Ayuskama Ayurveda Rishikesh India
Ayuskama Ayurveda Rishikesh India
  • Видео 163
  • Просмотров 193 455
Elevate Your Yoga Journey: 300-Hour Ayurveda Yoga Teacher Training in Rishikesh
Are you ready to deepen your yoga practice and share your passion with others? Join our transformative 300-hour Ayurveda Yoga Teacher Training Course in Rishikesh, India! ‍♀️🇮🇳
This unique program combines the ancient wisdom of Ayurveda with the powerful practice of yoga to create a holistic learning experience. You'll gain in-depth knowledge of:
Yoga asana (postures): Master alignment, sequencing, and modifications.
Pranayama (breathing techniques): Uncover the power of breathwork for relaxation and focus.
Ayurvedic principles: Learn how doshas (mind-body types) influence your yoga practice.
Teaching methodologies: Develop effective skills to guide and inspire your students.
Here's what sets o...
Просмотров: 3

Видео

🧘‍♀️ A Mindful Practice for Stress Relief 🧘‍♂️
Просмотров 198Месяц назад
Discover the transformative power of yoga with our latest video! Whether you're a beginner or a seasoned practitioner, this session will guide you through a journey of self-awareness, flexibility, and inner peace. In this video, you’ll explore: ✨ Energizing asanas to start your day with positivity ✨ Breathing techniques to calm your mind and reduce stress ✨ Mindful meditation for deeper relaxat...
🧘‍♀️ Start Your Day with Yoga! 🌞
Просмотров 152Месяц назад
Looking to boost your energy, improve flexibility, and find inner peace? Incorporate these simple Yoga exercises into your daily routine! ✨ Top 5 Yoga Poses for a Healthier You: Mountain Pose (Tadasana): Ground yourself and improve posture. Downward-Facing Dog (Adho Mukha Svanasana): Stretch and strengthen your entire body. Warrior I (Virabhadrasana I): Build strength and focus. Child's Pose (B...
🧘‍♀️ Transform Your Mind, Body, and Soul with Yoga 🧘‍♂️
Просмотров 229Месяц назад
Discover the power of yoga with our latest video! Whether you're a beginner or a seasoned practitioner, this session is designed to guide you through a journey of self-awareness, flexibility, and inner peace. In this video, you will learn: ✨ Energizing asanas to start your day with positivity ✨ Breathing techniques to calm the mind and reduce stress ✨ Mindful meditation for deeper relaxation an...
Psoriasis treatment
Просмотров 393 месяца назад
At Ayuskama Ayurveda in Rishikesh, we offer specialized treatments for psoriasis, leveraging the ancient wisdom of Ayurveda. Our holistic approach focuses on addressing the root causes of the condition through personalized therapies, herbal remedies, and lifestyle modifications. Our experienced practitioners are dedicated to providing relief and promoting long-term skin health, ensuring a natur...
Stagnant hip opening asanas
Просмотров 1563 месяца назад
Experiencing stagnation in hip opening asanas is a common challenge in yoga practice. It often occurs due to tight hip flexors, prolonged sitting, or lack of consistent practice. Incorporating a variety of dynamic warm-ups, gradual progression, and the use of props can help. Holding poses for longer durations and integrating Yin Yoga practices target deeper connective tissues, enhancing flexibi...
Morning Yoga Sessions
Просмотров 2003 месяца назад
Start your day with our invigorating daily yoga sessions, designed to align your body, mind, and spirit. Our expert instructors guide you through a series of asanas (postures) and pranayama (breathing exercises) to enhance flexibility, strength, and inner peace. Whether you are a beginner or an experienced practitioner, our sessions are tailored to meet your individual needs, ensuring a holisti...
Ayuskama Ayurveda Yoga Wellness
Просмотров 1263 месяца назад
Welcome to Ayuskama Ayurveda Yoga Wellness, a serene sanctuary where the ancient wisdom of Ayurveda and the holistic practices of yoga converge to create a haven of healing and rejuvenation. Nestled in the heart of Rishikesh. our center offers a tranquil escape from the hustle and bustle of daily life, inviting you to embark on a transformative journey towards wellness and balance.
Ayurveda Panchakarma Treatment
Просмотров 915 месяцев назад
Ayurveda, one of the world's oldest holistic healing systems, offers a profound approach to rejuvenating the body, mind, and spirit through treatments like Panchakarma. Panchakarma, derived from Sanskrit, translates to "five actions" or "five treatments," referring to the set of therapeutic measures that detoxify and purify the body. At its core, Panchakarma aims to restore balance to the dosha...
Ayurveda Treatments
Просмотров 615 месяцев назад
Ayurveda is a traditional system of medicine that originated in ancient India. It focuses on achieving balance and harmony within the body, mind, and spirit to promote overall health and well-being. Ayurvedic treatments typically involve a combination of herbal remedies, dietary adjustments, lifestyle modifications, massage therapies, and yoga practices tailored to an individual's unique consti...
Ayuskama Rishikesh Virtual Tour
Просмотров 2047 месяцев назад
Ayuskama Rishikesh Virtual Tour
Patient Feedback
Просмотров 667 месяцев назад
Patient Feedback
Ayurveda panchakarma treatments
Просмотров 115Год назад
Ayurveda panchakarma treatments
Obesity (overweight).
Просмотров 73 тыс.Год назад
Obesity (overweight).
‘toxin’ (negative connotations)
Просмотров 109Год назад
‘toxin’ (negative connotations)
‘Agni’ , digestion of food.
Просмотров 139Год назад
‘Agni’ , digestion of food.
Ayurveda Panchakarma Treatment
Просмотров 115Год назад
Ayurveda Panchakarma Treatment
Ayurveda Panchakarma Treatment
Просмотров 59Год назад
Ayurveda Panchakarma Treatment
Ayuskama Ayurveda
Просмотров 112Год назад
Ayuskama Ayurveda
Ayuskama Ayurveda Yoga Wellness
Просмотров 176Год назад
Ayuskama Ayurveda Yoga Wellness
Ayurveda Panchakarma Treatments
Просмотров 80Год назад
Ayurveda Panchakarma Treatments
Ayurveda Panchakarma Treatments
Просмотров 84Год назад
Ayurveda Panchakarma Treatments
Ayuskama Ayurveda Yoga School
Просмотров 140Год назад
Ayuskama Ayurveda Yoga School
Ayurveda Panchakarma treatment.
Просмотров 73Год назад
Ayurveda Panchakarma treatment.
100 Hour Teacher Training course.
Просмотров 78Год назад
100 Hour Teacher Training course.
Ayuskama Ayurveda yoga wellness
Просмотров 1042 года назад
Ayuskama Ayurveda yoga wellness
Ayuskama Ayurveda yoga wellness
Просмотров 1132 года назад
Ayuskama Ayurveda yoga wellness
Ayuskama Ayurveda Institute of Yoga wellness & Ayurveda.
Просмотров 1082 года назад
Ayuskama Ayurveda Institute of Yoga wellness & Ayurveda.
Panchakarma Treatment for backpain, Anxiety, Knee pain, stress.
Просмотров 2942 года назад
Panchakarma Treatment for backpain, Anxiety, Knee pain, stress.
Yoga Retreat & Rejuvenation | Ayuskama Ayurveda Rishikesh
Просмотров 1262 года назад
Yoga Retreat & Rejuvenation | Ayuskama Ayurveda Rishikesh

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