Видео

Ну и че? Надо голой спиной

Аппликатор Кузнецова

Promo'SM 😩

"Promosm" 😭

So...how many people has this guy paralyzed?

The first one got to ta flour 😂😂😂😂😂

qwetyi#😍👁

That wasn't chiro, they where using an old technician to get rid of what they fought was "buffalo hump," but it was just his spine

Damn😂😂😂

This is so funny XD!

Wtf

I suspect the reason people experience a sort of "instant" relief (not all day as you say) is because laying on the mat forces your body to release endorphins, to combat the pain of the mat spikes. Also, the flood of blood to those areas laying on the mat generates a large amount of heat to those localities - which obviously soothes any aches in the muscle. Basically, the combination of an endorphin dump in your system, plus the heat, is all acting to "mask" pain in your muscles and skeleton. In the sense, to relieve pain, these mats work. However, they are not getting to the root of any underlying muscular problem. Tension in muscles, which then leads to inflammation, needs deep tissue massage or if serious it requires proper treatment by a physiotherapist. You need to find out what is causing the inflammation in the first place, and correct through massage, along with developing an understanding of how to stretch everyday - certainly for seniors before any exercise (however light). In your case, if your glutes hurt after walking a mile or so, I would suggest spending 15 minutes before walking doing stretches that activate your glutes, and also your lower back. As with everything health related, prevention is better than cure!

I love my acupressure mat and have had it for several years! I found it to be super relaxing and put me to sleep! So I became addicted to it for insomnia, had to bring it with me when I traveled & most nights I did use it. I felt like I was becoming desensitized to it do I eased up on using it for a while. Now I just pull it out once in a while, but still find it a beneficial tool for my aches & pains which include mostly upper body neck, shoulder & arm repetitive motion issues and lower back sometimes. I tried to convince my friends but I think they thought I was crazy to lay on a “bed of needles” but it truly helped me and it is all natural!

Thank you so much I just bought the Lotus mat I’m waiting for it to come In the mail for me. Great video well explained❤️❤️👍

Thanks

Thank you sir❤️👍

Thank you for your review it helped a lot!!

Consider taking pico form of Magnesium to help with the night time leg cramps.

Looking forward to seeing some more of your videos! You deserve way more subscribers. Do you know about SMZeus . c o m? You should use it to promote your videos!