From JK
From JK
  • Видео 35
  • Просмотров 45 354

Видео

30MIN FULL BODY WORKOUT FOR STRENGTH /WORKOUT WITH WEIGHTS/WITH DUMBBELLS
Просмотров 1,2 тыс.2 месяца назад
#dumbbellworkout #fullbodyworkout #30minworkout #morningfullbodyworkout
35MIN FULL BODY WORKOUT /NO JUMPING/NO EQUIPMENT/ALL LEVEL EXERCISE/ MORNING WORKOUT
Просмотров 1 тыс.3 месяца назад
#nojumpingworkout #fullbodyworkout30min #morningworkout
20 MINUTE FULL BODY & CORE WORKOUT / DAILY WORKOUT/ NO JUMPING NO REPETITION, NO TALKING WORKOUT
Просмотров 8024 месяца назад
#20 MINUTE FULL BODY WORKOUT #TOTAL BODY WORKOUT #CORE WORKOUT #NO JUMPING WORKOUT
15 MINUTE FULL BODY WORKOUT FOR STRENGTH / CARDIO WORKOUT/ MORNING FITNESS/ FAT BURN EXERCISE
Просмотров 8204 месяца назад
#fullbodyworkout #cardioworkout #fat-burn workout #morning workout
10 MINUTE DAILY ABS WORKOUT/ BELLY FAT BURNING & SMALL WAIST WORKOUT PILATES
Просмотров 8185 месяцев назад
10 MINUTE DAILY ABS WORKOUT/ BELLY FAT BURNING & SMALL WAIST WORKOUT PILATES
MORNING WORKOUT/STRETCH FOR MOBILITY/FULL BODY STRETCH WORKOUT
Просмотров 4225 месяцев назад
MORNING WORKOUT/STRETCH FOR MOBILITY/FULL BODY STRETCH WORKOUT
GLUTE WORKOUT/ROUNDER HIPS/ APPLE HIPS WORKOUT/ BOOTY LIFT/ BOOTY PILATES WORKOUT
Просмотров 2,1 тыс.5 месяцев назад
#20MIN BOOTY WORKOUT #GLUTE WORKOUT #NO SQUAT BOOTY
10 MIN 11 LINE ABS WORKOUT/ DAILY ABS ROUTINE
Просмотров 1,7 тыс.5 месяцев назад
10 MIN 11 LINE ABS WORKOUT/ DAILY ABS ROUTINE
25 MIN HIIT FULL BODY WORKOUT/ GET YOUR STRENGTH!/
Просмотров 2,3 тыс.5 месяцев назад
#hiit workout #full body workout 25min #weight loss workout
10 MIN HIIT WORKOUT/ BURPEE VARIATION/FULL BODY CARDIO WORKOUT/WEIGHT LOSS EXERCISE AT HOME
Просмотров 1,1 тыс.5 месяцев назад
#10minburpee #burpeevariation #walkingburpee10min
30 MIN FULL BODY SCULPT WORKOUT/TOTAL BODY WORKOUT/ FEELING GOOD ENERGY GETTING SWEATY
Просмотров 4686 месяцев назад
30 MIN FULL BODY SCULPT WORKOUT/TOTAL BODY WORKOUT/ FEELING GOOD ENERGY GETTING SWEATY
20 MIN ALL STANDING ABS WORKOUT/GENTLE WOROUT FOR BELLY FAT/NO JUMPING/NO EQUIPMENT/BEGINNER ABS
Просмотров 6526 месяцев назад
#all standing workout #abs workout for beginner
FULL BODY WORKOUT FOR STRENGTH / LOWER BODY STRENGTH & MOBILITY/FULL BODY PILATES/ BEGINNER FRIENDLY
Просмотров 4326 месяцев назад
#15MIN FULL BODY WORKOUT #NO JUMPING WORKOUT #WORKOUT FOR STRENGTH
SMALL WAIST & BOOTY LIFT PILATES WORKOUT/MUFFIN FAT BURN/ ABS & BOOTY PILATES WORKOUT
Просмотров 7047 месяцев назад
SMALL WAIST & BOOTY LIFT PILATES WORKOUT/MUFFIN FAT BURN/ ABS & BOOTY PILATES WORKOUT
CARDIO WORKOUT FOR FULL BODY/SWEATY WORKOUT FOR FAT BURNING & STRENGTH/NO JUMPING 15 MIN WORKOUT
Просмотров 1,8 тыс.7 месяцев назад
CARDIO WORKOUT FOR FULL BODY/SWEATY WORKOUT FOR FAT BURNING & STRENGTH/NO JUMPING 15 MIN WORKOUT
10MIN BOOTY PILATES WORKOUT/DAILY BOOTY WORKOUT/ ROUND BOOTY ROUTINE
Просмотров 2227 месяцев назад
10MIN BOOTY PILATES WORKOUT/DAILY BOOTY WORKOUT/ ROUND BOOTY ROUTINE
FULL BODY PILATES WORKOUT+STRETCHES/15MIN YOGA INSPIRED/LOWER BODY STRENGTH WORKOUT/FOR BALANCE
Просмотров 4287 месяцев назад
FULL BODY PILATES WORKOUT STRETCHES/15MIN YOGA INSPIRED/LOWER BODY STRENGTH WORKOUT/FOR BALANCE
15MIN BOOTY PUMPING PILATES WORKOUT/ROUND BOOTY PILATES/NO JUMPING/ NO EQUIPMENT AT HOME
Просмотров 6097 месяцев назад
15MIN BOOTY PUMPING PILATES WORKOUT/ROUND BOOTY PILATES/NO JUMPING/ NO EQUIPMENT AT HOME
15MIN FULL BODY CARDIO ALL STANDING FEEL GOOD BEGINNER WORKOUT/NO JUMPING & FAT BURNING/ALL LEVEL
Просмотров 11 тыс.7 месяцев назад
15MIN FULL BODY CARDIO ALL STANDING FEEL GOOD BEGINNER WORKOUT/NO JUMPING & FAT BURNING/ALL LEVEL
15MIN FULL BODY CARDIO & ABS WORKOUT/ NO JUMPING/ NO REPETITION/BEGINNER FRIENDLY
Просмотров 1,3 тыс.7 месяцев назад
15MIN FULL BODY CARDIO & ABS WORKOUT/ NO JUMPING/ NO REPETITION/BEGINNER FRIENDLY
FULL BODY STRETCHES ROUTINE FOR MOBILITY & FLEXIBILITY/COOL DOWN STRETCHES/AFTER WORKOUT
Просмотров 4 тыс.8 месяцев назад
FULL BODY STRETCHES ROUTINE FOR MOBILITY & FLEXIBILITY/COOL DOWN STRETCHES/AFTER WORKOUT
20 MIN ABS WORKOUT PILATES / FLAT BELLY WORKOUT /NO NECK PAIN /BEGINNER & ALL LEVEL
Просмотров 1,1 тыс.8 месяцев назад
20 MIN ABS WORKOUT PILATES / FLAT BELLY WORKOUT /NO NECK PAIN /BEGINNER & ALL LEVEL
20 MIN FULL BODY WORKOUT/ CARDIO WORKOUT FAT BURN/BUILD STRENGTH & LEAN MUSCLE/NO JUMPING
Просмотров 1,9 тыс.8 месяцев назад
20 MIN FULL BODY WORKOUT/ CARDIO WORKOUT FAT BURN/BUILD STRENGTH & LEAN MUSCLE/NO JUMPING
15 MIN Full body workout + Gentle stretches /Burning fat cardio/no jumping workout/Beginner strength
Просмотров 1,1 тыс.8 месяцев назад
15 MIN Full body workout Gentle stretches /Burning fat cardio/no jumping workout/Beginner strength
20 MIN FULL BODY PILATES WORKOUT /NO EQUIPMENT/ PILATES FOR LEAN LEGS & HOUR GLASS ABS
Просмотров 1,3 тыс.8 месяцев назад
20 MIN FULL BODY PILATES WORKOUT /NO EQUIPMENT/ PILATES FOR LEAN LEGS & HOUR GLASS ABS
30MIN Abs & Booty workout/flat belly & round booty pilates/ no equipment workout/ no jumping workout
Просмотров 2,3 тыс.8 месяцев назад
30MIN Abs & Booty workout/flat belly & round booty pilates/ no equipment workout/ no jumping workout
Vinyasa Yoga makes me …
Просмотров 5488 месяцев назад
Vinyasa Yoga makes me …
40 MIN Yin Yoga for flexibility/Deep stretches for full body/ 40min yin yoga/Mindful Yin
Просмотров 6598 месяцев назад
40 MIN Yin Yoga for flexibility/Deep stretches for full body/ 40min yin yoga/Mindful Yin
Full body cardio workout at home/No jumping/ fat burn cardio/abs workout/full body exercise
Просмотров 9298 месяцев назад
Full body cardio workout at home/No jumping/ fat burn cardio/abs workout/full body exercise

Комментарии

  • @prrtt8802
    @prrtt8802 19 дней назад

    😊 like this

  • @josephraju677
    @josephraju677 Месяц назад

    Can you tell me the songs ✨😸 the workout is awesome 👍😎

  • @Tamrungchanel
    @Tamrungchanel Месяц назад

    great effort, everything is perfect, please spread the word to everyone to exercise together to have good health and love this life more, thank you

  • @katyaantohina8866
    @katyaantohina8866 2 месяца назад

    It was so good, I thought there were a couple million views. Thanks for the workout ❤

    • @FromJK12
      @FromJK12 2 месяца назад

      Thank you for enjoying!😊

  • @zmssstpu
    @zmssstpu 4 месяца назад

    your exercises and videos are so clean they're definitely my favorites 🎉🎉

    • @FromJK12
      @FromJK12 4 месяца назад

      Thank you soooo much! So happy and hope you are enjoying this workout! Thank you! 😍😆

  • @Kasiskaaa
    @Kasiskaaa 4 месяца назад

    I just found you and I think you're amazing, I'll definitely do your workouts 🌸

    • @FromJK12
      @FromJK12 4 месяца назад

      Thank you for watching! Hope you enjoyed it! Thank you! 😆

  • @catherinetobin1176
    @catherinetobin1176 5 месяцев назад

    I felt great after this; got my aching bones moving

    • @FromJK12
      @FromJK12 5 месяцев назад

      Thank you for enjoying! 😍😄

  • @Shine_Fullsun06
    @Shine_Fullsun06 5 месяцев назад

    I liked this workout a lot, thank you so much for posting this 🙌

    • @FromJK12
      @FromJK12 5 месяцев назад

      Thank you so much for saying like that! Hope you come to my workout again😍

  • @user-dw4ul7ts4g
    @user-dw4ul7ts4g 5 месяцев назад

    Очень понравилась тренировка, спасибо

  • @khairulnizam-uf7ms
    @khairulnizam-uf7ms 5 месяцев назад

    sure you can gain more viewer & subscriber! all 4he best ❤😁👍🏼

  • @catherinetobin1176
    @catherinetobin1176 5 месяцев назад

    I am looking forward to my uplifted booty.

    • @FromJK12
      @FromJK12 5 месяцев назад

      I hope too! 👍

  • @_Aurora778
    @_Aurora778 5 месяцев назад

    Good

    • @FromJK12
      @FromJK12 5 месяцев назад

      Thank you for watching! Good Luck! 😆

  • @kbanks5754
    @kbanks5754 5 месяцев назад

    This workout is awesome, thanks for putting it together!

    • @FromJK12
      @FromJK12 5 месяцев назад

      Thank you soooo much! 😁

  • @user-xy9bm9zq7m
    @user-xy9bm9zq7m 6 месяцев назад

    hii☺ nice workout☺💪 btw do you wear ped socks or just some low ankle socks?☺

    • @FromJK12
      @FromJK12 6 месяцев назад

      Thank you!😍 Those are ankle socks! 😌

    • @user-xy9bm9zq7m
      @user-xy9bm9zq7m 6 месяцев назад

      @@FromJK12 ohh, these socks are so short 😀 what brand are they?☺

    • @FromJK12
      @FromJK12 6 месяцев назад

      Those are no brand and cheap one that I got in some shopping mall! 😄

    • @user-xy9bm9zq7m
      @user-xy9bm9zq7m 5 месяцев назад

      ​@@FromJK12 😃 ahh ok😃 I have some no brands too and I have them barely on feet how low are they 😅 but I like that feeling😄

  • @geantdragon
    @geantdragon 6 месяцев назад

    your exercises are among my favorites almost every day... thank you very much...

  • @geantdragon
    @geantdragon 6 месяцев назад

    your exercises are among my favorites almost every day... thank you very much...

    • @FromJK12
      @FromJK12 6 месяцев назад

      Thank you so much for watching! Hope you come and do workouts everyday! 😁

  • @Svet_lana_E
    @Svet_lana_E 6 месяцев назад

    Спасибо🎉

  • @fortheroyalty
    @fortheroyalty 6 месяцев назад

    Hi, I'm a beginner, How will know if the glute exercises are working?

    • @FromJK12
      @FromJK12 6 месяцев назад

      Your glute becomes bigger if you do glute exercise everyday steadily, you would see better posture.

  • @catherinetobin1176
    @catherinetobin1176 6 месяцев назад

    Great. Ty

    • @FromJK12
      @FromJK12 6 месяцев назад

      Thank you for watching! Catherine! 👍😍

  • @unapitney866
    @unapitney866 7 месяцев назад

    😚 Promo-SM

  • @user-ro3jm8lj5y
    @user-ro3jm8lj5y 7 месяцев назад

    15분!!넘 좋아요^^열심히 따라해 봅니다❤감사해요😊

    • @FromJK12
      @FromJK12 7 месяцев назад

      감사합니다~매일 운동하시길요~! ^^

  • @Svet_lana_E
    @Svet_lana_E 7 месяцев назад

    Как всегда хорошие упражнения, неспеша и под хорошие музыку

    • @FromJK12
      @FromJK12 7 месяцев назад

      спасибо Thank you 😄

  • @Svet_lana_E
    @Svet_lana_E 7 месяцев назад

    Спасибо 🎉, как раз на Урале вечер🌃

    • @FromJK12
      @FromJK12 7 месяцев назад

      Спасибо ! 😁

  • @kevinkirathe
    @kevinkirathe 7 месяцев назад

    Great selection of the exercises, love your energy

    • @FromJK12
      @FromJK12 7 месяцев назад

      Thank you, Kevin! Have a nice day 😍

  • @Helena.jellyfish82
    @Helena.jellyfish82 7 месяцев назад

    Love this workout! Easy but affective ♡ subscribed!!

    • @FromJK12
      @FromJK12 7 месяцев назад

      Thank you so much! Hope you would enjoy this workout! 😍

  • @user-bu1lo3ki3p
    @user-bu1lo3ki3p 7 месяцев назад

    Something went wrong uploading your video

  • @user-bu1lo3ki3p
    @user-bu1lo3ki3p 7 месяцев назад

    Your channel is new but according to your video quality you should get more views

    • @FromJK12
      @FromJK12 7 месяцев назад

      Thank you for your interest 😄 Hope this could be good for you! 👍

  • @Svet_lana_E
    @Svet_lana_E 8 месяцев назад

    Спасибо, делаю,🎉спокойно и эффективно, как хорошо , что вы недавно появились👌🤩😉👍✨

    • @FromJK12
      @FromJK12 8 месяцев назад

      Cпасибо😍

  • @Svet_lana_E
    @Svet_lana_E 8 месяцев назад

    Очень, очень нравится

  • @Svet_lana_E
    @Svet_lana_E 8 месяцев назад

    Супер под классическую музыку🎉❤, the best

  • @user-by8ww5vv7n
    @user-by8ww5vv7n 8 месяцев назад

    verry nice

  • @kevinkirathe
    @kevinkirathe 8 месяцев назад

    Hey JK, love your channel, it has great potential

    • @FromJK12
      @FromJK12 8 месяцев назад

      Thank you for saying that. Hope it could be helpful! 😀😍

  • @mariacarreradamian9233
    @mariacarreradamian9233 8 месяцев назад

    Tienes una rutina de brazos

  • @Wafle_CZSK
    @Wafle_CZSK 8 месяцев назад

    Hi, I watched your video and honestly it's so good! It won't be easy to be popular and successful at first, but you have quality and regular content. Good luck!

    • @FromJK12
      @FromJK12 8 месяцев назад

      Welcome to my channel. Thank you for having here! I hope Good Luck for you too! Thank you very much! 😆

    • @johnkarpierz9147
      @johnkarpierz9147 7 месяцев назад

      ​@FromJK12 I'm one of those crazy wild young men that takes my shirt off when I workout.

  • @devashreemarathe8351
    @devashreemarathe8351 8 месяцев назад

    So many advertisement s in between break the link.

    • @FromJK12
      @FromJK12 8 месяцев назад

      I can’t manage the advertisement in my channel yet….. sorry to hear that ,,,😢

  • @sylau2008
    @sylau2008 8 месяцев назад

    Really love the natural flow and switch of these moves. Could you make a follow-along video like this for beginner level? No high challenge but doable to stretch whole body. Big thanks!

    • @FromJK12
      @FromJK12 8 месяцев назад

      Thank you for inspiration! I might have a chance for beginner’s vinyasa flow. Thank you so much! ❤️

  • @sylau2008
    @sylau2008 8 месяцев назад

    Enjoy this cardio routine! Looking forward to more .....great thanks!

    • @FromJK12
      @FromJK12 8 месяцев назад

      Welcome! ❤😊

  • @niikha9130
    @niikha9130 9 месяцев назад

    👇👐👅👙👅👅👇👐👏👌👍😲😛