Goldszn Training
Goldszn Training
  • Видео 341
  • Просмотров 56 903
When prospects don't want to buy but want your help
When prospects don't want to buy but want your help
Просмотров: 733

Видео

Lower Body: DB SL Concentric Step-Down0:13Lower Body: DB SL Concentric Step-Down
Lower Body: DB SL Concentric Step-Down
Просмотров 58 месяцев назад
Lower Body: DB SL Concentric Step-Down
Lower Body: DB SL Eccentric Step-Down0:15Lower Body: DB SL Eccentric Step-Down
Lower Body: DB SL Eccentric Step-Down
Просмотров 38 месяцев назад
Lower Body: DB SL Eccentric Step-Down
Core: GHD Twist0:09Core: GHD Twist
Core: GHD Twist
Просмотров 108 месяцев назад
Core: GHD Twist
Core: GHD Sit-up0:10Core: GHD Sit-up
Core: GHD Sit-up
Просмотров 118 месяцев назад
Core: GHD Sit-up
Upper Body: DB Swiss Ball SA Bench Press0:10Upper Body: DB Swiss Ball SA Bench Press
Upper Body: DB Swiss Ball SA Bench Press
Просмотров 48 месяцев назад
Upper Body: DB Swiss Ball SA Bench Press
Upper Body: Inc. DB Neutral Grip Bench Press0:11Upper Body: Inc. DB Neutral Grip Bench Press
Upper Body: Inc. DB Neutral Grip Bench Press
Просмотров 128 месяцев назад
Upper Body: Inc. DB Neutral Grip Bench Press
Upper Body: DB Alt. Neutral Grip Inc. Bench0:11Upper Body: DB Alt. Neutral Grip Inc. Bench
Upper Body: DB Alt. Neutral Grip Inc. Bench
Просмотров 198 месяцев назад
Upper Body: DB Alt. Neutral Grip Inc. Bench
Lower Body: Cable Kickback Flutter0:11Lower Body: Cable Kickback Flutter
Lower Body: Cable Kickback Flutter
Просмотров 148 месяцев назад
Lower Body: Cable Kickback Flutter
Upper Body: OH Cable Tricep Push-down0:10Upper Body: OH Cable Tricep Push-down
Upper Body: OH Cable Tricep Push-down
Просмотров 318 месяцев назад
Upper Body: OH Cable Tricep Push-down
Lower Body: Bulgarian Split Squat Dropset0:22Lower Body: Bulgarian Split Squat Dropset
Lower Body: Bulgarian Split Squat Dropset
Просмотров 638 месяцев назад
Lower Body: Bulgarian Split Squat Dropset
Lower Body: SL Bench Hip Thrust0:17Lower Body: SL Bench Hip Thrust
Lower Body: SL Bench Hip Thrust
Просмотров 298 месяцев назад
Lower Body: SL Bench Hip Thrust
Conditioning: Burpees0:11Conditioning: Burpees
Conditioning: Burpees
Просмотров 88 месяцев назад
Conditioning: Burpees
Conditioning: Jumping Jacks0:08Conditioning: Jumping Jacks
Conditioning: Jumping Jacks
Просмотров 38 месяцев назад
Conditioning: Jumping Jacks
The Best AFTER-SCHOOL Program for SERIOUS ATHLETES.0:30The Best AFTER-SCHOOL Program for SERIOUS ATHLETES.
The Best AFTER-SCHOOL Program for SERIOUS ATHLETES.
Просмотров 129 месяцев назад
The Best AFTER-SCHOOL Program for SERIOUS ATHLETES.
Goldszn Training: Athlete Success Accelerator Program (A.S.A.P)9:10Goldszn Training: Athlete Success Accelerator Program (A.S.A.P)
Goldszn Training: Athlete Success Accelerator Program (A.S.A.P)
Просмотров 239 месяцев назад
Goldszn Training: Athlete Success Accelerator Program (A.S.A.P)
CB Anwar Bailey, North Shore Mustangs, Class of 20252:50CB Anwar Bailey, North Shore Mustangs, Class of 2025
CB Anwar Bailey, North Shore Mustangs, Class of 2025
Просмотров 18211 месяцев назад
CB Anwar Bailey, North Shore Mustangs, Class of 2025
Lower Body: Banded Lateral Glute Shuffle0:19Lower Body: Banded Lateral Glute Shuffle
Lower Body: Banded Lateral Glute Shuffle
Просмотров 4111 месяцев назад
Lower Body: Banded Lateral Glute Shuffle
Lower Body: Supine SB Leg Extension0:10Lower Body: Supine SB Leg Extension
Lower Body: Supine SB Leg Extension
Просмотров 5111 месяцев назад
Lower Body: Supine SB Leg Extension
Lower Body: DB Bulgarian RDL0:14Lower Body: DB Bulgarian RDL
Lower Body: DB Bulgarian RDL
Просмотров 211 месяцев назад
Lower Body: DB Bulgarian RDL
Upper Body: UH DB Iso Bicep Curl0:10Upper Body: UH DB Iso Bicep Curl
Upper Body: UH DB Iso Bicep Curl
Просмотров 1711 месяцев назад
Upper Body: UH DB Iso Bicep Curl
Upper Body: DB Rear Delt Flys0:09Upper Body: DB Rear Delt Flys
Upper Body: DB Rear Delt Flys
Просмотров 3711 месяцев назад
Upper Body: DB Rear Delt Flys
Upper Body: DB Inc HHF Bench Press0:14Upper Body: DB Inc HHF Bench Press
Upper Body: DB Inc HHF Bench Press
Просмотров 2711 месяцев назад
Upper Body: DB Inc HHF Bench Press
Upper Body: DB Osc Inc Bench Press0:10Upper Body: DB Osc Inc Bench Press
Upper Body: DB Osc Inc Bench Press
Просмотров 1011 месяцев назад
Upper Body: DB Osc Inc Bench Press
Upper Body: Concentric DB Inc Bench Press0:15Upper Body: Concentric DB Inc Bench Press
Upper Body: Concentric DB Inc Bench Press
Просмотров 711 месяцев назад
Upper Body: Concentric DB Inc Bench Press
Upper Body: DB HHF Bench Press0:15Upper Body: DB HHF Bench Press
Upper Body: DB HHF Bench Press
Просмотров 2311 месяцев назад
Upper Body: DB HHF Bench Press
Upper Body: DB Osc Bench Press0:10Upper Body: DB Osc Bench Press
Upper Body: DB Osc Bench Press
Просмотров 711 месяцев назад
Upper Body: DB Osc Bench Press
Upper Body: Concentric DB Bench0:15Upper Body: Concentric DB Bench
Upper Body: Concentric DB Bench
Просмотров 511 месяцев назад
Upper Body: Concentric DB Bench
Lower Body: Straight Leg Cable Kickbacks0:08Lower Body: Straight Leg Cable Kickbacks
Lower Body: Straight Leg Cable Kickbacks
Просмотров 1811 месяцев назад
Lower Body: Straight Leg Cable Kickbacks

Комментарии

  • @xxscootalooxx4431
    @xxscootalooxx4431 14 дней назад

    I've definitely forgotten about my water a couple of times, had to pick it up the next day

  • @DanXPhx
    @DanXPhx 16 дней назад

    nice

  • @JITINTHAKURSHOW-y1j
    @JITINTHAKURSHOW-y1j Месяц назад

    If you're into core workouts, Heygainz has a ton of variations and tips that can really help you build a solid routine.

  • @ParisienArsenalFan
    @ParisienArsenalFan Месяц назад

    Not true but okay keep spreading the message

  • @elizabethchism8944
    @elizabethchism8944 Месяц назад

    Straight to the point. Thank you kindly. 😊

  • @nrusowicz9685
    @nrusowicz9685 3 месяца назад

    Super negative

  • @caravalace8158
    @caravalace8158 3 месяца назад

    People really want this man to work for free. You want his expertise, pay him and I'll bet he'd critique your training plan.😂

  • @dimitri9550
    @dimitri9550 3 месяца назад

    Ive heard of studies that says playing multiple sports improve abilities is all of them

  • @BonyZDead
    @BonyZDead 6 месяцев назад

    False but convincing excuses

  • @shayallday5935
    @shayallday5935 Год назад

    So we're you like F this and left? Lol

    • @goldszntraining
      @goldszntraining 3 месяца назад

      Naw lol. I took think for my online coaching video

  • @Marcus_Rafla
    @Marcus_Rafla Год назад

    🔥❤

  • @ENGRAINING
    @ENGRAINING Год назад

    that's romanian deadlift, with stiff leg you want your knees locked straight

  • @reginaldn2548
    @reginaldn2548 Год назад

    ❣️ Promo'SM

  • @younoussdrame5701
    @younoussdrame5701 Год назад

    Courage t’as un corps de rêve

  • @masternizzayyy5799
    @masternizzayyy5799 Год назад

    omg i missed out frllll😭

  • @mikea9218
    @mikea9218 2 года назад

    ᵖʳᵒᵐᵒˢᵐ 👀

  • @ebedensrift2006
    @ebedensrift2006 2 года назад

    G that was cool and all but u better not be skipping legs, cuz u look mad sus

  • @marqueemolina6929
    @marqueemolina6929 2 года назад

    That's cool bro, but you probably need lower body workout 😂

  • @b.c.t.k
    @b.c.t.k 2 года назад

    Someone skips leg day

    • @Rari77777
      @Rari77777 2 года назад

      i’d bet he just has bad calf genetics. i’m the same. my quads and hams are proportional w my upper body, but my calves have just BARELY grown since i started lifting 2 years ago