- Видео 117
- Просмотров 12 093
Tom Sexton
Добавлен 21 сен 2012
Psychology Student training to be a therapist; Preparing to help build a happier, healthier and successful generation.
At least f**king try (never give up)
Doubt killed more dreams than failure ever did, and that's a fact. Most people fail before they start because they don't even try. Especially with things like health, fitness and personal growth, trying and failing is so much better than not trying, because if nothing else you'll end up in a slightly better place than you were before. The only failure is the failure to try...
Instagram: NotThatSexton
Twitter: TommyJSexton
Looseheadz Stash: looseheadz.co.uk
Instagram: NotThatSexton
Twitter: TommyJSexton
Looseheadz Stash: looseheadz.co.uk
Просмотров: 22
Видео
You're not unhappy, you're unproductive (stop being lazy)
Просмотров 2210 месяцев назад
One of the worst feelings is being in an awful mood for no reason, you feel like you're being punished despite doing nothing wrong. That is true to an extent, but it's more about things you're not doing, your brain is punishing you for being unproductive. Fix this to fix your mood... Instagram: NotThatSexton Twitter: TommyJSexton
Psychology of being a Late Bloomer (a man, not a boy)
Просмотров 1410 месяцев назад
When you're a guy, being a late bloomer feels like literally the worse thing ever. You feel embarrassed , humiliated, a child amongst adults, but the reality is, it's a stubble not a fall. The mission doesn't change, it just delays a few years... Instagram: NotThatSexton Twitter: TommyJSexton
Write yourself a letter (kill bad moods forever)
Просмотров 311 месяцев назад
We all know those days, when nothing and nobody can talk us out of the foul mood we're in, except someone can, you. Through magic of pen and paper, you can give yourself a pep talk from the past. Only you can get yourself out of a headspace you got yourself into... Instagram: NotThatSexton Twitter: TommyJSexton
Stop apologising for existing (kill social anxiety)
Просмотров 811 месяцев назад
Feeling like nobody sees or listens to you can be awful, but it's something you can fix. Hold yourself like someone who belongs wherever you are and you have something to contribute, someone who deserves respect. Stop apologising to the world for existing... Instagram: NotThatSexton Twitter: TommyJSexton
It's okay to be selfish (don't fear being unpopular)
Просмотров 511 месяцев назад
For most of our life, we're told that we should never be selfish and that we should always act in a way that keep other's happy. In my experience, this is the fastest way to make yourself completely miserable. If you don't build your life, someone else will build it for you... Instagram: NotThatSexton Twitter: TommyJSexton
Your affirmations mean nothing (get addicted to action, not praise)
Просмотров 911 месяцев назад
Your affirmations mean nothing (get addicted to action, not praise)
You don't need university to succeed (you are not a failure)
Просмотров 611 месяцев назад
You don't need university to succeed (you are not a failure)
Hindsight Bias is so powerful (shift your mind)
Просмотров 1111 месяцев назад
Hindsight Bias is so powerful (shift your mind)
You will never be consistent listening to your feelings (discipline beats motivation)
Просмотров 27Год назад
You will never be consistent listening to your feelings (discipline beats motivation)
Wellbeing is not exclusive to women (men listen up)
Просмотров 19Год назад
Wellbeing is not exclusive to women (men listen up)
The Basics of Self Development (start today)
Просмотров 16Год назад
The Basics of Self Development (start today)
Your 20s are important, but you don't die at 30 (newsflash)
Просмотров 41Год назад
Your 20s are important, but you don't die at 30 (newsflash)
Out of Sight, Out of Mind (kill bad habits)
Просмотров 11Год назад
Out of Sight, Out of Mind (kill bad habits)
The only way to grow is repetition (time under tension)
Просмотров 7Год назад
The only way to grow is repetition (time under tension)
Your excuses are valid, but they're wrong (Don't fall into this trap)
Просмотров 7Год назад
Your excuses are valid, but they're wrong (Don't fall into this trap)
Do you really believe in what you're doing? (most important video you'll see)
Просмотров 27Год назад
Do you really believe in what you're doing? (most important video you'll see)
Actions without Objectives are Pointless (make sacrifice easy)
Просмотров 4Год назад
Actions without Objectives are Pointless (make sacrifice easy)
Being in Shape is so Important (life changing)
Просмотров 12Год назад
Being in Shape is so Important (life changing)
'Not Ideal' is still a disaster (shift your thinking, save your life)
Просмотров 4Год назад
'Not Ideal' is still a disaster (shift your thinking, save your life)
Socialising Doesn't Mean Alcohol (important for health)
Просмотров 25Год назад
Socialising Doesn't Mean Alcohol (important for health)
Building Your Own Identity (atomic habits)
Просмотров 20Год назад
Building Your Own Identity (atomic habits)
Stop Fighting Who You Are (making excuses)
Просмотров 13Год назад
Stop Fighting Who You Are (making excuses)
Benefits of Cold Showers (my experience)
Просмотров 6Год назад
Benefits of Cold Showers (my experience)
Will Money Really Make You Happy? (from the people who have got there)
Просмотров 8Год назад
Will Money Really Make You Happy? (from the people who have got there)
Are Young People Really 'Soft'? (important mindset shift)
Просмотров 54Год назад
Are Young People Really 'Soft'? (important mindset shift)
Find people who Inspire You (We all learn differently)
Просмотров 9Год назад
Find people who Inspire You (We all learn differently)
Getting Yourself Out of a Rut (Take Back Control)
Просмотров 19Год назад
Getting Yourself Out of a Rut (Take Back Control)
Man this was a great video, you need to get back to uploading 💪🏼
What happened if you don't wake up tomorrow
👍
Thank you 🤝🏻
Subscribing!
Thank you so much 🤝🏻
Underrated as hell bro! Do you have Instagram?
Good job on the video!
This is a really good video mate, very well said
appreciated mate 💙
Love this, British drinking culture and friendships are so culturally intertwined that its scary, thanks for this.
Facts unfortunately.
Looks like a weird lesbian.
I've taken a few secret pills in my lifetime
LEARN ITALIAN FFS
🤣🤣🤣🤣
Trying to get myself out of a rut now. Thanks for the tips ❤😊
Thank you for watching 🙂
Amazing video🙏🏻 keep it up!
What
Thanks a lot man, keep it up.
Learn how to properly frame a shot. Ya look like an amateur. Your eyes should be positioned at 2/3 of the way ti the top... or if your trying to show the background... then on the bottom 1/3 mark of the shot. Never directly in the middle.
Our time is valuable, keep it to the point. Make the video's more professional, have a real setting and use digital tools
your too casual for your content/message you try to convey iho
❤️❤️❤️
Big Love, you’re smashing it mate
Like cancer. Getting cancer is achieving. And what a journey you’ll be in for. Don’t worry about the destination.
The movement is getting stronger
Fuck me you’re gonna die at 27 if you keep being around me
Nice
I'll have to have a think about what my 3 things could be tonight
go for it mate
how to not waste vacation if cant control self addicted to phone
this is so amazing!!! It’s so refreshing to see guys talking about their mental health and their feelings!! :)) you should be super proud of this! Xx
Thank you Kiera x
😝 p͓̽r͓̽o͓̽m͓̽o͓̽s͓̽m͓̽
Quality video mate
thank you mate, loved being out there with you