Richard Amoako
Richard Amoako
  • Видео 116
  • Просмотров 38 132
W Sprints
Increasing speed and agility using cones in a W shape
Просмотров: 60

Видео

Wall Passes Soccer Drill
Просмотров 1612 месяца назад
Wall passing helps to develop your first touch, your ball control and your passing as a soccer player. #soccer #soccerskills #subscribe #sports
Arrow Soccer Drill
Просмотров 5682 месяца назад
Soccer drill to improve ball control, speed and agility #soccer #soccerskills #soccerlifestyle #sports
Figure 8s soccer dribbling drill
Просмотров 1082 месяца назад
This drill will help improve dribbling and ball control #sports #soccerskills #soccerlifestyle #soccer
Triangle Formation Soccer Drill
Просмотров 532 месяца назад
Soccer drill for speed and agility
V Soccer Finishing Drill
Просмотров 3892 месяца назад
Finishing drill for soccer players #soccer #finishing #sports #soccerdrills
Zig Zag soccer ball control drill
Просмотров 6162 месяца назад
This drill will help with quickness in change of direction with the soccer ball. It will help with ball control and speed of dribbling the ball.
Soccer scattered cone drill (Ball control)
Просмотров 1182 месяца назад
Soccer drill to improve ball control for soccer players #soccer #soccerskills #soccertraining
X Box Drill
Просмотров 3632 месяца назад
Combination of fitness and ball control/dribbling.
The Cruyff turn soccer skill
Просмотров 3642 месяца назад
The Cruyff turn soccer skill
Ball Drag Over soccer skill
Просмотров 312 месяца назад
An effective soccer move to beat defenders
Double step overs
Просмотров 1002 месяца назад
This is one of the best skill to beat players 1v1
The L Drag soccer skill
Просмотров 3232 месяца назад
This is a quick effective skill to beat players and get out of tight situations on the field.
La Croquetq Soccer Skill
Просмотров 1652 месяца назад
This is a very effective skill to beat defenders and get out of tight spaces.
Foundations to soccer finishing (cutting in)
Просмотров 5653 месяца назад
Simple foundations to finishing. Make sure to be taking at least 50 shots of both cutting in and double cutting in finishing drills. #sports #soccer #athletes #kidstraining #soccerdrills #finishing #soccerskills #soccersongs #drills #conedrills #motivation #training #collegesports
Dribbling and Ball Mastery: Soccer Foundations
Просмотров 1,1 тыс.4 месяца назад
Dribbling and Ball Mastery: Soccer Foundations
Friday Core Routine
Просмотров 865 месяцев назад
Friday Core Routine
Thursday Core Routine
Просмотров 535 месяцев назад
Thursday Core Routine
Wednesday Core Routine
Просмотров 685 месяцев назад
Wednesday Core Routine
Tuesday Core Routine
Просмотров 715 месяцев назад
Tuesday Core Routine
Monday Core Routine
Просмотров 1265 месяцев назад
Monday Core Routine
Beyond The Field: Promoting Health and Wellness For Students Athletes
Просмотров 43Год назад
Beyond The Field: Promoting Health and Wellness For Students Athletes
GLOBAL HEALTH: CANCER || PODCAST
Просмотров 752 года назад
GLOBAL HEALTH: CANCER || PODCAST
A day in a life of a WNE OTD student.
Просмотров 5732 года назад
A day in a life of a WNE OTD student.
Achilles Tendon Rupture Recovery week 1 & 2
Просмотров 10 тыс.2 года назад
Achilles Tendon Rupture Recovery week 1 & 2
Workout routine for big legs
Просмотров 902 года назад
Workout routine for big legs
Back Workout | Building a strong back
Просмотров 472 года назад
Back Workout | Building a strong back
Big Shoulder Workout!!
Просмотров 422 года назад
Big Shoulder Workout!!
Crazy Chest and Triceps Day | Gym Vlog
Просмотров 992 года назад
Crazy Chest and Triceps Day | Gym Vlog
I went to Spain to watch Real Madrid Vs. Getafe Fc!
Просмотров 242 года назад
I went to Spain to watch Real Madrid Vs. Getafe Fc!

Комментарии

  • @brandonvickers9472
    @brandonvickers9472 4 дня назад

    Is this the only achilles recovery video you made?

  • @pablocortes6950
    @pablocortes6950 Месяц назад

    11 days into this same journey. This is really tough‼️

  • @ChanceBerryman
    @ChanceBerryman Месяц назад

    Dude how did you get so big so fast. You used to be skinny like a twig

  • @Eleventen1423
    @Eleventen1423 Месяц назад

    Coach rich it’s Levi

  • @MessiandRonaldoarethegoatsSiu
    @MessiandRonaldoarethegoatsSiu 2 месяца назад

    Thank you for the tip brother! It’s been hard for me to dribble so I want to learn in the most effective and efficient way. Good dribbling sense!

  • @Sheikhalsumbosa
    @Sheikhalsumbosa 2 месяца назад

    by far my most favorite and constantly used skill move.

  • @wasiffboiiii
    @wasiffboiiii 2 месяца назад

    Set a description for your channel, it will help you grow..

  • @wasiffboiiii
    @wasiffboiiii 2 месяца назад

    Earned a sub🎉

  • @wasiffboiiii
    @wasiffboiiii 2 месяца назад

    Keep uploading you have the passion.👏

  • @Its_Nilzy
    @Its_Nilzy 3 месяца назад

    Thank you!

  • @Its_Nilzy
    @Its_Nilzy 3 месяца назад

    Thank you!!!

  • @ericblackshear5981
    @ericblackshear5981 4 месяца назад

    I’m a Juco football how much are your training ?

  • @123CorruptClay
    @123CorruptClay 4 месяца назад

    Training someone bad form and try to destroy this kids back.

  • @asumanmatovu2183
    @asumanmatovu2183 4 месяца назад

    How long did it take for ur leg to heal

  • @verbotenlove
    @verbotenlove 4 месяца назад

    I love these drills. My dad when he coached had his players no matter what age group always do warm ups then right into dribbling drills. Good job coach!

  • @petep5003
    @petep5003 4 месяца назад

    achilles looks good bro. hows it feel?

  • @wadehamlin
    @wadehamlin 4 месяца назад

    I like how you crutch.

  • @millos7191
    @millos7191 5 месяцев назад

    'promosm' 💖

  • @HolyMacrell
    @HolyMacrell 5 месяцев назад

    This is insane after the Achilles rupture. How did you do this

  • @Joseph-im8be
    @Joseph-im8be 5 месяцев назад

    How’s it going now??

  • @user-fy2qt2im5t
    @user-fy2qt2im5t 5 месяцев назад

    practice for duck duck goose

  • @zwrfy
    @zwrfy 5 месяцев назад

    Todays was great!

  • @TerminatorFN-
    @TerminatorFN- 5 месяцев назад

    The classic sibling game 💀

  • @TerminatorFN-
    @TerminatorFN- 5 месяцев назад

    The classic sibling game 💀

  • @blockhead_real
    @blockhead_real 5 месяцев назад

    "haha you can't get me" runs through the circle

  • @maxobiyessir
    @maxobiyessir 5 месяцев назад

    Thabks man, actually looks fun, looking for tips just like this!

  • @itsveeo
    @itsveeo Год назад

    Looks like it’s been a year. How did it heal and how are you doing now?

    • @richardamoako375
      @richardamoako375 7 месяцев назад

      Its been good. Healed quicker than I thought. Maybe 8/9 months in I was able to do everything again, obviously not to the the maximum like sprinting etc..

  • @worldcup9172
    @worldcup9172 Год назад

    Is this after your Achilles injury?

  • @TheBigDaddyClub
    @TheBigDaddyClub Год назад

    I am on week 4 now. And i hate this slow recovery. Why does it happen to people who are fit and fine?????

    • @isaacgomez5359
      @isaacgomez5359 Год назад

      I am on week 7 bro and I feel exactly like you. So sad loosing all we worked years to get:/ try a good diet and exercises in which you dont need to put your foot on the floor: bicep, tricep, chest, shoulder and back...

    • @richardamoako375
      @richardamoako375 7 месяцев назад

      Yea i didn't like the slow progress either but I took that time to reflect on everything in my life which helped a lot in the end.

  • @chanteburnett7713
    @chanteburnett7713 Год назад

    Haha i am also in OT school and just ruptured my Achilles!

  • @maniaccash1414
    @maniaccash1414 Год назад

    Was it painful after the rupture??

    • @richardamoako375
      @richardamoako375 7 месяцев назад

      It was not painful honestly.... everything felt numb.

  • @arneelmausisa7458
    @arneelmausisa7458 Год назад

    Your blessed brother don’t forget

  • @bp975
    @bp975 Год назад

    I'm on week 3 now in a cast but I decided to go the nonsurgical way

    • @richardamoako375
      @richardamoako375 7 месяцев назад

      How has that been so far? Would love to know.

  • @darrincarter8350
    @darrincarter8350 Год назад

    I’m on week 3! I had my surgery Sept 8th. I ruptured Mine playing Flag Football at 56yrs old. I’m a ex College & Pro Football player. I haven’t played competitively in 12yrs. My expected Return To Work date is 3/23. I’m doing my weekly talk shows on twitch now. My studios in the basement and the 1st week was hard for me. Luckily my wife is a nurse.

    • @ericselstad8257
      @ericselstad8257 Год назад

      I wish you all the best. I just ruptured my Achilles last Wednesday and will probably have surgery as well if I want any chance of playing tennis again. I am 55, and still waiting to get my MRI.

    • @darrincarter8350
      @darrincarter8350 Год назад

      Sucks getting old🤣🤣🤣

    • @richardamoako375
      @richardamoako375 7 месяцев назад

      How has your progress been thus far?

  • @Hannah-ks2gr
    @Hannah-ks2gr 2 года назад

    Wow, that was really informative

  • @augustina.amoako
    @augustina.amoako 2 года назад

    Great content!!!

  • @mollyhouston4572
    @mollyhouston4572 2 года назад

    Fieldwork was definitely the best aspect of our program. Go WNE OTD students:)

  • @augustina.amoako
    @augustina.amoako 2 года назад

    OTD❤️❤️❤️

  • @anniewepfer3833
    @anniewepfer3833 2 года назад

    10/10

  • @itsspratik
    @itsspratik 2 года назад

    🔥🔥🔥🔥 love it

  • @ulla4481
    @ulla4481 2 года назад

    promosm

  • @nawafaldossari95
    @nawafaldossari95 2 года назад

    I'm on week two, I had my surgery last week, I injured mine while playing football. Sad that I was making plan for myself and my results with my fitness were showing up, Im kinda sad but it's a part of the journey and have to go thru it. Anyway bro I'm praying for you and keep ya head up. It just a matter of time and will come back stronger inshallah 🙏.

  • @jimmieleepatterson
    @jimmieleepatterson 2 года назад

    I'm 5 days removed from my surgery. I'm trying I'm searching for a channel to follow along and compare notes during the healing process

    • @richardamoako375
      @richardamoako375 7 месяцев назад

      sorry to hear this. I do wish I posted more but will do a recap video soon.

  • @samasamoah9367
    @samasamoah9367 2 года назад

    head up king

  • @Hannah-ks2gr
    @Hannah-ks2gr 2 года назад

    Hang in there 😥. You got this

  • @stefancare_GhanaPrince
    @stefancare_GhanaPrince 2 года назад

    Speedy recovery bro

  • @augustina.amoako
    @augustina.amoako 2 года назад

    Trusting the process🙏🏾🙏🏾🙏🏾

  • @augustina.amoako
    @augustina.amoako 2 года назад

    Yessss!!!! 💪🏾💪🏾💪🏾

  • @augustina.amoako
    @augustina.amoako 2 года назад

    Consistency 👌🏾👌🏾👌🏾

  • @augustina.amoako
    @augustina.amoako 2 года назад

    🔥🔥🔥