- Видео 6
- Просмотров 4 938
My Fit Empire
Литва
Добавлен 12 сен 2020
Welcome to My Fit Empire🔥 If you’re looking to torch fat, build strength, and keep your workouts fresh, you’re in the right place! As a certified sports trainer, I’m here to help you reach your fitness goals with high-energy, fat-burning workouts every week. From HIIT and cardio to strength and endurance routines, each session is designed to get you sweating and on track for real results.
Whether you're a beginner or a workout pro, my routines are simple, effective, and adaptable for any fitness level. Hit Subscribe so you don’t miss any new workouts, and let’s stay motivated and fit together. Turn on notifications, grab your gear, and let’s crush those goals! 💪
Whether you're a beginner or a workout pro, my routines are simple, effective, and adaptable for any fitness level. Hit Subscribe so you don’t miss any new workouts, and let’s stay motivated and fit together. Turn on notifications, grab your gear, and let’s crush those goals! 💪
30 Minutes Super Sweaty Workout with Medicine Ball
Get ready to take your fitness routine to the next level with this 30-minute high-intensity workout using a medicine ball! This full-body session is designed to make you sweat, build strength, and tone your muscles all at once. Perfect for those looking to add a dynamic twist to their workouts.
💡 What to Expect:
✔️ Total-body movements that engage your core, legs, and arms
✔️ A calorie-torching mix of cardio and strength exercises
✔️ Suitable for intermediate to advanced fitness levels (with modifications provided)
🛠️ Equipment Needed: Medicine ball (choose a weight that challenges you!)
⏱️ Duration: 30 minutes
👉 Tips:
Stay hydrated and take breaks as needed.
Focus on form over speed to maximize t...
💡 What to Expect:
✔️ Total-body movements that engage your core, legs, and arms
✔️ A calorie-torching mix of cardio and strength exercises
✔️ Suitable for intermediate to advanced fitness levels (with modifications provided)
🛠️ Equipment Needed: Medicine ball (choose a weight that challenges you!)
⏱️ Duration: 30 minutes
👉 Tips:
Stay hydrated and take breaks as needed.
Focus on form over speed to maximize t...
Просмотров: 294
Видео
10 Minutes Core&ABS Killer Workout. No Repeat. Resistance Band Workout 🔥
Просмотров 27121 час назад
Looking for an intense yet efficient core workout? This 10-minute core and abs killer routine is perfect for building strength and toning your midsection. With the added challenge of a resistance band, you’ll engage your muscles deeper and take your training to the next level! 💡 What to Expect: ✔️ A series of no-repeat core exercises targeting your abs and obliques ✔️ Resistance band variations...
DO THIS EVERY DAY FOR WEIGHT LOSS. Full Body Workout. No Repeat. Beginner Friendly.
Просмотров 1,1 тыс.14 дней назад
Looking for an effective, simple, and beginner-friendly workout to kickstart your weight loss journey? This full-body workout is designed for anyone who wants to shed pounds and get stronger without complicated moves or equipment. Best of all, there are no repeated exercises - keeping things fresh and engaging! 🔥 What’s inside this workout? • Easy-to-follow exercises for all major muscle groups...
30 Minutes Killer HIIT Workout. Full Body with Dumbbell
Просмотров 1,1 тыс.21 день назад
Ready to challenge yourself with an intense, full-body workout? 💪 This 30-Minute Killer HIIT Workout is designed to push your limits, boost your strength, and burn calories using just one dumbbell! Whether you’re looking to build muscle, improve endurance, or elevate your fitness game, this high-intensity interval training session will get you there. 🏋️♂️ What to Expect: Total body engagement ...
25 Minutes Intense Full Body HIIT Cardio. No repeat. Easy moves.
Просмотров 609Месяц назад
Get ready to sweat and feel the burn with this 25-Minute Intense Full-Body HIIT Cardio Workout! This high-intensity interval training (HIIT) session targets your entire body with simple, effective moves designed to keep you moving and motivated. No repeats-every exercise is unique to keep things interesting, and the easy-to-follow moves make it accessible for all fitness levels! Let’s hit those...
30 Minutes Super Sweaty Cardio Step workout
Просмотров 1,7 тыс.Месяц назад
Get ready to torch calories and break a serious sweat with this 30-Minute Super Sweaty Fat Burn Step Workout! 🔥 This high-energy, fat-burning routine combines cardio and step exercises to get your heart rate up, help you shed pounds, and boost your stamina in just half an hour. No complicated moves-just effective exercises that work your whole body and keep you energized! 👣 What You’ll Need: A ...
Happy 🤗😎 1st Advent 😍My Fit Empire, thank you 💯for your 😎🤗👍👍💪 super sweaty workout with 😎Medicine Ball performance, all with a 😎🤗 black outfit, 💯😎🤗 green wall paint, 😎🌻 right 😎, with a nice voice, 😎🤗 🎶and with that you give me strength for my Sunday walk today. As a thank you we give you 💯🌻 and a 🕯. LG Felix
@@felixderfrosch Thank you for your support💪❤️
@@myfitempireENG No problem. I'm happy to do it with all my heart 💕. (I'm a very warm-hearted person who loves his loyal companion = cute stuffed animal 🐸 and walking to YT workouts)
👏👏😘😘😘❤❤❤❤
@@rutagirdeniene8069 Ačiū🥰❤️
🔥👍 super treniruotė. Ačiū ❤
Ačiū, kad sportuojate kartu🔥💃
This was the tuffest workout I ever did 😮
Hope You enjoyed it🥰👏
Good 🤗😎 1st Friday morning in November, thank you for your 💯👍😎🤗💪 super sweaty cardio step performance all in a 💯😎🤗 environment, 😎🤗 outfit, 😎🎶 was a lot of fun, perfect for my first walk together with my cute stuffed animal 🐸 in November. I'm fine, and you? LG Felix
@@felixderfrosch Thank you for your comment🤗🔥Very happy you enjoyed it🤩
Very nice!
@@Shortcuttohealth Thank You🥰