- Видео 69
- Просмотров 93 898
Happiness Playbook Series Podcast
США
Добавлен 2 окт 2021
The Happiness Playbook Series was inspired by the Happiness Playbook, a day-by-day, play-by-play workbook that implements daily practices to increase emotional intelligence, increase happiness, and move you into your life purpose and authentic self. Ria Flanagan MA MFT, LISAC, CSAT, CMAT has created a series of steps designed to redefine your daily routine with immersive practices. Using research and her personal and professional experience, Ria has spent 15 years developing a series of practices to provide the reader with intelligent, practical tools that, when used daily, can help move out old habits and limiting beliefs and support the participant in creating empowering, lasting changes designed to increase happiness levels for anyone willing to put pen to paper and stay with the process. She believes that when we fully love ourselves, this is how we change the world. One day at a time.
UK Talk:
uktalkradio.org/empowerment-mindfulness-playbook-review/
UK Talk:
uktalkradio.org/empowerment-mindfulness-playbook-review/
Gina Economopoulos' Story of resilience, a former Nun in recovery
In this episode of the Happiness Playbook Podcast, Ria Flanagan engages in a heartfelt conversation with Gina Economopolis, who shares her transformative journey through trauma, addiction, and recovery. Gina discusses her insecurities, the impact of losing her mother, and her time in the convent. She reflects on her relationship with addiction, the importance of community support, and how reconnecting with her faith has played a crucial role in her healing process. The conversation emphasizes the significance of personal responsibility in recovery and the power of gratitude in maintaining sobriety.
takeaways
The journey of healing is often nonlinear and complex.
Community support is vital in...
takeaways
The journey of healing is often nonlinear and complex.
Community support is vital in...
Просмотров: 29
Видео
Healing Through Compassion: A Couples Journey with Dr. Dean Sunseri and Hollykem
Просмотров 332 месяца назад
healing, couples therapy, compassion, trauma, self-love, adoption, inner child, emotional growth, relationships, personal development summary In this enlightening conversation, Ria Flanagan engages with Dr. Dean Sunseri and Holly Kim Sunseri, co-authors of 'Roadmap to the Soul.' They explore the profound journey of healing and personal growth, emphasizing the importance of compassion in couples...
Creating Safe Spaces for Healing with Life Coach Denise G Lee
Просмотров 362 месяца назад
In this episode of the Happiness Playbook series, host Ria Flanagan engages with life coach Denise G Lee to explore the intricacies of life coaching, personal growth, and the importance of creating safe spaces for clients. They discuss the balance between personal and professional life, the significance of boundaries, and the necessity of doing one's own healing work. The conversation emphasize...
Feedback from the Chicken Soup for the Soul Crew on Happiness is an Inside Job Playbook
Просмотров 612 месяца назад
Expert author and sales team, Jack Canfield and Steve Harrison share supportive feedback on Ria Flanagan's New Release, Happiness is an Inside Job Playbook. In this conversation, Ria Flanagan discusses her journey as a therapist and the creation of her book, which focuses on achieving happiness through inner peace and emotional regulation. She shares insights from her course on mindfulness, the...
Breaking the Silence: Language and Suicide Awareness with Lisa Sugarman
Просмотров 102 месяца назад
According to the Centers for Disease Control (CDC): In the US a person takes their life every 11 minutes. In 2022, there were 49,000 deaths by suicide (Centers for Disease Control and Prevention [CDC], 2024). Males make up 80% of suicides in the United States (2022). Check out the thehelphub.co for resources to support clients, friends, or family members struggling with mental health issues. I...
Unlocking Happiness: The Inside Job
Просмотров 232 месяца назад
In this conversation, Ria Flanagan discusses her journey as a therapist and the creation of her book, which focuses on achieving happiness through inner peace and emotional regulation. She shares insights from her course on mindfulness, the impact of her book on various audiences, and the importance of authenticity and purpose in personal growth. Ria emphasizes the need for self-care and explor...
Laughter yoga and play: Practices for a joyful life!
Просмотров 272 месяца назад
In this engaging conversation, Ria Flanagan and Kathy Nisbet explore the transformative power of laughter and its role in mental health and wellness. They discuss laughter yoga, tapping techniques, and daily practices that promote joy and gratitude. The conversation emphasizes the importance of community, connection, and self-care in achieving happiness. Kathy shares her journey as a laughter y...
Finding Empowerment Through Inner Child Work
Просмотров 63 месяца назад
Finding Empowerment Through Inner Child Work
We are in it to win it! Rise Up and take the course that inspired the book!
Просмотров 393 месяца назад
We are in it to win it! Rise Up and take the course that inspired the book!
I HEALED from Limiting Beliefs in 30 Days and You Can Too | Kevin Palmeiri
Просмотров 53 месяца назад
I HEALED from Limiting Beliefs in 30 Days and You Can Too | Kevin Palmeiri
LEAP Transformation with creator Jenny Harkleroad
Просмотров 173 месяца назад
LEAP Transformation with creator Jenny Harkleroad
Uncovering Blind Spots in Relationships: Pursuer-Distancer Dynamics and Intimate Conversations
Просмотров 133 месяца назад
Uncovering Blind Spots in Relationships: Pursuer-Distancer Dynamics and Intimate Conversations
Ria and Kelli on Healthy Dependency in Relationships
Просмотров 83 месяца назад
Ria and Kelli on Healthy Dependency in Relationships
Exploring Healing Workshops: Why Am I How I Am?
Просмотров 173 месяца назад
Exploring Healing Workshops: Why Am I How I Am?
Interview with Jack Canfield about my book
Просмотров 11 тыс.3 месяца назад
Interview with Jack Canfield about my book
Understanding the Brain's Trauma Response: Amygdala and Prefrontal Cortex
Просмотров 133 месяца назад
Understanding the Brain's Trauma Response: Amygdala and Prefrontal Cortex
Navigating the Love Addiction Cycle with Kelli and Ria
Просмотров 353 месяца назад
Navigating the Love Addiction Cycle with Kelli and Ria
Brent Peak reviews Happiness is an Inside Job Playbook
Просмотров 254 месяца назад
Brent Peak reviews Happiness is an Inside Job Playbook
Increase happiness levels -8 Steps- Happiness Playbook Series with Ria Flanagan, MA MFT
Просмотров 164 месяца назад
Increase happiness levels -8 Steps- Happiness Playbook Series with Ria Flanagan, MA MFT
Understanding Addiction: Sitting with Uncomfortable Feelings
Просмотров 94 месяца назад
Understanding Addiction: Sitting with Uncomfortable Feelings
Navigating Emotions: A Path to Happiness with Brittany & Ria
Просмотров 234 месяца назад
Navigating Emotions: A Path to Happiness with Brittany & Ria
Coping with Life's Ups and Downs: Managing Sadness and Asking for Help
Просмотров 144 месяца назад
Coping with Life's Ups and Downs: Managing Sadness and Asking for Help
Check out my free online laughter club. Cathy's Chuckle Club (est. June 2020) 9:30 AM Eastern Time, Every Tuesday 30 minutes of super fun self care. Tapping, brain gym and other energy modalities incorporated. Laughter goes with everything. Register in advance for this meeting: us02web.zoom.us/meeting/register/tZAtd-6prjsvG90wmlw3tRazNqiTzSG4Qq_s Thank you Ria for the opportunity to share my passion for laughing.
hello how are you?
yeah fine
Good video
How are you?
A powerful book! Such a pleasure to read and begin increasing my own inner happiness. The creativity and art were an amazing addition to this book of practical and simple bit size applicable exercises. Hope to continue sharing this book with others, because this is a lost teaching that this and every generation needs more of.
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@@happiness_playbookYes I can help you. Give me one of your social media
Thanks for having me in your show Ria! So much fun ❤
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Congrats on your book sale’s! @happiness_playbook
Thanks for having me on. Had a lot of fun being on the show. @counsellingwithkelli
I am using Riverside to help edit and upload videos. Please use my link if you want to try it out! Riverside link: www.riverside.fm/?via=ria
Excellent content
Much appreciated
This looks fabulous!
Thank you🙏💕🙏💕 so much❤❤❤
Hi
Hi
adivinhar
Congratulations and best wishes for your youtube journey...
Thank you so much 🙂
😮😅😊🎉@@happiness_playbook