WhiteCrow Taijiquan
WhiteCrow Taijiquan
  • Видео 90
  • Просмотров 65 526
Working on Solo Form Applications. Yang style Taijiquan (Tai Chi)
Working on White Crane, Play Pipa, Brush Knee Applications.
From the class taught by Master Bob Amacker in October, 2011. Moscow, Russia
whitecrowtaiji.com/robertamacker
Thanks for watching; please subscribe.
whitecrowtaiji.com
This video is for informational and entertainment purposes only. Please consult your physician before starting any new exercise program, especially if you have any medical conditions or concerns. By following this video, you assume all risks of injury. Practice in a safe environment and modify movements as needed to suit your own fitness level and abilities. This video is not a substitute for professional instruction.
Просмотров: 1 654

Видео

Master Bob Amacker. Da Lu Exercise. Yang Style Tai Chi
Просмотров 5752 месяца назад
Should We Always Have Root in Tai Chi? From the class taught by Master Bob Amacker in April 2012. Moscow, Russia. whitecrowtaiji.com/robertamacker Thanks for watching; please subscribe. whitecrowtaiji.com
Master Bob Amacker. Lightning Palm or Push Response to Shoulder Strike in Da Lu
Просмотров 1,9 тыс.2 месяца назад
Master Bob Amacker explains the difference in response when the angle of the shoulder strike changes in Da Lu Exercise. Yang Style Tai Chi. From the class taught by Master Bob Amacker in April 2012. Moscow, Russia. whitecrowtaiji.com/robertamacker Thanks for watching; please subscribe. whitecrowtaiji.com
Robert Amacker. Da Lu, Three Step. Size and Speed Corrections
Просмотров 6783 месяца назад
Da Lu, Three Step. Size and Speed Corrections From the class taught by Master Bob Amacker in April, 2012. Moscow, Russia whitecrowtaiji.com/robertamacker Thanks for watching; please subscribe. whitecrowtaiji.com
The Mistake of Closing the Bird’s Nest in Da Lu (Big Roll Back)
Просмотров 8014 месяца назад
From the class taught by Master Bob Amacker in April, 2012. Moscow, Russia whitecrowtaiji.com/robertamacker Thanks for watching; please subscribe. whitecrowtaiji.com
Using Chansijing in Your Practice. Yang Style Taijiquan.
Просмотров 7264 месяца назад
From the class taught by Master Bob Amacker in May, 2014. More detailed video about chansijing: ruclips.net/video/Zb5FkB4nGDI/видео.html whitecrowtaiji.com/robertamacker Thanks for watching; please subscribe. whitecrowtaiji.com
Spiraling Energy. Chansijing. Separation of Substantial and Insubstantial.
Просмотров 3015 месяцев назад
From the class taught by Master Bob Amacker in May, 2014. whitecrowtaiji.com/robertamacker Thanks for watching; please subscribe. whitecrowtaiji.com
Separation, Kicking, Controlling the Spine ☯️ Yang Style Taijiquan
Просмотров 5945 месяцев назад
Master Bob Amacker talks about separation of substantial and in substantial, process of kicking and importance of controlling the spine. Yang Style Taijiquan (Tai Chi). From the class taught by Master Bob Amacker in May, 2014. whitecrowtaiji.com/robertamacker Thanks for watching; please subscribe. whitecrowtaiji.com
Sanshou Exercise. Yang Style Tai Chi (Taijiquan)
Просмотров 1,1 тыс.5 месяцев назад
Sanshou Exercise is a collection of eighty-eight different movements and counter-movements. While still preserving the emphasis on softness and without any form of impact or excessive athletic strain, it is properly executed at a speed allowing for considerable aerobic activity. In this way its range of usefulness and relevance is extended to even that level occupied by sport and fitness traini...
What is an EFFECTIVE CENTER?
Просмотров 5196 месяцев назад
From the class taught by Master Bob Amacker in May, 2014. whitecrowtaiji.com/robertamacker Thanks for watching; please subscribe. whitecrowtaiji.com
You Both Want To Practice The Highest Technique. ☯️ Yang Style Taijiquan.
Просмотров 2,1 тыс.7 месяцев назад
Master Bob Amacker goes through the process of uprooting and creating balance. From the class taught by Master Bob Amacker in May, 2014. whitecrowtaiji.com/robertamacker Thanks for watching; please subscribe. whitecrowtaiji.com
What To Do If Your Partner Leans ☯️ Yang Style Taijiquan
Просмотров 2,8 тыс.7 месяцев назад
From the class taught by Master Bob Amacker in May, 2014. whitecrowtaiji.com/robertamacker Thanks for watching; please subscribe. whitecrowtaiji.com
Yang Style Taijiquan. How to open Ward Off and keep it on the center line
Просмотров 1,7 тыс.7 месяцев назад
From the class taught by Master Bob Amacker in May, 2014. whitecrowtaiji.com/robertamacker Thanks for watching; please subscribe. whitecrowtaiji.com
Bob Amacker. How to Pluck Up your Back for Correct Tai Chi Practice
Просмотров 14 тыс.8 месяцев назад
Bob Amacker. How to Pluck Up your Back for Correct Tai Chi Practice
Yang Style Taijiquan (Tai Chi Chuan) Long Form. Part 1
Просмотров 5238 месяцев назад
Yang Style Taijiquan (Tai Chi Chuan) Long Form. Part 1
There’s No Reason to Rush Your Technique
Просмотров 42310 месяцев назад
There’s No Reason to Rush Your Technique
The PLANET is a part of your OPPONENT!
Просмотров 2 тыс.Год назад
The PLANET is a part of your OPPONENT!
We talk a lot about discharge in Tai Chi Chuan.
Просмотров 973Год назад
We talk a lot about discharge in Tai Chi Chuan.
Chansijing of the legs; staying on one level in the solo form; separation; taking steps.
Просмотров 1,3 тыс.Год назад
Chansijing of the legs; staying on one level in the solo form; separation; taking steps.
Your Tai Chi technique is CHANGE!
Просмотров 1,1 тыс.Год назад
Your Tai Chi technique is CHANGE!
When do you turn on the toe and when on the heel?
Просмотров 255Год назад
When do you turn on the toe and when on the heel?
Bob Amacker. Application of Ward Off Left and Ward Off Right.
Просмотров 725Год назад
Bob Amacker. Application of Ward Off Left and Ward Off Right.
Correcting an error in TAI CHI CHUAN.THREE OLD CHANGES.
Просмотров 341Год назад
Correcting an error in TAI CHI CHUAN.THREE OLD CHANGES.
Master Bob Amacker explains Chan, Lien, Teh and Hsuei in Tai Chi Chuan.
Просмотров 459Год назад
Master Bob Amacker explains Chan, Lien, Teh and Hsuei in Tai Chi Chuan.
SANSHOU EXERCISE. Yang Style Taijiquan
Просмотров 5662 года назад
SANSHOU EXERCISE. Yang Style Taijiquan
PRESS IN THE SOLO FORM. ART OF TAIJIQUAN. ROBERT AMACKER. 2015
Просмотров 2762 года назад
PRESS IN THE SOLO FORM. ART OF TAIJIQUAN. ROBERT AMACKER. 2015
YANG STYLE TAIJIQUAN SOLO FORM. By Bob Amacker
Просмотров 6983 года назад
YANG STYLE TAIJIQUAN SOLO FORM. By Bob Amacker
THE IMPORTANCE OF STABILIZING THE FULCRUM. By Robert Amacker
Просмотров 3073 года назад
THE IMPORTANCE OF STABILIZING THE FULCRUM. By Robert Amacker
RECEIVING THE OPPONENT'S FORCE WHEN HE LEANS. By Robert Amacker
Просмотров 3123 года назад
RECEIVING THE OPPONENT'S FORCE WHEN HE LEANS. By Robert Amacker
LOVING YOUR OPPONENT. Talk by Master Bob Amacker
Просмотров 2783 года назад
LOVING YOUR OPPONENT. Talk by Master Bob Amacker

Комментарии

  • @runejacobson5730
    @runejacobson5730 8 дней назад

    I have at least one student now who can learn this, as I never really had this training in depth these videos are extremely helpful

  • @Marriagison
    @Marriagison Месяц назад

    Control of the wrist does not really stop an elbow, if they are close enough to hit with the elbow they are close enough to apply control to the elbow.

  • @charlietunathethird
    @charlietunathethird Месяц назад

    It is true that tucking the pelvis under is not a good idea, nor is it part of the Yeung family's instructions; hollowing the chest is a fundamental idea. From Yeung Sau Chung's book 'Practical Use of Tai Chi Chuan' translated by Yeung Ma Lee Sifu (daughter): Rule #2 from the 'thirteen important rules,' Hollow the chest and raise the back. Rule #3, the first sentence - Keep the energy leisurely down to the navel psychic centre...by hollowing the chest and loosening the waist. By no means should the chest feel 'full.' This is an extremely important structural point and matter of health. Though Mr. Amackervis may take a difference with this point according to his instruction, the pieces are partially there but ultimately inconsistent with the Family's instructions. You certainly DO NOT contract the back muscles. What basis do I have for these strong statements? Thirty years of training in the Family's system and many hours and years of hands-on training with Family descendants in HK.

  • @DavidGreen-ls8vn
    @DavidGreen-ls8vn 2 месяца назад

    Master Robert Amackervis the real thing. He came to my wing chun school in Amsterdam in the late 1990's while visiting his friend Roy Richardson. He shared insights with me that I have used ever since to help me with my martial arts and my life ever since -

  • @andiganiswarna168
    @andiganiswarna168 2 месяца назад

    please practice your inner chi more n more brother, will much better

  • @GoldenJadeTaiChiChuan
    @GoldenJadeTaiChiChuan 2 месяца назад

    Thank you for all of the new videos. I share them far and wide. We need to Make Sifu Bob more well known in the CMC lineage! Awesomeness!!!!

  • @GoldenJadeTaiChiChuan
    @GoldenJadeTaiChiChuan 2 месяца назад

    Awesome. I miss Sifu Bob, had way to little time with him. 😓 🙏🙏🙏 Rest In Peace Sifu.

  • @dingosmith9932
    @dingosmith9932 3 месяца назад

    Excellent as always.

  • @deantzambazis1525
    @deantzambazis1525 4 месяца назад

    Surely this isnt taught for any kind of self defence right ?

  • @beenright5115
    @beenright5115 4 месяца назад

    If you could elucidate the idea that chansijing is completely horizontal, that would be cool. This would be considered wrong in my lineage, but i suspect it's more of a verbiage issue than anything

  • @beenright5115
    @beenright5115 4 месяца назад

    Nice instruction! Especially appreciated how you explained keeping things round, not collapsing, and the details of keeping the back straight and the kua open. Earned a sub from a Chen guy!

  • @markzima2335
    @markzima2335 5 месяцев назад

    Fascinating! I expect that there are other great masters of Taijiquan who move this way, but I've NEVER EVER heard anyone besides Bob use language to explain it, much less explain it so clearly and eloquently!

  • @rodgerhempfing2921
    @rodgerhempfing2921 5 месяцев назад

    Fajin is needed for short range strikes with power

  • @coryaikido
    @coryaikido 5 месяцев назад

    Ok, new question. I have now read a lot of your meditations on the form. In this work there is little talk of making tai chis, and much about connecting one's body and limbs in such a way that waves can be transmitted through it. So now i have a "HUGE" question. What does energy transmission have to do with making tai chis, which latter seems to, if anything, avoid energy transmission? Probably very stupid question, and I hereby embarrass myself in front of the billions of people on RUclips. Maybe I'll figure it out, either from further reading of your (magnificent) books, or by some other means. Thank you.

  • @Shindai
    @Shindai 5 месяцев назад

    I didn't know people were still saying spazzing out

  • @coryaikido
    @coryaikido 5 месяцев назад

    Thank you for the video. In case you see this, I will ask an unrelated question. Other teachers have us spend endless hours doing exercises for "releasing the joints ". I don't see any mention of releasing joints, pulling and pushing them open, etc. in either your (wonderful) book on the theoretical basis of tai chi. Is this because you think that such practices are not valuable, or simply that you can't cover everything important? Is there anything that you are willing to share about this? Thanks very much for all of your posts.

    • @whitecrowtaijiquan
      @whitecrowtaijiquan 5 месяцев назад

      I cannot say for the other teachers, as far as I can understand the idea of releasing the joints (Bob Amacker was my teacher), it is important that the joints have the ability to change (open and close) to create chansijin movement both in arms and legs. Also to change according to the incoming force and have the ability to transfer the wave through the body. If the joints get “frozen” - this will bind the body in a rigid frame and the practitioner will be easily controlled by the partner or opponent, plus it is not a healthy state. Thank you for the question!

    • @coryaikido
      @coryaikido 5 месяцев назад

      @@whitecrowtaijiquan Thank you for your response.

  • @coryaikido
    @coryaikido 5 месяцев назад

    This is brilliant, thank you for sharing these insights.

  • @Taijipodlupou
    @Taijipodlupou 6 месяцев назад

    Very nice, alive, dynamic!

  • @clacicle
    @clacicle 6 месяцев назад

    I get the “egg” thing and have felt it with many people. But what about Hua jin?

  • @mj137jm
    @mj137jm 6 месяцев назад

    I like your videos, but believe you are wrong about the first rule. You must work with the future, based on where the opponent is going. Of course where they are going is probably changing. Fortunately you only need to be a fraction of a second ahead of where the opponent actually is. Therefore you can "head them off at the pass" while remaining calm and centered.

  • @clacicle
    @clacicle 6 месяцев назад

    Please do the technique several times in the beginning of video. Then discuss and do it again. This is good information but this constant stop and go without clearly showing the technique is annoying.

    • @beenright5115
      @beenright5115 4 месяца назад

      I'd say put the repetition at the end, explanation in the beginning.

  • @back-seat-driver1355
    @back-seat-driver1355 6 месяцев назад

    Bob can jump nicely - obviously has has trained his legs….

  • @clacicle
    @clacicle 6 месяцев назад

    Would it be fair to say that when the person is “leaning”, their root has been “pulled up”?

  • @danielfaivre9500
    @danielfaivre9500 7 месяцев назад

    Totally inefficient in street fighthing,pop corn please good movie

    • @LifeMattersVideos
      @LifeMattersVideos 7 месяцев назад

      How are you going to get good at street fighting without training? This is a training class, not fighting.

  • @markzima2335
    @markzima2335 7 месяцев назад

    Fascinating!

  • @NinjatoSama
    @NinjatoSama 7 месяцев назад

    this is not really TC. It is externalisms guised as TC qualities. People w/ this level skill will demo only on people physically weaker than they are

    • @LifeMattersVideos
      @LifeMattersVideos 7 месяцев назад

      This is a video about training a specific skill in Taichi and is an explanation of what unelegant response your training partner can make to the airball that will require you to move on to another response, finding your opponent's double-weighted position, and then what to do with that. Finding the rhythm and waves is a high-level skill.

  • @clacicle
    @clacicle 7 месяцев назад

    I like your explanations. Too many Taiji teachers have no good and clear way of explaining what they are doing.

  • @josemartins7299
    @josemartins7299 7 месяцев назад

    TOO much movement for nothing!

  • @Taijipodlupou
    @Taijipodlupou 7 месяцев назад

    I really appreciate this video. It gives clear reason why we practise some basic exercises about feeling rhythm and waves.

  • @markdonovan1540
    @markdonovan1540 7 месяцев назад

    These videos clips of moments and insights from the classes are like gold dust being sprinkled for free on RUclips.

    • @clacicle
      @clacicle 6 месяцев назад

      That’s a great observation.

  • @odan7564
    @odan7564 7 месяцев назад

    First mistake is considering tai chi as a martial arts

  • @markzima2335
    @markzima2335 7 месяцев назад

    I think this'll help me fix some of my shortcomings.

  • @matt_iles
    @matt_iles 7 месяцев назад

    Love the headband

  • @markzima2335
    @markzima2335 8 месяцев назад

    Such a valuable lesson! Instead, so many other teachers (in my experience) teach tucking the pelvis under.

  • @rafailtagiev8470
    @rafailtagiev8470 8 месяцев назад

    As always, makes difficult matters very simple to understand...

  • @NestorVargas-uu3yq
    @NestorVargas-uu3yq 8 месяцев назад

    😂😂😂

  • @rafailtagiev8470
    @rafailtagiev8470 8 месяцев назад

    Bravo, accurate and impressive!!!

  • @michaelsmith1382
    @michaelsmith1382 9 месяцев назад

    Very welcome!! ...

  • @pbziegler
    @pbziegler 9 месяцев назад

    Gathering of the lower half of the intelligence curve.

  • @seanhowe7324
    @seanhowe7324 9 месяцев назад

    This is golden

  • @marcdesrochers1250
    @marcdesrochers1250 10 месяцев назад

    After replaying the video, I think i understand what you are saying, but as before I would need to try with an opponent to see how it feels.

  • @marcdesrochers1250
    @marcdesrochers1250 10 месяцев назад

    I would need to experiment with someone in order to understand better.

  • @oldschoolkarate-5o
    @oldschoolkarate-5o 10 месяцев назад

    🤔👍🏽

  • @markdzima
    @markdzima 10 месяцев назад

    I'd like to hear more about the "open Taiji" concept Bob refers to.

    • @whitecrowtaijiquan
      @whitecrowtaijiquan 10 месяцев назад

      To create a taiji (tai chi) or balance we need two points of contact with our partner. Open taiji - it's when you have one point of contact and you are in the process of creating a second point, but not connected yet. Thank you for your question.

  • @taichipandabat6153
    @taichipandabat6153 11 месяцев назад

    Precisely my opponent is not you, my opponent is myself......

  • @rafailtagiev8470
    @rafailtagiev8470 Год назад

    Bob is Genius. Very simple. Don't trap, just be a ball....

  • @houseson
    @houseson Год назад

    Man, always keeping the knees bent, lower stance, that is hard. I am a beginner four years with 24 form. Does this have elements of small frame? I am still sorting out different styles and their names, but movements are not truncated, but smaller than I am used to. The waist and hip rotation is really something. Thank you.

    • @whitecrowtaijiquan
      @whitecrowtaijiquan Год назад

      This is Yang Style long form (sometimes called 108 movements form) performed by Bob Amacker whitecrowtaiji.com/robertamacker. It can be done in a large frame and it should be done in the large frame when someone is still learning. After years and years of practice, when internal skills become second nature (muscular strength, winding movements of arms and legs, separations of substantial and insubstantial, etc), the practitioner will be able to do the form in a smaller frame and not lose all those skills, but be able to retain them all in a smaller size. As a result storing more power/energy in the movements. Thank you!

  • @houseson
    @houseson Год назад

    Wow. Just watching the footwork is informative.

  • @chemedian9813
    @chemedian9813 Год назад

    As a student of taichiquan. What you said makes sense. You earned a subscriber.

  • @mlansky7302
    @mlansky7302 Год назад

    time for you Bob to push with Lenzi Williams. You know him?

    • @whitecrowtaijiquan
      @whitecrowtaijiquan Год назад

      Yes, that would be interesting if they could hand push. Bob Amacker passed away in 2021. whitecrowtaiji.com/robertamacker I believe his videos are very interesting and valuable. I am planning to keep posting more of them. Thank you for watching.