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This brought tears to my eyes. My mother used to call me bi-polar anytime I showed strong emotions, instead of teaching me how to manage them internally. Now I teach my daughter how and give her a safe space to express all her emotions.

It doesn't have to mean the people who raised us were creating the pressure. It's in the nature of living and learning that we see these connections. And then, in the nature of anxiety that we begin to fear that any change in one (performance) will mean a change in the other (being loved). Now that we're grown is when we can teach ourselves differently.

I-do all of these things..

Ready. I’ve been hurt too much.

Thats the truth

Wow! Amen

Grab my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: drkellykessler.myflodesk.com/reclaimpeace Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony

Thanks

Wonderful podcast, joy in your life is so key to our health. I struggle with identifying what makes me feel joyful. Trying new hobbies is a great way to start exploring this foreign feeling.

Grab my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Guide Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: drkellykessler.myflodesk.com/reclaimpeace Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony

"You cannot see your reflection in boiling water. Similarily, you cannot see truth in a state of anger. When the water is calm, clarity comes"--quote I found online. Reminded me of it..youre so right

"you're doing it wrong" - blud didn't tell me on how to do it and how long should I go for. "you only play games" But ngl there's like a problem when it comes to that, I also want to know if you are a leader and you are a bit like a perfectionist, how can you like not push that thing towards others?

Thanks ❤

Quiz please :)

Hi

Are you a 4 enneagram type?

Want more conversation just like this, follow the podcast: www.optimalyouhealthandwellness.com/rewiring-health-podcast

"try harder" As if I'm not working my ass off 24/7 💀

Needed this, thank you

Hello,

Opiates saved my life

Hi,

I came here from the tedx talk u did,bless u dinara❤

Hello, I am a professional SEO expert. I think your channel needs to SEO service because your videos are not properly optimize that's why you do not get right number views. Keywords, description and tag section are not set. Are you interested to go ahead your channel?

IDK if I was lucky, but it’s been over 9 months and I don’t crave a drop of alcohol, the key difference was that I didn’t suffer withdrawal after go’ogling and reading Steffon Barkload’s Quit Drinking Forever, not even within the first 30 days after I quit and told no one, did not need AA meetings or meds either.

Golden Voice 💎👑

🎉🎉🎉🎉❤❤❤❤

Grab my Free Guide: Reclaim Your Inner Peace: Top Tools for Self-Loyalty and Nervous System Harmony. In the description!

Because it’s not time specified. To be an accurate statement it has to be stated accurately. Some patients do well for many years on the same dose and others do not. So it is also too general a statement. It depends on the individual.

Thanks! I want to accomplish something substantial before bed tonight though, so enough of this.

Listening to the counsel of others and questioning your intuition is not _abandoning_ yourself, it's called learning. In the psychological studies world intuition is more accurately referred to as the Dunning Kruger effect, whereby the people who know the least are the most confident about their knowledge. Terrible advice.

Buetiful video made me realized just earned a subscriber

Grab your FREE GUIDE: Reclaim Inner peace: Top Tools for Self-Loyalty and Nervous System Harmony. Within these pages, you'll discover 8 Daily Practices that will harmonize your nervous system, nurture a loving relationship with yourself, and transform your life. drkellykessler.myflodesk.com/reclaimpeace

Grab your FREE GUIDE: Reclaim Inner peace: Top Tools for Self-Loyalty and Nervous System Harmony. Within these pages, you'll discover 8 Daily Practices that will harmonize your nervous system, nurture a loving relationship with yourself, and transform your life. drkellykessler.myflodesk.com/reclaimpeace

Grab your FREE GUIDE: Reclaim Inner peace: Top Tools for Self-Loyalty and Nervous System Harmony. Within these pages, you'll discover 8 Daily Practices that will harmonize your nervous system, nurture a loving relationship with yourself, and transform your life. drkellykessler.myflodesk.com/reclaimpeace

Grab your FREE GUIDE: Reclaim Inner peace: Top Tools for Self-Loyalty and Nervous System Harmony. Within these pages, you'll discover 8 Daily Practices that will harmonize your nervous system, nurture a loving relationship with yourself, and transform your life. drkellykessler.myflodesk.com/reclaimpeace

Grab your FREE GUIDE: Reclaim Inner peace: Top Tools for Self-Loyalty and Nervous System Harmony. Within these pages, you'll discover 8 Daily Practices that will harmonize your nervous system, nurture a loving relationship with yourself, and transform your life. drkellykessler.myflodesk.com/reclaimpeace

Grab your FREE GUIDE: Reclaim Inner peace: Top Tools for Self-Loyalty and Nervous System Harmony. Within these pages, you'll discover 8 Daily Practices that will harmonize your nervous system, nurture a loving relationship with yourself, and transform your life. drkellykessler.myflodesk.com/reclaimpeace

Grab your FREE GUIDE: Reclaim Inner peace: Top Tools for Self-Loyalty and Nervous System Harmony. Within these pages, you'll discover 8 Daily Practices that will harmonize your nervous system, nurture a loving relationship with yourself, and transform your life. drkellykessler.myflodesk.com/reclaimpeace

Grab your FREE GUIDE: Reclaim Inner peace: Top Tools for Self-Loyalty and Nervous System Harmony. Within these pages, you'll discover 8 Daily Practices that will harmonize your nervous system, nurture a loving relationship with yourself, and transform your life. drkellykessler.myflodesk.com/reclaimpeace

Grab your FREE GUIDE: Reclaim Inner peace: Top Tools for Self-Loyalty and Nervous System Harmony. Within these pages, you'll discover 8 Daily Practices that will harmonize your nervous system, nurture a loving relationship with yourself, and transform your life. drkellykessler.myflodesk.com/reclaimpeace

I am willing to lose others so I don't lose myself.

Great video, thanks so much! I feel like I could fall asleep after doing these. I was in the middle of a yawn the moment you said, “If you feel like you need to yawn…” 😆

“Forgot he yourself for this” I couldn’t agree, or disagree more- or less.

"You can do better." "work hard." "Never stop going forward." "Always try to improve." "Try to be better with every new day." UGH 🤦🏻‍♀️

People think perfectionism is a choice 😓

That is me sorry to say I guess I needed this even tho I'm crying now and I have to fix me thanks

This is one of the reasons this nation is in such a mess with a lot of weak demanding elitists this is life mother's been the first 20 years of their child's life denying their needs their wants that is part of motherhood you don't put down your child's needs make your own needs and this is true with many situation in life sometimes our life is just spent laying it down over and over and over like Jesus did. There is no expectation in life for respect they used to say respect is earned these days people don't know how to respect we can't attack everybody that disrespects us are we would spend every single day attacking them or defending ourselves so these statements are ridiculous they do nothing but promote a self-indulgent person

ME😓

True❤