Katrina Dittmann
Katrina Dittmann
  • Видео 7
  • Просмотров 1 704
Sciatica pain relief in 3 Min
The best home exercises for Sciatica pain presented by Kinesiologist Katrina Dittmann. Perfect for beginners and those experiencing acute Sciatica pain.
KATRINA'S PAIN FREE COMMUNITY: go.katrinadittmann.com/
Просмотров: 283

Видео

Neck Pain Relief Exercises in 4 min3:25Neck Pain Relief Exercises in 4 min
Neck Pain Relief Exercises in 4 min
Просмотров 140День назад
The best home exercises for neck pain presented by Kinesiologist Katrina Dittmann. Perfect for beginners and those experiencing acute neck pain. KATRINA'S PAIN FREE COMMUNITY: go.katrinadittmann.com/
Extreme Hip Pain Gone INSTANTLY! - 2 Exercises1:58Extreme Hip Pain Gone INSTANTLY! - 2 Exercises
Extreme Hip Pain Gone INSTANTLY! - 2 Exercises
Просмотров 81414 дней назад
The best home exercises for hip pain presented by Kinesiologist Katrina Dittmann. Perfect for beginners and those experiencing acute hip pain. KATRINA'S PAIN FREE COMMUNITY: go.katrinadittmann.com/
Shoulder Pain Relief Stretches - 2 Minute Real Time Routine2:13Shoulder Pain Relief Stretches - 2 Minute Real Time Routine
Shoulder Pain Relief Stretches - 2 Minute Real Time Routine
Просмотров 6121 день назад
The best home exercise for shoulder pain presented by Kinesiologist Katrina Dittmann. Perfect for beginners and those experiencing acute knee pain. KATRINA'S PAIN FREE COMMUNITY: go.katrinadittmann.com/
Upper Back Pain Relief Exercises in 10 Min7:45Upper Back Pain Relief Exercises in 10 Min
Upper Back Pain Relief Exercises in 10 Min
Просмотров 73Месяц назад
This 10-minute routine will help you reduce your upper back pain from home presented by Kinesiologist Katrina Dittmann. Perfect for beginners and those experiencing upper back pain. KATRINA'S PAIN FREE COMMUNITY: go.katrinadittmann.com/
The 3 Best Back Exercises (For NO MORE PAIN)5:13The 3 Best Back Exercises (For NO MORE PAIN)
The 3 Best Back Exercises (For NO MORE PAIN)
Просмотров 256Месяц назад
Three FAST steps to reduce back pain all from the comfort of your home, presented by Kinesiologist Katrina Dittmann. Perfect for beginners and those experiencing back pain. KATRINA'S PAIN FREE COMMUNITY: go.katrinadittmann.com/ Timestamps: (0:20) TA CORE EXCERSIZE (1:59) STANDING MARCH (2:40) ALL 4'S
Stop Knee Pain Now! 3 Exercises To Strengthen Your Knees6:20Stop Knee Pain Now! 3 Exercises To Strengthen Your Knees
Stop Knee Pain Now! 3 Exercises To Strengthen Your Knees
Просмотров 121Месяц назад
Three of the best home exercises for knee pain presented by Kinesiologist Katrina Dittmann. Perfect for beginners and those experiencing acute knee pain. KATRINA'S PAIN FREE COMMUNITY: go.katrinadittmann.com/ Timestamps: (0:30) HIP HINGE (1:20) LEG EXTENSION (2:16) 3-WAY TOE TOUCH

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