- Видео 139
- Просмотров 48 814
Shonte Turner
Добавлен 24 сен 2018
IFBB Bikini Pro / Black Fit Expats
This Life of Mine 2024: Eps 27. We Move to Panama City! Black and Living Abroad! Black Fit Expats.
This Life of Mine 2024: Eps 27. We Move to Panama City! Black and Living Abroad! Black Fit Expats.
Просмотров: 330
Видео
This Life of Mine 2024: Eps 26. 35dys Post Op. 8 days left in the US. Panama City Expat Living
Просмотров 61914 дней назад
This Life of Mine 2024: Eps 26. 35dys Post Op. 8 days left in the US. Panama City Expat Living
This life of Mine 2024: Eps 25. 29dys Post Hysterectomy Surgery. How we make our money as Expats.
Просмотров 18221 день назад
This life of Mine 2024: Eps 25. 29dys Post Hysterectomy Surgery. How we make our money as Expats.
This Life of Mine 2024: Eps 24. 20dys Post Op. Embracing the Health in Health & Fitness.
Просмотров 33328 дней назад
This Life of Mine 2024: Eps 24. 20dys Post Op. Embracing the Health in Health & Fitness.
This Life of Mine 2024: Eps 23. Big Announcement. 10 days Post Op. 4wks Left in the US.
Просмотров 235Месяц назад
This Life of Mine 2024: Eps 23. Big Announcement. 10 days Post Op. 4wks Left in the US.
This Life of Mine 2024: Eps 22. I had Hysterectomy Surgery. Prepping for Expat Journey. 6wks to go!
Просмотров 244Месяц назад
This Life of Mine 2024: Eps 22. I had Hysterectomy Surgery. Prepping for Expat Journey. 6wks to go!
This Life of Mine 2024: Eps 21 Balance without Sacrifice! Staying Fit, Having Fun & the Unexpected!
Просмотров 215Месяц назад
This Life of Mine 2024: Eps 21 Balance without Sacrifice! Staying Fit, Having Fun & the Unexpected!
This Life of Mine 2024: Eps 20. Scottsdale Vibes: Quality Time with Friends & Family Adventures
Просмотров 1912 месяца назад
This Life of Mine 2024: Eps 20. Scottsdale Vibes: Quality Time with Friends & Family Adventures
This Life of Mine 2024: Eps 19. Hysterectomy Setback: Surgery Canceled & Extended Time in the U.S.
Просмотров 2312 месяца назад
This Life of Mine 2024: Eps 19. Hysterectomy Setback: Surgery Canceled & Extended Time in the U.S.
This Life of Mine 2024: Eps 18. 1 Week Until My Hysterectomy & Selling Everything for Expat Life!
Просмотров 2272 месяца назад
This Life of Mine 2024: Eps 18. 1 Week Until My Hysterectomy & Selling Everything for Expat Life!
This Life of Mine 2024: Eps 17. Embracing the Soft Life: This Week's Episode is About...Nothing!
Просмотров 2722 месяца назад
This Life of Mine 2024: Eps 17. Embracing the Soft Life: This Week's Episode is About...Nothing!
This Life of Mine 2024: Eps 16. Why I didn’t have my Hysterectomy. I got sick. What’s next?
Просмотров 2833 месяца назад
This Life of Mine 2024: Eps 16. Why I didn’t have my Hysterectomy. I got sick. What’s next?
This Life of Mine 2024: Eps 15. Welcome to Vancouver Part 2! Show day. Olympia Qualified. Sisterhood
Просмотров 3053 месяца назад
This Life of Mine 2024: Eps 15. Welcome to Vancouver Part 2! Show day. Olympia Qualified. Sisterhood
This Life of Mine 2024: Eps 14. Welcome to Vancouver Part 1. Desserts. Workouts. Sightseeing.
Просмотров 2353 месяца назад
This Life of Mine 2024: Eps 14. Welcome to Vancouver Part 1. Desserts. Workouts. Sightseeing.
This Life of Mine 2024: Eps 13. Girls Trip…Sisterhood is Medicine. Vlog Squad Meet Up. Show day!
Просмотров 3403 месяца назад
This Life of Mine 2024: Eps 13. Girls Trip…Sisterhood is Medicine. Vlog Squad Meet Up. Show day!
This Life of Mine 2024: Eps 12. Preparing for Nomad Life. Hanging w/Friends. Hysterectomy Update.
Просмотров 3253 месяца назад
This Life of Mine 2024: Eps 12. Preparing for Nomad Life. Hanging w/Friends. Hysterectomy Update.
This Life of Mine 2024: Eps 11. Things to Do in Scottsdale. Expat Update. Hysterectomy. Weight loss
Просмотров 4933 месяца назад
This Life of Mine 2024: Eps 11. Things to Do in Scottsdale. Expat Update. Hysterectomy. Weight loss
This Life of Mine 2024: Eps 10. I’m Back in the US & I Hate it. Upcoming Hysterectomy. Client Update
Просмотров 8664 месяца назад
This Life of Mine 2024: Eps 10. I’m Back in the US & I Hate it. Upcoming Hysterectomy. Client Update
This Life of Mine 2024: Eps 9. Adapting to life in Panama. Making friends as a black expat.
Просмотров 4,1 тыс.4 месяца назад
This Life of Mine 2024: Eps 9. Adapting to life in Panama. Making friends as a black expat.
This Life of Mine 2024: Eps 8. Things to do & New life Routine in Panama City | Black Fit Expats
Просмотров 3234 месяца назад
This Life of Mine 2024: Eps 8. Things to do & New life Routine in Panama City | Black Fit Expats
This Life of Mine 2024: Eps 7. Black in Panama. Local living. Physique Update. | Black Fit Expats
Просмотров 4024 месяца назад
This Life of Mine 2024: Eps 7. Black in Panama. Local living. Physique Update. | Black Fit Expats
This Life of Mine 2024: Eps 6. Panama day 5, Food, Client Checkins, Workouts | Black Fit Expats
Просмотров 3834 месяца назад
This Life of Mine 2024: Eps 6. Panama day 5, Food, Client Checkins, Workouts | Black Fit Expats
This Life of Mine 2024: Eps 5. Mexico to Panama Cost, Client Checkin, AirBNB Tour | Black Fit Expats
Просмотров 4005 месяцев назад
This Life of Mine 2024: Eps 5. Mexico to Panama Cost, Client Checkin, AirBNB Tour | Black Fit Expats
This Life of Mine 2024: Eps 4…Mexico City Cost of Living, Dental, Massage, Workout | Black Fit Expat
Просмотров 6655 месяцев назад
This Life of Mine 2024: Eps 4…Mexico City Cost of Living, Dental, Massage, Workout | Black Fit Expat
This Life of Mine 2024: Eps 3…Moving Abroad Journey Begins! Mexico First! | Black Fit Expats
Просмотров 4405 месяцев назад
This Life of Mine 2024: Eps 3…Moving Abroad Journey Begins! Mexico First! | Black Fit Expats
This Life of Mine 2024: Eps 2… Physique Update, PEDs, Mexico City First Expat Stop, AirBnB Struggle
Просмотров 5815 месяцев назад
This Life of Mine 2024: Eps 2… Physique Update, PEDs, Mexico City First Expat Stop, AirBnB Struggle
This Life of Mine 2024: Eps 1…I’m Struggling! | The Black Expat Experience
Просмотров 4495 месяцев назад
This Life of Mine 2024: Eps 1…I’m Struggling! | The Black Expat Experience
#ALONGTIMECOMING…Eps 34! Final Episode…Sista’s With Vlogs, Fitness Motivation, Coach relationships
Просмотров 3605 месяцев назад
#ALONGTIMECOMING…Eps 34! Final Episode…Sista’s With Vlogs, Fitness Motivation, Coach relationships
#ALONGTIMECOMING Eps 33…LA Trip, Fit Sis Weekend | IFBB Bikini Pro Lifestyle
Просмотров 4265 месяцев назад
#ALONGTIMECOMING Eps 33…LA Trip, Fit Sis Weekend | IFBB Bikini Pro Lifestyle
Luv❤
I had to pause this and watch when I was done driving to take in the scenery!
@@BritInezRand yay! I tried to capture more this time
It’s like your face is glowing🎉 and the locs are hanging. Thanks again for sharing loving the vlog
Was the Uber driver bumping DMX?!🤣. Can’t wait to visit. Looking great Sis❤️
@@lisaknox2011 chile they gettin it🤣 prepare yourself for the humidity
Imma about to book a flight and come visit! I want to move!
@@CaseyLBurks yall should DEFINITELY come visit!! Simple has never felt so peaceful
When we come visit take me to that cinnamon roll because it looks like the type I want
@@MiniBeastToni that’s my favorite Fonda spot! Done!
Yes sis we went during December time frame I was like it’s humid aasssssssfffff 😂. So happy to see yall back there ❤❤❤
Amazon has some really good camera lens cleaners. They even have better cameras if your lens is impossible to clean...
@@lorinmactrinity I’m using my phone. I just don’t be caring 🤣🤷🏾♀️
He said “PRICE 👏🏽SMART” 😂
@@aureliamichael turned out to be like Costco so nope…we ain’t about that life🤣
Right on tiiiiime
Finally had a chance to finish your video. Congratulations on the new life ventures!!! Can’t wait to see what you guys get into in Panama!!!
@@divalive1 thanks love!!
Oh, wow they really did f up your luggage. I’d be hot!!! Excited for y’all though!!!
@@kipanilayne they did me dirty sis!
Congratulations!!!! Looks beautiful!
@@michellejackson9171 thanks love! Feels right at home!
Hey Girlie, glad you are finally in your new home. I am so excited for you and Brian as you start your new life as expats. Looking forward to all your fun adventures.
@@LoReaseJohnson thanks boo!! I can’t wait for the next time ur here!
Not me thinking.. who's Brian?? Oh.. Daddy ☠️☠️☠️☠️
@@AGfitMom lol I was confused for a minute too
Glad y'all made it!
So empty! Peace Out AZ✌️
@@CaseyLBurks so surreal
OKAYYYY!
I can’t believe it’s happening I’m so excited for yall and def can’t wait to visit
@@MiniBeastToni me either!
Wasting my time is cringeyyyyyyy pull it togetherrrr
@@aureliamichael ALLLLL THE WAY😤
Wohoooo🎉 congratulations on the move!!
@@msfashionmyworld thank you sis
We made it❤
Those are church nails 😅
Yay welcome to Panama! I’m excited to go on this tour with you lol this will be a cool series!
@@ashcheeks I can’t believe it’s finally here!
Cardio entertainment 🎉
Enjoy the journey!! Thanks for taking us along for the ride!! ❤
@@MWFitNThrifty thank you for the support 😚 it’s one thing to move abroad in the military but to do it by choice hits different! We are excited
I didn’t even know who you were with the nails at first! 😅 I feel that though. It’s hard when you’re traveling and then trying to find a GOOD new nail tech.
@@ashcheeks and trying to do all that moving with housewife nails 🤣 it wasn’t gonna work 🤣
Do you and hubs eat the same meals?
@@cicilyph yea for the most part
How do you like to mix your coffee?
@@C.Rosefit I’m not a huge coffee person but when I do drink it oat milk & sugar free hot chocolate is how I like it best!
Loved this episode per usual
Almost bout a LV at a consignment shop yesterday too. The fanny pack is too trendy now so it’s hard to find second hand
@@aureliamichael it took everything in my soul not to grab it…daddy sicka my shit
sauna talk is real talk
Looking good Sis. Hows the young lady that you were coaching?
@@lisaknox2011 she is actually great! She ended up stopping prep because life was lifin but she hit our goal if getting to 148 before reversing!
Starting strong in the sauna talk. I auto transfer money into my investments and retirement every 2 weeks, and monthly into Raegan's college fund. 🙌🏾🙌🏾
@@AGfitMom Perfection!! That auto transfer the secret to success!
@shonteturnerturnfit2363 yep! I just get an email.. "transfer complete." Fantastic
I was here during those 2020 plyo days. I remember those workouts sis! They’d wear me out just watching em 😅
@@BritInezRand 🤣🤣💀💀that’s probably why I had just had enough 🤦🏾♀️
@@shonteturnerturnfit 😂🤣
I needed that little talk in the beginning! I’ve been struggling with that lately.
@@ashcheeks I’m glad sis!! It be the closest ppl to you. Ultimately this once chance we get at life…we have to live with our choices!
I’ve bought second hand and I just made sure the quality was legit and all mine have been great and basically barley used
@@CaseyLBurks I’m about to get on board!!
Wait sis when you said I’m thinking about coming back (because there was a hiccup) why I thought you was talking about the stage earlier than you thought I was like ok these workouts and vlogs got sis feeling real good 😂 💀
@@MiniBeastToni 🤣💀the devil is a lie
Getting rid of stuff is so freeing! Even just downsizing. But the moving "light" can be the best. Very much looking forward to your new series! ❣
@@kipanilayne you have no idea sis!! I have 9 more days!
Send me the Burberry crossbody
@@mystabryan sold on Poshmark this week
Please come back when the hiccups are gone 😂
@@mystabryan such a hater 🤣 please push thru
Not me watching the hiccups like "sis hold your breath" 🤣🤣🤣. They are so annoying.
@@Coach_Mina I was 🤣 or did 🤦🏾♀️ that never works for me 🤣🤣
I will be seeing you soon. I am so excited for this journey that you are on. Have fun!! 🙂
$3000/month 😮😮 I'm sick 😂 I'm moving NOW
@@AGfitMom literally!! If we lock down a lease it’s probably gonna be $700-$900 a month!
Take me with youuuu
I’m so excited to see this journey! Ryan and I have been talking about moving out of the states at some point also! So this journey will be helpful!
@@CaseyLBurks I can’t wait to stack our paper too! The cost of living is just so much better!
I get so pissed when I have the hiccups 😂
@@ashcheeks like throw the whole body away 🤣
happy sunday🎉🎉
Glad u r recovering greatly Sis 😊 Sis I have a question how much protein I need a day to build muscle? I've lost some weight i I couldn't afford to loose and I want to put it back on in muscle.
@@MahoghanyDiva a general rule of thumb 1g times your body weight or your ideal body weight!
@shonteturnerturnfit2363 Oh ok ty how many calories should I intake a day?
Adding those Quest chips for a crunch is THE move! I always like to add a bag to my Salata salads.
@@BritInezRand ooohhh never thought of adding it to my salads!!
@@shonteturnerturnfit mmhmm!! It’s the perfect crunch without all the fat.
That Oreo donut thing looks bomb. I’m still trying to figure out the perimenopause too, at 49. Good times. 😂 Good to see you recovering well & thriving!
@@kipanilayne that oreo ring is worth the drive & calories!!
Everyone is going to Panama for Christmas!!
@@ashcheeks more like New Years!!