- Видео 331
- Просмотров 304 938
Atma Yoga Shala
Добавлен 1 май 2014
Atma Yoga Shala
Here you begin, to go within.
Let’s break it down. Atma is a fancy Sanskrit word, which means “that which is inside you forever.” Try re-reading it. (You read it enough) Ok, let's go to the next word. Yoga: Come on! You wouldn’t be here if you didn’t know a little about yoga, right? Shala, we got this one for you, it is a special place which can be a school or a home. So, Atma Yoga Shala is a place where you go to explore yourself with the help of yoga.
Are you ready for this journey?
Here you begin, to go within.
Let’s break it down. Atma is a fancy Sanskrit word, which means “that which is inside you forever.” Try re-reading it. (You read it enough) Ok, let's go to the next word. Yoga: Come on! You wouldn’t be here if you didn’t know a little about yoga, right? Shala, we got this one for you, it is a special place which can be a school or a home. So, Atma Yoga Shala is a place where you go to explore yourself with the help of yoga.
Are you ready for this journey?
How to practice the queen of asanas
"In this video, we dive deep into one of the most powerful and revered poses in yoga - Sarvangasana, also known as the Queen of Asanas or Shoulder Stand. Sarvangasana offers numerous benefits, from improving circulation and boosting thyroid function to calming the nervous system and promoting mental clarity. Whether you're a beginner or seasoned yogi, this step-by-step guide will help you safely practice and perfect this transformative asana. Remember, it's important to listen to your body and modify the pose as needed. Let's explore the magic of Sarvangasana together!
✨ Don't forget to subscribe for more yoga tutorials and tips to enhance your practice. ✨
✨ Don't forget to subscribe for more yoga tutorials and tips to enhance your practice. ✨
Просмотров: 290
Видео
Finding yourself
Просмотров 821 час назад
DM us for more details Instagram : @atmayogashala Whatsapp : 9840814811 Website : www.atmayogashala.com
"Calm Your Mind Before the Big Meeting | Stress Relief Pranayama!"
Просмотров 6114 дней назад
Feeling stressed before an important meeting? Take a few minutes to reset and calm your mind with this quick Stress Relief Pranayama session. In this video, we'll guide you through simple breathing techniques designed to reduce anxiety, improve focus, and help you feel centered before your big event. Whether it's a conference, presentation, or crucial workday, this practice will leave you refre...
Shift to a Higher Vibration with "Gratitude Meditation"
Просмотров 19821 день назад
Welcome to this guided gratitude meditation designed to help you connect deeply with feelings of appreciation and abundance. In just a few moments, we’ll shift our focus from what’s missing in life to the countless blessings we often overlook. This practice will not only boost your mood but also open your heart to a more peaceful, joyful way of living. 🌿 Benefits of Gratitude Meditation: Increa...
Revitalize Your Mind: Meditate to Overcome Burnout
Просмотров 5128 дней назад
Description: Feeling the weight of burnout? You're not alone! In this video, we’ll guide you through a calming meditation designed specifically to help you recharge and regain your focus. 🌟 What You’ll Learn: Techniques to reduce stress and anxiety How meditation can help you combat burnout Simple practices to incorporate into your daily routine Whether you’re struggling with work, life, or sim...
"Say goodbye to bitter and hello to better! 🍹
Просмотров 43Месяц назад
Learn how to make a refreshing and healthy bitter gourd juice that’s packed with nutrients. Perfect for detoxing and boosting your immunity! 🌿💪#healthyliving #DetoxJuice #BitterGourd"
Immunity shot 🥃 (with natural ingredients 😍
Просмотров 19Месяц назад
Immunity shot 🥃 (with natural ingredients 😍
"Build Core Strength with This Powerful Yoga Asana | Boost Stability & Balance!"
Просмотров 2202 месяца назад
Core Strengthening Asana | Build Stability and Strength Description: In this video, we dive into powerful asanas designed to strengthen your core muscles, enhance stability, and improve overall body control. Whether you're a beginner or an experienced yogi, these poses will help you build a strong foundation, supporting better posture and balance in your daily life. Join me as we explore a seri...
Immunity shot 🥃 (with natural ingredients 😍😁)
Просмотров 262 месяца назад
Ingredients : Lemon Ginger Cayenne pepper Organic turmeric Cucumber
What is Yoga? | A Journey to Mind, Body, and Spirit Connection
Просмотров 1302 месяца назад
What is Yoga? | A Journey to Mind, Body, and Spirit Connection
Pranayama for overthinking/sound sleep
Просмотров 903 месяца назад
Pranayama for overthinking/sound sleep
"Power up Your Practice: Yoga Asanas for Stronger Legs!"
Просмотров 2883 месяца назад
"Power up Your Practice: Yoga Asanas for Stronger Legs!"
feedback from our TTC students on how it transformed their lives after joining our TTC Program.
Просмотров 483 месяца назад
feedback from our TTC students on how it transformed their lives after joining our TTC Program.
15 Mins Rejuvenate Mid-Day Flow /Energy Boosting
Просмотров 1413 месяца назад
15 Mins Rejuvenate Mid-Day Flow /Energy Boosting
Morning flow / joint pain and tiredness
Просмотров 1773 месяца назад
Morning flow / joint pain and tiredness
yoga series with JO/Intro/stay stuned
Просмотров 1284 месяца назад
yoga series with JO/Intro/stay stuned
international yoga day celebration at shell corporate
Просмотров 474 месяца назад
international yoga day celebration at shell corporate
100 hours Vinyasa Krama with @ramaswamisrivatsaWeek 3 ❤️🤩
Просмотров 4785 месяцев назад
100 hours Vinyasa Krama with @ramaswamisrivatsaWeek 3 ❤️🤩
100 hours Vinyasa Krama with @ramaswamisrivatsaWeek 2❤️
Просмотров 495 месяцев назад
100 hours Vinyasa Krama with @ramaswamisrivatsaWeek 2❤️
How many liters of water should one drink per day?
Просмотров 2997 месяцев назад
How many liters of water should one drink per day?
vinyasa krama [surya namaskara] advanced vs beginners
Просмотров 1 тыс.8 месяцев назад
vinyasa krama [surya namaskara] advanced vs beginners
clean eating episode 2 - green smoothie
Просмотров 1238 месяцев назад
clean eating episode 2 - green smoothie
Clean eating episode 1 - detox juice
Просмотров 1168 месяцев назад
Clean eating episode 1 - detox juice
Very helpful video thank you. Can you please do floor seated yoga for the feet and ankles from the front view ?
Wow josh !
:)🔱
I love joshna mam ! So happy to see you !
Thanks A Lot. Thoda Voice kam hai, Aap agar Speaker ko Apne T Shirt pe Laga ke Baat karenge, toh Voice Quality Jyada Achi Hogi.
Thank u very much
Nice!
Can I do yoga empty stomach or just plain water 😊
😂😂😂 crt
Thanks 🙏❤🍀
Thankyou for sharing this 😇
Right toe should be between the thigh and leg of left toe.
gorgeous 0:53
Seeds
😂😂😂😂
Mam any asanas to control masturbation
Thanks
I have a little trouble placing my left leg under my base, can i do it with right leg instead?
Always left touches mooladhaara not right leg, only spiritual guru's know.
@@santhoshd9591 thanks
@@udbhavverma9254 Do PatangAsana & shisupalAsana it will relax strengthen pelvic muscles & joints.
Great video, been practicing for years ..love it! Thanks
❤❤
Nice
Poor dogs no one feeds them. They cant hunt but depends on humans completely. I also feed few dogs like you sister. My heart breaks looking at these innocent souls. Plz spread more awareness. They are very good companions.
May God Almighty Jehovah bless you all.
Thank you so much Sanjana Madam 🎉🎉🎉🎉🎉 I'm happy to yoga work please more videos upload
The editing was fun in this short. Lol 👍
2024... Still never get tired of watchin this version...till date my favourite....of all time
Waiting for next series
🎉🎉🎉
I love when you do this 1:33🔥
My name is Dhyana
coool
I found this technique many years ago, but never learned where it came from. I experienced a very deep sense of mental clarity. Back then I did not realize how important this could have been for me. I know what it's called, but is there a book about this?
Why is she pronouncing it as Dahrna?
I found this video useful as well... ruclips.net/video/V4fpNfk7Gfg/видео.html
Danças lindianas
Músicas lndianas
Beautifully explained, thank you.
Beneficial for me! You made Dhyana seem so simple and I realize it’s just a start, but my meditation practice seems to be dwindling and I want to get back on track. Your video will definitely make that happen! I’m doing this! Thanks!
nice
The happy fat guy in black t shirt is Sathya Vijayan 😄
Underrated
🅿🆁🅾🅼🅾🆂🅼 💕
Very nice...
god bless you acharya watches over us wish you the best
Beautiful video. I started practicing Dhyana/Samadhi for a couple of years around the age of 26. In my experience, if I put my energy in my cerebral hemispheres, there's constant thought and internal chatter, always in the future and the past, and never present. I have noticed that any of the methods you have described, is a form of avoidance. There's still clinging and desire there, but please respect this is my, and my only experience. I put my awareness within my stomach, noticing the rising and falling of my stomach. An unexplainable experience. Constant, never-changing. It is then I notice that everything that exists, exists only in thought. Complete mindlessness.. Thank you for the video. You have a new subscriber from Britain.
Wow. This deserves a gazillion likes. Fantastic!
Thank you so much for the upload. Really found this interesting and helpful.
It was very calming..thank you
Thank you and you're welcome :)
WQW, beautiful.
I know all the landmarks and the good people as i was there during my glorious youth. Now and ever , YOU are a beat of my heart. With thanks and love.
Excellent.
Thank you Sheela :)
Super