- Видео 505
- Просмотров 191 162
Benedict Millson
Великобритания
Добавлен 15 ноя 2016
Training log of an Erb's Palsy sufferer. Nothing fancy
Видео
Week 15 - Road to 320 (closing in)
Просмотров 1,4 тыс.28 дней назад
Week 15 - Road to 320 (closing in)
Week 12 - Road to 320 (210 pause squat 5RM)
Просмотров 824Месяц назад
Week 12 - Road to 320 (210 pause squat 5RM)
Week 11 - Road to 320 (120x10 snatch)
Просмотров 682 месяца назад
Week 11 - Road to 320 (120x10 snatch)
Pasta chat 🍝- training update nothing special
Просмотров 502 месяца назад
Pasta chat 🍝- training update nothing special
Week 9 - Road to 320 (tech adjustments)
Просмотров 1432 месяца назад
Week 9 - Road to 320 (tech adjustments)
Week 8 - Road to 320 (150 snatch balance)
Просмотров 512 месяца назад
Week 8 - Road to 320 (150 snatch balance)
Week 7 - Road to 320 (6 and 7 rep volume at 80%)
Просмотров 2,4 тыс.3 месяца назад
Week 7 - Road to 320 (6 and 7 rep volume at 80%)
Week 6 - Road to 320 (goose squad event)
Просмотров 4113 месяца назад
Week 6 - Road to 320 (goose squad event)
Week 5 - Road to 320 (112kg muscle snatch at Gymshark comp)
Просмотров 1,2 тыс.3 месяца назад
Week 5 - Road to 320 (112kg muscle snatch at Gymshark comp)
Week 4 - Road to 320 (upping the weight)
Просмотров 2,1 тыс.3 месяца назад
Week 4 - Road to 320 (upping the weight)
Pasta chat 🍝- rushing slowly and coaching thoughts
Просмотров 1754 месяца назад
Pasta chat 🍝- rushing slowly and coaching thoughts
Road to 180 (4) - first 90% CJ in over a year
Просмотров 6247 месяцев назад
Road to 180 (4) - first 90% CJ in over a year
for the algo slay queen dab
@@jasoncarlson3628 I don’t what this means but I appreciate the support!! 🥰
for the algo
@@jamesgrinham818 whut?
@@benedictmillson848 commenting on posts helps the 'algorithm' reach more users
Congrats
Keep it up man
Great shoes and lifts
Weightlifting total, you mean?
@@TheBcoolGuy yes snatch and clean and jerk
@@benedictmillson848 That's a damn good total. Mine is 0 by the tight standards of weightlifters, unless a glorified front raise and a normal strict press are okay. Then I can do like 100 😎
Great work!
Dude this is awesome - congratulations!
@@TeachingMyselfWeightlifting thank you!
I don't know how this shirtless guy in woman's spandex shorts, yellow safety shoes, lifting women's weight got in my feed???
@@CJSchiemann I know this is you trying to insult me but this made me laugh so much 😂😂😂
that loading is cursed
@@bigguy4u989 unlucky
Nice, man! 👏🏼 👏🏼
Very impressive lifting mate
His Strength to bodyweight ratio is trash
@@Adam-je4dy loool post total??
Nice one, also I think you look like kratos if he had glasses
You’re strong but with those shitty glasses and terrorist beard you can’t look at you....
#Roadto320kginComp
nice man how much is your Bw
💪💪💪
JFC Ben, that 140 looked like my 80kg…
The motivation at the background is all you need. Great to have someone like them
Good job!
Really good man!
Awesome
The plates are not real. The video is a fake. The man has no strength
@@wglifts8266 🤯🤯🤯
EXCUUUSSSEEE ME 🫤 when did you unlock that
@@gathechamalik 😂😂😂
So strong - Won't you have to rename the series now that you've hit 325 total in training?
@@alubchicken nah the goal was always 320 in comp so hopefully soon
Fuck yeah dude, nice!
great lifting terrible loading
@@Fadentic cry about it
That is high level congrats
Big Juicy getting that work 🫡✨
@@gathechamalik 🥰🥰
Damn that’s sick asf, I think I could barely lift that off the ground 😂 Keep up the progress bro💪
@@Fishysw1977-fg4fu thank you man!
Do you write your own programming?
@@TeachingMyselfWeightlifting yeah but it’s basically my coaches programme that I have tweaked to fit me
Good work!
Strong that mate !!! Proper strong even without the pause.
Nice, man! Are you bulgarian?
@@Mr.Ciobanu nah a proud Yorkshireman lol but going Bulgaria for a training camp
Crazy strong man
Jeisis man!
Love it ❤
👏 for me Bulgaria will not be a deload. It will be an overload 🤣🫠 will be good though! 🎉🇧🇬
@@nualamchugh4916 the rest from work will be a deload not the training 😂
🤣
Mr Fig Briday
@@MOED.weightlifting 🥰
Big Juicy with the reps 🫡
@@gathechamalik 🍑🍑🍑
🐺 🐺 🐺
@@matthewconstable3409 🥸
😍😍😍😍😍😍😍😍
Super strong. Great stuff
Nice, man!
Nice!
You look like you got lost on the way to a medieval battlefield
@@ANZACJugger0 😂😂😂
👍 ... Time duration of the whole workout ?
This is a weeks training
you are such a fking horse dude! any recommendation to get under the bar faster? I am the classic dude that power snatches more than snatch
Nice one