Frazzled to Fabulous - EFT Tapping - Tamara Donn
Frazzled to Fabulous - EFT Tapping - Tamara Donn
  • Видео 293
  • Просмотров 68 341
Just Do It: Embrace the Power of EFT Tapping 😍
In this video, Tamara from Transformation For Women discusses the importance of incorporating EFT (Emotional Freedom Techniques) into your daily routine. Learn about the benefits of tapping and follow along as Tamara guides you through a quick EFT session designed to help you start your day on the right foot.
Sign up for our next EFT training here: eft-courses.newzenler.com/courses/eft-training
To download a free EFT manual, go here: www.eft-courses.org.uk/learn-eft-manual.html
I have a limited number of 1-2-1 programmes. To find out more go here: tamaradonn.com/work-with-me/what-can-i-expect-from-a-session/
EFT (Emotional Freedom Techniques), also known as Tapping:
🌸A simple, yet powerful too...
Просмотров: 12

Видео

EFT Healing Acts of Terror🙏
Просмотров 1821 день назад
This video by Tamara from Transformation for Women provides guidance on using Emotional Freedom Techniques (EFT) to cope with the distressing emotions following the Manchester bombing. It includes a tapping session for personal emotional relief and sending love and healing to those affected. Sign up for our next EFT training here: eft-courses.newzenler.com/courses/eft-training To download a fre...
Introduction to the EFT Tapping Points 😍
Просмотров 502 месяца назад
Are you feeling overwhelmed, stressed, or simply curious about Emotional Freedom Technique (EFT)? Join me to discover the power of EFT tapping! 🌟 I will guide you step-by-step through the tapping points so whether you're new to EFT or looking to deepen your practice, this video is perfect for anyone eager to harness the healing power of tapping. Tap along, transform your energy, and take respon...
Stress Relief EFT Tapping 😍
Просмотров 692 месяца назад
In this video, I demonstrate the extraordinary Emotional Freedom Techniques (EFT), also known as tapping, to help you release stress quickly and effectively. If life's pressures have you feeling overwhelmed, this session will guide you through simple, actionable steps to bring calm and tranquility back into your life. I invite you to follow along, empowering you to take responsibility for your ...
Breaking the Cycle of Yo-Yo Dieting: Discover Deeper Reasons Behind Weight Struggles | EFT Tapping 😍
Просмотров 223 месяца назад
In this video, join me as I support Sarah in an EFT (Emotional Freedom Techniques) Tapping exploration of the reasons for her challenges with weight loss. Many people find themselves on the rollercoaster of weight loss and weight gain, often cycling through phases of intense dieting and subsequent weight regain. In this session, we dive into Sarah's relationship with food and uncover the underl...
"I'm the best I've ever been" - feedback from EFT Training
Просмотров 124 месяца назад
Discover Marcia's transformative experience of EFT Level 2 training with Tamara and Peter Donn. Marcia overcame 15 years of anxiety through EFT techniques and the professional training with Tamara and Peter took her journey to a whole new level. Marcia shares candid insights into her personal growth, particularly in her relationship with her son, and the profound impact of EFT in recognising an...
"The speed at which this works really surprised me" - feedback from EFT Training
Просмотров 194 месяца назад
Discover Katalin's transformative experience of EFT Level 2 training with Tamara and Peter Donn and how she blended her advanced practices with EFT, enabling her to heal in ways she couldn't have imagined before. Katalin shares how she could break through the ceiling of her existing tools and elevate her practice to the next level. She reveals her 'aha moments,' the surprising speed of EFT's ef...
Navigating Secondary Infertility with EFT Tapping 🌻🌸
Просмотров 325 месяцев назад
Understanding EFT and Addressing Secondary Infertility with Sarah Holland and Tamara Donn on the Fertility Stress Solution Summit: www.fertilemindset.com/ In this session, we discuss how EFT (Emotional Freedom Techniques) Tapping can for supporting women on their fertility journeys by alleviating stress and addressing limiting beliefs related to fertility challenges. We delve into specific issu...
Empowering Highly Sensitive Women with EFT: Chat and Tap with Sandra Woiwode 😍
Просмотров 536 месяцев назад
Explore the world of highly sensitive individuals and the benefits of Emotional Freedom Techniques (EFT) with Sandra Woiwode, one of our EFT practitioners. Discover the challenges, traits, and benefits of being highly sensitive, as well as how EFT can help in managing overwhelming emotions. Join in for a guided tapping session and learn more about self-care for highly sensitive individuals. For...
Navigating Exam Stress Chat & Tap with Clare Ford PT2: Tips & EFT Techniques for Students & Parents
Просмотров 127 месяцев назад
Join Clare Ford, Academic Coach and Teen Empowerment Mentor, as she welcomes Tamara Donn, an international speaker, author, EFT master trainer, and parenting mentor, for an enlightening conversation on 'Exam Stress to Exam Success!' This video is Part 2 of a series. Part 1 is here: ruclips.net/video/4ZSKKbwl_x8/видео.html Discover essential strategies for managing exam stress for both students ...
Navigating Exam Stress Chat & Tap with Clare Ford PT1: Tips & EFT Techniques for Students & Parents
Просмотров 197 месяцев назад
Join Clare Ford, Academic Coach and Teen Empowerment Mentor, as she welcomes Tamara Donn, an international speaker, author, EFT master trainer, and parenting mentor, for an enlightening conversation on 'Exam Stress to Exam Success!' This video is Part 1 of a series. Part 2 is here: ruclips.net/video/y5mZ7DvYjLE/видео.html Discover essential strategies for managing exam stress for both students ...
From Anxiety to Joy: A Mother's Testimonial - EFT Tapping 😍
Просмотров 197 месяцев назад
One of our workshop participants discusses her initial negative feelings towards her son and the transformation in their relationship after attending our EFT training. She expresses newfound joy, hope, and love towards her son, crediting Tamara and Peter as miracle workers who helped her achieve this positive change. 😍🤗 To download a free EFT manual, go here: www.eft-courses.org.uk/learn-eft-ma...
How to Feel Alive #Dancing Barefoot 🌿
Просмотров 578 месяцев назад
I was feeling a bit low but not for long. My lovely friend Michele Kaye and I went into the woods for some barefoot Nia Dancing! What do you do to lift your energy? here are some of my favourite hacks: * 5 minutes of EFT Tapping - want to give it a go? check out my EFT Tapping videos on this channel ruclips.net/p/PL94Zw8FsBbzX3JtAay-aBZNdmAl4OBz-S&si=FOOAGO-zarWub5vR * go for a short walk or jo...
Cultivate Inner peace even when challenging world events are happening - EFT Tapping 😍🙏
Просмотров 649 месяцев назад
Cultivate Inner peace even when challenging world events are happening - EFT Tapping 😍🙏
Blocks to Achieving Your Goals - EFT Tapping 😍
Просмотров 4111 месяцев назад
Blocks to Achieving Your Goals - EFT Tapping 😍
Release Stress so You Can Enjoy the Festive Season - EFT Tapping 😍
Просмотров 7611 месяцев назад
Release Stress so You Can Enjoy the Festive Season - EFT Tapping 😍
The retreat was very magical - I AM Retreat feedback 😍
Просмотров 82Год назад
The retreat was very magical - I AM Retreat feedback 😍
The breakthroughs and transformations were wonderful - I AM Retreat feedback 😍
Просмотров 73Год назад
The breakthroughs and transformations were wonderful - I AM Retreat feedback 😍
EFT Tapping for mums to support a positive Menarche experience for their daughters 😍
Просмотров 28Год назад
EFT Tapping for mums to support a positive Menarche experience for their daughters 😍
Parenting your neurodivergent child EFT Tapping self-care & support 😍
Просмотров 42Год назад
Parenting your neurodivergent child EFT Tapping self-care & support 😍
Procrastination & overwhelm of a never-ending to-do list - EFT Tapping 😍
Просмотров 56Год назад
Procrastination & overwhelm of a never-ending to-do list - EFT Tapping 😍
"The Wizard's Wish" By Brad Yates - EFT Tapping 😍
Просмотров 101Год назад
"The Wizard's Wish" By Brad Yates - EFT Tapping 😍
New Year EFT Tapping 😍
Просмотров 145Год назад
New Year EFT Tapping 😍
Migraines since my teens disappeared while doing the Frazzled to Fabulous 30 day challenge 😍
Просмотров 64Год назад
Migraines since my teens disappeared while doing the Frazzled to Fabulous 30 day challenge 😍
Mum - just one more thing! - EFT Tapping 😍
Просмотров 27Год назад
Mum - just one more thing! - EFT Tapping 😍
How Smelly Is Your Stress?
Просмотров 20Год назад
How Smelly Is Your Stress?
Turbulent Times - EFT Tapping 🙏
Просмотров 292 года назад
Turbulent Times - EFT Tapping 🙏
Transform Your Children's Mealtimes - EFT Tapping
Просмотров 252 года назад
Transform Your Children's Mealtimes - EFT Tapping
Transform Your Childrens Mealtimes - Chat and Tap with Sarah Alder, Family Mealtimes Mentor
Просмотров 532 года назад
Transform Your Childrens Mealtimes - Chat and Tap with Sarah Alder, Family Mealtimes Mentor
Reduce Mealtime Stress - EFT Tapping 😍
Просмотров 172 года назад
Reduce Mealtime Stress - EFT Tapping 😍

Комментарии

  • @valentinacardinali2098
    @valentinacardinali2098 14 дней назад

    Thank you so much for sharing this!

    • @TamaraDonnEFT
      @TamaraDonnEFT 13 дней назад

      You are welcome. Hope it helped :) Have a great day x

  • @joannakucharska972
    @joannakucharska972 17 дней назад

    it's soooo peaceful! thank you! ❤

    • @TamaraDonnEFT
      @TamaraDonnEFT 16 дней назад

      @@joannakucharska972 you are welcome 💜

  • @deniselanglois6193
    @deniselanglois6193 Месяц назад

    What a waste of time to watch

    • @TamaraDonnEFT
      @TamaraDonnEFT Месяц назад

      @@deniselanglois6193 I'm sorry you felt that way. Let me know if you would like to know how eft can support you.

  • @Rose-hw3dm
    @Rose-hw3dm 2 месяца назад

    Thank you Tamara - that means a lot to me at the moment

    • @TamaraDonnEFT
      @TamaraDonnEFT 2 месяца назад

      @@Rose-hw3dm you are so welcome 🙏

  • @healingwomanhood
    @healingwomanhood 2 месяца назад

    Wonderful insight, thank you for sharing

    • @TamaraDonnEFT
      @TamaraDonnEFT 2 месяца назад

      @@healingwomanhood you are welcome 💜

  • @kristinpage5536
    @kristinpage5536 2 месяца назад

    Wonderful, exactly what I needed 🤍🤍🤍

    • @TamaraDonnEFT
      @TamaraDonnEFT 2 месяца назад

      @kristinpage5536 so glad to hear. Thanks for letting me know. Wishing you well on your menopause journey.

  • @mreudeco
    @mreudeco 3 месяца назад

    Bad audio

  • @jacquelinesavageau
    @jacquelinesavageau 4 месяца назад

    thank you.!

    • @TamaraDonnEFT
      @TamaraDonnEFT 4 месяца назад

      @@jacquelinesavageau you are welcome 💜

  • @katieebdon4419
    @katieebdon4419 4 месяца назад

    Very effective. Definitely improved my breathing after just one round. Do we do it on the other side as well? Thank you

    • @TamaraDonnEFT
      @TamaraDonnEFT 4 месяца назад

      That is so great to hear. Do you mean tap on the other side of your body? If so either side is good or both sides at the same time. Check out my videos on how to get started with eft to get more from this technique ruclips.net/p/PL94Zw8FsBbzUF99vEE8oMggRO7t1EX0Hq

  • @jackiemartin1224
    @jackiemartin1224 5 месяцев назад

    Aww wonderful !

  • @jackiemartin1224
    @jackiemartin1224 5 месяцев назад

    That was amazing Tamara, thank you … it was just what I needed … perfect …👍

    • @TamaraDonnEFT
      @TamaraDonnEFT 5 месяцев назад

      You are so welcome. Glad it helped <3

  • @davidreynolds3082
    @davidreynolds3082 5 месяцев назад

    So what did you do? You didn't explain. Oh, looking at your response to another similar question, I have to download a manual. Forget that then. Way too dodgy.

    • @TamaraDonnEFT
      @TamaraDonnEFT 5 месяцев назад

      Of you don't want to download the manual, check out my other RUclips videos on how to get started with eft. It will give you an idea of what is involved. If, after that, you'd like more info you could book a session, attend a training or download the manual.

    • @TamaraDonnEFT
      @TamaraDonnEFT 5 месяцев назад

      Here is the link on how to get started with eft ruclips.net/p/PL94Zw8FsBbzUF99vEE8oMggRO7t1EX0Hq&si=bVRlj5KrE5-inBYV

  • @sylvie6796
    @sylvie6796 5 месяцев назад

    So where's the solution please??

    • @TamaraDonnEFT
      @TamaraDonnEFT 5 месяцев назад

      EFT (Emotional Freedom Techniques) or Tapping. Download a free manual here: www.eft-courses.org.uk/learn-eft-manual.html or join one of our trainings: eft-courses.newzenler.com/

  • @Tinky456
    @Tinky456 7 месяцев назад

    Can you do a video for fearcthat this illness is killing me

    • @TamaraDonnEFT
      @TamaraDonnEFT 7 месяцев назад

      I'm so sorry to hear you feel that way. It might be better to do a 1-2-1 session to address the root causes of your fear. Wishing you abundant health and wellness

  • @OonaghHughes-iq8cr
    @OonaghHughes-iq8cr 7 месяцев назад

    I feel lighter and more optimistic after following this routine. Thank you Tamara

    • @TamaraDonnEFT
      @TamaraDonnEFT 7 месяцев назад

      You are welcome. Thanks for sharing your results. Repeat often for optimal results x

  • @JennyWright-i6h
    @JennyWright-i6h 8 месяцев назад

    How fabulous is the dancing!Magic indeed xxxxx

    • @TamaraDonnEFT
      @TamaraDonnEFT 8 месяцев назад

      Thank you - yes, dancing is magic 💃👯

  • @johannarebe1678
    @johannarebe1678 8 месяцев назад

    So happy to have found your channel!! Very interesting Interview and helpful for sure 🥰💖🌷

    • @TamaraDonnEFT
      @TamaraDonnEFT 8 месяцев назад

      So happy to hear. Happy tapping :)

  • @johannarebe1678
    @johannarebe1678 8 месяцев назад

    Please more of such!! That's perfect to start moving again after some weeks of sickness 🥰💖🐕🐕

    • @TamaraDonnEFT
      @TamaraDonnEFT 8 месяцев назад

      You are so welcome. Here is a link from my high vibe dancing at the start of our EFT training this week :) instagram.com/reel/C4xVqvsM9vf/?

  • @johannarebe1678
    @johannarebe1678 8 месяцев назад

    That you very much for this helpful video!! Your spirit is very beautiful!!😊🌷💖💕

    • @johannarebe1678
      @johannarebe1678 8 месяцев назад

      I wanted to write "thank you very much " for this helpful video 😅

    • @TamaraDonnEFT
      @TamaraDonnEFT 8 месяцев назад

      Thank you for your kind words and I am so happy it helped. Wishing you a wonderful day @@johannarebe1678 🙏💗🙏

  • @Winner1-c2u
    @Winner1-c2u 9 месяцев назад

    Hi. I am concerned you may need your thyroid checked. I am a retired nurse and your thyroid gland may be enlarged. Don't mean to be intrusive.

    • @TamaraDonnEFT
      @TamaraDonnEFT 9 месяцев назад

      Thank you. I'm aware of it and am working on healing it 🙏

  • @TamaraDonnEFT
    @TamaraDonnEFT 9 месяцев назад

    Go here for inner peace ruclips.net/video/g9YpeVI4ch0/видео.html

  • @lotus746
    @lotus746 9 месяцев назад

    Thank you 🙏 same for me, now received the tragic news that someone I know died in a car crash. She had two young children and it’s so tragic and I can’t believe it. I’m gonna miss her and I feel so much for her children loosing their mother. What makes it even harder is that I was driving that road just after the accident happend, so I saw the car not knowing it was her in it😢💔 that’s just unbelievable.

    • @TamaraDonnEFT
      @TamaraDonnEFT 9 месяцев назад

      I'm so sorry for your loss. That is so tragic. I'm sending you healing energy to support you and her family through this ordeal and hoping the tapping is useful. 🤗

  • @silverselina2382
    @silverselina2382 Год назад

    Thank you Tamara, I shall do this for the next 21 days as even though I have been pretty positive about perimenopause. I'm now officially in menopause and the depression has been pretty bad. However after this round of EFT, I feel lighter and more positive and will continue to do this. I was able to tune into my inner wise woman and get some direction. Many Blessings 🎉❤

    • @TamaraDonnEFT
      @TamaraDonnEFT Год назад

      That is wonderful to hear. Do let me know how you get on and if you have any questions. It might be good to keep a diary of symptoms and emotions for the next 21 days if that feels right. I'd love to hear how feel at the end of the period. xxx

  • @wtfhappenedtome
    @wtfhappenedtome Год назад

    The videos in this series are really helpful thank you. Friendly feedback, the background Birdsong and music makes it incredibly difficult to focus for my Neurodivergent brain, it would be much easier if it was just you talking in a quiet room.

    • @TamaraDonnEFT
      @TamaraDonnEFT Год назад

      Thank you for your feedback. I also have lots of videos with no background music that you might prefer. ruclips.net/video/X8CBcfjDDRY/видео.html Let me know if you have any questions x

  • @shortsofthenorth
    @shortsofthenorth Год назад

    Thank you so much for this-I’ve been trying to find a stepmom tapping session because I can’t seem to guide myself in dealing with these issues. Thank you both so much!! I definitely bawled through the whole thing and will watch this many more times ❤

    • @TamaraDonnEFT
      @TamaraDonnEFT Год назад

      You are very welcome. I'm so glad it helped. If you need any more support, do check out my book and programme on frazzledtofabulous.com x

  • @janetrowe186
    @janetrowe186 Год назад

    Mom gave me candy then I lost most of my teeth.they rotted😢😢😢

  • @janetrowe186
    @janetrowe186 Год назад

    My mom gave me lots of candy and later yrs I lost my teeth😢😢due to all those bags of candy.i had just couple teeth left.but now their bad..

    • @TamaraDonnEFT
      @TamaraDonnEFT Год назад

      So sorry to hear. That sounds really challenging 😞

  • @carolallison862
    @carolallison862 Год назад

    Please May I ask if you have a video with the script you used ? Am really anxious about my gums. Thank you. 🇬🇧

    • @TamaraDonnEFT
      @TamaraDonnEFT Год назад

      I think she just used her own wording after learning eft on our training. If you would like to learn eft you can download a free eft manual here www.eft-courses.org.uk/learn-eft-manual.html Or find out about 1-2-1 sessions here tamaradonn.com/programmes/book-a-session/

  • @indoodesai6896
    @indoodesai6896 Год назад

    My hair is thinning.. anyone has suggestion. I would be so grateful.

  • @daviniabadham6555
    @daviniabadham6555 Год назад

    Thank you Tamara and Brad, some really useful tips. I completely agree with the calming yourself in the moment before yelling at the kids. I've been working on this for about 2 weeks and it has made our house more harmonious - the kids are definitely more calm. When they are acting 'badly', instead of getting angry myself, I'm trying to remind myself that it's part of their learning - to express all emotions. Of course, it's a work in progress!! Thanks 😊

    • @TamaraDonnEFT
      @TamaraDonnEFT Год назад

      Thanks for your lovely feedback. Sounds like you are doing an amazing job 💜

  • @arianenouri8924
    @arianenouri8924 Год назад

    Great video Tamara! Thank you xx

    • @TamaraDonnEFT
      @TamaraDonnEFT Год назад

      Glad you liked it and thanks for letting me know 😊

  • @christrant67
    @christrant67 Год назад

    Thanks for the video. I am going to try to add this to my regime of all the other things I'm trying to help with my long covid symptoms.

    • @TamaraDonnEFT
      @TamaraDonnEFT Год назад

      That is great to hear. Hoping it continues to help you.

  • @abeuwillans6051
    @abeuwillans6051 2 года назад

    𝚙𝚛𝚘𝚖𝚘𝚜𝚖

  • @KitchenTitbits
    @KitchenTitbits 2 года назад

    What a lovely session this was. Thanks for inviting me to chat and tap!

    • @TamaraDonnEFT
      @TamaraDonnEFT 2 года назад

      You are very welcome. It was lovely having you 😊

  • @bethanypikemusic
    @bethanypikemusic 2 года назад

    Belting tears after 3rd hand over heart loving myself feeling better

    • @TamaraDonnEFT
      @TamaraDonnEFT 2 года назад

      Thanks for sharing. The more we love ourselves, the more love we have to offer the world 🌎 ❤️

  • @elizabethseeley4539
    @elizabethseeley4539 2 года назад

    I so relate to Haley. I have shortness of breath doing basic activities and random tremors as if I'm super hungry or just drank two espresso. I feel so unlike myself and every day is different. If I feel good one day and do more physical activity I end up crashing the next. Its been a challenge of leaning into allowing myself to rest and not being mad at my body. EFT has been helping soothe my nerves for sure.

    • @TamaraDonnEFT
      @TamaraDonnEFT 2 года назад

      I'm so sorry to hear of your challenges and glad that EFT is helping. Are you working with an EFT practitioner 1-2-1?

  • @marypsych1
    @marypsych1 2 года назад

    Thanks so much

  • @wilmaflintstone4849
    @wilmaflintstone4849 2 года назад

    Thank you-your thoughtful wording helped me vocalise some of the things I have been thinking about the perimenopause.

    • @TamaraDonnEFT
      @TamaraDonnEFT 2 года назад

      You are so welcome. Really glad it helped <3

  • @MeMe-lx2jw
    @MeMe-lx2jw 2 года назад

    Thank you for this video and I really want to try this, but my arms get so tired so quickly.

    • @TamaraDonnEFT
      @TamaraDonnEFT 2 года назад

      I'm so sorry to hear. If that is the case, can you follow along by imagining tapping on the points I mention? Let me know if you would like a chat about it.

  • @olivetteauton4995
    @olivetteauton4995 2 года назад

    ᑭᖇOᗰOᔕᗰ 👀

  • @raijasipilainen2565
    @raijasipilainen2565 2 года назад

    It was beautiful, thank you! 🙏

  • @fredericamarke246
    @fredericamarke246 2 года назад

    𝖕𝖗𝖔𝖒𝖔𝖘𝖒 😏

  • @marypsych1
    @marypsych1 2 года назад

    Thank you, love the yellow flowers

  • @michellemccullough2564
    @michellemccullough2564 2 года назад

    What a beautiful tapping sequence.very emotional. Beautiful energy🙌🫶

    • @TamaraDonnEFT
      @TamaraDonnEFT 2 года назад

      Ahhh. Thank you for the lovely feedback. Sending love and light xxx

  • @Doesitreallymatter93
    @Doesitreallymatter93 2 года назад

    I am 53 my period has been irregular for about 2 years on and off but have had my period since 3/11/22 it’s light then heavy but today not to share to much I have been passing lg clots frequently and it causes anxiety

    • @TamaraDonnEFT
      @TamaraDonnEFT 2 года назад

      Thanks for letting me know. I'm so sorry to hear. I would definitely get that checked out. At the same time tap to release your anxiety. Wishing you vibrant health. 💜

  • @catherinechapmanpilates9192
    @catherinechapmanpilates9192 2 года назад

    This is such a fantastic video. So simple and clear - Thank you!

    • @TamaraDonnEFT
      @TamaraDonnEFT 2 года назад

      Thanks for your feedback. Happy tapping 💜

  • @lisarose7991
    @lisarose7991 2 года назад

    Thank you so much for this beautiful demonstration, I have been struggling terribly with pain, night sweats, depression, anxiety etc and even started HRT which just doesn’t feel at all aligned for me, after doing this with you I feel a little lighter already. I’m going to do it daily and stop the HRT and focus on what brings me health and joy xxx

    • @TamaraDonnEFT
      @TamaraDonnEFT 2 года назад

      Wow. That is fantastic. So glad it helped. Thank you for the lovely feedback. It's a great idea to do it daily. I'd love to hear how you get on. Tx

    • @lubymay3618
      @lubymay3618 2 года назад

      Hi, I so relate to what you said, I keep being told to oh just take HRT but the same as you it doesn't align with me, im holding out but its really hard going atm! just wondered how you are doing now? did you stop HRT?...(no judgement if not!) did it help?

    • @lisarose7991
      @lisarose7991 2 года назад

      @@lubymay3618 I stopped everything and focused on hydration and getting sleep and accepting it instead of fighting it. Once I did that the flushes halved, I still get them and I still have the pain but my mindset isn’t battling with it!! We are becoming wise women day by day, and I’ve learnt to be kind to myself first and make sure I have space for me regularly. Sending love xxx ❤️❤️❤️🥰🌹🙏✨✨✨

    • @lubymay3618
      @lubymay3618 2 года назад

      @@lisarose7991 Yes very good reminder, acceptance rather than fighting it! Thankyou! xx

  • @marianozzolillo7244
    @marianozzolillo7244 2 года назад

    Thank You Tamara, I have Covid, after tapping I feel that my body are vibrating Thank You 🙏🏻❤️

    • @TamaraDonnEFT
      @TamaraDonnEFT 2 года назад

      Wishing you a speedy recovery and so happy the Tapping helped 💜