- Видео 12
- Просмотров 10 544
Pure Grappling
Добавлен 13 июл 2019
Pure Grappling BJJ Online Coaching .
Our approach to online coaching is to provide complete training guidance for your Jiu-Jitsu. In addition to mastering the techniques, we also stress the importance of injury prevention and aim to help you improve your overall physical conditioning. Our goal is to guide you to learn and improve more effectively, and to achieve your short and long-term personal goals. This program is meant to keep you motivated for continuous learning and deeper understanding of the grappling art.
Check out our website for more information:
www.puregrappling.org/bjj-Online-coaching/
Our approach to online coaching is to provide complete training guidance for your Jiu-Jitsu. In addition to mastering the techniques, we also stress the importance of injury prevention and aim to help you improve your overall physical conditioning. Our goal is to guide you to learn and improve more effectively, and to achieve your short and long-term personal goals. This program is meant to keep you motivated for continuous learning and deeper understanding of the grappling art.
Check out our website for more information:
www.puregrappling.org/bjj-Online-coaching/
K Guard Defense 3 | K Guard mechanics | K-Twist
Understanding the mechanics of K Guard control will make it easier to pass the K guard.
The "K-Twist" is an essential movement in K guard to twist opponent's knee and hip by pressuring the side/ back of opponent's knee. This mechanic can lead to strong leg entangling entries and leg submission, the inside Heel Hook.
Think of K-Twist as the "Kimura of the lower body" and it will make it easier to understand how it works to control opponent's leg and hip for offense and defense situation.
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Optimize your training with our individualized BJJ ONLINE COACHING program :
www.puregrappling.org/bjj-online-coaching/
INSTAGRAM : @puregrap
FACEBOOK : @puregrap
The "K-Twist" is an essential movement in K guard to twist opponent's knee and hip by pressuring the side/ back of opponent's knee. This mechanic can lead to strong leg entangling entries and leg submission, the inside Heel Hook.
Think of K-Twist as the "Kimura of the lower body" and it will make it easier to understand how it works to control opponent's leg and hip for offense and defense situation.
--
Optimize your training with our individualized BJJ ONLINE COACHING program :
www.puregrappling.org/bjj-online-coaching/
INSTAGRAM : @puregrap
FACEBOOK : @puregrap
Просмотров: 1 590
Видео
Movements for BJJ - Long Step
Просмотров 1653 года назад
Movements for BJJ | Long Step and its variation 1) Basic back step can be used to balance in place, to pass guard or to enter leg entangling positions for lower body attack 2) Long step to swing the legs out of reach of opponent's guard while maintaining upper body control 3) Rotational back step to take the back when opponent turns sideway facing you Optimize your training with our individuali...
K Guard Defense 2 | K Guard Pass / Matrix Guard Pass
Просмотров 3,8 тыс.3 года назад
| K Guard Defense 2 | Use Shuffle step to pass K Guard and avoid calf hook (a.k.a Matrix) to Back take or leg entangling from standing position Feel free to share the link if you like it, and don't forget to subscribe to our channel. Are there any specific techniques you want to study more? Leave us a comment below. We might choose from them for our next episode of techniques sharing.
K Guard Defense | K Guard Pass
Просмотров 4 тыс.4 года назад
| K Guard Defense | To avoid leg entangling position in K Guard transitioned from closed guard. Feel free to share the link if you like it, and don't forget to subscribe to our channel. Are there any specific techniques you want to study more? Leave us a comment below. We might choose from them for our next episode of teniques sharing.
Closed Guard Defense - Lower Body Control
Просмотров 514 года назад
Closed Guard Defense - Lower body control Learn to use lower body movements to maintain squared hips inside the Closed Guard. Optimize your training with our individualized BJJ ONLINE COACHING program : www.puregrappling.org/bjj-online-coaching/ Instagram puregrap FACEBOOK puregrap/ RUclips bit.ly/33hfCXX
Closed Guard Hip Bump Defense
Просмотров 994 года назад
Closed Guard Hip Bump Defense Prevent Hip bump sweep, neutralizing the situp move inside the Closed Guard. Optimize your training with our individualized BJJ ONLINE COACHING program : www.puregrappling.org/bjj-online-coaching/ Instagram puregrap FACEBOOK puregrap/
Closed Guard Defense - Posture & Grip Fight
Просмотров 1764 года назад
Control the hands positions with Posture and avoid any collar grip inside the Closed Guard . Optimize your training with our individualized BJJ ONLINE COACHING program : www.puregrappling.org/bjj-online-coaching/ INSTAGRAM puregrap FACEBOOK puregrap/ (Music by The Reil Brothers)
Spider Guard Basic 3 - Shoulder Post & Shin Hook
Просмотров 774 года назад
Spider Guard control - Shoulder Post & Shin Hook Check out our individualized BJJ Online Coaching program to optimize your training: www.puregrappling.org/bjj-online-coaching/ INSTAGRAM puregrap FACEBOOK puregrapplingjiujitsu/ (Music by The Reil Brothers)
Spider Guard Basic 2 - Triangle Submission
Просмотров 474 года назад
Spider Guard control into Triangle Submission Check out our individualized BJJ Online Coaching program to optimize your training: www.puregrappling.org/bjj-online-coaching/ INSTAGRAM puregrap FACEBOOK puregrapplingjiujitsu/ (Music by The Reil Brothers)
Spider Guard Basic 1 - Spider Scissor Sweep
Просмотров 1094 года назад
Spider Guard control into Spider Scissor Sweep. Check out our individualized BJJ Online Coaching program to optimize your training: www.puregrappling.org/bjj-online-coaching/ INSTAGRAM puregrap FACEBOOK puregrapplingjiujitsu/ (Music by The Reil Brothers)
BJJ Online Coaching - Competition Analysis
Просмотров 2034 года назад
BJJ Online Coaching - Video Analysis Depending on the content (Drill/ Sparring/ Competition)provided by the student, we will give overall analysis of the performance, identify mistakes and offer advice on what can be improved. Check our individualized BJJ Online Coaching program to optimize your training: puregrappling.org/bjj-online-coaching/ INSTAGRAM puregrap FACEBOOK facebook...
BJJ Online Coaching - Individualized Techniques
Просмотров 1714 года назад
BJJ Online Coaching - Individualized Techniques Defending the berimbolo back take from double guard pull In our BJJ online coaching program, in addition to identifying mistakes, we will explain techniques and grappling sequences in depth, giving you clearer insight into your opponent’s likely reactions. This can give you a valuable advantage by always being slightly “ahead” of your opponent. We...
Great explanation , thank you.
2:17
Awesome too
Thank you.
Only counter to the matrix/ k guard I can find, thank you 👏🏼
Osss!!!
These two videos are awesome be abuse there is no k guard defense out there.
Awesome 👏 I