- Видео 147
- Просмотров 212 327
Lisa Chiarella
США
Добавлен 9 фев 2011
An American living in Switzerland Sharing Travel, Lifestyle & Fitness VLOGs Every Week!
Hello & thank you for visiting my channel!
My name is Lisa :) I am from the US but currently living in Switzerland! I am a Certified PT & Wellness coach. My channel features travel, fitness & daily activities.
I would love for you to subscribe to join me through my journey!
Hello & thank you for visiting my channel!
My name is Lisa :) I am from the US but currently living in Switzerland! I am a Certified PT & Wellness coach. My channel features travel, fitness & daily activities.
I would love for you to subscribe to join me through my journey!
We’re having a BABY 🤍 Chatty GRWM, Pregnancy after Miscarriage & Announcement Video
Hello & thank you soooo much for showing interest in my channel.
I am so excited to finally share our news with you all!
As always comment down below if you have any questions at all. I hope you enjoy this video & subscribe so you can always know when I post my next one.🤍
#pregnancy #life #babygirl #momlife
I am so excited to finally share our news with you all!
As always comment down below if you have any questions at all. I hope you enjoy this video & subscribe so you can always know when I post my next one.🤍
#pregnancy #life #babygirl #momlife
Просмотров: 178
Видео
Weekly Vlog - My 32nd Birthday, Packing for Dubai, Peppermayo Haul (& more)!
Просмотров 14914 дней назад
Hello & thank you soooo much for showing interest in my channel. As always comment down below if you have any questions at all. I hope you enjoy this video & subscribe so you can always know when I post my next one.🤍 #packing #clothinghaul #weekly #vlog
Christmas in Switzerland - Holiday Markets, Favorite Restaurants, Luzern Itinerary (& more)
Просмотров 57221 день назад
Hello & thank you soooo much for showing interest in my channel. Restaurants in Luzern 1. Soul Chicken 2. Pastarazzi 3. Wirtshaus Galiker 4. Bodu Restaurant in Zurich 1. Lou’s As always comment down below if you have any questions at all. I hope you enjoy this video & subscribe so you can always know when I post my next one.🤍 #christmas #christmasmarkets #switzerland #lucerne
Cozy Christmas Vlog - Decorate for the Holidays, Shopping/Linjer Jewelry Haul & More
Просмотров 452Месяц назад
Hello & thank you soooo much for showing interest in my channel. * Discount code: LisaChiarella * Link: linjer.co/shop-with-LisaChiarella As always comment down below if you have any questions at all. I hope you enjoy this video & subscribe so you can always know when I post my next one.🤍 #christmas #decoration #jewelry
Weekend Vlog - Zurich, Shopping & more!
Просмотров 375Месяц назад
Hello & thank you soooo much for showing interest in my channel. As always comment down below if you have any questions at all. I hope you enjoy this video & subscribe so you can always know when I post my next one.🤍 #vlog #switzerland #dayinmylife
What I Eat in a Day - High Protein, Fall Meals & more!
Просмотров 1 тыс.Месяц назад
Hello & thank you soooo much for showing interest in my channel. As always comment down below if you have any questions at all. I hope you enjoy this video & subscribe so you can always know when I post my next one.🤍 #home #whatieatinaday #cooking
Reset With Me - Cleaning, Cooking, Home Decor & More!
Просмотров 6982 месяца назад
Hello & thank you soooo much for showing interest in my channel. As always comment down below if you have any questions at all. I hope you enjoy this video & subscribe so you can always know when I post my next one.🤍 #cleaning #cooking #home
October Vlog - Shopping Hauls, Last Few Days in The States (and more)
Просмотров 1422 месяца назад
Hello & thank you soooo much for showing interest in my channel. As always comment down below if you have any questions at all. I hope you enjoy this video & subscribe so you can always know when I post my next one.🤍 #shopping #makeup #falltrends
Newport, RI Vlog - Staying at the Newport Harbor Island Resort (and more)
Просмотров 1542 месяца назад
Hello & thank you soooo much for showing interest in my channel. back in the States & Starting off in Newport! Our stay at the Newport Harbor Island Resort, site seeing & more. As always comment down below if you have any questions at all. I hope you enjoy this video & subscribe so you can always know when I post my next one.🤍 #newportri #travelvlog #weekend #travel
How to Get Fit For Fall - My Personal Training Guidelines (and more)
Просмотров 4732 месяца назад
Hello & thank you soooo much for showing interest in my channel. Step 1: Calculate Your BMR * For women, BMR = 655.1 (9.563 x weight in kg) (1.850 x height in cm) - (4.676 x age in years) * For men, BMR = 66.47 (13.75 x weight in kg) (5.003 x height in cm) - (6.755 x age in years) Step 2: Calculate Your AMR * Sedentary (little or no exercise): AMR = BMR x 1.2 * Lightly active (exercise 1-3 days...
Fall Wardrobe Prep - Zara/Stradivarius/H&M Haul (and more)
Просмотров 2,1 тыс.3 месяца назад
Hello & thank you soooo much for showing interest in my channel. Getting so excited for fall & fall fashion we are starting early this year! Shopping haul vlog & talking about a few pieces on my wishlist. As always comment down below if you have any questions at all. I hope you enjoy this video & subscribe so you can always know when I post my next one.🤍 #zara #stradivarius #hm #shopping #cloth...
September Vlog - Monthly Reset, Self Care & How to Get Back on Track!
Просмотров 2213 месяца назад
September Vlog - Monthly Reset, Self Care & How to Get Back on Track!
Summer Night Routine - Girls Night In Vlog (and more)
Просмотров 2213 месяца назад
Summer Night Routine - Girls Night In Vlog (and more)
How I Transformed My Hair - Keratin Treatment at Home & My Favorite Products
Просмотров 1,6 тыс.4 месяца назад
How I Transformed My Hair - Keratin Treatment at Home & My Favorite Products
What I Eat In A Day - Too Feel & Look My Best!
Просмотров 2654 месяца назад
What I Eat In A Day - Too Feel & Look My Best!
WKND in MY LIFE - Minimalist Summer, Favorite Books (& more)
Просмотров 4374 месяца назад
WKND in MY LIFE - Minimalist Summer, Favorite Books (& more)
How to Have the Hottest Summer of Your Life - Wellness Routines, Healthy Meals (and more)
Просмотров 2815 месяцев назад
How to Have the Hottest Summer of Your Life - Wellness Routines, Healthy Meals (and more)
Get Ready With me for Date Night - Linjer Jewelry Haul (and more)
Просмотров 3275 месяцев назад
Get Ready With me for Date Night - Linjer Jewelry Haul (and more)
Back in the States Vlog - Target Dupes, Sephora Haul & More
Просмотров 2155 месяцев назад
Back in the States Vlog - Target Dupes, Sephora Haul & More
Crete, Greece Travel Vlog - Weekend Getaway
Просмотров 1,1 тыс.6 месяцев назад
Crete, Greece Travel Vlog - Weekend Getaway
Packing for Summer Travels & FYTOO Eyewear Haul
Просмотров 1326 месяцев назад
Packing for Summer Travels & FYTOO Eyewear Haul
Life Update - Miscarriage Talk & Opening Up Grief
Просмотров 2316 месяцев назад
Life Update - Miscarriage Talk & Opening Up Grief
Productive Morning Routine - how to set yourself up for success & get your shit together 🤍
Просмотров 6797 месяцев назад
Productive Morning Routine - how to set yourself up for success & get your shit together 🤍
Weekend Vlog - Pilates, Baking & Shopping Hauls
Просмотров 2238 месяцев назад
Weekend Vlog - Pilates, Baking & Shopping Hauls
Spring Reset - Get Your Life Together with Me, Cleaning, Organizing & Amazon Haul
Просмотров 7468 месяцев назад
Spring Reset - Get Your Life Together with Me, Cleaning, Organizing & Amazon Haul
What I Eat in a Day - Hormone Balancing Meals & How I Approach a Healthy Lifestyle 🤍
Просмотров 1349 месяцев назад
What I Eat in a Day - Hormone Balancing Meals & How I Approach a Healthy Lifestyle 🤍
My Experience With Cycle Syncing - If It Worked For Me & My Take Away as a CPT
Просмотров 3999 месяцев назад
My Experience With Cycle Syncing - If It Worked For Me & My Take Away as a CPT
Saturday Vlog - Cooking Healthy Recipes, Hormone Talk, Trying Aperol Spritz Mocktail & More
Просмотров 2459 месяцев назад
Saturday Vlog - Cooking Healthy Recipes, Hormone Talk, Trying Aperol Spritz Mocktail & More
Florence Italy Travel Vlog!! Where we stayed, what we did & ate for 40 hours 🤍
Просмотров 8899 месяцев назад
Florence Italy Travel Vlog!! Where we stayed, what we did & ate for 40 hours 🤍
Balance Your Hormones with Me - Girl talk, My research & What has helped me
Просмотров 1,8 тыс.10 месяцев назад
Balance Your Hormones with Me - Girl talk, My research & What has helped me
Merry Christmas 🎁
Merry christmas❤
Congratulations! 🤍 Very happy for you and your family!
@@OlyaBue thank you!🤍
Congratulations!!!! What a beautiful way to start the new year 💕
Thank you so much my love!
Congratulations x
Thank you so much 🤍
beautiful jewelry! could you share the discount code? I couldn't find it in your last video
Hi! Yes it’s is just my name lisachiarella
@@lisaawiss amazing! thank you :]
Switzerland is one of those places that I've always thought would be perfect to stay around Christmas
It really is a magical time here
look at that counter top!
Beautiful place! Specially in christmas time, been wanting to visit!
It is, you should!
Did u have any issues with them not returning your security deposit???
@@Scrappy1451 no we did not
Beautiful Switzerland 🇨🇭 at any time of the year but especially Christmas! Family time is the most precious thing ever especially when you living far from each other. I moved to a different country because I’ve got married. And similar to you now I’m far from my family. Enjoy your time together! All the good wishes! 🤍💭
So true!! Thank you love!
Great vlog, are you also considering doing something like vlogmas 😀
Thank you 🤍 not this year but I will be posting every week throughout December!
❤❤❤💋💋💋💋💋💋
Hey, have you checked your iodine levels? The proper way to test it is with a urine test. Low iodine can significantly increase the risk of having a miscarriage. Several other vitamin and nutrient deficiencies can also increase the risk of miscarriage. Here are some of the most significant ones: 1. Vitamin D Deficiency Impact: Low levels of vitamin D have been linked to an increased risk of pregnancy complications, including miscarriage, preterm birth, and preeclampsia. Why: Vitamin D plays a role in immune regulation, implantation of the embryo, and maintenance of a healthy placenta. 2. Folate (Vitamin B9) Deficiency Impact: Folate deficiency is associated with neural tube defects in the fetus and an increased risk of miscarriage, particularly in the early stages of pregnancy. Why: Folate is crucial for DNA synthesis and cell division during fetal development. 3. Vitamin B12 Deficiency Impact: Low levels of vitamin B12 can contribute to miscarriage, preeclampsia, and complications during pregnancy. Why: Vitamin B12 works with folate in DNA synthesis and red blood cell production. A deficiency can lead to anemia and poor fetal development. 4. Vitamin E Deficiency Impact: Some studies suggest a link between vitamin E deficiency and miscarriage, though evidence is less consistent compared to other vitamins. Why: Vitamin E helps protect cell membranes and supports a healthy uterine environment. 5. Iron Deficiency (Anemia) Impact: Severe iron deficiency anemia has been linked to a higher risk of miscarriage, preterm labor, and fetal growth restriction. Why: Iron is critical for oxygen transport to the placenta and fetus. 6. Zinc Deficiency Impact: Low zinc levels can increase the risk of miscarriage and complications during pregnancy. Why: Zinc is essential for cell division, hormone production, and immune function, all of which are important for a healthy pregnancy. 7. Vitamin A Deficiency Impact: While rare in developed countries, vitamin A deficiency can lead to miscarriage and fetal developmental issues. Why: Vitamin A supports fetal growth and the development of organs and tissues. 8. Omega-3 Fatty Acids Impact: Deficiency in omega-3 fatty acids, particularly DHA and EPA, has been associated with miscarriage and preterm labor. Why: Omega-3s are important for reducing inflammation and supporting fetal brain development. I would advise you to get all these vitamin & mineral levels checked out in case you have one or more deficiencies.
My husband and I planing to visit Zurich next year and possibly move there at some point. Videos with suggestions on places to go would be great! Walk in nature was very beautiful. Switzerland definitely has a great landscapes and beautiful views!
Ah that’s amazing - Zurich is a beautiful city! I will definitely try to make more videos of recommendations
Just wanted to confirm, did you say the massage treatments were complimentary to all guests? X
@@taiwoodebo4719 hello - no you would need to book separately
Ok it's crazy to me you don't have more view/subscribers?!! Your videography and editing is so good! Such a good video!
@@KatieMusser thank you for your sweet comment! Love your channel as well🤍
❤❤💋💋💋💋💋💋
Has anyone told you you look like Michelle Lewin?
I’ve never gotten that!🤍
New subscriber! I love your brown sweater in the beginning of the vlog - pls share where its from?
@@michelej1981 hi! So happy you’re here ☺️ it’s actually from Costco .. not sure if you are from the states. It’s the brand legendary outfitters
@@lisaawiss I do live in the US so thanks!
I worked at all of them as a manager. Can def tell you what to avoid and where to stay.
Thank you for this, it was very informative! <3
Happy you enjoyed!
Love the leopard print jeans! Where can I find the link for them?
They are from H&M! Article# 1236903007
Do you smoke cigarettes?
No
So I guess when you have these bond extensions you are unable to do coconut oil, treatments, castor oil, treatments.
They recommend to use oil free hair products
Referencia de la falda larga ❤❤❤❤ por favor 😊😊😊
Stradivarius - long lace skirt REF. 4718/555/004
Also where were the black boots from again with the heels I’ve been looking for good quality ones.
The black boots are Marc Fisher!🧡
I love this video, I have also started looking at my closet and refreshing it each season. Such a game changer😀
You remind me a little bit of Kristin Kreuk! So pretty!
Such a compliment🤎thanks love!
I loved the styling of the white lace skirt! Nailed it 😍✨
Aww thanks! I felt I wasn’t quite there yet with that look but thank you for the conformation!🤎
Hi Lisa, Great tips for self care at the beginning of the month. I have to try this. I plan on buying a steamer and other things you mention in the video, but could you link to everything in the description box? I noticed you don't do this, but it would help your viewers like me :-)😉
Hi love! Thank you for your comment. I have added the links for the devices used for you in the description.
Thank you 😀
What temperature and how many passes did you use with the straightener ?
I had my straightener on the highest temp. I didn’t do as many passes as they said to do (6) I did about 3 because my hair is on the finer side.
Can you please do a one month update ? I've done one at home and after a month frizz started showing up again with some slight waves. I don't want to redo it so soon and damage my hair with the heat of the application process 🙁
Hi! So without drying my hair and straightening it I still do have some light waves. But, definitely less frizz.
Perfect timing! I was literally googling braziallian blowout salons near me. I’ve been wanting to just air dry and go
Ah yay! Would definitely recommend this one!
You are so beautiful in a dress 🫶🥺❤️❤️❤️
Beautiful girl ❤❤❤
Trop belle ❤
So what if you have oily scalp? Will that mean it will fall down faster ??
Your recent videos are good. With somE strategic eDiting, they have The potenTial to attract a Wider audience and Generate more eNgagement.
Hi Lisa, do you know what color hair glaze you bought? I too have some low lights that just won't go away and this would be nice to try! I love your videos, you are so sweet and relaxing to watch!
Hi love yes it is the sleek espresso! Thanks for the reminder I really need a retouch this week 😂🤍
@@lisaawiss thank you and you are welcome. ☺️
I love love love your vlogs, I can’t imagine dealing with grief from miscarriage and wish you all the healing ❤️🩹
Thank you for your sweet comment. Happy you are here!
I know you!! Since 1768-jan-11
Beautiful 😍
Hello thanks for the Vlog the complex is insane, is it windy ?
When we were there in September it wasn’t super windy. But I think it depends on the time of year 😊
What a great video and very detailed! The Nautilus was on my list of hotels but I'm so skeptical about the reviews. Thank you for sharing from a real visitor perspective. Looks amazing. Oh, I've added Eden Roc to my list now lol... the view was amazing.
@@mzgemini0006 happy to help!! Honestly all were great options! I also have a video on the good time hotel if you were thinking about staying there as well 🤍
@@lisaawiss omg yes! I'll definitely check it out! Thank you again
You talk a lot without saying anything, how many times you said “i got my keratin extensions for my wedding because….. my keratin extensions, the reason i got them is for my wedding, first time i get my keratin extensions “ then just go to the point
I’m thinking of getting them for my wedding
Slayyy
🫶🏼
You're not alone. Studies say Your babies dna lives decades inside your body after a miscarriage, that says you're a mother. I needed this. I just had a miscarriage at 8 weeks. Praying for you. The pain is unimaginable
Wow that is so interesting. Thank you for your sweet comment and I am so so sorry for what you are going through🤍
❤❤💝💖❤🔥💋💋💋