Dr. Vikram Mhaskar - Knee & Shoulder Surgeon
Dr. Vikram Mhaskar - Knee & Shoulder Surgeon
  • Видео 327
  • Просмотров 11 198 912
Ligament Injury से कैसे बचें | Common Causes of Ligament Injuries | Dr. Vikram Mhaskar
Discover everything you need to know about ligament injuries in this comprehensive video by Dr. Vikram Mhaskar, a leading knee and shoulder specialist from New Delhi, India. Learn how ligaments work, the common causes of ligament tears, and the types of injuries they can sustain. From road accidents to sports injuries and aging-related wear and tear, this video covers it all.
Dr. Vikram also shares essential prevention tips, including the importance of warm-ups, proper footwear, and safe techniques in sports. Stay informed about how to protect your joints and reduce the risk of ligament injuries in everyday life.
Chapters:
0:00 Introduction to Dr. Vikram Mhaskar
0:15 What are Ligaments?
0:35 H...
Просмотров: 352

Видео

Frozen Shoulder का समाधान | सर्दियों में Shoulder Pain से बचाव और इलाज | Frozen Shoulder Exercises
Просмотров 299День назад
In this video, Dr Vikram Mhaskar, a knee and shoulder specialist, will provide detailed information about frozen shoulder, including: What is frozen shoulder? How to prevent frozen shoulder during winter. Tips to manage pain and stiffness if you already have it. Simple home exercises and the benefits of heat therapy. Chapters : 0:00 - Introduction 0:16 - What is Frozen Shoulder? 0:22 - Understa...
Knock Knees को Correct करने के आसान तरीके ! How to Correct Knock Knees | Dr.Vikram Mhaskar
Просмотров 1,3 тыс.14 дней назад
In this video, Dr.Vikram Mhaskar discusses knock knees (Genu valgum) and shares valuable insights on how you can confidently manage and improve your knee alignment without the need for surgery. 🔹 What is Knock Knee? Learn about the anatomy of the knee, how knock knees develop, and the impact they have on your posture and overall well-being. 🔹 Understanding Knock Knees and Posture Find out how m...
Is Winter Right Time for Surgery? सर्दियों में ऑपरेशन कराने के फायदे और नुकसान | Dr Vikram Mhaskar
Просмотров 77714 дней назад
In this video, Dr. Vikram Mhaskar, a leading Knee & Shoulder Surgeon from New Delhi, India, addresses an important question: Is winter the right season for surgery? He explains the advantages and disadvantages of winter surgeries, shares valuable preparation tips, and offers practical advice for a smooth recovery during colder months. 📚 Video Chapters: Introduction - 00:00 Advantages of Surgery...
5 Surprising Facts About Bow Legs | Bow Legs के 5 Common Myths और Treatment | Dr. Vikram Mhaskar
Просмотров 61421 день назад
In this video, Dr. Vikram Mhaskar, a renowned knee and shoulder surgeon based in New Delhi, India, addresses 5 common myths about bow legs. Bow legs, or genu varum, is a condition where the knees remain wide apart when a person stands with their feet together. Dr. Vikram Mhaskar takes us through the causes, treatment options, and the impact of bow legs on your overall health. Timestamps: 00:00 ...
Winter में Knee Pain को कैसे कम करें? Tips to Manage Osteoarthritis Pain | Dr. Vikram Mhaskar
Просмотров 1,2 тыс.Месяц назад
In this video, Dr. Vikram Mhaskar, an expert in knee and shoulder care, explains how osteoarthritis is affected by the cold weather and shares practical tips for managing joint pain during the winter season. Learn about the causes of osteoarthritis, how cold weather impacts your joints, and the best strategies to keep your knees and body comfortable. Chapters: 00:00 - Introduction 00:27 - What ...
How to Fix Bow Legs? Surgical से पाएं Knee का सही आकार | Bow Legs Surgery | Dr.Vikram Mhaskar
Просмотров 581Месяц назад
In this video, Dr. Vikram Mhaskar, a renowned knee and shoulder specialist, explains everything you need to know about Bow Legs. From understanding the causes and impacts of this condition to exploring surgical treatment options, this video provides a comprehensive overview. Chapters: 00:00 Introduction 00:19 What Are Bow Legs? 01:16 Commonality & Health Impacts 01:57 Diagnosing Bow Legs 03:07 ...
क्या Knock Knees का इलाज Possible है ? Knock Knees के लिए Effective Exercises | Dr Vikram Mhaskar
Просмотров 1,7 тыс.Месяц назад
क्या Knock Knees का इलाज Possible है ? Knock Knees के लिए Effective Exercises | Dr Vikram Mhaskar
Osteoarthritis को कैसे ठीक करें? Osteoarthritis के Stages | Osteoarthritis के लिए Best Solutions
Просмотров 746Месяц назад
Osteoarthritis को कैसे ठीक करें? Osteoarthritis के Stages | Osteoarthritis के लिए Best Solutions
Winter में Knee Pain Problems कैसे कम करें? Winter Knee Pain Prevention Tips | Dr Vikram Mhaskar
Просмотров 469Месяц назад
Winter में Knee Pain Problems कैसे कम करें? Winter Knee Pain Prevention Tips | Dr Vikram Mhaskar
घुटनों में ग्रीस क्यों जरूरी है? Synovial Fluid और दर्द से राहत के आसान तरीके | Dr Vikram Mhaskar
Просмотров 1,1 тыс.Месяц назад
घुटनों में ग्रीस क्यों जरूरी है? Synovial Fluid और दर्द से राहत के आसान तरीके | Dr Vikram Mhaskar
Shoulder Dislocation का परमानेंट इलाज | Best Stabilization Techniques | Dr.Vikram Mhaskar
Просмотров 9982 месяца назад
Shoulder Dislocation का परमानेंट इलाज | Best Stabilization Techniques | Dr.Vikram Mhaskar
Shoulder Dislocation: Types, Symptoms & Treatment | कंधा उतरने | Dr Vikram Mhaskar
Просмотров 1,3 тыс.2 месяца назад
Shoulder Dislocation: Types, Symptoms & Treatment | कंधा उतरने | Dr Vikram Mhaskar
Ligament Injuries से सर्दियों में कैसे बचें? Prevent Ligament Injuries in Winter | Dr Vikram Mhaskar
Просмотров 6352 месяца назад
Ligament Injuries से सर्दियों में कैसे बचें? Prevent Ligament Injuries in Winter | Dr Vikram Mhaskar
Top 10 Tips for Quick Recovery After Knee Surgery | Knee Surgery Recovery Tips | Dr. Vikram Mhaskar
Просмотров 7742 месяца назад
Top 10 Tips for Quick Recovery After Knee Surgery | Knee Surgery Recovery Tips | Dr. Vikram Mhaskar
Knock Knees in Adults Treatment और Recovery Guide | Knock Knee Problem Solution | Dr.Vikram Mhaskar
Просмотров 1,6 тыс.3 месяца назад
Knock Knees in Adults Treatment और Recovery Guide | Knock Knee Problem Solution | Dr.Vikram Mhaskar
Meniscus Tear क्या है? Symptoms, Treatment और Recovery Guide | Dr. Vikram Mhaskar
Просмотров 1,2 тыс.3 месяца назад
Meniscus Tear क्या है? Symptoms, Treatment और Recovery Guide | Dr. Vikram Mhaskar
ACLऔर PCL में क्या अंतर है? Difference Between ACL and PCL, Injuries & Treatment | Dr Vikram Mhaskar
Просмотров 5593 месяца назад
ACLऔर PCL में क्या अंतर है? Difference Between ACL and PCL, Injuries & Treatment | Dr Vikram Mhaskar
Tips for Successful Knee Surgery | Knee Surgery से पहले कैसे करें खुद को Mentally & Physically तैयार
Просмотров 7143 месяца назад
Tips for Successful Knee Surgery | Knee Surgery से पहले कैसे करें खुद को Mentally & Physically तैयार
घुटनो का घिसना | Osteoarthritis से छुटकारा कैसे पाएं? | Osteoarthritis के Best Treatment
Просмотров 2,4 тыс.3 месяца назад
घुटनो का घिसना | Osteoarthritis से छुटकारा कैसे पाएं? | Osteoarthritis के Best Treatment
Knee Pain से परेशान? Cortisone Injection कैसे देता है राहत | Cortisone Injection की पूरी जानकारी
Просмотров 1 тыс.4 месяца назад
Knee Pain से परेशान? Cortisone Injection कैसे देता है राहत | Cortisone Injection की पूरी जानकारी
घुटने के लिगामेंट इंजरी: कारण, लक्षण और उपचार | Comprehensive Guide to Ligament Tear Injuries
Просмотров 2,7 тыс.4 месяца назад
घुटने के लिगामेंट इंजरी: कारण, लक्षण और उपचार | Comprehensive Guide to Ligament Tear Injuries
बच्चों के Bow Legs को ठीक करने के बेहतरीन तरीके | Bow legs in babies in hindi
Просмотров 13 тыс.4 месяца назад
बच्चों के Bow Legs को ठीक करने के बेहतरीन तरीके | Bow legs in babies in hindi
घुटने में सूजन क्या होता है? घुटने की सूजन का इलाज | Knee Effusion Treatment | Ghutno Ke Sujan
Просмотров 8294 месяца назад
घुटने में सूजन क्या होता है? घुटने की सूजन का इलाज | Knee Effusion Treatment | Ghutno Ke Sujan
What Are Ligaments? | Treatment of Ligaments Injury | ACL के साथ MCL और PCL injury की पूरी जानकारी
Просмотров 1 тыс.4 месяца назад
What Are Ligaments? | Treatment of Ligaments Injury | ACL के साथ MCL और PCL injury की पूरी जानकारी
Rotator Cuff Injury Explained in Hindi|रोटेटर कफ की चोट के लक्षण और उपचार |Shoulder Pain Relief Tips
Просмотров 1,2 тыс.5 месяцев назад
Rotator Cuff Injury Explained in Hindi|रोटेटर कफ की चोट के लक्षण और उपचार |Shoulder Pain Relief Tips
Understanding Knee Inflammation Causes & Treatments | घुटनों की सूजन कारण ? | Dr. Vikram Mhaskar
Просмотров 1,1 тыс.5 месяцев назад
Understanding Knee Inflammation Causes & Treatments | घुटनों की सूजन कारण ? | Dr. Vikram Mhaskar
इन 5 Knock Knees की गलतियों से रहें सावधान | Myths about Knock Knees | Dr. Vikram Mhaskar
Просмотров 1,1 тыс.5 месяцев назад
इन 5 Knock Knees की गलतियों से रहें सावधान | Myths about Knock Knees | Dr. Vikram Mhaskar
Bow Legs के लिए कौन सी Supplement है जरुरी? | Bow Legs Treatment | Dr. Vikram Mhaskar
Просмотров 6315 месяцев назад
Bow Legs के लिए कौन सी Supplement है जरुरी? | Bow Legs Treatment | Dr. Vikram Mhaskar
क्या है Ligament Injury? जानिए इसके कारण और बचाव | Ligament Injuries Causes | Dr. Vikram Mhaskar
Просмотров 4775 месяцев назад
क्या है Ligament Injury? जानिए इसके कारण और बचाव | Ligament Injuries Causes | Dr. Vikram Mhaskar

Комментарии

  • @SarashMaravi
    @SarashMaravi 57 минут назад

    Sir mera beta 4-5 sal ke bich ka hai use knock knee ka problem hai kya karu BAtaeye

  • @AnilKumar-gn5hs
    @AnilKumar-gn5hs 2 часа назад

    Sir muje bhi nkee ki masal mai problam hai to bahut exercise kar ta hu sir

  • @muhammadshadab4633
    @muhammadshadab4633 2 часа назад

    Boht boht badhiya sir 👏👏👏👏👏❤❤❤

  • @RTYUIOP369
    @RTYUIOP369 7 часов назад

    🥺🥲🥲🥲

  • @fazzashaan6930
    @fazzashaan6930 14 часов назад

    Hii

  • @maansinghsauravgangulyfoll9714
    @maansinghsauravgangulyfoll9714 18 часов назад

    Jayshree Radhey shyamji

  • @PrabhJot-d
    @PrabhJot-d 19 часов назад

    Meri age 39 hai mai rajasthan se hu Dr g mera knees mai swelling nd dard hota hai jayda der kitchen mai kam krti hu khari ho kr to swelling ho jati hai jb Dr ko dekhiya to unhone vitamin d3 ki kami ke vaje se vit d3 ke shots diye thae sath mai 2 month khaye to thik thi sath mai oriment lagne ko diye tha ice lagne ko bhi bola tha ab fir se drd Nd swelling ho gye hai ik hi knee mai swelling rehti hai

  • @SaurabhMaravi-fw8cc
    @SaurabhMaravi-fw8cc 20 часов назад

    Mere bete ko ye problems hai sir vo 4-5 ke bich ka hai kuch sujhav digiye

  • @SaurabhMaravi-fw8cc
    @SaurabhMaravi-fw8cc 21 час назад

    App kaha se ho

  • @AvinashBind-z4o
    @AvinashBind-z4o 22 часа назад

    Very nice sir ji meri mata ka ghutno me dard rahta kaun sa injection lagaye

  • @renukasinha8077
    @renukasinha8077 23 часа назад

    Achanak dono ghutnon se uthne baithne mein problem hone ke kya reason ho sakte hain age 43

  • @pramodvishwakarma9247
    @pramodvishwakarma9247 День назад

    Is surgery me pain hota hai

  • @ajaykumar-ts4qv
    @ajaykumar-ts4qv День назад

    Sir mera high grade partial ACL injury grade 2 hua hai kya mai bina surgery se thik ho sakta hu. Plz advise me sir🙏🙏

  • @HiraSekhavt
    @HiraSekhavt День назад

    Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 🎋🎋🎋🎋

  • @jyotipattani4287
    @jyotipattani4287 День назад

    Muje grade 111 meniscal tear. There some effusion o the inner knee. Iam doing physiotherapy . It hsd been 5 months . I can walk Do you think it needs surgery or will heal on its own.

  • @foresterprakash9947
    @foresterprakash9947 День назад

    Kya masturbation krne se shoulder pain hota hai kya

  • @patrabharatiya
    @patrabharatiya День назад

    Sir 🙏 mera left knee me POSTERIOR HORN OF MEDIAL MENISCUS GR-2 TEAR And ACL STRAIN HAI Mereko ghutne me locking ka koi issue nahi hai or chalne me thoda dard hota hai abhi me kya karu please help me

  • @deepaktanania6715
    @deepaktanania6715 День назад

    Sir mujhe knock knee hai kya meri height bhadh jayegi

  • @deepaktanania6715
    @deepaktanania6715 День назад

    Sir mujhe knock knee hai.or mujhe height badhani hai please reply sir .age 20.

  • @sonali1034
    @sonali1034 День назад

    Mᴇ 25 ʏᴇᴀʀ ᴏʟᴅ , ᴍᴜᴊʜᴇ ʙʜɪ sᴀʏᴇᴅ ɴᴏᴄᴋ ᴋɴᴇᴇ ʜᴀɪ , ʙᴜᴛ ᴅʀ ᴍᴜᴊʜᴇ ᴋᴏɪ ʀᴏᴅ ʙᴏᴅ ɴʜɪ ʟᴀɢᴀ ɴᴀ. Nᴀ ʜɪ ᴏᴘᴀʀᴀᴛɪᴏɴ ɴʜɪ ᴋᴀʀᴀ ɴᴀ , ᴋᴏɪ ᴏʀ ᴛᴀʀɪᴋᴀ ɴʜɪ ʜ ᴛʜɪᴋ ᴋᴀʀɴᴇ ᴋᴀ

  • @BilluQureshi-l8c
    @BilluQureshi-l8c День назад

    Kitna kharcha aayega dono hi operation m

  • @Ramzanramzan4499Ramzan
    @Ramzanramzan4499Ramzan 2 дня назад

    ❤❤❤❤❤

  • @ArzoosamirpathanArzoosamir
    @ArzoosamirpathanArzoosamir 2 дня назад

    Hello sir me 5 month pregnant hu ultrasound report me aya hai ek right side ka leg little bit blow hai so me kya kru abhi

  • @RajeshGupta-mv1wh
    @RajeshGupta-mv1wh 2 дня назад

    Apke bolne ka andaaz bahut sahi hai. Har koi samajh sakta hai. Thank you Dr. Sahib.

  • @qasimali5441
    @qasimali5441 2 дня назад

    Bhai tum hmari market kyun khrab kr rhe ho Exercise se me kra dunga theek

  • @sanatansagar8114
    @sanatansagar8114 2 дня назад

    Sir mera ,,ACL grate 1,,injuri Hua Hai 😢,,, Kese thick hoga plz reply me I want to join indian army This is my last chance,,

  • @dr.vikrammhaskar-kneeshoul950
    @dr.vikrammhaskar-kneeshoul950 2 дня назад

    For More Details: Call : 7229862991 Email: drvikrammhaskar@gmail.com Website : www.kneesurgeonindelhi.com/contact-us.html Don’t forget to like and subscribe!

  • @OmThakur-ni3bc
    @OmThakur-ni3bc 3 дня назад

    Joint pain ke liye planet Ayurveda ka Joint aid plus capsule bahut hi best hai

  • @ankushseh.sehrawat2158
    @ankushseh.sehrawat2158 3 дня назад

    Can tfcc tear heal automatically sir?

  • @hamidparray1834
    @hamidparray1834 3 дня назад

    Mujai frozen shoulder mai hova tha mai nai hot water bottle use kiya aur zero dol th4 liya dard khatam hova

  • @shikhadas5656
    @shikhadas5656 3 дня назад

    Sir meri beti dhai saal ki he.. Usme ye problem he... Kya wo thik ho sakti he ... Bina operation

  • @deepakjangra7675
    @deepakjangra7675 3 дня назад

    sir I am an athlete and I most probably have LCL damage on my left me but I don't have any swelling I have consulted with three times to doctor I have taken rest one week as well but I don't have the fully recovery this is hampering my workout and I have upcoming physical exam for a job .. and this pain is hindering my exercise

  • @RfyuijRFfyuio
    @RfyuijRFfyuio 3 дня назад

    ❤😢😢😮

  • @RfyuijRFfyuio
    @RfyuijRFfyuio 3 дня назад

    ❤❤❤😢

  • @vijayjagtap828
    @vijayjagtap828 3 дня назад

    Excellent

  • @rojenswargiari2225
    @rojenswargiari2225 3 дня назад

    Sir bahut sara academy ma knock excercise dikhata hai or dhira dhira knock knee dor ho ja ta hai fhir ab kiya bol raha hai ❤️❤️🙏🙏operation kiyo karna hai

  • @rajkumarkrishnanandasingh.7558
    @rajkumarkrishnanandasingh.7558 3 дня назад

    Don't lie doctor

  • @swarsiddhisharma
    @swarsiddhisharma 3 дня назад

    doctors ka yahi kehena hai dosto knock knees excersise se bhi thik ho sakta hai

  • @fit7327
    @fit7327 3 дня назад

    Sir please help kijye koi dawai batayea meri mummy ka ghutne m ho gya h sujan thik nhi ho rha 😢

  • @RiyazPrince542
    @RiyazPrince542 4 дня назад

    Sir meri age 21 year hai or ye problem muze bachpan se hai lekin samaj nhi aya ke yesa problem q hai mere dono ghutne tede hai muze bhi thik hona hai muze bhi apne pairo pe chalna hai dr

  • @DhansingRana143
    @DhansingRana143 4 дня назад

    Sir Mera Age 28 Year Patelame Fhechar hua Dactar Bi Dekha 1 Manth Kayse Dard hota he Sir

    • @HiraSekhavt
      @HiraSekhavt День назад

      Meri badti umar ke sath joint pain me dard bad rhatha aur mujhe kamar dard ki bhi sikayt thi mujhe khafhi samay se dard ho rha tha isliye maine yah rumatol capsule,rumatol oil aur livcon capsule lekar dekha to mujhe aaram mila hai . He mene meesho se magvaya hai. mene 3-4 months contine kiya to ab mujhe complete aaram mila hai. 😊😊😊

    • @dr.vikrammhaskar-kneeshoul950
      @dr.vikrammhaskar-kneeshoul950 5 часов назад

      Pls watsapp the secretary on 9810446857 to fix a time

  • @AnirbanHalder07
    @AnirbanHalder07 4 дня назад

    hello sir mai sab walking or bàki kam kuch bhari saman uthana sab kuch kar sakta hu but jàb mai running karta hu to 1km se jyadà running k bad ghutne k left side mai ek point mai dard hota hai 3-4 months hogaya hài .kya karu sir?

  • @RakshithaGowda-yo9tx
    @RakshithaGowda-yo9tx 4 дня назад

    Sir, I'm 18 yrs old girl, i just figure out today that I have bow legs, between both knees there is 2 inches gap so i can cure it exercise at home or should I consult a doctor??

  • @memes-nt3ys
    @memes-nt3ys 4 дня назад

    Posterior labrum tear can do arthroscopy surgery??

  • @rashmirekha6005
    @rashmirekha6005 4 дня назад

    Sir i had high grade acl tear with avulsion and meniscus tear, surgery done 20 days before,now doc said to take rest after 15 days he ll again see then advise for physio,i hv a 5 years old daughter,can i walk properly sir,plz answer i am scared 😢

  • @fatehalikhan3123
    @fatehalikhan3123 4 дня назад

    Sir do you remove plates after recovery???

  • @sumantajyoti5043
    @sumantajyoti5043 4 дня назад

    Sir kitna khorcha hota plz. Botao na. ❤

  • @noobking5228
    @noobking5228 4 дня назад

    Bhai wo doctor h agar yea bta dega ki knock knees exercise se thik ho Jayega tho iska dhanda kaise chalega 😂

  • @Learnerr-Bee
    @Learnerr-Bee 5 дней назад

    My meniscus is torn. Grade 3 as per MRI. But no pain. No blockage. Only pain while walking, and that too only when walking a lot. 2 out of 10. In this situation, should I get it repaired or can we try with physiotherapy?" Awaiting for your reply.