@Stay Healthy
@Stay Healthy
  • Видео 20
  • Просмотров 3 150
DEADLY HABITS THAT DESTROY YOU.
In this video i look at (3) deadly habits that destroy your health. A habit becomes a way of life. The habits define the way you live and therefore your health.You choose health or disease through your habits. My deadly habits , through constance accumulation lead to chronic illness. Choose life, choose healthy habits.
Просмотров: 235

Видео

GUT:: YOUR HEALTH GAME CHANGERGUT:: YOUR HEALTH GAME CHANGER
GUT:: YOUR HEALTH GAME CHANGER
Просмотров 925 дней назад
Clean your gut, and you change your health. A healthy gut is the game changer for healing and maintaining your heath to the optimum. Also knowm as the second brain, the gut controls the health of major body organs.
⭐⭐⭐⭐⭐(5) SIMPLE MUST DO📯📯2025⭐⭐⭐⭐⭐(5) SIMPLE MUST DO📯📯2025
⭐⭐⭐⭐⭐(5) SIMPLE MUST DO📯📯2025
Просмотров 839 дней назад
Things you must do to improve and maintain your health.You must take steps towards a healthier 2025 You owe it to yourself to feel good about YOU. Build a positive seif esteem. Be good to self. Feel good about self. Its for you.
⭐⭐⭐ LIFESPAN !!!! HOW LONG DO YOU WANT TO LIVE?????⭐⭐⭐ LIFESPAN !!!! HOW LONG DO YOU WANT TO LIVE?????
⭐⭐⭐ LIFESPAN !!!! HOW LONG DO YOU WANT TO LIVE?????
Просмотров 11913 дней назад
Did you know its possible to live to 120 years and beyond. In this video, i tell you the 3 pillars to a healthy long life. Why do you want to go the grave before you have accomplished your dreams. Before you have given service to humanity.After all there is a lot to be done and you can do it. Lets be of service to human kind. Live a healthy long life.
🌲🌲🌲🌲🌲THE HEALTHY PLAN FOR THIS CHRISTMAS 💯🌲🌲🌲🌲🌲THE HEALTHY PLAN FOR THIS CHRISTMAS 💯
🌲🌲🌲🌲🌲THE HEALTHY PLAN FOR THIS CHRISTMAS 💯
Просмотров 12017 дней назад
In this video, i tell you the healthy plan to follow to continue or start your healthy diet lifestyle. I give reasons why you should eat this way. Trust me, you will have taken a huge step towards maintaining or reclaiming your health. Stay healthy.
🔥🔥 " TRUTH" WHAT IS GOOD FOR THE GOOSE, IS *********🔥🔥 " TRUTH" WHAT IS GOOD FOR THE GOOSE, IS *********
🔥🔥 " TRUTH" WHAT IS GOOD FOR THE GOOSE, IS *********
Просмотров 9320 дней назад
Religions of the world have this hidden truth. I unveil this truth. This truth will benefit your health and more so your brain and all other body organs. I tell you what it is, the religions which practice and the benefits we get.
☆☆RED ALERT !!!!! YOU ARE AT RISK !!??☆☆RED ALERT !!!!! YOU ARE AT RISK !!??
☆☆RED ALERT !!!!! YOU ARE AT RISK !!??
Просмотров 15724 дня назад
In this video, i give you (9) red alert health issues that indicate you are at risk of having serious illness if you do not take corrective measures to bring back your health on track. These are signs you are at "risk". You are walking on a land mine. You are in "danger" of serious health risk.
STOP THESE !!!!! THEY DESTROY?????STOP THESE !!!!! THEY DESTROY?????
STOP THESE !!!!! THEY DESTROY?????
Просмотров 13827 дней назад
In this video, i tell you what you stop using to stay healthy. These 2 are toxic and destroy your body organs. They give us diseases and compromise our system. We get chronic illnesses from them. Take care.
@****DO YOU WANT TO GET BETTER: 5 MUST DO.@****DO YOU WANT TO GET BETTER: 5 MUST DO.
@****DO YOU WANT TO GET BETTER: 5 MUST DO.
Просмотров 80Месяц назад
In this video, l tell you from a personal perspective the changes which you can take to reverse and improve your health from serious disease. You can take back your health to your normal self. Take thia journey with me . Smile and know it can be done.
10 DAILY HEALTHY HABITS10 DAILY HEALTHY HABITS
10 DAILY HEALTHY HABITS
Просмотров 107Месяц назад
Routines creates habits. Habits creates a way of life. A healthy life style makes you happy and increase lifespan. This makes a healthy community as you share this information. You thrive and be all you can be.
CARNIVORE DIET MIRACLE. HOW???CARNIVORE DIET MIRACLE. HOW???
CARNIVORE DIET MIRACLE. HOW???
Просмотров 182Месяц назад
I give you the 3 reasons why you should go on a carnivore diet. Want to recover, retain your health???Then go carnivore way of eating and watch the miracle happen. Who ever said; what ever you eat, makes or breaks you was on spot. Food is medicine, however it can also be your poison. Make your choice.
YOU TUBE STARTER***WHY SHOULD I ?????YOU TUBE STARTER***WHY SHOULD I ?????
YOU TUBE STARTER***WHY SHOULD I ?????
Просмотров 79Месяц назад
In this video, i tell reasons for starting a youtube channel when am almost 70 years old.After a stroke in 2018, i have spent my time on RUclips and Google looking for information on how to reverse and reclaim my health.l thought to share this knowledge on this platform as it may help people with similar health problem as the ones i had.
4 REASONS YOU SHOULD TAKE DIETARY SUPPLIMENTS4 REASONS YOU SHOULD TAKE DIETARY SUPPLIMENTS
4 REASONS YOU SHOULD TAKE DIETARY SUPPLIMENTS
Просмотров 118Месяц назад
DIetary supplements are important for your health. Today our diets are deficient in nutrients and thus we need good organic or natural supplements. Look for information on how to get good supplements from companies which are approved.
5 SOCIAL LIFE CHANGES FOR HEALTHY LIVING5 SOCIAL LIFE CHANGES FOR HEALTHY LIVING
5 SOCIAL LIFE CHANGES FOR HEALTHY LIVING
Просмотров 170Месяц назад
Your social life affects your family, friends, neighbors and yourself. The social norms will enhance your health and the health of those around you. Being social is part of human nature. Be part of it and have a healthy life.
4 SECRETS TO GREAT NIGHT SLEEP.4 SECRETS TO GREAT NIGHT SLEEP.
4 SECRETS TO GREAT NIGHT SLEEP.
Просмотров 136Месяц назад
Sleep is very important for Brain Health and the total Wellness of the body. These 4 daily routine habits will help you sleep between 6 and 8 hours every night. This is clearly one of the best routine you can adapt for wellness.

Комментарии

  • @evonrn2000
    @evonrn2000 Час назад

    Watching from Boston...Thanks Auntie Lydia ❤️ You're the best! Parmu here!

  • @kimproper8737
    @kimproper8737 14 часов назад

    Habits become your way of life.🎉... #Properreigns

    • @lydianthiga3434
      @lydianthiga3434 13 часов назад

      Absolutely, your habits define you. Adapt healthy habits.

  • @mingolepauldonceleste891
    @mingolepauldonceleste891 15 часов назад

    it's important message

    • @lydianthiga3434
      @lydianthiga3434 14 часов назад

      Am glad you found this useful. Thank you for your support

  • @gracemwaura8284
    @gracemwaura8284 18 часов назад

    Educative information

    • @lydianthiga3434
      @lydianthiga3434 18 часов назад

      Thanks for your feedback. Highly appreciated.

  • @Chid59
    @Chid59 День назад

    Very good information

    • @lydianthiga3434
      @lydianthiga3434 20 часов назад

      Thank you. Glad you found the info useful.

  • @keksha2207
    @keksha2207 День назад

    I’m really inspired by the way you're sharing your journey on reversal of chronic illness through your RUclips channel. Your courage, determination, and willingness to be open about your experiences are truly empowering. Not only are you helping yourself, but you're also making a real difference in the lives of others who may be going through similar struggles. Keep up the amazing work, you're an inspiration!

    • @lydianthiga3434
      @lydianthiga3434 20 часов назад

      Thank you so much. I find that i improve my ability to talk and think is improving through this channel as i talk about my journey. Stroke affects the brain in a big way. This is also a therapy for me. Thank you for yor support and encouragement. Highly appreciated.

  • @asenicmoran3398
    @asenicmoran3398 День назад

    👌🙏

  • @evonrn2000
    @evonrn2000 День назад

    Vit B1 Benfotiamine for Brain🧠 Sugar breakdown. But ideally get Centrum Complete.....also Magnesium L threonate for Heart health!

  • @evonrn2000
    @evonrn2000 3 дня назад

    Good job, Auntie Lydia!

  • @kimproper8737
    @kimproper8737 4 дня назад

    The game changer..#Properreigns

  • @kimproper8737
    @kimproper8737 9 дней назад

    100 subs..🎉🎉🎉🎉🎉🎉🎉 #Properreigns

  • @judithwamuyu8589
    @judithwamuyu8589 9 дней назад

    powerful nuggets. God is love and He requires us to forgive as He has forgiven us. an awesome new year message. Thank you and looking out for many more in 2025

  • @kimproper8737
    @kimproper8737 12 дней назад

    True pillars...#Properreigns

  • @evonrn
    @evonrn 13 дней назад

    👍

  • @evonrn
    @evonrn 17 дней назад

    Important information 👌

  • @kimproper8737
    @kimproper8737 20 дней назад

    Ooh yeah now I know the hidden truth..#Properreigns

    • @lydianthiga3434
      @lydianthiga3434 20 дней назад

      Welcome. And thanks for watching. Appreciated.

  • @marykiema506
    @marykiema506 23 дня назад

    Hi Lydia. I am so happy to hear your voice. I knew you way back in Nakuru.

    • @lydianthiga3434
      @lydianthiga3434 23 дня назад

      Thanks soo much. l remember you well. Thank God for His mercy and grace. Stay blessed my friend.

  • @asenicmoran3398
    @asenicmoran3398 24 дня назад

    Teacher 👌😊

  • @judithwamuyu8589
    @judithwamuyu8589 24 дня назад

    🎉 nice tips for living in good health. keep it up

  • @keksha2207
    @keksha2207 27 дней назад

    Thank you for all the valuable information

  • @kimproper8737
    @kimproper8737 27 дней назад

    🎉🎉🎉🎉

  • @EzrachristianTV
    @EzrachristianTV Месяц назад

    😍😍😍

  • @dimplesalon-ruiru7818
    @dimplesalon-ruiru7818 Месяц назад

    Very insightful

  • @kimproper8737
    @kimproper8737 Месяц назад

    🎉🎉🎉.... health is wealth in deed...#Properreigns

  • @kimproper8737
    @kimproper8737 Месяц назад

    Diet is the secret....#Properreigns

  • @Northernregion-u4j
    @Northernregion-u4j Месяц назад

    ❤❤

  • @judithwamuyu8589
    @judithwamuyu8589 Месяц назад

    very informative. looking forward to the next episode 😊

  • @kimproper8737
    @kimproper8737 Месяц назад

    Here again for this informative episode....🎉

  • @nancygina
    @nancygina Месяц назад

    Very well done and informative!❤

    • @lydianthiga3434
      @lydianthiga3434 Месяц назад

      Thank you. Appreciate that you got something out of this video. Blessinds

  • @kimproper8737
    @kimproper8737 Месяц назад

    Beautiful 😍 piece

  • @kabiemaina
    @kabiemaina Месяц назад

    Hi this is very informative, thank you 🥰

    • @lydianthiga3434
      @lydianthiga3434 Месяц назад

      Thank you for your feed back. Appreciated.

  • @asenicmoran3398
    @asenicmoran3398 Месяц назад

    Was really encouraging and helpful 👌

  • @judithwamuyu8589
    @judithwamuyu8589 Месяц назад

    Great tips. keep it up

  • @makumisteven8161
    @makumisteven8161 Месяц назад

    Great tips

  • @kimproper8737
    @kimproper8737 Месяц назад

    Beautiful 😍... great content

  • @douglasotwoma7836
    @douglasotwoma7836 Месяц назад

    I appreciate mum, keep it up

  • @lydianthiga3434
    @lydianthiga3434 Месяц назад

    Thanks so much for your comment. Gland it was useful. Appreciated.

  • @IbrahimIsmail-s7h
    @IbrahimIsmail-s7h Месяц назад

    Congrats. What diet would be the next best besides carnivore?

    • @lydianthiga3434
      @lydianthiga3434 Месяц назад

      Any low carbs and low sugar diet would do well. Also limit refined and processed food. Hope this helps.

  • @GraceHashimiti
    @GraceHashimiti Месяц назад

    Wisdom lives here❤

  • @joycendwiga8673
    @joycendwiga8673 Месяц назад

    Very well explained.

  • @joycendwiga8673
    @joycendwiga8673 Месяц назад

    I love the way you have related and explained the five bad habits. These are things we don't really give attention to. It is a wake up call to give serious thought and make a change. Be Blessed

  • @Hannah-v9p7y
    @Hannah-v9p7y Месяц назад

    Very true, I like your resilience

  • @sandibousi5137
    @sandibousi5137 Месяц назад

    Thanks for sharing your journey and testimony!

  • @keksha2207
    @keksha2207 2 месяца назад

    Well said .

  • @asenicmoran3398
    @asenicmoran3398 2 месяца назад

    👌😊

  • @peterrunguma7990
    @peterrunguma7990 2 месяца назад

    Very good info on diets

  • @Hannah-v9p7y
    @Hannah-v9p7y 2 месяца назад

    Waoooh. I have learnt alot, thanks Mum

  • @joycenyajowi7275
    @joycenyajowi7275 2 месяца назад

    This is true, congratulations 🎉🎉🎉

  • @lydianthiga3434
    @lydianthiga3434 2 месяца назад

    Thank you. Living proof that carnivore way of eatimg works

    • @lydianthiga3434
      @lydianthiga3434 Месяц назад

      Yes it does. I continue to see improvement. 5 months now in. Amazing healing happening. Stay blessed.

  • @judithwamuyu8589
    @judithwamuyu8589 2 месяца назад

    very informative message. carnivore diet works. I reversed diabetes within one and a half months. The Maasai community have lived on carnival diet for centuries and have no worries of the lifestyle diseases such as high blood pressure, diabetes, dementia to mention a few.😊

    • @lydianthiga3434
      @lydianthiga3434 2 месяца назад

      Thank for being the proof that carnivore works.