innertruthhealing
innertruthhealing
  • Видео 74
  • Просмотров 13 989
Lemon Snaps - a Medical Medium Recipe
Medical Medium Lemon Snaps
-1 Tbs ground flaxseeds
-2.5 Tbs water
-1/4 cup softened coconut oil
-2 Tbs maple sugar
-1/4 cup maple syrup
-2.5 Tbs lemon juice
-1 tspn lemon zest
-1 cup almond flour
-1/2 cup gluten free oat flour
-1 tspn baking soda
-1 tspn aluminum -free baking powder
Directions:
Preheat oven to 350F/180C
In a small bowl, combine flaxseeds & water. Set aside for 5 mins. In a big bowl, stir in coconut oil, maple sugar, maple syrup, lemon juice, & lemon zest until uniform in texture. In a separate bowl, whisk almond flour, baking soda, & baking powder. Add the dry mixture to the wet ingredients. Chill dough for 30 mins in the refrigerator.
On a lined baking tray, scoop the dough into b...
Просмотров: 67

Видео

Blackbean Meatball Spaghetti - a Medical Medium recipe (GF/Vegan) 🍝💚🌱
Просмотров 1925 месяцев назад
Medical Medium Blackbean Meatball Spaghetti Meatballs (makes around 14-16 balls) -1.5 cups cooked blackbeans/one 15 oz can blackbeans drained & rinsed -3/4 cup gluten free oats -1/2 cup diced onion -3 garlic cloves roughly chopped -2 Tbs tomato paste/6 Tbs tomato sauce -1/2 Tbs onion powder -1 tspn paprika -1/2 tspn chilli powder (optional) -1/4 tspn smoked paprika -1/2 tspn ground cumin -1 tsp...
Veggie Ramen - a Medical Medium Recipe 🌱🍜
Просмотров 1117 месяцев назад
Medical Medium Veggie Ramen 🌱🍜 -2” ginger sliced -10 whole garlic cloves crushed with the side of knife (crush garlic with the knife edge away from you) -1 cup chopped green onions -1 leek roughly chopped -6 cups water -2 kombu leaves ~0.5 oz -10 dried shiitake mushrooms -1/3 cup coconut aminos or sea salt -1 tspn coconut sugar or more to taste -1/2 tspn sea salt or more to taste Toppings: -2 t...
Come Away with Me 🎶🎵💞
Просмотров 578 месяцев назад
Happy Valentines Day 💞😻 This song is dedicated to all the hopeless romantics out there 🥹 Come Away With Me by Norah Jones Come away with me in the night Come away with me And I will write you a song Come away with me on a bus Come away with me where they can’t tempt us With their lies And I want to walk with you On a cloudy day In fields where the yellow grass grows knee-high So won’t you try t...
Wild Blueberry Pie- a Medical Medium Recipe
Просмотров 2168 месяцев назад
Medical Medium Wild Blueberry Pie Preheat oven 350F/180C Serves 6-8 people Ingredients: Crust: -3 Tbs ground flaxseeds -1/3 Cup applesauce -1/2 Cup coconut sugar -1/3 Cup melted coconut oil -1.5 Cup gluten free oat flour -1/2 Cup brown rice flour -3 Tbs tapioca starch Mix the flaxseeds, applesauce, coconut sugar, and melted coconut oil in a bowl. Set aside. Whisk the gluten free oat flour, brow...
Thyme Tea- a Medical Medium Recipe
Просмотров 589 месяцев назад
Medical Medium Thyme Tea Ingredients: -2 sprigs of fresh thyme -10-16 oz of hot water -fresh lemon or raw honey (optional) Steep for 15 mins or more, remove thyme sprigs and you may add fresh lemon or raw honey. Alternatively, you can steep thyme sprigs overnight in a pitcher of warm water and sip the next day for healing & hydration benefits. Thyme contains antiviral properties & is essential ...
O Holy Night
Просмотров 1249 месяцев назад
Happy Christmas & Merry Holidays! Here’s me singing O Holy Night 💞💚🎄🕊️😇💚 O Holy Night! The stars are brightly shining It is the night of the dear Savior's birth! Long lay the world in sin and error pining Till he appear'd and the soul felt its worth. A thrill of hope the weary soul rejoices For yonder breaks a new and glorious morn! Fall on your knees Oh hear the angel voices Oh night divine Oh...
Festive Fruit Salad- a Medical Medium Recipe
Просмотров 1759 месяцев назад
Happy Holidays!! 🎄🕊️❤️💚💞 This is a recipe from the Medical Medium Festive Fruit Salad Recipe for 1 person: - 2 green kiwis peeled & sliced - 3 mandarin oranges peeled & segmented - 1 medium-sized banana sliced - 1/4 Cup pomegranate seeds Recipe quadrupled: - 8 kiwis peeled & sliced - 12 mandarin oranges peeled & segmented (I used 2 oranges peeled & chopped) - 4 medium-sized bananas sliced - 1 C...
Healing Broth - A Medical Medium Recipe
Просмотров 1439 месяцев назад
The Medical Medium Healing Broth Recipe: - 4 carrots or 1 sweet potato cubed - 2 stalks celery chopped - 2 onions sliced - 1 cup parsley chopped - 1 cup fresh/ dried shiitake mushrooms - 2 tomatoes (optional) - 1 bulb of garlic (6-8 cloves minced) - 1” fresh ginger - 1” fresh turmeric or 1/2 tspn of turmeric - 8 cups of water Bring contents to a boil, turn down the heat & simmer for an hour. En...
Medical Medium Light Blast
Просмотров 88Год назад
This is the 2nd time that I have experienced the Medical Medium Light Blast 💫 It helped me with the wrist pain & eczema that I’ve been having. I highly urge you to sign up for the Medical Medium Newsletter & get up to date notifications on when the next light blast will be so that you can experience this healing energy for yourself! 🙏🏼
I Believe in Angels
Просмотров 46Год назад
My late friend Julie came to me in a dream recently and told me that she loves me. Today would have been her birthday. I dedicate this song to her- I Have a Dream by Abba 💞
Ave Maria - a Mother’s Day tribute 💞
Просмотров 67Год назад
Happy Mother’s Day to mothers of all kinds! Mamas of our world are full of strength, grace, kindness, and beauty. All mothers deserve to be championed by society! I am grateful for the unconditional love that my mom continues to show me in so many ways 🙏🏼💞 I’m sharing this version of Ave Maria as a way to say thank you. This song to me encapsulates feminine energy with the expressions of beauty...
Cucumber Juice - a Medical Medium Recipe 🥒
Просмотров 171Год назад
When you’re feeling thirsty, there’s none other than the humble cucumber to quench your thirst. Cucumbers are awesome because: •they contain beneficial electrolytes that provide alkalization & hydration deep into the cells & tissues allowing the body to properly hydrate •they are rich in nutrients such as vitamins A, C, K, magnesium, silicon, & potassium •they can cleanse & detox the whole body...
Apple Ginger Celery Juice - a Medical Medium Recipe
Просмотров 224Год назад
I had the right ingredients kicking around for this juice so I decided to try it out. The Medical Medium Apple Ginger Celery Juice. This juice has natural glucose & mineral salts that your body needs to heal & thrive. Apples are easily one of my most beloved & easily accessible fruit that I generally have at home. The ingredients of this juice offer a plethora of great healing attributes: • App...
Wild Blueberry Donuts - a Medical Medium Recipe 💙🫐
Просмотров 87Год назад
Wild Blueberry Donuts - a Medical Medium Recipe 💙🫐
20 Day Medical Medium Brain Shot Therapy Challenge (Day 20)
Просмотров 59Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 20)
20 Day Medical Medium Brain Shot Therapy Challenge (Day 19)
Просмотров 57Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 19)
20 Day Medical Medium Brain Shot Therapy Challenge (Day 18)
Просмотров 37Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 18)
20 Day Medical Medium Brain Shot Therapy (Day 17)
Просмотров 106Год назад
20 Day Medical Medium Brain Shot Therapy (Day 17)
20 Day Medical Medium Brain Shot Therapy Challenge (Day 16)
Просмотров 40Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 16)
20 Day Medical Medium Brain Shot Therapy Challenge (Day 15)
Просмотров 85Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 15)
20 Day Medical Medium Brain Shot Therapy Challenge (Day 14)
Просмотров 36Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 14)
20 Day Medical Medium Brain Shot Therapy Challenge (Day 13)
Просмотров 36Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 13)
20 Day Medical Medium Brain Shot Therapy Challenge (Day 12)
Просмотров 122Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 12)
20 Day Medical Medium Brain Shot Therapy Challenge (Day 11)
Просмотров 26Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 11)
20 Day Medical Medium Brain Shot Therapy Challenge (Day 10)
Просмотров 93Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 10)
20 Day Medical Medium Brain Shot Therapy Challenge (Day 9)
Просмотров 57Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 9)
20 Day Medical Medium Brain Shot Therapy Challenge (Day 8)
Просмотров 32Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 8)
20 Day Medical Medium Brain Shot Therapy Challenge (Day 7)
Просмотров 59Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 7)
20 Day Medical Medium Brain Shot Therapy Challenge (Day 6)
Просмотров 38Год назад
20 Day Medical Medium Brain Shot Therapy Challenge (Day 6)

Комментарии

  • @teddimcrae9963
    @teddimcrae9963 2 месяца назад

    Cant wait to try this 🙂 Making it this week.

    • @innertruthhealing
      @innertruthhealing 2 месяца назад

      Excellent! Let me know how it turns out for you 😸💞

  • @jeweljewels2340
    @jeweljewels2340 5 месяцев назад

    This recipe looks really good. I’m going to try making it. I noticed that the meatball doesn’t fall apart. When I try making black bean patties, they crumble.

    • @innertruthhealing
      @innertruthhealing 5 месяцев назад

      Hi Jewel, it’s definitely worth making! Let me know how it turns out for you! 💞😸

  • @savage_in_the_kitchen
    @savage_in_the_kitchen 7 месяцев назад

    Fantastic healthy dish😋🌱❤️

    • @innertruthhealing
      @innertruthhealing 7 месяцев назад

      Thank you! It was very healthy tasting! 😋🙏🏼💞

  • @rtaskyy
    @rtaskyy 7 месяцев назад

    Looks delish!

  • @oceanbreathyogawellness4487
    @oceanbreathyogawellness4487 7 месяцев назад

    Ahhh Mable.....You never cease to astound and amaze. Beautiful!!!!

  • @abb12435
    @abb12435 9 месяцев назад

    Wow I like it 😊

    • @innertruthhealing
      @innertruthhealing 9 месяцев назад

      Thank you so much! Happy holidays! 🙏🏼🕊️💚😸

  • @JnG18
    @JnG18 9 месяцев назад

    Merry Christmas Mabel :) You have such a beautiful voice!

    • @innertruthhealing
      @innertruthhealing 9 месяцев назад

      Thanks so much Jonathan! Happy holidays! ❤🕊️🙏🏼💞

  • @tylerd947
    @tylerd947 9 месяцев назад

    Merry Chrisitmas ❤🎅❄🎄⛄

  • @brentholmes8650
    @brentholmes8650 Год назад

    "PromoSM" 🏃

  • @robertlee15888
    @robertlee15888 Год назад

    👼

  • @tylerd947
    @tylerd947 Год назад

  • @robertlee15888
    @robertlee15888 Год назад

    Longer video is more yummy.

  • @watts805
    @watts805 Год назад

    *Promosm* 😍

  • @JEN-xg3ht
    @JEN-xg3ht Год назад

    Great short tutorial. I've done the nerve gut acid stabiliser shot its FANTASTIC for acid reflux. Medical medium has so many protocols for so many ailments. I highly recommend his books.

    • @innertruthhealing
      @innertruthhealing Год назад

      Hi Jen, thanks so much for your comment! I really enjoyed this 20 day challenge and it helped me greatly to expand my healing practices. I love the Medical Medium information and protocols! I have 2 of his books- Liver Rescue & Cleanse to Heal. I hope to add Brain Saver & Brain Saver Protocols to my book list next. Which of his books are your favourites? 💞

  • @rtaskyy
    @rtaskyy Год назад

    Nice haircut!

  • @jeweljewels2340
    @jeweljewels2340 Год назад

    Hi Mabel, what juicer are you using?

    • @innertruthhealing
      @innertruthhealing Год назад

      Hi Jewel, I use the Omega VSJ 843. The Medical Medium recommends the Omega MM1500 and the Omega MM900.

  • @tylerd947
    @tylerd947 Год назад

    Merry Christmas!🎄☃

  • @gustinojock9896
    @gustinojock9896 Год назад

    looks good.

  • @u.spatriot6469
    @u.spatriot6469 Год назад

    Looks delicious!!! I know you cook with love in your heart, and it makes the food better

  • @u.spatriot6469
    @u.spatriot6469 Год назад

    Nature is the most awesome way to connect with God.

  • @u.spatriot6469
    @u.spatriot6469 Год назад

    I decided to try this. I'm on my 3rd day and plan to go 2 months. I do it first in the morning on empty stomach and at night on empty stomach. Thank you for sharing

    • @innertruthhealing
      @innertruthhealing Год назад

      Hi, I missed your comment. I hope that things are going well for you on your healing journey! The Medical Medium suggests to drink 16-32 oz of celery juice first thing in the morning on an empty stomach. I hope that celery juice has been helping you heal 💚

  • @u.spatriot6469
    @u.spatriot6469 Год назад

    Thank you so much for sharing

  • @u.spatriot6469
    @u.spatriot6469 Год назад

    Thank you for sharing

  • @dec_chahin9891
    @dec_chahin9891 2 года назад

    You are so adorable as well as informative and funny 💚 Thank You for your Video ☘️

    • @innertruthhealing
      @innertruthhealing 2 года назад

      Thank you 🙏🏼💚 wishing you good health & happiness on your healing journey!

  • @waynecolburn8849
    @waynecolburn8849 2 года назад

    Very nice video of your juicing process. I have the shine slow juicer. It cost 149.00 makes great celery juice. Plus I make beet carrot and spinach juice in the evening. In the morning it's only celery juice on a empty stomach. I find it's worth it. I am going to get the Sana 274 slow juicer it's expensive but worth it if you are going to juice daily for the rest of your life. Thanks !

    • @innertruthhealing
      @innertruthhealing 2 года назад

      Hi Wayne, thank you for your comment & recommendation! I definitely agree that having a quality juicer is worth it especially when juicing is part of a daily lifestyle practice! I have recently moved in with my partner & he has the Omega VSJ 843, so I’ll be sure to make a new video on how I find juicing with that! Best wishes on your healing journey 🙏🏼💚

    • @waynecolburn8849
      @waynecolburn8849 2 года назад

      @@innertruthhealing thank you !

  • @brettifill347
    @brettifill347 2 года назад

    A weeks worth of juicing is a good idea. Your juicer is the key. Quite beneficial!

    • @innertruthhealing
      @innertruthhealing 2 года назад

      It certainly saves time on having to prep & juice celery first thing in the morning!

  • @robertlee15888
    @robertlee15888 2 года назад

    nice dance

  • @tylerd947
    @tylerd947 2 года назад

  • @shahnawazalam8725
    @shahnawazalam8725 2 года назад

    I have been exposed haptities A IGG 8.12. It can make it reverse 00 if I stared heavy metal smoothie pls advise and can my liver reverse pls advise? Thank you

    • @innertruthhealing
      @innertruthhealing 2 года назад

      Hello Shahnawaz, I hope this message finds you well. First and foremost, I am not a medical expert, I would recommend that you to get a second opinion from a medical doctor. The information that I personally go by is from the Medical Medium. In his book, Liver Rescue, Chapter 29, covers the topic of Autoimmune Liver and Hepatitis. From my understanding of the information shared there, a hepatitis diagnosis, or a liver condition is caused by a virus called the Epstein-Barr virus (EBV). There are over 60 different varieties of the EBV which can cause varying degrees of liver damage. People with the diagnosis of hepatitis A may be experiencing acute long term liver inflammation and a scan may not show a lot of scar tissue. There is so much more information in the Liver Rescue book that I cannot simply get into detail in text. I highly recommend picking up this book to help with your condition. It covers the whys, how’s, food therapy, supplements, recipes and even meditation practices! I truly hope that you can find success on your healing journey! Be well and take good care! 🙏🏼💚

    • @jasminevaughn5214
      @jasminevaughn5214 Год назад

      Look up Chris the healer on youtube.. RUclips.. he helps ppl heal hpv hsv and so on.. not manage symptoms. Heal..I feel like mm doesn't heal ppl as in really getting the virus out.. he just wants you to use his stuff to manage for the rest of your life.. who wants to do that

  • @Jaysingle41
    @Jaysingle41 2 года назад

    Very relaxing voice I love it.

  • @chamanpreetsingh7443
    @chamanpreetsingh7443 2 года назад

    Can dring this juice cure animia

    • @innertruthhealing
      @innertruthhealing 2 года назад

      Hello Chamanpreet, I first & foremost would like to say that I am not a medical professional. It would not be a bad idea to consult with a medical professional for a second opinion. The information that I get is from the book by Medical Medium- Cleanse To Heal. Perhaps the cause of your anemia (low energy & fatigue) is from a stagnant, sluggish liver overburdened by toxins such as toxic heavy metals, and viruses such as Epstein-Barr & their toxic viral byproducts. This byproduct increases inflammation in the body & weakens the adrenal glands. You should try drinking 16oz of plain fresh celery juice first thing in the morning (work up to 32 oz daily), wait 15 mins & then drink the Heavy Metal Detox Smoothie. This will help to expedite your healing journey. Give it a 3 month trial & see if it makes any difference! I wish you all the success on your healing journey! Be well & take good care! 🙏🏼💚

  • @geraldlewis5498
    @geraldlewis5498 2 года назад

    Good luck

  • @angelplay8173
    @angelplay8173 2 года назад

    You have a soothing voice, ASMR quality.

  • @chamanpreetsingh7443
    @chamanpreetsingh7443 2 года назад

    How many days to drink this juice

    • @innertruthhealing
      @innertruthhealing 2 года назад

      Try drinking this Heavy Metal Detox Smoothie for 3 months every morning to give it a chance to make a real difference in your life. If you can extend the 3 months to 6 months, it would be even better! I hope you every success on your healing journey! 🙏🏼

  • @jaystrangelife
    @jaystrangelife 2 года назад

    56th subscriberr! 🤗❤

  • @anavanammel9279
    @anavanammel9279 2 года назад

    You're lovely, Mabel :) and your voice as well, it was such a pleasure to listen to you ❤️

    • @innertruthhealing
      @innertruthhealing 2 года назад

      Aww, thanks so much for your kind words Ana! 🥰💜🙏🏼

  • @troymomma
    @troymomma 2 года назад

    Are you a Christian?

    • @innertruthhealing
      @innertruthhealing 2 года назад

      I do not label myself as any one set religion or belief system, just open to connecting to my spirituality and doing my best to live a life of good intent & to be a good human 🙏🏼💜

  • @troymomma
    @troymomma 2 года назад

    Thanks for the tip, god bless you

    • @innertruthhealing
      @innertruthhealing 2 года назад

      You’re very welcome! Wishing you success & good health on your healing journey! 💚

  • @cedrickjmackniddle3861
    @cedrickjmackniddle3861 2 года назад

    Hodle the Todle

  • @kalidevi26
    @kalidevi26 2 года назад

    be careful cause those are considered "imperfect chelators" it basically means that it can bind to the toxins stored in your cells and tissues but dump it elsewhere (with a risk traveling to the brain) without fully excreting it from the body. Chelation should be done after proper preparation of all the detox pathways and guided by professionals. I am saying it from my personal research as I was diagnosed with high arsenic levels and I am not going to play trail and error with this...

    • @innertruthhealing
      @innertruthhealing 2 года назад

      Thank you for your comment! The information that I share is not medical advice, but something that helped me & continues to to do wonders on my healing journey. Personally, I think that there’s no harm in healing one’s body through wholesome food therapy. The ingredient dulse is a key player in the recipe as it finds heavy metals in the gut & digestive tract, binds to it & only releases when it exits the body. All the ingredients work harmoniously with one another as designed by the Medical Medium. I hope that you’ll find a healing path that works for you & wish you success and wellness on your journey! 🙏🏼

  • @shagwellington
    @shagwellington 2 года назад

    When is the best time of day to make and drink the smoothie.?

    • @innertruthhealing
      @innertruthhealing 2 года назад

      Hi, thanks for your message. It really depends on your lifestyle. I would sometimes have the smoothie as my breakfast. So my routine would go as follows: 500ml of lemon water (half lemon) wait 15 mins to absorb & digest, 500ml of straight up celery juice(wait 15 mins), and lastly the HMD smoothie. It really depends on your lifestyle & how much time you have in the morning for all of that! Lol! If it’s a busier morning, I usually have the smoothie later in the day, that’s fine too. I hope this helps! Wishing you success on your healing journey! 🙏🏼❤️

    • @shagwellington
      @shagwellington 2 года назад

      @@innertruthhealing Thanks. I am already drinking 16 oz of fresh juiced celery every morning. Then the smoothie half hour later. I haven't tried pure lemon juice but I take 2 tsp of organic apple cider vinegar/1 tsp lemon juice and 1 tsp pure cranberry twice a day.

    • @innertruthhealing
      @innertruthhealing 2 года назад

      @@shagwellington good to hear that you’re already drinking the celery juice. One thing about apple cider vinegar that you should know is that it’s actually not good for us. I personally too took a Tbs of apple cider vinegar along with water first thing in the morning. It actually worsened the condition of my eczema at the time. So I now drink lemon water first thing (half of a lemon squeezed in 500 ml of water. Check out this podcast from the Medical Medium regarding Apple cider vinegar podcasts.apple.com/ca/podcast/medical-medium-podcast/id1133835109?i=1000494817478

  • @z4musiq
    @z4musiq 2 года назад

    I have anxiety and I've stated the hmd smoothie but I don't have dulse does it still work without it

    • @innertruthhealing
      @innertruthhealing 2 года назад

      Hi, so from my understanding of the Medical Medium information, the recipe was designed in such a way where all the ingredients work harmoniously together for the most optimum results. I’d suggest if you can to pick up some dulse from your local health food store or even Amazon has dulse available. I think dulse is a key player in the recipe because it finds the heavy metals in the digestive tract & gut, binds to it & only releases it when it leaves the body. I hope this helps! I wish you much success towards your healing journey! 🙏🏼❤️

    • @Ohsolovely2
      @Ohsolovely2 2 года назад

      @@innertruthhealing does it have to be organic dulse? I got a bag from vitamin sea but it's not organic.

    • @innertruthhealing
      @innertruthhealing 2 года назад

      @@Ohsolovely2 I think it’s still fine! Organic is always nice to have but sometimes we make do with what we can get!

    • @z4musiq
      @z4musiq 2 года назад

      @@innertruthhealing just saw u reply I've never seen dulse in no store in Jamaica so I'm going to have to order it online too

    • @innertruthhealing
      @innertruthhealing 2 года назад

      @@z4musiq Good luck with your healing journey! I hope that you can find the dulse! 💜🙏🏼

  • @uee24
    @uee24 2 года назад

    Jesus loves you he died for you and everyones sins

  • @nsflygirl1
    @nsflygirl1 3 года назад

    You have a beautiful voice Mabel and what a lovely tribute to your friend. I am sorry for your loss 😔. Hugs to you. ❤❤

  • @estherlam1822
    @estherlam1822 3 года назад

    ❤️❤️❤️

  • @rtaskyy
    @rtaskyy 3 года назад

    Sending positive thoughts to you guys

  • @beautywithfatimaa
    @beautywithfatimaa 3 года назад

    Can you show where you got the dulse?

    • @innertruthhealing
      @innertruthhealing 3 года назад

      Hi, I got the dulse from my local health food store called Eternal Abundance. You could try finding it at health food stores or I have seen it for sale on Amazon. Hope that helps! Be well 💚

    • @beautywithfatimaa
      @beautywithfatimaa 3 года назад

      @@innertruthhealing Another question, do you drink this on its own without the lemon water and celery juice?

    • @innertruthhealing
      @innertruthhealing 3 года назад

      @@beautywithfatimaa you can definitely drink the HMDS on its own w/o lemon water & celery juice. Ideally if you want to see results, first thing in the morning drink 16 oz of water with lemon (I use half a lemon), wait 15 mins at least and then drink 16 oz of pure celery juice, wait 15 mins then drink the HMDS. 💪🏼 it really depends on how good one is to sticking to a routine! Gotta keep at it! You can do it!

    • @melanierobinson4152
      @melanierobinson4152 2 года назад

      Great video! New subscriber

    • @innertruthhealing
      @innertruthhealing 2 года назад

      @@melanierobinson4152 thank you! 🙏🏼💜

  • @eun3513
    @eun3513 3 года назад

    I love your voice! Please make other video singing! 😍💖

    • @innertruthhealing
      @innertruthhealing 3 года назад

      Thank you so much for your kind words of encouragement! I will do more singing videos in the future for sure ❤️

  • @rtaskyy
    @rtaskyy 3 года назад

    riding my bike!

  • @rtaskyy
    @rtaskyy 3 года назад

    Music matches nicely, good job