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Vitamin A rich foods, fruits vegetables and non veg sources of vitamin A, along with recommend daily allowance(RDA) for men, women, pregnant women and lactating women. Please note that RDA is according to Indian council of medical research and national institute of nutrition(2020) and is for Indians. #vitamin #vitamina #retinol #carotene #vitaminafood #nutrition #nutrients

Getting to know plants, grade 6th science class 6th science chapter 4, herbs, shrubs, trees, creepers, climbers, photosynthesis, pollination, transpiration, stem, leaf, root, flower, stamen, pistil. #gettingtoknowplants #6thncert #science #biology #plants #6thscience #6thstandard

Components of food, 6th standard science chapter 1. Deals with concepts like, major nutrients needed for our body, like carbohydrates, proteins, fats, and minor nutrients needed for our body like vitamins,minerals, fibre and water. Also includes concepts like balanced diet and deficiency diseases.