Jackie Tann
Jackie Tann
  • Видео 466
  • Просмотров 119 227
Make 2025 Your Best Year Yet (By Doing This First)
Let’s get ready to close out 2024 and gear up for an incredible 2025! In this episode, I’m sharing how to reflect on your year in a way that actually makes a difference-and how to use that reflection to set meaningful goals for the year ahead.
We’ll cover:
✔️ Key questions to uncover your strengths, lessons, and wins
✔️ How asking friends and family for feedback can give you powerful insights
✔️ Practical tips for setting intentions and making 2025 your best year yet
This isn’t your typical 'new year, new me' talk. It’s fun, real, and packed with actionable ideas to help you step into the next year with clarity and confidence.
🎯 Grab a notebook and join me as we reflect, reset, and get ready to...
Просмотров: 30

Видео

Why Joy is Your Secret Superpower (and How to Unlock It Every Day)
Просмотров 13Месяц назад
So, what if joy wasn’t just a feel-good bonus, but a real superpower you could tap into every day? In this episode, we’re diving into why joy is way more than just a passing mood-it’s a powerful tool that can actually help you handle stress, build resilience, and find meaning, even on the tough days. I’ll share simple, practical ways to unlock this superpower, like creating your own “joy toolki...
How To Be Creative That Is Authentically You
Просмотров 14Месяц назад
In this episode, I’m joined by the multi-talented Sarah Maxwell-host of The Truejectory Podcast, photographer, videographer, artist, and musician. Sarah’s creative journey is about using art, music, and storytelling to connect with her true self and inspire others to do the same. From capturing moments through a camera lens to making music she wants to hear, she’s found that creativity isn’t ju...
It’s Not Just What You Say: The Truth About Real Healing with DR ALEXANDRA GUHDE
Просмотров 152 месяца назад
We often think of therapy as all about talking-but what if it’s not just about what you say? In this episode, I welcome back Dr. Alexandra Guhde, a clinical psychologist with a unique approach to therapy that goes beyond just talk. Dr. Alex helps us pull back the curtain on what truly makes therapy powerful. From the quiet strength of human connection to the paradox of words-how they can help, ...
How To Stop Overthinking
Просмотров 132 месяца назад
How often do you find yourself replaying a conversation, second-guessing every little thing you said? In this episode, we’re diving into that spiral of overthinking, breaking down why we get caught up in it and how to finally stop. We’ll cover ways to catch ourselves in the act, question those thoughts, and build the confidence to trust what we say. Ready to let go of the endless replays? Let’s...
The Invisible Battle: A Path to Healing with BELINDA WATKINS
Просмотров 62 месяца назад
Invisible battles shape lives in ways the world often cannot see. In this episode, we talk with Belinda Watkins, who shares her powerful journey of living with fibromyalgia and navigating the ongoing process of healing. Together, we explore the emotional and physical toll of invisible struggles, the resilience required to face each day, and the quiet victories along the way. Through Belinda's s...
ANGUS HINCKSMAN Was Told He’d Never Walk-Now He’s a Paralympian
Просмотров 522 месяца назад
Joining me today is Angus Hincksman, an inspiring young Australian para-athlete who has quickly become a standout in middle-distance running. Competing in the T38 classification for athletes with cerebral palsy, Angus has overcome challenges from a young age and now represents Australia on the global stage. Fresh from his debut at the Paris 2024 Paralympics, where he delivered an incredible per...
More Than Gold: Vanessa Low’s Story of Family, Strength, and Success
Просмотров 263 месяца назад
In this inspiring episode, Paralympian Vanessa Low shares her journey from overcoming life-changing challenges to becoming a world-renowned long jumper. Vanessa reveals why family is her true source of strength, and how each victory means more when shared with loved ones. She discusses her drive to push boundaries, including her ambitious goal to jump six meters, and offers insights into resili...
The Power of Perspective to Change Your Life
Просмотров 173 месяца назад
What if the way you see the world is holding you back? In this episode of The Jackie Tann Podcast, I dive into how shifting perspective can change the way we experience life. Inspired by The Third Perspective by Africa Brook, this book has really pushed me to take a closer look at my own thoughts and beliefs-especially how they shape my reactions to challenges and relationships. I’ll share prac...
The Beginner’s Guide to Finding the Right Therapist with DR ALEXANDRA GUHDE
Просмотров 403 месяца назад
Thinking about therapy but not sure where to start? In this episode, I welcome back Dr. Alexandra Guhde for an insightful discussion on the essential steps to consider before starting therapy. We dive into what to think about when choosing a therapist, the key qualities to look for, and how to determine whether a therapist is the right fit for your needs. Whether you're new to therapy or seekin...
Think Like An Athlete, Plan For Success with Shannah Kennedy
Просмотров 753 месяца назад
What happens when success no longer brings happiness? In this episode, renowned life coach and best-selling author Shannah Kennedy shares the moment her seemingly perfect career lost its meaning. From managing elite athletes to coaching top executives, Shannah had it all-until burnout forced her to redefine what success truly meant. Join us as she reveals the life-changing lessons that led her ...
Rule-Breakers Wanted: The Art of Chasing What Matters in Your Career with Josh Smith
Просмотров 134 месяца назад
Rule-Breakers Wanted: The Art of Chasing What Matters in Your Career with Josh Smith
Discovering the Art of Therapy and Its True Power Beyond the Science with Dr Alexandra Guhde
Просмотров 574 месяца назад
Discovering the Art of Therapy and Its True Power Beyond the Science with Dr Alexandra Guhde
How Dr. Neeta Bhushan Overcame Tragedy to Inspire Resilience Worldwide
Просмотров 374 месяца назад
How Dr. Neeta Bhushan Overcame Tragedy to Inspire Resilience Worldwide
From Prison to Purpose: Dr. Paul Wood on Life, Mindset and Second Chances
Просмотров 645 месяцев назад
From Prison to Purpose: Dr. Paul Wood on Life, Mindset and Second Chances
The Pursuit of Paralympic Glory and An Extraordinary Life with SAM TAIT
Просмотров 205 месяцев назад
The Pursuit of Paralympic Glory and An Extraordinary Life with SAM TAIT
Running 80km for Childhood Dementia with ROBBY LIPPETT
Просмотров 235 месяцев назад
Running 80km for Childhood Dementia with ROBBY LIPPETT
No ACL, No Problem: True Grit At The Winter Olympics With BELLE BROCKHOFF
Просмотров 95 месяцев назад
No ACL, No Problem: True Grit At The Winter Olympics With BELLE BROCKHOFF
Forging Your Own Path and Good Faith Conversations with MATT JONES
Просмотров 446 месяцев назад
Forging Your Own Path and Good Faith Conversations with MATT JONES
Silent Danger: Unmasking the Concussion Epidemic with Dr. Titus Chiu
Просмотров 236 месяцев назад
Silent Danger: Unmasking the Concussion Epidemic with Dr. Titus Chiu
Interviewing Para- athlete for the Podcast | Watching NWBL game for the first time. EPIC!
Просмотров 216 месяцев назад
Interviewing Para- athlete for the Podcast | Watching NWBL game for the first time. EPIC!
The Extraordinary Journey Across Two Paralympic Sports: The Story of Hannah Dodd
Просмотров 516 месяцев назад
The Extraordinary Journey Across Two Paralympic Sports: The Story of Hannah Dodd
Master Your Memory with 5x Memory Champion Nelson Dellis
Просмотров 2416 месяцев назад
Master Your Memory with 5x Memory Champion Nelson Dellis
From Track To Triumph- Bree Walker’s Bold Leap into Bobsleigh
Просмотров 396 месяцев назад
From Track To Triumph- Bree Walker’s Bold Leap into Bobsleigh
The Art of Business Longevity: Josh Smith on Leading 15 Years of Dynamic Growth
Просмотров 137 месяцев назад
The Art of Business Longevity: Josh Smith on Leading 15 Years of Dynamic Growth
GRWM podcast Edition
Просмотров 377 месяцев назад
GRWM podcast Edition
Seizures to Self: The Unlikely Gift That Rewrote Sarah Maxwell's Destiny
Просмотров 147 месяцев назад
Seizures to Self: The Unlikely Gift That Rewrote Sarah Maxwell's Destiny
Packing on Pounds for Perspective: Drew Manning's Empathetic Experiment
Просмотров 1567 месяцев назад
Packing on Pounds for Perspective: Drew Manning's Empathetic Experiment
Big Changes for Jackie Tann and this Podcast...
Просмотров 127 месяцев назад
Big Changes for Jackie Tann and this Podcast...
Reflecting on 2023 & Setting Goals for 2024- Let's Do This Together!
Просмотров 90Год назад
Reflecting on 2023 & Setting Goals for 2024- Let's Do This Together!

Комментарии

  • @OccuPiiUs
    @OccuPiiUs 2 месяца назад

    Melisa is a high efficiency althete of the kind others may not be. Her system will process more tear gas and Not lesss, the ratio of tear gas to oxygen will be less oxygen for The WuPu. The producers have sent our great diver into early retirement. What were they thinking??? It's like trying to Run a Ferrari on Baby Poo. Our Star 🌟 Athlete breathing highly toxic chemicals! There are serious health concerns with the effects of tear gas. WHAT CLOWNS ALLOWED HER TO DO THiS ???

  • @jonathanfortuin5005
    @jonathanfortuin5005 2 месяца назад

    Lots of gold in this 🔥

  • @DebbieHadfield
    @DebbieHadfield 3 месяца назад

    Great interview thank you ❤

  • @vintagelifebydenise
    @vintagelifebydenise 3 месяца назад

    So true! Please tell Liv I just did her ‘pancake stretch’ practice video on RUclips. I’ve been watching that video for a couple of years now and following along. I can pancake these days🎉 Liv is a great instructor! Thanks to you both❤

    • @jackietann
      @jackietann 3 месяца назад

      That's amazing! Well done Denise. Both Liv and Kit are amazing aren't they. 🤩

    • @vintagelifebydenise
      @vintagelifebydenise 3 месяца назад

      @@jackietann For sure!!!!!

  • @YoutubeSEOSpecialist-v8o
    @YoutubeSEOSpecialist-v8o 3 месяца назад

    Your videos have great potential but face challenges in reaching a wider audience Here are some possible reasons: 1. SEO Optimization 2. Target Audience Reach 3. Effective Use of Hashtags 4. Social Media sharing Addressing these areas can enhance your video's visibility and attract more viewers. If you need further assistance or have any questions, feel free to ask!

  • @Swivelsonwheels
    @Swivelsonwheels 4 месяца назад

    Great information so well presented 👌

  • @HomeInBeing
    @HomeInBeing 4 месяца назад

    She doesn't look very well 😢

  • @JoshuaFahey-o5i
    @JoshuaFahey-o5i 4 месяца назад

    Thanks for the information

  • @samina-xd4rd
    @samina-xd4rd 4 месяца назад

    I’m 45 and in perimenopause now my period comes within 20 days or sometimes on time. Can I still regulate period.

  • @bucksdiaryfan
    @bucksdiaryfan 4 месяца назад

    The moderator is like Joker in Full Metal Jacket who believes every answer she gives will be wrong and the senior drill instructor will beat her harder if she reverses herself

  • @derekbos4404
    @derekbos4404 5 месяцев назад

    Big fan of Gemma! #27 ❤🎉

    • @jackietann
      @jackietann 5 месяцев назад

      @@derekbos4404 she’s the best! ❤️

  • @LarsEckert_Molimo
    @LarsEckert_Molimo 5 месяцев назад

    Yes, but no. Motivation is more than "hey I would like to go to the gym now". Motivation is the goals you want to achieve, motivation is the reason to keep going despite feeling bad right now. Pure discipline is incredibly unhealthy, because it drains you mentally and makes you connect negative feelings with exercise. Be disciplined with training, but also be disciplined with finding your motivation to train.

    • @LarsEckert_Molimo
      @LarsEckert_Molimo 5 месяцев назад

      Side note: try finding motivation that centres around positive emotions: I want to be healthy, it's to see my grandkids grow up, I want to be fit. Avoid negative emotions: Others think I look fat, everyone else does it, I am afraid to fall behind my gym partner

    • @jackietann
      @jackietann 5 месяцев назад

      @@LarsEckert_Molimo so it's not a "yes, but no." More of a "yes but also..." I agree with everything you have said. My point is, that whilst you will start with motivation, you won't always have the motivation to do the thing, regardless of your goal. :) Thanks for being here. Appreciate your comment!

  • @believeyourself2162
    @believeyourself2162 5 месяцев назад

    Ma'am I'm a massage therapist too, so may I do this exercise so that i could not get tried while doing massage on client's body please let me know

    • @jackietann
      @jackietann 5 месяцев назад

      Yes of course. Consistency is key to keeping strong for massage. :)

    • @believeyourself2162
      @believeyourself2162 5 месяцев назад

      @@jackietann thx a million for replying

  • @gamer-vh9sh
    @gamer-vh9sh 6 месяцев назад

    How are tavels called in this sport, ive been asking everyone for 2 months now

    • @jackietann
      @jackietann 6 месяцев назад

      When a player takes more than two pushes of the wheel when in possession of the ball without dribbling. Notice in the video they’ll push twice then bounce. 👍🏼🏀

  • @LucasHynar
    @LucasHynar 6 месяцев назад

    Wow Congratulations on Gold, Noemie!! This was the best story to see you shine on your own!

    • @jackietann
      @jackietann 6 месяцев назад

      The BEST story!! Not only Gold but the FIRST GOLD for Kayak Cross at an Olympics!! How good!! 🤩🤩💫💫❤❤

  • @juliawallis9611
    @juliawallis9611 6 месяцев назад

    Carry I have Question I would really like to run by you in regards to sunlight and healing from my work point of view? How can I contact you directly please?

    • @jackietann
      @jackietann 6 месяцев назад

      @@juliawallis9611 hey Julie, try her Instagram or website :) details should be in the description 👍🏼

    • @juliawallis9611
      @juliawallis9611 6 месяцев назад

      @@jackietann thank you I found her email.

  • @KimGech-vv4qx
    @KimGech-vv4qx 6 месяцев назад

    nice

  • @kanjimitsuko
    @kanjimitsuko 7 месяцев назад

    Cute fit

    • @jackietann
      @jackietann 7 месяцев назад

      thank you so much!

  • @MathiasIversen-f5i
    @MathiasIversen-f5i 7 месяцев назад

    Nice your goong to get there soon with that work

    • @jackietann
      @jackietann 7 месяцев назад

      @@MathiasIversen-f5i thanks!!

  • @charenekoekoek5649
    @charenekoekoek5649 7 месяцев назад

    Love you Jackie ❤

    • @jackietann
      @jackietann 7 месяцев назад

      oh thankyou Charene.❤❤❤ Thank you for being here 🥰❤🙏

  • @evemichelle
    @evemichelle 7 месяцев назад

    Looking young is genetic. I look under 21 and I'm nearly 40. I don't do any of this stuff 😅

  • @sashabushell
    @sashabushell 8 месяцев назад

    Soo many people need this reminder. It's a shit year for sooo many people

    • @jackietann
      @jackietann 8 месяцев назад

      i too hope it reaches the people that need to hear it. Hope you are doing ok xo

  • @fisiovinibarbosa
    @fisiovinibarbosa 9 месяцев назад

    It is such a treasure to find this talk

  • @dinomiles7999
    @dinomiles7999 10 месяцев назад

    Dr. Jack Kruse... king of sun light ... ❤ Eyes mind heart and soul wide open. NO FEAR !

  • @khecidsdragons7777
    @khecidsdragons7777 11 месяцев назад

    I wish I heard this months ago. I tried lifting on a small calorie deficit and ended up just losing muscle. When I gave up and just ate when I was hungry (before and after workouts) I gained lots of muscle and lost fat.

    • @jackietann
      @jackietann 11 месяцев назад

      Oh I am right there with you on that! So much of this is unlearning everything I have heard and learnt in the past. Understanding my cycle has been a game changer and I'm so glad we have incredible women like Dr Stacy, leading the way! all the best with your journey!

  • @DantoTorrezi
    @DantoTorrezi 11 месяцев назад

    Valuable Info!

  • @henryluyombya
    @henryluyombya Год назад

    Thank you so much Jackie for this interview. I just bought the book Your Dream Life Starts Here by Kristina and was led to here to find out more. Very inspiring. Happy holidays and best wishes for 2024 and beyond.

    • @jackietann
      @jackietann Год назад

      Thank you so much! I really appreciate your kind words! I hope 2024 is an incredible year 💫💫💫

  • @toddwieland5839
    @toddwieland5839 Год назад

    Great episode, Jackie. You're doing a terrific job. Keep going. 👍

    • @jackietann
      @jackietann Год назад

      So kind Todd!! Thank you so much♥

  • @YasharH-kh1mg
    @YasharH-kh1mg Год назад

    You are an amazing interviewer, thank you both! Very clarifying!

  • @mynameonly8991
    @mynameonly8991 Год назад

    @JackieTann Thank you for this interview with Mr. Felson, it was an interesting interview. I never knew it was important to find the right teacher when taking up meditation. 😊I wish you both well for the future. ❤from Ireland.

  • @teresagardner3284
    @teresagardner3284 Год назад

    Great video!

  • @zoeelisebell
    @zoeelisebell Год назад

    Yall did a great job :) <3 sending love both yalls way

  • @zoeelisebell
    @zoeelisebell Год назад

    this also just shows how important and powerful intentions are for so many things

  • @zoeelisebell
    @zoeelisebell Год назад

    a lot of what she was taling about with the like loving the water is the law of attraction as well :) this has so much reallh cool information though thank yall for doing this genuienly i learned so much I'm excited to put this information to use like wow!

    • @jackietann
      @jackietann Год назад

      Thanks for being here and I'm so glad to hear you will be implementing this info. Let us know how you go. :):)

  • @theyluv_Yanseray-Yandere
    @theyluv_Yanseray-Yandere Год назад

    Just sub and like

  • @redlondon247
    @redlondon247 Год назад

    Ohhh he's such a sweetheart, I can't believe he's single and I live in London England 🇬🇧 😔 loved hearing about him 🥰🥰

  • @FeliDuran-j1k
    @FeliDuran-j1k Год назад

    It's Soo pretty 😍😍😍

  • @kennethwilliams3778
    @kennethwilliams3778 Год назад

    "Promosm"

  • @Sivaloveneverfails
    @Sivaloveneverfails Год назад

    That's truly awesome

  • @Surrepturus
    @Surrepturus Год назад

    This is definitely something I have struggled with, as I’m just now realizing how impossibly high my standards for myself are at 32. It’s hard to reorient your perspective on yourself. I appreciate the encouragement!

    • @jackietann
      @jackietann Год назад

      I can totally relate! You can do this 💕

  • @CrazyOnlineBusiness
    @CrazyOnlineBusiness Год назад

    Why that annoying music?

  • @78swats
    @78swats Год назад

    Obviously Dr McGill thinks sitting at a desk causes back pain. But even if I retire, how can I avoid sitting at all? What am I supposed to do for the better part of the day? Stand all day? Sitting in a recliner causes more backpain. So, I am not getting this answer from Dr McGill's videos, what are we supposed to do all day if not sit. How about just lying on bed? does it help?

    • @Bobobhehe
      @Bobobhehe Год назад

      that is not what he thinks.

  • @steveestrada5661
    @steveestrada5661 Год назад

    This was a joy listening to the two of you!!❤️🌞

  • @frankie9457
    @frankie9457 Год назад

    This is huge

  • @Gunther_arts
    @Gunther_arts Год назад

    Your really fast

  • @poke8754
    @poke8754 Год назад

    Good music taste

  • @jellycat9036
    @jellycat9036 Год назад

    NOOOOOOOOOOOOOOOOOOOPPPPE

  • @TheDeepDiveLLC
    @TheDeepDiveLLC Год назад

    This is pretty bad, i get that you make your own choices but you need to identify that life has struggled through life and you may have dealt with unnecessary trauma when you were young and the blame from 14 and younger is on your parents. If you are a POS stop acting like one and realize that it's not your right to act that way but to feel the emotions. So again i guess it's not on you it's in you.

  • @healingwithtess7770
    @healingwithtess7770 Год назад

    Amazing conversation!

  • @CBR69
    @CBR69 Год назад

    Vincent - Lord Vestey