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To see how to use the Thrival Meat Grinder, go to 11:22 on the video.

which side of the hip bone do u go

Meat grinders lol

Sporty spice has aged incredibly well.

When I sit down for a long time I get a psoas

I got this instead of the Hip Hook. 100% great tool this is! Front and Back this little thing is awesome.

Gonna let you all know right now, if you’re having consistent trouble with your psoas muscle then you need to research how the brain affects it. Things like the vestibular system and even mental trauma can cause it to tighten in ways that a normal PT can’t fix

Can you pass out it with it ? Blood flow ?

How long do you place it there for. How many x's per week. Thank you.

Americans watches this: “PAUSE!” “EYO PAUSE!!”

🎶baboo dadoodoo dow/get down on the floOOW/ooh can I pet that daaWWG/oohp betta break it dooOWWN/🎶🎶

cool.

another is QL muscle.

Who has this “tool” just sitting around? Such bs.

What if i cant di squats or lunges because it burns and hurts in that area so much and i try to release it everyday 😢😮???any advice

Sorry, what device is this?

Instructions unclear: wanted help with my "so' ass!"

And if I don’t have a meat grinder?

Does this Help Siatica Type Symptoms numbness also ..wondering thank goodness you

It almost seems like we sit alot and this muscle has shortened and pulls on the spine

🙏

Deep Squat works Psoas too 😊

where do I find thrival board

Where exactly you position the tool to release the psoas muscle? You don’t really show it clearly! Thanks.

Website does not work

Anyone wondering if this is true -- it was for me. I've been experiencing all of the symptoms from what is a back injury from my job. I recently purchased and used the Aletha Hip Hook. Instant relief -- I'm very surprised.

Can I use a yoga block in replacement of that tool?

Well. Its actually better to reach it on the femur, wgere you can have a direct access than trying to reach him through all the qtuff which stands in front of him

mid-evil pain device? 😢

I need that

What setting is it on?

❤❤❤😘🌹🌹🌹

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When my right psoas is tight it causes my right foot to have a high arch and can’t get into pronation. It feels like a club foot

Got mine two days ago and don’t regret it AT ALL! Love it!🥰

There’s no way to do it without the meat grinders?

No where near Quadratus Femoris lol

Thank you for suggesting the towel. I am way too stiff to withstand putting my weight on it like that.

My gosh - I need that.

I DEF am buying that meat 🥩 grinder. Thank you.

Thanks

Thanks

I'd rather be sore than pinch myself in the psoas with some thrival meat grinder. The key is often in reinforcing other muscles like the abs and glutes together with enough mobilisation

I love how these videos get right to the point

Where can I get this meat grinder?

So cute. 🥰

Hi doc, will work on psoas, help lumbar instability?

Great video. Very informative and easy to follow. Thank you.

Yes, but this only helps for a short period of time.

Is this the muscle that helps the spine straighten backwards away from the belly?