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Sam Sulek Shorts
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Добавлен 26 окт 2023
The Big Picture of Weight Training #samsulek #bodybuilding
The Big Picture of Weight Training #samsulek #bodybuilding
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Видео
Insane Chest Workout for Maximum Pump #samsulek #shorts
Просмотров 3,3 тыс.Год назад
Insane Chest Workout for Maximum Pump #samsulek #shorts
You're incorrect
R u high...?
Okay now fill a whole family's belly for 3 meals plus snacks yeaaah you gonna learn today inflation is terrible
stop feeding your family snacks. all you need is discount ground beef and a sack of rice to feed your family. that’s what warren buffet does
Sir! I'm in my mid 40s and was born in 1980. How dare you!!
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Honestly this is real,I couldn’t control myself after I lost my job. I was steadily losing weight while still eating pretty dirty and drinking but after I lost my job I stopped going to the gym and in the time it took me to lose that weight I gained it back and more
Everybody's body is different,
And everybody’s supplier is different too
Replace the foods with steroids is more appropriate
No this advice applies for natural lifters aswell
Ooohhh bodybuilder 🤑
Whatever the roidhead says.... 😂
There is something wrong with this guy talking about health, diet and nutrition.
why
1st to comment. Show some love!!!!
Sorry, is about roids 😮
I woz ere
This made no fucking sense
how? it was all pretty logical, though not well said
It can be divided into two parts. At first he talks about setting a calorie deficit (the same goes for a surplus) based on your weight/height/calories burned and not based on what you used to do or what someone else does. In the second part he explains that he if he isn’t hungry, even if he has calories left over, he won’t eat. Now this may seem normal, but in the fitness world a lot of people wouldn’t do that and would instead cram down food down their throats just to meet the calorie goal because they fear that if they don’t they will lose muscle, which mostly isn’t the case!
It’s simple : the bigger u r the more food u need (big with lean weight not fat)
Grown men who curse non stop are like little kids
Dude is so inflamed in the face...health is wealth lil homie
Ok chill bro lol
Bro is out of breath talking
Thats just the way he talks, his brother talks the same way.
Sam sounds like a 400lb fat chick. He can hardly breathe. Stay natural guys… No way this ends well.
Tren face tho!!! Brutal.
Damn, my blood sugar is going up just listening to you
Stop stealing clip
All those macros together are about 2.9k calories, there's no way he's only eating that much, that's like at least 1k calories less than he would need just to maintain his weight with all that muscle mass.
If you are in a committed relationship or committed job you're going to need to have very constant sleep what this does is it refreshes and restarts you it gives you a bit of that energy back and more importantly it keeps you want to track and when you get older as soon as you hit the 30s I'm serious if you drive commercially you absolutely need your sleep anything under 3 hours is deadly
Dude you're on the most steroids
this is why we like sam, he doesn’t expect perfection out of people, he just wants the best for us
Delicious
Lmao like chocolate milk filled with sugar gtfoh
This man is just concentrating on calories
You need an editor boss ?
I don’t follow that and it’s working perfectly for me, I try to take less calories and good enough protein while bulking
I feel bad for his organs. Guy is pumping himself full of roids, chocolate milk, and junk food.
Yo I enjoy watching your videos, Keep on uploading more stuff.
This can be his real account right?
Nahh it's not
When you work out you your body gets used to it so you tend to not get sore often
Of course bro is not sore with all this test and tren. His recovery is insanely quick.
😂
Nice, he's 40 years old and still has all of his hair.
That shit is an chest workout? Damn i thought it were for bicep
Gotta be both
Its terrible for both
Hes on that liver king diet 😅
What happens when you max?
Translated to gym bro language: "Stop being a B**ch and take your vitamins boys!"
Its the vitamins guys...not the insulin, growth and gear.
Takes some rancid fish oil and some GNC multivitamins… 😂
The only oil i take is carrying my tren and test 💪
Very cookie cutter
Dont copy to PIANA,dude!!!😂😢
P R O M O S M 💃
this man explains better than bible