Видео 34
Просмотров 1 889

PRIORITIZING PREVENTION : HEALTH LESSONS LEARNT IN ASIA

2:44

Do These 3 Things To END BLOATING

1:34

WHY do we FALL SICK ? How not to ignore Natural Laws

2:22

How to OVERCOME Health ANXIETY Effectively and Improve your Health Condition Immediately

2:51

Unveiling Your KAPHA Constitution: CHARACTERISITICS and Traits

2:01

Unveiling Your PITTA Constitution: CHARACTERISTICS and Traits

1:46

What I learnt from Ayurveda to REVERSE my CHRONIC SYMPTOMS

What I learnt from Ayurveda to REVERSE my CHRONIC SYMPTOMS ✨ Elena Beurdeley (Ayurveda) 2024
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paypal.me/theayurvedacentre?country.x=GR&locale.x=en_US
In this video I explain how I came to natural medicine to heal my chronic digestive and menstrual imbalances. I share the most important things I have learnt to manage my symptoms without the need for medication.
#chronicillness #Nutrition #naturalhealth #Ayurveda #ibs #menstrualproblems
🗝️ Key Takeaways
0:00 - Intro
0:01 - Why I chose Natural Medicine for my chronic symptom...

Видео

PRIORITIZING PREVENTION : HEALTH LESSONS LEARNT IN ASIA

2:44

PRIORITIZING PREVENTION : HEALTH LESSONS LEARNT IN ASIA

Просмотров 41Месяц назад

Prioritizing Prevention : Health Lessons Learnt in Asia ✨ Elena Beurdeley (Ayurveda) 2024 🔔 Subscribe to receive new Natural Health Educational video alerts : @elenabeurdeley 🙏🏼To support free content, you are welcome to offer a donation 💛 paypal.me/theayurvedacentre?country.x=GR&locale.x=en_US In this video, I share a personal anecdote highlighting the significance of adopting a preventive app...

1:34

Do These 3 Things To END BLOATING

Просмотров 92Месяц назад

🔔 Subscribe to receive new Natural Health Educational video alerts : @elenabeurdeley Do these 3 things to end bloating naturally ✨ Elena Beurdeley (Ayurveda) 2024 In this video, you will learn effective Ayurvedic health tips to naturally end bloating. Discover how to strengthen your digestive fire, reduce intake of air element foods, and ensure a healthy daily elimination for improved digestive...

WHY do we FALL SICK ? How not to ignore Natural Laws

2:22

WHY do we FALL SICK ? How not to ignore Natural Laws

Просмотров 592 месяца назад

🔔 Subscribe to receive new Natural Health Educational video alerts : @elenabeurdeley Why do we fall sick ? How to harmonize with Nature for Disease Prevention ✨ Elena Beurdeley (Ayurveda) 2024 This video reminds us that we are natural beings, part of a wider natural process, subject to the same laws as all other fellow natural beings. I'll explain why we are no longer synchronising with our dir...

How to OVERCOME Health ANXIETY Effectively and Improve your Health Condition Immediately

2:51

How to OVERCOME Health ANXIETY Effectively and Improve your Health Condition Immediately

Просмотров 723 месяца назад

How to Overcome Health Anxiety Effectively and Improve your Health Condition Immediately ✨ Elena Alethia (Ayurveda) 2024 This video explains one of the little considered sources of daily discomfort. Not directly linked to our our disorders or symptomatic pain, suffering derived from mental anxiety can sometimes make our disorder feel much worse. This video explains how to overcome mental and em...

Unveiling Your KAPHA Constitution: CHARACTERISITICS and Traits

2:01

Unveiling Your KAPHA Constitution: CHARACTERISITICS and Traits

Просмотров 534 месяца назад

Unveiling Your Kapha Constitution: Characteristics and Traits ✨ Elena Alethia (Ayurveda) 2024 This video helps you recognise whether your predominent dosha (ayurvedic energetical make up) is Kapha (earth - water elements predominent). It gives an example of how a kapha predominent constitution will manifest psychologically, physically, emotionally and through various kapha type symptoms. 🗝️ Key...

Unveiling Your PITTA Constitution: CHARACTERISTICS and Traits

1:46

Unveiling Your PITTA Constitution: CHARACTERISTICS and Traits

Просмотров 604 месяца назад

Unveiling Your Pitta Constitution: Characteristics and Traits ✨ Elena Alethia (Ayurveda) 2024 This video helps you recognise whether your predominent dosha (ayurvedic energetical make up) is Pitta (fire-water elements predominent). It gives an example of how a pitta predominent constitution will manifest psychologically, physically, emotionally and through various pitta type symptoms. 🗝️ Key Ta...

How to Identify Your Constitution : Recognising Vata Body Type and Characteristics

2:20

How to Identify Your Constitution : Recognising Vata Body Type and Characteristics

Просмотров 534 месяца назад

How to Identify Your Constitution : Recognising Vata Body Type and Characteristics ✨ Elena Alethia (Ayurveda) 2024 This video explains how you can recognise your unique body-mind constitution. It gives an example of how a vata predominent constitution will manifest psychologically, physically, emotionally and through various vata type symtoms. 🗝️ Key Takeaways 0:00 - Intro 0:16 - Recognising a ...

Understanding VATA, PITTA, and KAPHA: The 3 Fundamental Energies in Ayurveda

1:06

Understanding VATA, PITTA, and KAPHA: The 3 Fundamental Energies in Ayurveda

Просмотров 794 месяца назад

Understanding Vata, Pitta, and Kapha: The 3 Fundamental Energies in Ayurveda ✨ Elena Alethia (Ayurveda) 2024 This video introduces the 3 main Ayurvedic energies that are found in nature and within us. It explains which fundamental elements are predominent for each of the energies : Vata, Pitta, and Kapha. All of Ayurvedic Medicine is founded upon this functional principle. 🗝️ Key Takeaways 0:00...

Exploring Ayurveda : How the 5 ELEMENTS SHAPE WHO YOU ARE

1:02

Exploring Ayurveda : How the 5 ELEMENTS SHAPE WHO YOU ARE

Просмотров 345 месяцев назад

Exploring Ayurveda : How the 5 elements shape who you are✨ Elena Alethia (Ayurveda) 2024 This video explains how our unique consititutions are created. It helps us understand what everything that exist in the universe is made of at an elemental level. This is one of the base principles of Ayurveda 🗝️ Key Takeaways 0:00 - Intro 0:02 - How is our unique consitution created 0:26 - 5 Elements that ...

ELIMINATE your STRESS NOW with 1 QUESTION

1:44

ELIMINATE your STRESS NOW with 1 QUESTION

Просмотров 765 месяцев назад

Eliminate Stress Now - One question to ask yourself ✨ Elena Alethia (Ayurveda) 2024 This video explores through an Ayurvedic lense the root cause of stress. We share with you one question you can you ask yourself to identify the root cause of your stress. Knowing the causative factors of stress, makes it easy to prevent it and eliminate it. 🗝️ Key Takeaways 0:00 - Intro 0:02 - Stress as an ener...

HEALING with Ayurveda : Changing the way you Think

2:35

HEALING with Ayurveda : Changing the way you Think

Просмотров 366 месяцев назад

Healing with Ayurveda - Changing the way you Think ✨ Elena Alethia (Ayurveda) 2024 This video exposes an essential part of the healing process with Ayurveda, as I experienced it whilst studying and practicing this Ancient Medicinal Practice. You'll learn how knowing yourself intimately is essential for understanding the changes that occur moment by moment in the body - mind complex. And that tr...

How to know if you are BALANCED OR OUT OF BALANCE ?

1:01

How to know if you are BALANCED OR OUT OF BALANCE ?

Просмотров 256 месяцев назад

In this video How to know if you are balanced or out of balance ? ✨ Elena Alethia (Ayurveda) 2024 This video teaches how to recognise signs of imbalance. It shares some questions you can ask yourself to find out whether you are balanced or out of balance. You will also learn to make the difference between natural (self regulating) health fluctuation and chronic imbalance. 🗝️ Key Takeaways 0:00 ...

What happens in an AYURVEDA CONSULTATION ?

2:35

What happens in an AYURVEDA CONSULTATION ?

Просмотров 186 месяцев назад

What happens in an Ayurvedic consultation? How do we identify nature of the imbalance and root cause of the disease? How do we identify correct treatment protocol? #ayurveda #menstrualhealth #stressrelief #guthealth #naturalhealth

Working with Ayurveda in the West today - MY PERSONAL APPROACH

1:22

Working with Ayurveda in the West today - MY PERSONAL APPROACH

Просмотров 76 месяцев назад

Working with Ayurveda in the West today - My personal Approach ✨ Elena Alethia (Ayurveda) 2024 This video shares how working with Ayurveda for almost a decade with hundreds of patients from across the world - has given me tangible proof of its relevance and efficiency for the modern world. Ayurveda can be (and should be) adapted to each individual personal situation for best results. The video ...