- Видео 21
- Просмотров 4 372
Sun Salutation Spotlight
Добавлен 3 апр 2022
This channel focuses on the embodied yoga studio experience by researching, visiting and reviewing yoga studios to revitalize yoga studio culture and reestablish these as spaces of community. Whether you find yourself headed on vacation, relocating to a new area, or are newly interested to explore yoga where you already live, this channel invites you to connect with local studios and resources you so you can find your sangha (community).
I identify top local, small business yoga studios and summarize the overall vibe, culture, ambiance, services and specialties offered so you don't have to do any of the leg work!
Sit back, relax and find your Ommmm.
I identify top local, small business yoga studios and summarize the overall vibe, culture, ambiance, services and specialties offered so you don't have to do any of the leg work!
Sit back, relax and find your Ommmm.
Chair Yoga
20 minute chair yoga sequence. Accessible yoga for anyone who wants to explore their breath and movement. I also show you how to set up your space and the use of additional props, but all you need is yourself, a chair and a stable surface. Hope you enjoy!
#mobility #yoga #accessibleyoga #movement #
#mobility #yoga #accessibleyoga #movement #
Просмотров: 115
Видео
20 Minute Power Yoga
Просмотров 622 года назад
Hope you enjoy this powerful vinyasa class! This will work your whole body but primarily focuses on your core. Not just your abs, but your shoulders, side body and spinal muscles! ❤️Hope you enjoy❤️ Many blessings on your journey, wherever you may find yourself! ~Thanks for being here~ lokah samastah sukhino bhavantu Website ➡️ www.sunsalutationspotlight.com/ Instagram ➡️ sun.salutation.spotlig...
Post Workout Yoga Cooldown
Просмотров 342 года назад
This post workout flow is a juicy stretch to lengthen your fatigued muscles. This is also great after a trip to the gym, a power flow, a run, or a bike ride. Cool down and stretch ❤️Hope you enjoy❤️ Many blessings on your journey, wherever you may find yourself! ~Thanks for being here~ lokah samastah sukhino bhavantu Website ➡️ www.sunsalutationspotlight.com/ Instagram ➡️ sun.salutation.spotlig...
Mandala Vinyasa Practice to Calm Your Mind
Просмотров 452 года назад
A mandala flow is one where the front of the mat becomes the back of the mat and vis-a-versa, this is done intentionally to get you out of your head and into your body. ❤️Hope you enjoy❤️ Many blessings on your journey, wherever you may find yourself! ~Thanks for being here~ lokah samastah sukhino bhavantu Website ➡️ www.sunsalutationspotlight.com/ Instagram ➡️ sun.salutation.spotlight Please s...
Outdoor Slow Flow
Просмотров 562 года назад
This delicious slow flow is powerful and soothing. Incorporating a Hatha paced class into your day will draw your attention inward while you move your body in sync with your breath, unleashing a delightful moving meditation. ❤️Hope you enjoy❤️ Many blessings on your journey, wherever you may find yourself! ~Thanks for being here~ lokah samastah sukhino bhavantu Website ➡️ www.sunsalutationspotl...
Yin Earth Class
Просмотров 6352 года назад
This yin practice is centered around the Earth element as it is described by Traditional Chinese Medicine. The class will be supportive and grounding to provide nourishment to the whole body. We'll begin with a couple more active yin postures and then move into juicier, more relaxing poses as the class goes on. The class will leave you feeling calm and rested. Poses in this sequence: Dragon, Sa...
Top Yoga Studio: San Francisco Edition ~ Yoga Garden SF
Просмотров 1292 года назад
Here's my full review of Yoga Garden SF! This studio offers so many variety of classes, teachers and even has 7 locations across the city. No matter where you find yourself in the 7x7 sq. radius, you are sure to be able to attend one of their classes Yoga Garden SF: www.yogagardensf.com/ Timestamps: 0:00 Intro 0:30 Yoga Garden's 7 Locations 1:00 Studio Vibe & Aesthetic 2:17 Teachers 3:20 Welcom...
Top Yoga Studio: San Francisco Edition ~ Love Story Yoga
Просмотров 882 года назад
Here's my full review of much loved San Francisco yoga studio, Love Story Yoga! This beautiful Bhakti studio is super inspiring, offers classical yogic teachings and bright innovative teachers. Check out my video to learn more about the Bhakti style of yoga. Love Story: lovestoryyoga.com/about Timestamps: 0:00 Intro to Bhakti Yoga 1:47 Studio Vibe & Aesthetic 2:43 Teachers 3:37 Variety 4:00 Wel...
I experienced Spiritual Transcendence (Samadhi) Part 3
Просмотров 252 года назад
In this video I share my experience of spiritual transcendence (aka Samadhi). After 5 years of meditating daily, leaving the corporate world and committing myself to my spiritual path, I believe I experienced a glimpse into samadhi. I will be posting a few "prequel" videos of sorts, explaining how I got to this point in my practice! Please enjoy, like, share and subscribe! Check me out on Socia...
Why flow in studio?
Просмотров 522 года назад
There are so many reasons to flow in the studio, even if you can access yoga online from anywhere! Here's a few reason why I think it's best to flow in a studio with other likeminded individuals! Many blessings on your journey, wherever you may find yourself! ~Thanks for being here~ lokah samastah sukhino bhavantu
Top Yoga Studio: Wallingford, Seattle Commune Yoga
Просмотров 662 года назад
This video features my full review of Commune Yoga in Wallingford, Seattle. This is my top pick for those of you who are attending UW or live in the surrounding area! If you're headed to Seattle on vacation, moving to Seattle, or if are brand new to yoga and ready to launch into your practice, this is the video for you! Commune Yoga: www.communeyoga.com/ Commune Yoga is a great place to practic...
Top Yoga Studio: Hawaii (Hilo) Edition Balancing Monkey
Просмотров 602 года назад
Special addition to my Hawaii series ~ Balancing Monkey was my favorite studio when I visited the Big Island of Hawaii! Hilo is a must visit spot if you are visiting the Big Island! Balancing Monkey: www.balancingmonkeyyoga.com/outdoor-yoga 0:00 About Hilo 1:14 Studio Vibe and Aesthetic 1:30 Teachers 1:42 Variety 2:24 Community 2:55 COVID Protocol
Top Yoga Studio in Fremont, Seattle Bala Yoga
Просмотров 692 года назад
This video features my full review of Bala Yoga in Fremont, a trendy neighborhood in Seattle. If you're headed to Seattle on vacation, moving to Seattle, or if are brand new to yoga and ready to launch into your practice, this is the video for you! Bala Yoga: www.balayoga.com/ Bala Yoga is the most instagram-able yoga studio I have visited! It is chic and bright, with many mini marvels availabl...
Top Yoga Studio: Sangha Yoga, Queen Anne, Seattle
Просмотров 542 года назад
This video features my full review of Sangha Yoga, a studio in the heart of the beautiful historic Queen Anne neighborhood in Seattle. If you're headed to Seattle on vacation, moving to Seattle, or if are brand new to yoga and ready to launch into your practice, this is the video for you! Sangha Yoga: sanghaseattle.com/ Sangha yoga offers a tranquil and immersive yoga experience with elegant de...
Best Travel Mat 2022 Review: Manduka vs. Jade
Просмотров 2,2 тыс.2 года назад
Which yoga mat is best for you and your travels? Are you backpacking through Asia? Are you roadtripping through the US? Are you beach bumming in Mexico? Each of these trips would need a different yoga mat! Watch my video to hear my full review comparing the top three travel mats! ~Product links~ Manduka EKO Superlite: www.rei.com/product/158936/manduka-eko-superlite-travel-yoga-mat Jade Travel ...
Top Yoga Studio: Sweatbox Yoga, Cap Hill, Seattle
Просмотров 662 года назад
Top Yoga Studio: Sweatbox Yoga, Cap Hill, Seattle
Top Yoga Studios Near Me - Belltown Seattle
Просмотров 862 года назад
Top Yoga Studios Near Me - Belltown Seattle
Top 5 Yoga Studios Near Me - Kona Edition, Big Island Hawai'i
Просмотров 2182 года назад
Top 5 Yoga Studios Near Me - Kona Edition, Big Island Hawai'i
Really needed this info. Was exactly what I was looking for. Thank you for making this helpful video.
Have you tried the Jade Voayger Mat? The one that is 1.5 mm?
Thanks, very to the point and super helpful demonstrations + comparisons!
K thanks
This cooldown was exactly what I needed today! Thank you for guiding me toward bliss after a killer run, I almost passed out on the mat
I’m happy to hear you enjoyed this short and sweet class!
Is beautifull tis and always videos
Thank you Anibal!
Very informative and I like the many different yoga classes that they teach and it is very interesting that they include the one for mommy and me class I think that’s some thing that new mothers would be very happy to have that type of mommy and me class because it is so beautiful to include the baby And mother in such a Peaceful place.
What a beautiful space! Thank you for sharing!
This is great! Can't wait to visit!
The Hostess with the Mostest! Informative with plenty of details! Thanks for sharing, Excellent job!
Great info I like your evaluations and you use great details. thanks for sharing. Excellent!
Very informative, good knowledge, good execution. Thanks for sharing.
Great information, informative 👍
Great production, very thorough and informative, it gives good knowledge and insight that one needs to know about your 3 comparisons of 3 different yoga studios. Each one with such a different vibe and unique characteristics. These studios are appealing and very inviting. I would be excited to check them out. Thanks for sharing!
Really well done and insightful.
Love it!! ❤️
Thank you for this informative video. I will be on Big Island next week and wanted to include yoga classes during my visit as I created a DIY wellness itinerary for this trip so this was timely. I just recently discovered my passion for yoga and intend to incorporate it into my travels as well (Bali, Costa Rica and Nicaragua here I come next!) I'm looking forward to seeing your future videos! Will be headed to Yoga Nest, StudiOm, Yoga Centered and taking a class with Erhard on the Pahoa side. Mahalo!
Hi Maria, thank you so much for your comment! I am so glad you found this video useful.You'll have a beautiful time on the Big Island! I would love to hear about your travels to Bali, Costa Rica and Nicaragua and what studios you visit there. Keep me posted :) Namaste!
Excellent reviews, very informative. Thank you
Thank you for your feedback, it is greatly appreciated! Namaste!
Love it!!!! So beautiful there❤️