Exercise Healthy Nutrition
Exercise Healthy Nutrition
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October: Breast Cancer Awareness Month
October marks National Breast Cancer Awareness Month and unfortunately the disease is far too common among several of my family members.
I am greatly challenged in knowing this because as a Certified Fitness Nutritionist (CFN) and Specialist in Exercise Therapy (SET), I strongly believe that living an optimum healthy life is greatly supported by following a lifestyle of Preventive Medicine. This includes incorporating healthy nutrition and exercise into someone’s daily routine-not on selective days, but daily.
In this video I would like to share a few helpful tips and encouraging words of support that can help with Breast Cancer Awareness.
In 2024, I’ve launched a National Wellness Giveback ...
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Видео

September: Blood Cancer Awareness Month
Просмотров 504Месяц назад
The month of September is Blood Cancer Awareness Month and it provides an opportunity to remind the public about the urgent need to support research to fight this deadly disease - a disease that is diagnosed every 180 seconds in the U.S. and has no current means of prevention. The Leukemia & Lymphoma Society’s (LLS) encourages fundraising programs, including participation in campaigns that fund...
August: Lung Cancer Awareness Month
Просмотров 482 месяца назад
The month of August is World Lung Cancer Day. Humans naturally become more aware of air quality and the heat index as summer temperatures climb. Breathing becomes more difficult for most people as humidity rises especially for seniors and individuals with heart conditions, anemia, asthma and smokers. Smoking affects the body’s natural ability to absorb proper nutrition and has direct correlatio...
July: UV Safety Awareness Month
Просмотров 543 месяца назад
The month of July is a summer fun month, but it is UV Safety Month, and the American Academy of Ophthalmology encourages everyone to reduce UV exposure. The American Academy of Ophthalmology (AAO) reminds the public of the importance in shielding eyes from the sun's harmful rays with 100% UV-blocking sunglasses and broad-brimmed hats. In addition to these two mentioned, a regularly ingested sou...
June: Alzheimer’s & Brain Awareness Month
Просмотров 844 месяца назад
The month of June is Alzheimer’s & Brain Awareness Month. Alzheimer’s and Brain Awareness Month is an opportunity to join the global conversation about the brain, Alzheimer’s disease and other dementias. Everyone is at risk to develop Alzheimer’s. Age, genetics, lifestyle and environment are multiple factors which contribute to this disease. During the month of June, the Alzheimer’s Association...
May - National Stroke Awareness Month
Просмотров 335 месяцев назад
The month of May is National Stroke Awareness Month. Every 40 seconds, someone in America has a stroke. It’s the fifth leading cause of death in the United States and a leading cause of long-term disability, but stroke is also largely preventable, treatable and beatable. National Stroke Awareness Month aims to help end stroke by heightening public awareness of stroke warning signs and risk fact...
April - National Autism Awareness Month
Просмотров 666 месяцев назад
The month of April is National Autism Awareness Month and it is an annual campaign that originated with NAAR The National Alliance for Autism Research back in 1994, which was dedicated to the research and cures for autism spectrum disorders. The best defense against fighting and preventing disease is in my company’s name which speaks for itself: Exercise Healthy Nutrition LLC encourages each an...
March - National Nutrition Month
Просмотров 3857 месяцев назад
March is National Nutrition Month and it is an annual campaign created by the Academy of Nutrition and Dietetics and supported by the US Food and Drug Administration (FDA). - Throughout 2024, Yvonne Hendricks’ National Wellness Giveback Initiative will provide an exclusive 20% discount code that will be activated each month through Bookbaby. Simply visit www.yvonnehendricks.com for National Wel...
February-American Association Heart Month
Просмотров 788 месяцев назад
February-American Association Heart Month - Throughout 2024, Yvonne Hendricks’ National Wellness Giveback Initiative will provide an exclusive 20% discount code that will be activated each month through Bookbaby. Simply visit www.yvonnehendricks.com for National Wellness Giveback Initiative monthly coupon updates.
January: National Glaucoma Awareness Month - Yvonne Hendrick's National Campaign Cause
Просмотров 1009 месяцев назад
Glaucoma is a leading cause of irreversible blindness in the US. It has no noticeable symptoms in its early stages, and vision loss progresses at such a gradual rate that people affected by the condition are often unaware of it until their sight has already been compromised. During Glaucoma Awareness Month, the American Academy of Ophthalmology (AAO) advises the public that the best defense aga...
Yvonne Hendricks Holiday Message 2023
Просмотров 999 месяцев назад
I want to wish each and everyone of you my warmest wishes for a joyous and healthy holiday season. May it be filled with many delicious homemade treats but most of all, may it be filled with the unconditional gift of Love which is what Christmas always represents. www.yvonnehendricks.com
Exercise Healthy Nutrition LLC wishes you all a very Happy Thanksgiving.
Просмотров 5810 месяцев назад
“Giving Thanks” As promised throughout this 2023 year, 5% of year end Bookbaby book sale royalties would be donated to campaigns. Since book sales were made during the campaign months, Exercise Healthy Nutrition LLC is able to make charitable donations to the following national campaigns: Diabetes Foundation, Sickle Cell Anemia and Breast Cancer. Visit: www.yvonnehendricks.com Enter the Bookbab...
Vitamin Zinc is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 6510 месяцев назад
This week we feature Vitamin Zinc. Welcome to Micro Mondays, I am Yvonne Hendricks, Certified in Nutrition & Specialist in Exercise Therapy, Every Monday we feature a micronutrient that our body requires to sustain optimum energy and enhance a healthy lifestyle this week we feature the mineral of Vitamin Zinc. Watch video and learn more at yvonnehendricks.com
Vitamin K is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 18410 месяцев назад
This week we feature Vitamin K. Welcome to Micro Mondays, I am Yvonne Hendricks, Certified in Nutrition & Specialist in Exercise Therapy, Every Monday we feature a micronutrient that our body requires to sustain optimum energy and enhance a healthy lifestyle this week we feature the mineral of Vitamin K. Watch video and learn more at yvonnehendricks.com
Vitamin E is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 33610 месяцев назад
Vitamin E is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
American Diabetes Awareness
Просмотров 3210 месяцев назад
American Diabetes Awareness
Vitamin D is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 3,3 тыс.11 месяцев назад
Vitamin D is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Vitamin C is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 1,3 тыс.11 месяцев назад
Vitamin C is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Vitamin B-15 is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 43711 месяцев назад
Vitamin B-15 is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Vitamin B-12 is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 27411 месяцев назад
Vitamin B-12 is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
SULFUR is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 87Год назад
SULFUR is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
VANADIUM is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 107Год назад
VANADIUM is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
THIAMIN is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 106Год назад
THIAMIN is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
VITAMIN B 6 is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 211Год назад
VITAMIN B 6 is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
VITAMIN A is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 13 тыс.Год назад
VITAMIN A is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Sodium is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 513Год назад
Sodium is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Selenium is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 82Год назад
Selenium is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Riboflavin is Featured on Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 70Год назад
Riboflavin is Featured on Micro Monday Segment - Yvonne Hendricks, CFN
Potassium is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 90Год назад
Potassium is Featured on the Micro Monday Segment - Yvonne Hendricks, CFN
PHOSPHORUS Featured on Micro Monday Segment - Yvonne Hendricks, CFN
Просмотров 105Год назад
PHOSPHORUS Featured on Micro Monday Segment - Yvonne Hendricks, CFN

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