- Видео 7
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For the Natives*
Южно-Африканская Республика
Добавлен 9 окт 2018
This blog is dedicated to the curious, what being a Native means to the natives. Join me on this journey of discovery as I share all I learn from; indigenous living, African spirituality,mental health and everything in between.
Demistifying African spirituality and mental health issues -making taking care of your mental health and spiritual wellbeing a norm.
Disclaimer: The contents of the page are not intended to be person specific advice, it documents experiences and research in the aim of creating awareness about mental health, And my journey in African spirituality. The tips I share are from a NLP perspective and my experience and may not work for you. If you find yourself experiencing any of these challenges please contact a registered counselor, psychologist or a spiritual healer to help / aid you on your journey.
With Love
Bonolo
Demistifying African spirituality and mental health issues -making taking care of your mental health and spiritual wellbeing a norm.
Disclaimer: The contents of the page are not intended to be person specific advice, it documents experiences and research in the aim of creating awareness about mental health, And my journey in African spirituality. The tips I share are from a NLP perspective and my experience and may not work for you. If you find yourself experiencing any of these challenges please contact a registered counselor, psychologist or a spiritual healer to help / aid you on your journey.
With Love
Bonolo
African Spirituality for beginners | Eric's journey| In conversation
Hellllo natties
In this video we talk to `Sello / Eric about his spiritual journey and how he found himself exploring African spirituality.
Link to Eric's page and the video featured in the as part of todays conversation starter
ruclips.net/video/0GhtcCNOVOA/видео.html&feature=share
Bonolo
Disclaimer: Please understand the content of my videos do not constitute as counselling sessions or psychological advice, however I do use knowledge obtained from my education, career and explorations to drive awareness around mental health, African spirituality and methods I use for everyday problems.
In this video we talk to `Sello / Eric about his spiritual journey and how he found himself exploring African spirituality.
Link to Eric's page and the video featured in the as part of todays conversation starter
ruclips.net/video/0GhtcCNOVOA/видео.html&feature=share
Bonolo
Disclaimer: Please understand the content of my videos do not constitute as counselling sessions or psychological advice, however I do use knowledge obtained from my education, career and explorations to drive awareness around mental health, African spirituality and methods I use for everyday problems.
Просмотров: 190
Видео
African spirituality for beginners | the role of water with Mkhulu Vilakazi prt 2
Просмотров 7244 года назад
With Love Bonolo Disclaimer: Please understand the content of my videos do not constitute as counselling sessions or psychological advice, however I do use knowledge obtained from my education, career and explorations to drive awareness around mental health, African spirituality and methods I use for everyday problems.
African spirituality|the role of water with Mkhulu Vilakazi prt1
Просмотров 1,2 тыс.4 года назад
Join me on this journey as I explore the role of the natural element in African spirituality. The video is done in isiZulu and I felt translating it would change the meaning- if you have any questions or would like a translated version please do leave a comment and I will make what I can happen. With Love Bonolo Disclaimer: Please understand the content of my videos do not constitute as counsel...
Mental health- Self talk
Просмотров 834 года назад
More than two years into my journey and i share the importance of self talk especially when dealing with negative intrusive thoughts. for me this was a struggle and contributed to a lot of self doubt, self shaming and nonconstructive criticism. Today i am at a point where I am able to control these once intrusive thoughts and have a conversation with the self about certain thoughts that still p...
3 tips to re aligning with the self Mental Fitness
Просмотров 1654 года назад
In this video i share the three top tips that have helped me in my journey to re-aligning with myself, this has had notable benefits in my professional, personal and spiritual growth. Disclaimer: Please understand the content of my videos do not constitute as counselling sessions or psychological advice, however I do use knowledge obtained from my education, career and explorations to drive awa...
How to make Mqombothi Part 2
Просмотров 14 тыс.4 года назад
Traditional beer, a staple in traditional ceremonies as its is used as a medium of communication, in this part two vlog join me as a share on one out of two ways I learned how to make tradition beer. Be on the look out for part two and the ever so important Tips and protocols video on making traditional beer. Hit the notification button so you don't miss a thing. Ingredients: Water King Kong - ...
how to make umqomboti part 1 the vlog
Просмотров 72 тыс.4 года назад
Traditional beer, a staple in traditional ceremonies as its is used as a medium of communication, in this vlog join me as a share on one out of two ways I learned how to make tradition beer. Be on the look out for part two and the ever so important Tips and protocols video on making traditional beer. Hit the notification button so you don't miss a thing. Ingredients: Water King Kong - amabele/ ...
Thank you very we really appreciate it ❤
Thank you so much video is clear
she left out something did you know that you would be too young to cook any traditional beer ngesintu utshwalu buhluzwa yizalugazi ezingangeni enyangeli must have gone through menopause this is for cleanliness by the way this is Ndebele tradition
Thank you so much. I come from a hardcore Christian family. I had no idea how to make this mqombothi. I followed your instructions everything came out beautiful idid umsebemzi wabadala and it actually drizzled with the sun still very much up. My ancestors were pleased🙏🏿🙏🏿
Drink
No you do this video o your own you don't know how to teach ididnt see the measurement first sorry for me angi fundanga nex
Phepi I don’t think I’m at a level of calling myself a teacher yet- however I do acknowledge that you may need better /more direction and understanding of the practice. I will share where I can in the hopes that other people will better where I left off With love B
But we have to see when adding unlike explaining so that we don't make mistakes 😢
Asikisi hleng I will keep this in mind hopefully the next video you get breaks it down from the ting ya mabele stage to the beer- with measurements. With love B
Ok nice
Don't we add sugar
Thank you sharing 💚🕯️
The mpuphu, mabele in cold water, how long do you wait for it because you add it to the boiling water?
Is Moja sorghum?
yes but im not sure with what else. It quickens/ shortens the brewing process. its the equilevent of some people adding cartoons of sqo
Umalume nemsangu yakhe mara
Please uwfanka nini umthombo wombila
👍
well explained. thanks
Hey on your previous video you did day 1 and day 2, but at the beginning you said this is 3 day process, please clarify
Very informative thank you so much 😘😘😘
O don't understand your language and this is how i want to make it.pleeeeeease someone help
hey Tshegofatso, I'm so sorry i could not offer subtitles for this video, maybe i could offer clarity on specific parts that you did not understand?
So after the porridge has cooled down, what do you do next?
hey B, so after you let it cool completely (there should be not heat at all from the cooking process) you add in amabele and warm water, this will make the texture more like amagehu or porridge runny enough to drink without a spoon. then set it aside in a warn place or sun...
Siyabonga ngolwazi
Is maize meal the same as what we call corn meal in America?
yes i think it is i think corn meal is yellow in colour vs white of maize meal...
@@FortheNatives so I can make this with corn meal? Cool!
Thanks for the video, it was really helpful when I did umqombothi 💞
oh im happy to hear that
Thank you so much I didn't know how to brew traditional beer
Thank you for this video
its an honor
Siyabonga will try to do it
Thank you for this African Queen🥰🥰🥰
Thank you for watching and taking what you took from it
Nice
Inkinga anikusho imithombo yani efakwa la mtombo mmela or mbila wiii ayi shame
when ugogo explains it is that the raw Umthombo is to steep the sorghum which will quicken the fermentation process that will give a sweetness without adding yeast - i hope this helps
Thank you for this. Followed every single instruction 👏🏾👏🏾 Thokoza
Si Thokoze gogo
Eish na
This is intresting coz we brew the same beer in Namibia, but the process is slightly different
Oh wow 🤩 I would really like to know how you guys do it But I’m not surprised considering African history.
Way to go this really helped. This sure will preserve our cultural customs. Thank you
💛💛💛
Asbonge gogo, this was very enlightening. Thank you for reminding to pray
I'm becoming a fan my girl 😘
Keep on going and share the importance of us rooting ourselves in what our forefathers did before to root and heal themselves
😘😘😘
African spirituality for beginners- what questions or comments do you have about water cleansing rituals or even dreams ... let’s get the conversation going
Leave all your comments and questions down below and I’ll get you your answers... let’s get the conversation going
Just out of topic....you have beautiful skin and i love your hair😁❤✌
We can make it the topic ✊🏾✊🏾✊🏾✊🏾📢📢📢💃🏽💃🏽😂😂💃🏽😂pushing natural movement lol thank you 😊
So helpful, thank youuuuuuuuuuuuu so much.xoxo
Here for the recipe bae missing alcohol in this lock down 🤣
fadzie Rateyiwa lmao it’s a putty they stopped selling monate and King Kong
Oooh I ddnt know ewww they are clever😔 thanks for the tutorial anyway. Respect to mom😇
I appreciate the feedback 🥺
Oh! wow thank you for the video n recipe, so well explained. I have to definitely make this
Thank you ... Ngiyabonga sista, made it and am enjoying it too much!
Morne Ferreira yey I’m so happy to hear that 💃🏽💃🏽💃🏽💃🏽💃🏽🥺
RESPECTS YOUR DISTANT COUSIN HERE IN AMERICA
🥰🥰🥰🥰🥰🥺
@@FortheNatives well im a black man in america of course i call my peoples in africa my distant cousins
That’s super sweet and true I do think we are all connected separated by geographic positions 🥰😍
@@FortheNatives u know whats crazy i have some buddies that live here from ghana and they told me in immigration they were told not to interact with black people here
What was the reason for this?
Holding a conference in my head 😂😂😂 I've been captured 🙏🏽 gonna love this channel, looking forward to more videos. 👏👏👏
Making crazy looking sane lol
💕💕💕
😘😘😘
Oh coach Bonolo, thank you for sharing this insight. I love how light hearted this video is, you definitely making great strides #onwards & #upwards
Coach we are here for this... this is me in that black dress and yellow stiletto...
❤❤❤❤
i hope the confidence this gives me to "make umqomboti" will not lead me astray lol. love the video
#dead don’t worry I gots you