Velvet Fitness
Velvet Fitness
  • Видео 102
  • Просмотров 17 080
100 rep squat challenge #motivation #functionalfitness #challengeaccepted
100 rep squat challenge #motivation #functionalfitness #challengeaccepted
Просмотров: 13

Видео

Anaerobic Work (Hiit) #motivation #functionalfitness #anaerobic #weightloss3:36Anaerobic Work (Hiit) #motivation #functionalfitness #anaerobic #weightloss
Anaerobic Work (Hiit) #motivation #functionalfitness #anaerobic #weightloss
Просмотров 42 месяца назад
Anaerobic Work (Hiit) #motivation #functionalfitness #anaerobic #weightloss
@velvetfitness OHS Strength Builder0:34@velvetfitness OHS Strength Builder
@velvetfitness OHS Strength Builder
Просмотров 82 месяца назад
@velvetfitness OHS Strength Builder
@velvetfitness Overhead Squat - Strength0:32@velvetfitness Overhead Squat - Strength
@velvetfitness Overhead Squat - Strength
Просмотров 72 месяца назад
@velvetfitness Overhead Squat - Strength
Overhead Squats @velvetfitness #functionalfitness #functionalstrength #motivation0:38Overhead Squats @velvetfitness #functionalfitness #functionalstrength #motivation
Overhead Squats @velvetfitness #functionalfitness #functionalstrength #motivation
Просмотров 42 месяца назад
Overhead Squats @velvetfitness #functionalfitness #functionalstrength #motivation
Fail OR Make this lift? @velvetfitness0:12Fail OR Make this lift? @velvetfitness
Fail OR Make this lift? @velvetfitness
Просмотров 32 месяца назад
Fail OR Make this lift? @velvetfitness
Heavy HPS @velvetfitness0:27Heavy HPS @velvetfitness
Heavy HPS @velvetfitness
Просмотров 112 месяца назад
Heavy HPS @velvetfitness
Power Snatch Training @velvetfitness0:29Power Snatch Training @velvetfitness
Power Snatch Training @velvetfitness
Просмотров 62 месяца назад
Power Snatch Training @velvetfitness
HPS Reps @velvetfitness0:40HPS Reps @velvetfitness
HPS Reps @velvetfitness
2 месяца назад
HPS Reps @velvetfitness
Shoulder press X 30:25Shoulder press X 3
Shoulder press X 3
Просмотров 13 месяца назад
Shoulder press X 3
Shoulder Press x7 hold0:39Shoulder Press x7 hold
Shoulder Press x7 hold
3 месяца назад
Shoulder Press x7 hold
Shoulder work - Press & Hold1:02Shoulder work - Press & Hold
Shoulder work - Press & Hold
Просмотров 143 месяца назад
Shoulder work - Press & Hold
Rear Delts 4x80:27Rear Delts 4x8
Rear Delts 4x8
Просмотров 63 месяца назад
Rear Delts 4x8
New shoulder exercise for you0:45New shoulder exercise for you
New shoulder exercise for you
Просмотров 43 месяца назад
New shoulder exercise for you
Leg work. Unlike any other #functionalstrength #functionalfitness #growth3:28Leg work. Unlike any other #functionalstrength #functionalfitness #growth
Leg work. Unlike any other #functionalstrength #functionalfitness #growth
Просмотров 113 месяца назад
Leg work. Unlike any other #functionalstrength #functionalfitness #growth
TRX shoulder exercise1:29TRX shoulder exercise
TRX shoulder exercise
Просмотров 33 месяца назад
TRX shoulder exercise
Isometric shoulder work1:56Isometric shoulder work
Isometric shoulder work
Просмотров 43 месяца назад
Isometric shoulder work
21-15-9 Mediocre Deadlift1:0121-15-9 Mediocre Deadlift
21-15-9 Mediocre Deadlift
Просмотров 73 месяца назад
21-15-9 Mediocre Deadlift
Chest fly finisher #functionalfitness #strengthgains1:10Chest fly finisher #functionalfitness #strengthgains
Chest fly finisher #functionalfitness #strengthgains
Просмотров 33 месяца назад
Chest fly finisher #functionalfitness #strengthgains
Rope pull. Watch me work.1:04Rope pull. Watch me work.
Rope pull. Watch me work.
Просмотров 113 месяца назад
Rope pull. Watch me work.
Leg day like never before3:09Leg day like never before
Leg day like never before
Просмотров 33 месяца назад
Leg day like never before
21-15-9 one minute rest0:5121-15-9 one minute rest
21-15-9 one minute rest
Просмотров 13 месяца назад
21-15-9 one minute rest
Squat progression Lower body1:23Squat progression Lower body
Squat progression Lower body
4 месяца назад
Squat progression Lower body
Squat progression Lower body1:04Squat progression Lower body
Squat progression Lower body
Просмотров 164 месяца назад
Squat progression Lower body
Assault bike work4:38Assault bike work
Assault bike work
Просмотров 14 месяца назад
Assault bike work
Posterior work - lower body finish1:34Posterior work - lower body finish
Posterior work - lower body finish
Просмотров 14 месяца назад
Posterior work - lower body finish
Posterior work - lower body 21:14Posterior work - lower body 2
Posterior work - lower body 2
Просмотров 34 месяца назад
Posterior work - lower body 2
Posterior work - lower body 11:20Posterior work - lower body 1
Posterior work - lower body 1
Просмотров 34 месяца назад
Posterior work - lower body 1

Комментарии

  • @lukecho9225
    @lukecho9225 Месяц назад

    Shoulders to permanent failure

  • @Vainfornoreason
    @Vainfornoreason 3 месяца назад

    I’ve seen a bunch of 16-17 year old girls squat and press 2 plates. But, if you’re just beginning, Kudos to you!

  • @Cipycaptainn
    @Cipycaptainn 3 месяца назад

    Work on legs

  • @ricardonavarro9587
    @ricardonavarro9587 3 месяца назад

    Keep working hard 🔥

  • @sunnym1595
    @sunnym1595 3 месяца назад

    GET IT!! Lookin good