Aristos
Aristos
  • Видео 6
  • Просмотров 21
4 Reasons You’re Not Moving Forward
Discover the 4 hidden reasons why you're struggling to achieve your goals. In this video, I’ll explain how to overcome intolerance of uncertainty, learn to endure discomfort, accept your imperfections, and recover your energy effectively. Apply these principles, and you’ll be amazed at how much easier life becomes!
0:00 You already have everything you need
1:39 Intolerance of uncertainty
6:12 Inability to endure tension
8:09 Inability to accept your imperfection
9:56 Lack of quality rest
Here is the link to my Patreon in case if you want to support me: patreon.com/14Aristos
Просмотров: 1

Видео

Everything you need to know about fear16:52Everything you need to know about fear
Everything you need to know about fear
Просмотров 10День назад
Learn how to face your fears effectively, without retraumatizing yourself. This video explores why fear exists, how to work with it, and practical steps for building confidence through exposure. Discover how to reduce emotional intensity, take actionable steps, and even use fear as a motivator to achieve your goals. Watch now to take control of your fears and transform your life! Here is the li...
How to think clearly12:03How to think clearly
How to think clearly
Просмотров 414 дней назад
This video explores practical steps to develop clear, objective thinking by managing emotions, understanding personal context, and recognizing biases. Learn how to reduce drama, assess situations realistically, and make decisions with clarity and balance Here is the link to my Patreon in case if you want to support me: patreon.com/14Aristos
Hidden Costs of Self-Abuse8:47Hidden Costs of Self-Abuse
Hidden Costs of Self-Abuse
21 день назад
Many people push themselves relentlessly, thinking self-criticism leads to success. But at what cost? This video breaks down how self-compassion, not self-punishment, is the key to sustainable growth and fulfillment Here is the link to my Patreon in case if you want to support me: patreon.com/14Aristos
Why you don't want things to work themselves out | You Won’t Be Alone (2022)14:28Why you don't want things to work themselves out | You Won’t Be Alone (2022)
Why you don't want things to work themselves out | You Won’t Be Alone (2022)
Просмотров 6Месяц назад
Why you don't want things to work themselves out | You Won’t Be Alone (2022)
Needs are dangerously underrated6:27Needs are dangerously underrated
Needs are dangerously underrated
Просмотров 1Месяц назад
In this video, I explore the psychology behind motivation and why aligning our actions with our needs rather than focusing solely on goals can lead to greater fulfillment and long-term success. You'll learn how needs-driven behavior can sustain motivation, prevent burnout, and enhance personal growth. This approach shifts the focus from chasing external achievements to understanding what truly ...