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GILBERT IANA AMARO learned about the types of sports injuries, the causes, and the things that we can do to prevent them. We can use this knowledge to prevent injuries from happening in the future.

This post says it's important to prioritize health during physical activity. Always warm up before playing a game to avoid injuries, like sprains in basketball, which can happen if you don't stretch. Gabriel Bacoy 11-EIM

The post emphasizes the importance of prioritizing health during physical activity. It advocates for always warming up before playing a game to avoid injuries, using the example of sprains in basketball as a consequence of not stretching. GUILLER IAN AMARO 11-EIM

JEYLO D. HITOSIS 11-EIM i learned about the important of preventing and managing injuries during physical activities.

GABRIEL BACOY I learned that safety protocols is very important and essential to prevent accident when using equipment and facilities, maintaining cleanliness and i can apply it in my daily life....

The video highlights the importance of using the right training methods, such as progressive development, warm-up, and cool-down. This idea may be used for any skill or activity, such as beginning a new career, learning a new language, or practicing an instrument. Bhert Shan alicando EIM-11

GILBERT IANA AMARO I learned that following safety protocols when using facilities and equipment is essential for preventing accidents and maintaining cleanliness. I can apply this lesson in my daily life by being more mindful of my surroundings, ensuring that shared spaces are safe for everyone, and respecting rules. In other subjects, such as science, I can connect this lesson to understanding the mechanics of equipment and the importance of maintaining them

safety protocols are very important to prevent injury and accidents. 11- eim jaica salamuding

I learned from the lesson the different kinds of sports injuries and how to avoid them from happening.

GUILLER IAN AMARO Safety protocols are crucial for preventing accidents and injuries when using equipment and facilities.

we need to be careful we doing something and we need to prioritize our health 11 - EIM JAICA

I learned that importance of prioritizing our health in physical activities

i learned about the different types of physical activity and sports and now i know how to prevent physical injury and apply the rice method Sergio Rasay 11 - EIM

the importance of regular exercise for both physical and mental health to the different type of activities

I learned that following safety protocols when using facilities and equipment is essential for preventing accidents and maintaining cleanliness. I can apply this lesson in my daily life by being more mindful of my surroundings, ensuring that shared

In this lesson, I learned about the importance of understanding the preventing injuries during sports but can also be applied to academic and professional settings. And the importance of prioritizing our health while engaging in physical activities to avoid common sports injuries such as concussions, strains, sprains, and fractures.

Ana Marie Buenasaga 11:TVL-EIM I learned a lot from this lesson, such as the different types of injuries, but I was already familiar with the others, and because of this lesson I gained additional knowledge. As a player or athlete, this will help me avoid injury while playing or doing physical activities.

Sibl Jaycee R. 11 - EIM From the lesson on physical activities and sports injuries, I learned about common injuries like sprains, strains, and concussions, as well as the importance of prevention through warm-ups and proper gear. I can apply this knowledge in biology by understanding how the body works during exercise and in health education by promoting injury prevention strategies. In my daily life, this awareness helps me make safer choices in sports and encourages a focus on safety for myself and others.

I learned that safety protocols to prevent accident when using equipment facilities

I learned form Saftety Protocol is that sportsmanship is a characteristic of a professional player the acceptance of winning and losing a game, I also learned here socializing with colleagues in the facilities who also do physical activity, things to do before , during and after physical activity, reading and following regulations and rules, being clean and being mindful to others, and how to properly handle and use a equipment which will help to avoid injury. 11-EIM Timothy Charles R. Doncillo

Fugnit ,John Terrence R. 11EIM I have learned that safety rules play a crucial role in sports, as they ensure the well-being of everyone involved, promote fair play, and foster respect among players.

Ramirez Abriel Kenon.11-EIM 1,WHAT DID I LEARN FROM THIS VIDEO ANS: I learned from our video that we always have to be careful when we play or practice we must warm up first to train our bones, so that nothing bad happens to our body.

i learned that safety protocols is very important and essential to prevent accident when using equipment and facilities, importance of preventing injuries.

JAHREN GONZALES i learned the importance of safety prcedures for the use of facilities and equipment. I learned that to follow all the safety protocols and safety to be safe in all exercise will done and we must prepared all we need such us equipment facilities etc.

i learned that safety protocols are very important to prevent injury and accidents. i can apply this in my every day routine Sergio Rasay 11 - EIM

I learned for this lesson is the safety protocols is very important, To prevent injuries of each player and make the game fair, and show respect to others.By following the rules, we can have fun and safe while playing.

Sibal Jaycee R. 11 - EIM I have learned in this lesson is that sportsmanship, safety standards, proper facilities, and knowledge of equipment are key to ensuring a safe and enjoyable experience in physical activities. Good sportsmanship promotes respect and fair play, while following protocols and etiquette creates a positive atmosphere. Adhering to safety standards reduces the risk of injury, and using well-maintained facilities ensures optimal performance. Understanding how to properly use equipment enhances safety and effectiveness, making all aspects of physical activity more rewarding and secure for everyone involved.

Thankyou Ma'am Hopano for teaching us about this lesson. I have learned about how important it is to have good sportsmanship, follow safety rules, and show proper etiquette in physical activities. It says we should be fair, respect others, and handle winning or losing with a good attitude. And safety means wearing the right gear, drinking water, and being aware of the weather. Etiquette teaches us to know the rules about being respectful, and taking care of equipment. These lessons aren’t just for sports but they can also help us to be better in everyday life too. Bhert Shan alicando EIM-11

I learn a lot from this video. Thank you, ma'am. For teaching us about the importance and what it means to have sportsmanship. I was able to comprehend the role and responsibilities of sportsmanship. As well as learning about the safety protocols for using different facilities and equipment. With this knowledge.

Ramirez Abriel Kenon. 11-EIM 1,WHAT DID YOU LEARN FROM THE LESSON? ANS: following safety guidelines such as wearing appropriate protective gear and using equipment correctly ensure a safe environment for both individual in terms. 2, HOW CAN YOU APPLY IT TO OTHER SUBJECT OF YOUR LIFE. ANS: in my daily life like stretching and warm up before engaging in activities like gardening moving heavy objects or doing household chores with proper technique can prevent back strain or joints injury.

I learned the importance of preventing injuries during physical activities by doing warm-ups, using the right equipment, and practicing good techniques. BISCO, JHONLY A . 11-EIM

GILBERT IAN AMARO I learned that following safety protocols when using facilities and equipment is essential for preventing accidents and maintaining cleanliness

Amen

ELOISA TORRES 11-FBS-B I learned that acute injuries, like muscle strains, can be prevented through proper warm-up exercises and safe training practices. This knowledge can be applied to Physical Education and Health Science classes, as well as everyday life, by incorporating injury prevention strategies into physical activities.

ELOISA TORRES 11-FBS-B I learned that safety protocols, such as inspecting equipment and reporting hazards, are crucial when using facilities and equipment to prevent injuries. This understanding can be applied to other subjects like Science lab safety and Technology tool safety, and to everyday life by promoting responsible behavior and vigilance.

I have learned so many things in this video. From differentiating every injury, how to avoid it and what to do when it happens to you. We really need to protect ourselves while engaging in different activities. We do physical activities do be healthy and not to make our body more weak. Luiza Mae D. Cardinal 11 STEM-B

Now I know what are the different types of physical activity and sports injury so I can easily identify it and the RICE method can also help me when I or someone with me has an injury, thank you Ma'am!

In this video, i learned about proper etiquette and safety standards when doing a physical activities. I also learned to use the equipment without harming yourself. The last thing that mark on my mind is about sportsmanship. Life doesn't end when you lose, whether you win or lose you need to be contented on what you got. Luiza Mae D. Cardinal 11 STEM-B

This video lesson helps me because I learned a lot about protocols, etiquette and proper handling of equipment.I will always remember what i learned here so i can apply it when I need it, thank you Ma'am!

After watching this video, I learned about the four principles of exercise, which are the overload principle, progression principle, specificity principle, and reversibility principle. Also, I learned things about the FITT, warm-up, exercise load, and cool-down.

In this lesson, I have learned the different kinds of injuries one can acquire whilst and before practicing sports activities and exercises. These serve as an eye-opener for students like me to be wary of how we treat our bodies and how we can take care of ourselves when practicing these sports activities. In addition, this lesson has also introduced to me that injuries are not all that lie from outside but can also occur from within. We must take care of ourselves internally and externally to keep our best shape and be able to do more exciting activities in the future. - 11 HUMSS D

In this lesson of Physical Education, I have learned that we must abide with the rules and regulations of each and every facility that provides us with opportunities to engage ourselves in strangthening ourselves and our health. In addition, I have also learned that in every sport, the most powerful rule of all is sportsmanship and professionalism. no matter what the outcome of a game, win or lose, we must appreciate the opportunity that we acquired in playing these sports. -11 HUMSS D

In this lesson of Physical Education, I have learned that we must abide with the rules and regulations of each and every facility that provides us with opportunities to engage ourselves in strangthening ourselves and our health. In addition, I have also learned that in every sport, the most powerful rule of all is sportsmanship and professionalism. no matter what the outcome of a game, win or lose, we must appreciate the opportunity that we acquired in playing these sports. -11 HUMSS D

Crisha D. Santos 11 STEM B This lesson presents the etiquettes every person must do to be called a "sportman". From watching this video, I was able to get fundamental knowledge which would definitely help me when performing a physical activity or an exercise especially when I am out on a facility that isn't my home. This lesson tuckles the proper use of gears and equipments along with the facilities and their protocols which promotes a safer and more sustainable environment for everyone.

Crisha D. Santos 11-STEM B Through studying this lesson, I was able to know and take note of the different injuries I might face while performing a variety of physical activities. This could help me avoid being injured and inform others, allowing everyone to prevent these types of injuries.

I learned to take care of our health to avoid sports injuries such as strain, sprain, and fracture.

I learned that the rule must still be followed to avoid accidents and maintain safety.

I have learned the different kinds of injuries that we might get during our physical activities, and also we need to prioritize our health while doing physical activities. I learned also how to about those injuries and what should I do when me or someone are injured.

I learned that is different type of health protocols that should be followed to avoid injuries and accidents. We should know how to use or handle every equipments that we will use to avoid any accident. I can apply this everytime we're in foodlab for our major subject but not just in our major subject, also in others that uses an equipments.

I learned a lot of safeties, and 1 of us is sportsmanship, because I'm a basketball player do you need a sportsmanship because you need to respect the other player and secured their safety, after that you become fairness, because the other player he/she didn't followed the rules because he/she wants a winning game it's called a selfish.