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This is super helpful for me. 🙏🏼

Thank you. Such an important element of yoga. I don't see much emphasis on Drsti elsewhere. I'm working on it within my own practice.🙂🙏🏼👊🏽🧘

Fast pace is the key issue

Fantastic partnership and transmission from your hearts. Thank you for being born.❤

Thank you for another great talk! Does anyone know what's the music uses for intro and outro?

“Find the key”✨🫶🏼✨ Really miss the Q&A bit, but still hangin’ in there. Thanks both of you & love from the ‘land of in between’ (time zones) Safe travels.🙏🏽

Yes, listening so important. Thank you Mary for sharing your personal experience with healing from injury. Ahimsa.

❤

Blessed

gracias <3

Why is religion "the most dangerous thing"? What does it mean to be religious? And, to what extent is Yoga religious? Even Buddhism is not entirely pure in practice. Not unlike the scandalous Catholic Church institution. In a documentary it was said, that the Dalai Lama (a religious leader) is a political figure in a historical context on the world stage of rule, responsibility, and duty to the well-being of humanity. And yet, this world's spiritual leader was not allowed by his institution to publicly advocate in favor of abused women and children, and speak out against criminal participants in the religious establishment he is the head of. The reason that was given is because of his role as a political figure in the context of the China-Tibet conflict. Is religion dangerous because it is political? What is the importance of spirituality in political affairs? To what extent is religion institutionalized spirituality? What is it like to live a spiritual life on practical terms? What is spirituality? Thank you for sharing the wisdom of your refined philosophical minds and experience in living with yoga, as well as its sacred ancient teachings.

Thank you for sharing your knowledge and wisdom 🙏🏿 love to hear about both yoga and Buddhist traditions

i love you i see you

Namaste Guruji 🙏. Interestingly, I found that the same understanding can be appreciated when looking at the Meridian chart of the Chinese Traditional Medicine that focuses on 2 main energetic lines (2 main nerves - sympathetic and parasympathetic nerves coiling vertically through the body) and I could see how Yoga (asana) has a capability to access and manipulate these meridians through its poses. I think the whole practice is to try and find the balance and harmony of both yin and yang (conscious and unconscious, light and dark, light and dense, the above Spirit and below physical or material aspects of the self) as one complete Self. I am deeply honored to have studied under your tutelage in Thailand. 🙏

Thank you for sharing your words and wisdom❤

Thank you so much for sharing your knowledge! I discovered your channel after learning about you being Ty Landrums latest teacher. Reading your books and listening to your audiobook has been really enjoyable. Thank you so much for your teaching🪷

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Thank you Richard and Mary !❤❤❤for your inspiration!! Always !! All-ways !! Sending you hugs and all my gratitude 💫✨💫💫💫

Thank you 🙏🏻 and thrilled to see you next month in Chicago 😃🕉️

🙏🏽😊❤️

Is dristi Purusha? And, why could the desire to master yoga be a “very dangerous desire”? If yoga represents a toolkit towards liberation? What does it mean to master yoga? Thank you for your sharing your wisdom 🙏🏼

They look malnurished , they need a juicy steak 2x day Whipcream, and raw butter and rawmilk kefir .😊

Thank you 🫂

That was wonderful! Love the stories and the Atman drsti! Thank you so much =) teachers!

gracias <3

Dear Mary and Richard, thank you for your pearls of wisdom that always enrich my practice and all else beyond the mat 💜 “Lotus Eyes” 👀 sweet!

Thank you for all of this--I recently realized that I "over-give" to others-especially getting entangled in relationships w/ a partner who needs a lot of work-as they become a "project" where I put my energy as a way to escape attention on me or focusing on my own issues! I've really been asking myself--"why do you do these things?" and therefore connecting things. YOGA is a lifesaving humbling experience for every time I practice! anyway there are many layers to each person... thank you for sharing perceptions. I gotta get back to reading PATANJALI.

Thanks for ruining my car seats. They are so uncomfortable now that I have good posture. 😂

the Atman dhristhi!!!

Dristi is kind of blur concept to me for quite a long time. But since you told the Visnu story in 2days workshop in Shanghai two weeks ago, and plus this video, that I have had a clearer view of it. Thank you so much🥰 And of course along with the practice that I keep doing would make it much better.

this talk reminds me of a sense of a shift in attention span 40 years ago when practiced candle gazing regularly; am drifting back into pre-yogic scatteredness; many Thanks for your articulate and most helpful talks

Finally, You two spelled it out... Biomechanically.... This creates co-contraction awareness and stability around each joint up into the hip joints and across the front and back of the pelvic floor... Plus, the perfect big toe to wrap your strong fist around, firming transverses abdominis.... Balanced Mula, Uddiyana breath foundation anyone? 🙏

its so beautiful to see how you both show so much care towards each other. thanks for these talks again. such a blessing.

Is it like a Barbie foot 🙏🏼

Enlightenment ❤

Hi,I found out two years ago after reading Richard's book that those who work in service( I do it from 2005 after leaving my legal work as an educational therapist with kids) that to feel ALONE is part of the journey. It's a lonely work in the way that you are not telling what to do to others but in my case only giving tips, only use my coach education in INN(NY( in 2019 for my close circle, learn about social media. SO....lost SOME of my fears ( thanks to both of you )because those little moments of interconnection appear in my yoga routine last year .Embodiment moments I learn.. I am a very intellectual person, like philosophy so your teachings FLOW quickly in me. Maybe I bring some tips in the social media sometimes, the ones to help to others proved for years in myself. Your teachings are EARTH to me( no much prayers, mantras). Love your singins, I AM THERE in your comunity since. Thanks a lot❤❤

The best talk I have heard, seen and felt in a long time, thank you for that! 🙏

I have felt unbelievably lonely and isolated for years bc of invisible illness and there’s nothing good about it, I can’t agree that there is any positive to isolation other than a temporary isolation that is chosen - nothing good about long term isolation imposed from illness. No amount of yoga or meditation can replace human connection.

Thank you for the informative video. I have gotten sober from alcohol at the age of 33. Now im 34. I am undertaking a path of spiritual growth, travel, connecting with nature. It feels like that hard part of awakening to reality is that i feel sort of alone in this new chapter. I isolate myself to protect my energy from people with old, unhelpful habits. Thank you for helping me see that there is still connection to be found in isolation.

WOW YOU TWO ARE SO LOST AND SICK ITS EXTREMELY OBVIOUS.......SAD SAD SAD THINKING THEMSELVES WISE THEY BECOME FOOLS. YOU ARE WITHOUT EXCUSE FOR YOUR PRIDEFUL REBELLION. ANYTHING BUT JESUS ......RIGHT? YOU ARE IN A VERY GRAVE STATE GUYS. REPENT

I’m so grateful that you guys keep giving our world your depth and insight into the roots of yoga. Thank you ❤

Nice the noise of birds! Nice to listen,don t know about bandhas. Still learning, thanks

« Trusting the process » 🙏❤

i love you guys. thank you

Uplifting, as always. Thanks.🙏🏽

❤

I very much appreciate your discussion of Pranayama. Thank you.

Namaste ❤❤❤❤❤❤❤❤❤ thanks ❤

Richard freeman is a fraud and lies about the physical and mental benefits of yoga. He sells religion mindlessly and doesn’t care how what he “teaches” affects people.

I was following this channel. i am a yogi and although you started this video talking about the tragedies happening in Palestine and Israel, i hear the aim of this video is to address the tragedy of what happened in Israel and you referred to Ahimsa. I really hope that you re-consider what you are sharing here. Your wards, your expressions have an impact. AND with your words you dismissed the suffering and the tragedies that continue to happen till today to the Palestinians. So i don’t see how you cannot see their tragedy as a suffering?