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Love the episode. I think at its very core being a performing musician is the definition of needing the approval of others. Its hard to break free of that and not be angry or disappointed when you don't get it. Thanks for another great message!

Great Stuff! Keep up the good work.

That's exactly what I'm doing today. Thanks

Thanks Chris. 😊 Connection is key.

Love this page!

So true!

I thank you for making the effort to make this video for us to try and learn. The bible is also a very good learning book and I remembered a scripture from it when I was wathcing this video, "Every good and every perfect gift is from above, coming down from the Father of the celestial lights, who does not vary or change like the shifting shadows." I just thought this was a nice scripture of God telling us that everything in our lives that is good, is from the one true God through his Son Jesus Christ.

Brilliant.

This is a fantastic video and a great perspective. I agree; acceptance is just that acknowledgment of reality as it is. That piece about confusing it with "endurance" is so sneakily true. Oftentimes, I mix these two together or add the endurance part into this process of acceptance. But then, I remember times when I turned to something scary, accepted it for what it was, and in that, I gained all the agency in the world to do whatever it was I had to do and the "endurance" part never even needed to enter the picture. This is great, Chris. I'm glad you exist, I'm glad that you make these videos, and I'm glad that we got to know each other in this life. Have a good Tuesday.

I got no idea where it's headed, but I'm trying to enjoy the ride!

Thanks Chris! I'm having a better than I was a few minutes ago.

Dude I needed that thank you

Man I'm still struggling as well. I get anxious when I agree to some in person event. I have cancelled a few, but when I do show up I almost always end up being really glad I pushed through the fear and spent time with people I love in the real world.

I'm with you man. Somebody told me once that pessimism is a self fulfilling prophesy. I think optimism is the same way.

Thank you, Chris !! just what I needed ! Having a tuff day today with anxiety/depression and this helped pick me up Working on my “Right here , Right now “ Much LOve and thank you again 💜

Thank you

One of my favorite lyrics is anger is a gift by Zack D La Rocha from RATM , but I still agree with 100 percent . Great vid .

yes im making a little fear of going to the laundry mat sober to wash my clothes with my baby into avoiding doin it for over a month and kicking myself in the ass for not just goin everyday i tell myself tomorrow i will do it but tomorrow never comes and i dont know what my problem is iknow how to wash clothes ive done it a thousand times before why cant i do it this time????why am i scared???ive done fear inventory and spoke to my sponser and im still stuck inside my apartment feeling stupid and helpless when im not stupid or helpless.......help please

i feel like im right back at a.r. sitting in your classes which is the only reason i made it thru 10 months thank u for helping me save my life and giving me hope

thats my problem i cant seem to step outside my comfort zone im stuck in my bubble with my baby and my fear is keeping me feeling like im in quicksand i hate it.....im struggling

im right there with u.....i need help gaining freedom from fears that sounds awesome....happy well i can honestly say today i happy a year and half ago i hated happy people i was not a girl u wanted to be around....joyous today i find joy in the small things like my baby laughing or trying to talk the way he smiles when he looks at me its not perfect but its getting there i love who i am today ....u had some help with that so i thank u chris

so true thats what life is about.....

i understand how things are and just life in general because of the way u explain it....i appreciate u i dont feel like an idiot or second guess myself so much anymore....thank u

awesome

love u chris....u inspire me everyday what can i say u help me realize that i can do it.....i matter and that i can have a big cool life one day at a time and that i can always ask for help.....thank u

This is what I needed to hear at this moment. Shared experiences are truly what we are missing.

Spot on! Going on a hour walk with a friend is a great way for me to stay spiritually fed. I have a few people that i do this with and would do it everyday if possibly.☺️

Chris. This month seems to be the worse so far. It is so odd that I caught this video. I've been feeling bad.

I’ve been going to the dog park & visiting with other dog owners.

Thank you for the new video! Outside conversations with our friends at a distance has been a life saver during these days for my husband and I. Keep making your videos. They are making a difference.

inspiring

Thanks, Chris.

THIS!!!

Thank you for these videos, Chris. But thank you for this one in particular. It was exactly what I needed to hear right now.

Love this one. My intuitive thought is always the best, but I don’t alway listen to that voice. I need to take more of this contrary action!

I love this. Thanks. I too would rather be happy than right. What a great way explaining this, Chirs. Glad to know you and KEEP THESE COMING!!!

I appreciate you putting this into words, man. And giving me some perspective.

Oh boy, how this resonates. And to think we are only 3-4 months into this. It is so incredibly difficult to not have our little patterns that get us through our day. Like it or not, we are being forced to be present in the moment, to be here now. To get comfortable being horribly uncomfortable. And realizing there is no going back to "normal". Our entire consciousness is changing and we have to adapt somehow. You are right, Chris. We absolutely must embrace "not knowing".

hey chris...good job on the videos,your nailing it...hey are the alumnie meetings going again at the ranch?

thanks chris,since i left the ranch i have missed going to your group....keep it up bro!

So valid right now. Thanks Chris

Your voice brings so much peace and hope. I remember hating life and hating myself for being in treatment then I’d walk in to your class and just be filled with hope and compassion for myself. Thank you for these videos!

That is spot on! #bigcoollife

This came at such a perfect time! Thanks Chris, your voice is so soothing to me.

I love seeing you and hearing you! Keep doing what you’re doing. It’s good salve for the soul. 💙

Thank you, Chris. My anxiety has been in overdrive lately, due to the world. Your words bring comfort. Stay safe.

Thanks for this. You really, really nailed it. Peace.

Hey, Chris.