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I so appreciate the advice you offer us. You are a very calming presence and a blessing to all of us. Thanks for helping us out!

I forget my negative self talk is me, no matter whose voice it is in my head. Long ago I was reminded that my higher power wouldn’t talk to me like that. Thank you for reminding me, unfortunately it is so easy to forget. So, in the words of one of my girlfriends “I’m gonna need you to be nicer to my friend.”

Thank you for reminding me to be better to me. 💜

My condolences in your great loss. I am new to your channel and I just have to say your tree is absolutely beautiful!

Had my angels still up from last year. Got my little twirling tree out, decided to add the wreath to the front door last weekend so I would have some Christmas lights for outside. That gave me a little smile. Doing the fairy lights on the mantle with the angels today really helped me smile! I did do it for me this time, first time I felt like it since my sweetie passed in ‘22. Baby steps towards having the attitude I want. After looking at your multi-colored lights I may have to find another scaled down version (to keep it within my physical limits) for even more smiles! Putting up the big display by myself is overwhelming. Thanks, as always, for listening woman!

Sorry about your mom. It's been a little over 14 years for us. Hardest thing ever.

I'm learning to do for me. This helped me a lot. Thank you for this one.

Great topic today Rhonda. One year, I didn't feel like decorating at all. My mom had died the previous May. But I did it for my girls. I needed the tradition to stay the same and I'm glad I did. 🎄🎄🎄

Thank you for this topic today, Rhonda. Today I do it for me! Coming home and seeing the tree up and the house decorated gives me some happiness through everything else. ❤ New season stuff!

Too much clutter makes me feel like I can't breathe. My mud room (utility room) piles up. It is also the entry to our home....it is the bane of my existence... .

Totally on point with my house I never really realized what I was doing until watching this, however it makes sense when you talked about having control over the piles that I have at various times laying around when I may not feel in control in any other area of my life. Thank you Rhonda for sharing your personal clutter with us, and letting us know we are not alone.

hahahahaha BR549!!!!

OMG. A degree in counseling, not art! Hahaha. I just love you! This is a fabulous video. I learned some new things!!

Needed this today! Your lessons do absolutely work.

that is amazing, great testimony

Great video ladies ❤ and congrats on your success 🎉🎉

Your amazing sis I love you ❣️

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This suggestion is likely because I am 75 years old and borderline needing (hearing aids!) think about adding closed captioning. I know that our time together was God-ordained!

I Love you sis 💜💋💜

I am gonna be me on purpose.

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Ooooooooooh, this may just be your BEST YET!!! I loved what you had to say because…of course I enable my grown ass kids!! Thank you Rhonda

I wish your seat was a bit higher ❤

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My dream is to win a Fields medal.

1st time listener and new subscriber. I really appreciate your content!

I hate that it took me so long to watch this! This is how my life is going right now!! And this is the perfect advice for me!! I love you! 💜

I freakin Love Love You ❤

Totally relate to the struggle of life you're talking about in the sense of worries...have found solace in work and greater spiritual awareness. Thanks for sharing your life experiences. Watching you from Kenya.

Everybody needs a little bit of encouragement, myself included! I think you're awesome for doing this! It must take an exorbitant amount of chutzpah to put your own struggles out there so others can identify & receive from you the help they need! Having said all that, I want you to know that I too struggle with the same stuff & am thankful that I happened upon your channel! As a fellow Christian I believe in Holy Spirit Guidance! I trust that is why I'm here now. I'm subbed to your channel,looking forward to future videos! God Bless you for your selfless kindness towards us who are struggling with the pains of code penny as we dare to heal & improve our lives! Christmas Blessings!

Rhonda thank you so much for this video. I have been thinking a lot about this lately.

Omg !! I finally was able to watch this video.Amazing how you covered what I'm going thru.I now have more tool to deal with this grief of loosing my Precious Brother.Thank you so much.Please don't stop doing the videos.I was dying inside now I have hope again

Love this so much!!!

I truly enjoyed the self-esteem video!! I really needed to hear be where my feet are. Thank you so much

Love this, great video!!

This is awesome thank you for sharing this ! ❤

Really good 😊

This is good stuff!

Rhonda: The fuel for codependency is the same for addiction, it is "Toxic shame". Toxic shame is the core feeling that who we are is NOT adequate, loveable, valuable, worthwhile. Controlling a situation so I will be adequate ,loveable, valuable and worthwhile is a dramatic "mood alter" taking one out of their feelings. Treatment? When the one suffering has the willingness , teaching them they are perfect beings, created in their maker's image (as they understand their maker) is the core belief they need to learn to trust. Here's a typical example of codependency, "I can't be associated with some person, place, thing or event because it is different and different is not ok". The boundary? When I understand I TRULY AM OK, adequate, valuable, loveable and worthwhile I don't need to do behaviors to reinforce that belief. Melany Beattie's book "Co-Dependent No More" was a bomb in the 80's.

🤪 'Promo SM'

An excellent video. Compassionate, clear, and vulnerable. I continue to heal my codependency. Videos like this help. Thank you.