Видео

[Quickstep] Intermediate Level 2 by Mirko&Alessia

[Quickstep] Intermediate Level 1 by Mirko&Alessia. Timing.

[Quickstep] Beginner Level 3 by Mirko&Alessia. Timing

[Quickstep] Beginner Level 2 by Mirko&Alessia. Timing.

[Quickstep] Beginner Level 1 by Mirko&Alessia

[Foxtrot] Advanced Level 3 by Mirko&Alessia. Timing.

[Foxtrot] Advanced Level 2 by Mirko&Alessia. Timing.

[Foxtrot] Advanced Level 1 by Mirko&Alessia. Timing.

[Foxtrot] Intermediate Level 3 by Mirko&Alessia. Timing.

[Foxtrot] Intermediate Level 2 by Mirko&Alessia

[Foxtrot] Intermediate Level 1 by Mirko&Alessia. Timing.

[Foxtrot] Beginner Level 3 by Mirko&Alessia. Timing.

[Foxtrot] Beginner Level 2 by Mirko&Alessia. Timing.

[Foxtrot] Beginner Level 1 by Mirko&Alessia. Timing.

[Tango] Advanced Level 3 by Mirko&Alessia. Timing.

[Tango] Advanced Level 2 by Mirko&Alessia. Timing.

[Tango] Intermediate Level 3 by Mirko&Alessia. Timing.

[Tango] Intermediate Level 2 by Mirko&Alessia . Timing .

[Waltz] Line Figure by Arunas&Katusha (Reverse Impetus. Right Lunge)

[Waltz] Small Lock(Promenade Lock. Syncopated Hesitation Cross. Turning Lock from PP)

폭스트롯 베이직 (by Mirko&Alessia)배우기.

[Waltz] Line Figure by Arunas&Katusha (Whisk. Develope. Twist to PP)

[Waltz] Line Figure by Arunas&Katusha.(Hover Corte. Outside Spin)

ATP 생성 시스템. ATP-PCr시스템,해당과정,유산소성 시스템.

보디빌딩 경기 복장 규정. 생활스포츠지도사 보디빌딩 구술

보디빌딩 경기 진행방식(2024년) 생활스포츠지도사 보디빌딩 구술

[왈츠] 샤세 롤 투 라이트 배우기 Chasse Roll to Right in Waltz

[왈츠] 쓰로어웨이 오버스웨이 배우기 Throwaway Oversway in Waltz

[탱고] 쿼터 비트 배우기 Quarter Beats in Tango