- Видео 80
- Просмотров 141 152
Ayta Sports
Канада
Добавлен 11 дек 2023
Go-to channel for Athletes for performance nutrition and performance training.
3 Week INTENSE Muscle Building | Teen Football Player Transformation
Niko is a 15-year-old football player who plays for SC Heerenven in the Netherlands as a midfielder in their u-17 team.
In this Video, I will cover the training I did with him in the 3 weeks of off-season before he headed back to The Netherlands.
This is not a jaw dropping transformation but a testament to this young athletes’ determination to be better. There is a lot to learn from whatever I will discuss here.
I will walk you through what we focused on, why and how it can help him in the new season.
For specialized programs, contact Coach Yasser:
aytasportscanada
coach_siddiqui
www.linkedin.com/in/coachyasser/
#footballplayer #musclebuilding #motivational
In this Video, I will cover the training I did with him in the 3 weeks of off-season before he headed back to The Netherlands.
This is not a jaw dropping transformation but a testament to this young athletes’ determination to be better. There is a lot to learn from whatever I will discuss here.
I will walk you through what we focused on, why and how it can help him in the new season.
For specialized programs, contact Coach Yasser:
aytasportscanada
coach_siddiqui
www.linkedin.com/in/coachyasser/
#footballplayer #musclebuilding #motivational
Просмотров: 296
Видео
How to Build Explosive Power with Kettlebells (Full Workout)
Просмотров 1092 месяца назад
This is a Full Body Routine, a Mix of Conditioning, Power training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. Thanks for clicking on this video and your support as I look to give everyone the best possible content to increase your success in life. My goal is to reach as many people as possible and help change some perspe...
ATHLETIC Full Body Kettlebell Workout (BUILD MUSCLE and Burn CALORIES!)
Просмотров 2022 месяца назад
WE LOVE training with kettlebells. The suitcase, windmill, clean and press... they offer things you don't get with other forms of training in a very convenient package. For one, kettlebells can offer a great way to train the kind of explosiveness you get from olympic weightlifting - but in a smaller/safer way that you can do from home. They're perfect for conditioning - letting you build your w...
The Ultimate Bodyweight Leg Workout for Footballers
Просмотров 722 месяца назад
The Ultimate Bodyweight Leg Workout for Footballers
The Most Explosive Plyometric Workout For Athletes
Просмотров 563 месяца назад
The Most Explosive Plyometric Workout For Athletes
BIGGER, STRONGER, FASTER: Lower Body Training for Football
Просмотров 493 месяца назад
BIGGER, STRONGER, FASTER: Lower Body Training for Football
How to Train Your Upper Body as a Football Player | In-Season Training | Soccer Athletes
Просмотров 663 месяца назад
How to Train Your Upper Body as a Football Player | In-Season Training | Soccer Athletes
The Lower Body Workout Every Soccer Player Should Be Doing
Просмотров 2053 месяца назад
The Lower Body Workout Every Soccer Player Should Be Doing
'When you lose, you need to be PATIENT' | Khabib Answers Q&A Mini Series Part.2 | @KhabibTheEagle
Просмотров 633 месяца назад
'When you lose, you need to be PATIENT' | Khabib Answers Q&A Mini Series Part.2 | @KhabibTheEagle
'I Prefer To Fight Than Cornering' | Khabib Answers Q&A Mini Series Part.1 | @KhabibTheEagle
Просмотров 7953 месяца назад
'I Prefer To Fight Than Cornering' | Khabib Answers Q&A Mini Series Part.1 | @KhabibTheEagle
Strengthen Your Ankles: The 3 Best Exercises
Просмотров 373 месяца назад
Strengthen Your Ankles: The 3 Best Exercises
2 Exercises To Get A STRONG Bench Press
Просмотров 543 месяца назад
2 Exercises To Get A STRONG Bench Press
5 Plank Variations | Train Like An Athlete | Hard Edition
Просмотров 2264 месяца назад
5 Plank Variations | Train Like An Athlete | Hard Edition
Why Every Athlete Should Be Doing This Shoulder Exercise
Просмотров 3304 месяца назад
Why Every Athlete Should Be Doing This Shoulder Exercise
Build a MONSTER SQUAT | Be more EXPLOSIVE and ATHLETIC | All Variation of Bulgarian Split Squat
Просмотров 564 месяца назад
Build a MONSTER SQUAT | Be more EXPLOSIVE and ATHLETIC | All Variation of Bulgarian Split Squat
Why EVERYONE should FRONT SQUAT?! | Front Squat 101
Просмотров 754 месяца назад
Why EVERYONE should FRONT SQUAT?! | Front Squat 101
Become an EXPLOSIVE and POWERFUL Athlete | Become Fast | More Strength | Kettlebell Variation
Просмотров 1454 месяца назад
Become an EXPLOSIVE and POWERFUL Athlete | Become Fast | More Strength | Kettlebell Variation
Build FAST and STRONG Hamstrings | AMAZING Exercise | BETTER than the NORDIC CURL
Просмотров 724 месяца назад
Build FAST and STRONG Hamstrings | AMAZING Exercise | BETTER than the NORDIC CURL
Athlete Testing | Vald Technology | Forcedecks | Nordbord | CMJ | Hamstring Strength | Soccer
Просмотров 564 месяца назад
Athlete Testing | Vald Technology | Forcedecks | Nordbord | CMJ | Hamstring Strength | Soccer
Ironman, Osteopathy, Injuries, & more | Ian Mccarthy | The Ayta Podcast Ep. 4
Просмотров 1735 месяцев назад
Ironman, Osteopathy, Injuries, & more | Ian Mccarthy | The Ayta Podcast Ep. 4
Fiery Conversations & Cooking Butter Chicken While Fasting | AYTA Podcast
Просмотров 1556 месяцев назад
Fiery Conversations & Cooking Butter Chicken While Fasting | AYTA Podcast
Let's Talk Women in Health & Fitness with Rawda Al-Zaim
Просмотров 3016 месяцев назад
Let's Talk Women in Health & Fitness with Rawda Al-Zaim
Adjusting Exercise & Nutrition for Ramadan
Просмотров 3666 месяцев назад
Adjusting Exercise & Nutrition for Ramadan
I Went To Meet Khabib Nurmagomedov | My First Vlog | Life After Retirement | Miftaah Institute
Просмотров 1,1 тыс.6 месяцев назад
I Went To Meet Khabib Nurmagomedov | My First Vlog | Life After Retirement | Miftaah Institute
Top 3 Kettlebell Exercises To Make You Athletic
Просмотров 1,1 тыс.7 месяцев назад
Top 3 Kettlebell Exercises To Make You Athletic
2 Exercises That Will Increase Your Bench Press | Guaranteed Improvement | Plyometric Bench Press
Просмотров 1947 месяцев назад
2 Exercises That Will Increase Your Bench Press | Guaranteed Improvement | Plyometric Bench Press
Best Superset for Leg Day | Build Explosiveness | Train like an Athlete
Просмотров 648 месяцев назад
Best Superset for Leg Day | Build Explosiveness | Train like an Athlete
5 Things Every Weekend Athlete Should Do | Dr. Peter Attia Zone 2 Training | VO2 Max Training
Просмотров 328 месяцев назад
5 Things Every Weekend Athlete Should Do | Dr. Peter Attia Zone 2 Training | VO2 Max Training
Performance Nutrition 101 | Simple Nutrition For Performance and Health | Athletes Must Watch!
Просмотров 998 месяцев назад
Performance Nutrition 101 | Simple Nutrition For Performance and Health | Athletes Must Watch!
Impressive!!
Khabib is a monster man
👏
Subscribe to get POWERFUL!
Not sure about the effectiveness of this. Mabey for athletes ‘mind training’ but I feel like the best mind training for them is just doing their sport. This niether optimally builds muscle nor burns calories
10 sets of tomfoolery
Subscribe to be explosive!!
so good my man. look forward to more videos
👍
This is great. I recently started doing these.
The Eagle🤣🤣
Wow, how nice you explain those things)))
Great video!!
Very informative, thank you for sharing!
Wow, you really covered a wide range of very useful elements there coach! 👍🏾
Comment if you'd like us to cover something specific!
Will definitely try it.
👍
Dope!!
He isn't able to do it
Subscribe to get stronger
Subscribe to get Athletic!
Subscribe to be more athletic!
Subscribe to learn more
Subscribe to get stronger!
Brudda you’re gonna be 5’9 or something
im 6"1 bud
a wise man once said big
😴 "promosm"
Congratulations Yasser on starting your RUclips channel and AYTA sports. mashaAllah, keep it up.👍
Thank you so much 😊
*PromoSM*
Second guy so athletic he almost fell while jumping 4x in a row..
🤣
Interesting information, thanks
You're welcome
Very interesting and informative. Looking forward to more episodes
More to come!
Great episode. Very informative.
Glad you enjoyed it!
Very informative podcast! Looking forward to the whole series
Awesome, thank you!
Remember me when your famous I subed
Subscribe to get explosive.
Subscribe to get explosive!
Subscribe to get better at Soccer!
Subscribe to get more athletic!
Damn you were sitting just one row infront of me, you can see me at 3:58 on the very right with my head turned haha. I somehow managed to actually get a picture with him, it was very quick and brief but still very memorable.
Khabib Nurmagomedov is the G.O.A.T
Yaba daba doooooo
Muscle Man from Regular Show
Heyy. Please upload more
Subscribe to get fast!
hey, that’s me 🙋👋
Yay
Subscribe to become more explosive!