Nicole D'Alessandro
Nicole D'Alessandro
  • Видео 20
  • Просмотров 390
15. Reclaiming Your Personal Victories
Have you ever felt stuck, like the world is moving forward, but you're standing still?
In this episode go deep into the art of reflection, resilience, and celebration. As we near the end of the year, it’s time to pause, breathe, and honour the journey you’ve walked-every step, stumble, and stride. This is your opportunity to shift perspective, reclaim your wins, and see the light even in the toughest moments.
I’ll guide you through a reflective practice to celebrate your personal victories, explore the strengths that carried you, and find gratitude in even the smallest, most meaningful moments.
You’ll learn how to silence the noise of comparison, question the beliefs that hold you back, and ...
Просмотров: 4

Видео

Grounding Yoga Nidra for Ascension and Embodiment
Просмотров 189 часов назад
Originally created for my NO BS mentoring program, 'Embodied Spirituality'. This grounding Yoga Nidra practice is an ancient sleep-based meditation technique that connects your mind, body, and spirit. Together, we’ll walk through how you can tap into your inner peace, reduce stress, and experience profound self-awareness. This guided practice is designed to help you find calm, clarity, and deep...
Embodied Spirit Uncensored - BEHIND the SCENES
Просмотров 414 часов назад
I am here to show you how to take imperfect action. Join me for a journey where together we live life on our terms. Fu$k Defeat, it's time to rise. Don't forget to stay bat shit crazy. Listen until the end :). You can find me at www.nicoledalessandro.com.au or via instagram @nicoledalessandroperth
Reiki Meditation for Pain Relief
Просмотров 61День назад
I originally recorded this meditation for a friend who fractured her shoulder. Pain, illness, tension, always holds wisdom, yet our brains have been designed to resist, protect, and judge pain and it's perceived limitations. While this is partly true - It's not the entire truth. Pain offers us so much more if we learn to listen, understand and lean into compassion for ourselves. Through my frie...
14. The Law of Rhythm, Embodying the Cycles of Life
Просмотров 2214 дней назад
Are you ready to uncover the rhythms of your life and step into your fullest potential? In this episode I take you behind the scenes of my transformational mentoring program, Embodied Spirituality, (nicoledalessandro.com.au/spiritual-development/) we explore the Law of Rhythm-the natural cycles that govern our energy, emotions, and growth. You'll gain practical tools to harness these rhythms, a...
13. Finding Your Authentic Self with Laura Ainsworth
Просмотров 1428 дней назад
Have you ever felt out of place, yearning to rediscover your true self and live more authentically? Join me as I sit down with Laura Ainsworth, one of my most transformative students, who shares her journey from a high-pressure career in educational leadership to embracing her true calling as an earth medicine healer. In this episode, we talk about the changes she experienced through ancestral ...
12. Mastering the Art of Reiki
Просмотров 13Месяц назад
Are you ready to tap into a powerful tool for personal growth, deep relaxation, and lasting transformation? I’m sharing my 23-year journey with Reiki, a practice that has been a source of healing and guidance in my life. From my own fertility challenges to teaching others how to harness this universal life force, I’ve witnessed incredible breakthroughs and growth for myself and my clients. Whet...
11. You Are the Obstacle
Просмотров 14Месяц назад
Are you ready to stop seeing obstacles as barriers and start embracing them as opportunities? In this episode, I take you on a raw and unscripted journey into how the challenges we face in life can become our greatest teachers. I'll share my personal story of overcoming addiction and talk about how we often create the obstacles that stand in our way. By the end of this episode, you’ll feel empo...
10. A Heart-Centred Journey with Yoga Nidra
Просмотров 132 месяца назад
Are you ready to experience deep relaxation? In this episode, I take you through a Yoga Nidra practice, an ancient sleep-based meditation technique that connects your mind, body, and spirit. Together, we’ll walk through how you can tap into your inner peace, reduce stress, and experience profound self-awareness. This guided practice is designed to help you find calm, clarity, and deep connectio...
9. The Power of Yoga Nidra
Просмотров 192 месяца назад
Are you ready to start a practice that goes beyond the conventional, offering profound relaxation and deep healing? In this episode I introduce you to Yoga Nidra. This is more than just relaxation-it's a pathway to clarity, emotional release, and spiritual connection. By tuning in, you’ll learn how to channel the power of this ancient practice to bring balance to your mind, body, and spirit, he...
8. Setting Intentions Equals Success
Просмотров 203 месяца назад
What if you could control your intentions and shape your destiny? In this episode, I take you through the practice of intention-setting. We'll explore how aligning your intentions with your heart and spirit can lead to a life of fulfilment, joy, and effortless manifestation. You'll learn the art of setting clear, powerful intentions and discover how to integrate them into your daily life to cre...
7. Coming Out of the Spiritual Closet
Просмотров 133 месяца назад
Have you ever felt the pull to break free from the moulds society places on you, only to find yourself stuck, trying to be someone you’re not? In this episode, I take you on a deeply personal journey of discovering my spiritual gifts, navigating the challenges of infertility, and ultimately, stepping into my true self. This is the story of how I embraced my calling, launched my spiritual progra...
6. Exploring the Shadow
Просмотров 133 месяца назад
Have you ever wondered how understanding your darker side can lead to true personal growth and fulfillment? In this episode I talk about the fascinating interplay of psychology, spirituality, and neuroscience. I share profound concepts from Carl Jung and C.S. Lewis, uncovering the secrets of the shadow and the light within us all. By the end of this episode, you'll gain a deeper understanding o...
5. From Grit and Messiness to Grace
Просмотров 54 месяца назад
Curious about how combining science with spirit can ignite your true potential and transform your life? Join me as I share my raw journey and reveal how you can reclaim your passion and purpose today. In this episode I share my raw and real journey from a tumultuous past to becoming a global guide for souls seeking transformation. Discover how my fiery spirit and unique expertise can light your...
4. Neural Armour
Просмотров 174 месяца назад
Have you ever wondered how your brain's survival mechanisms shape your emotional responses and personal growth? In this episode where we delve into the fascinating world of neuroscience and its profound impact on our personal transformative journeys. You'll learn about neural armour and how our brain development from childhood shapes our neurological survival patterns, particularly through the ...
3. The Law of Attraction and Vibration
Просмотров 115 месяцев назад
3. The Law of Attraction and Vibration
2. The Good, the Bad and the Ugly
Просмотров 145 месяцев назад
2. The Good, the Bad and the Ugly
1. Setting the Scene
Просмотров 85 месяцев назад
1. Setting the Scene
Welcome to Embodied Spirit Uncensored
Просмотров 55 месяцев назад
Welcome to Embodied Spirit Uncensored
Mindful Eating Meditation
Просмотров 1053 года назад
Mindful Eating Meditation

Комментарии

  • @Elmer-v7s
    @Elmer-v7s 3 месяца назад

    Very important information