The Local Mystic
The Local Mystic
  • Видео 106
  • Просмотров 67 047
Morning Vinyasa Flow for Motivation & Strength 🌥✨💛
Welcome to our Morning Vinyasa Flow video class! In this energizing session, I'll guide you through a 30-minute Vinyasa flow designed to awaken your body and mind, centered around the core principle of tapas - the fire of vitality, energy, motivation, and discipline.
Whether you're a beginner or an experienced yogi, this Morning Vinyasa Flow is ideal for setting a positive and energetic tone for your day. Embrace the fire within you and let it guide you toward a day filled with energy and intention.
Let's ignite our day together! Namaste!
✨ SUSTAINABLE YOGA RUG from Öko Living. These mats are ethically hand-loomed out of organic cotton and dyed with medicinal herbs. To grab your own yoga rug...
Просмотров: 222

Видео

Full Moon in Sagittarius Yoga | 30 min yoga for witches 🌱 🌕
Просмотров 2698 месяцев назад
Sagittarius, the ninth sign of the zodiac, is a unique blend of a free-spirited wanderer and a knowledge seeker. This sign, symbolized by the Archer, is a beacon of fire energy, representing passion, enthusiasm, and an unquenchable thirst for exploration. Those born under this sign are naturally inclined towards adventure and are driven by a deep-seated desire to uncover the profound meanings i...
Astrology Planets Meaning | w Brooklyn Varnon 🪐✨🤍
Просмотров 729 месяцев назад
🪐 Welcome to a celestial journey into the depths of astrology! Join us in this enlightening workshop as Brooklyn Varnon, an Astrologer and Certified Yoga Teacher, unveils the mysteries of the planets and their profound spiritual significance. In this captivating session, Brooklyn delves into the essence of each planet, exploring their divine aspects and tracing the origins of their spiritual in...
Cycle Syncing 101 | w Becca Collins Wellness@vitalianutrition 🍒🌹💌
Просмотров 13311 месяцев назад
🌸 Welcome to another empowering guest workshop! Today, I'm thrilled to introduce Becca Collins, a Certified Holistic Health Coach & Hormone Expert, as she dives deep into the transformative world of cycle syncing. In this workshop, Becca shares invaluable insights into understanding and optimizing your hormonal health for enhanced productivity, vitality, and fulfillment in every aspect of your ...
Holistic Health Unveiled | 5 Tips to Feel Better Naturally w @vitalianutrition 🌿💖
Просмотров 332Год назад
🌿 Unlock the Secret to Holistic Health with Maria Courian! 🌿 Are you feeling overwhelmed by the constant flood of nutritional information online, all seemingly changing every day? Join us in this insightful workshop with Maria Courian, a Holistic Nutritionist and Metabolism Guru, as she shares five invaluable tips to help you feel better and healthier in your own body. 🔍 What to Expect: 1️⃣ Min...
Santosha | 45 Min Mood Boosting Yin Yoga 🌥✨💛
Просмотров 219Год назад
Welcome to this 45-minute Mood-Boosting Yin Yoga Session! 🌟 This specially crafted yoga practice is designed to elevate your mood and bring tranquility to your day. Whether you're winding down at the end of a busy day or seeking a boost of positivity, this 45-minute yin yoga session is tailored just for you. We'll delve into the mystical teachings of Santosha, the core principle of yoga philoso...
Let Go of Anxiety & Overthinking | 🙏🏼 🕊 10 min meditation for releasing negative energy
Просмотров 221Год назад
🌙✨ Welcome, beautiful souls! ✨🌙 Find a bit of tranquility with this 10-minute guided meditation for releasing negative energy." 🌬️✨ In the hustle and bustle of daily life, finding moments of serenity becomes a necessity. Join me as we delve into releasing trapped emotions and creating space in the heart and mind. Whenever the weight of the world feels a bit too heavy, immerse yourself in this r...
Tarot for Beginners 🔮✨ | Card Meanings & Reading on Your Own
Просмотров 416Год назад
Hey, Tarot Tribe! ✨🔮 Get ready to dive deep into the mystical world of Tarot with a very special guest teacher - the enchanting Storm! 🌪️ Based out of the magical city of Philadelphia, Storm is not just a mystic and herbalist but also the founder of Storm’s Eye Enchantments, a haven for botanicals, curios, and all things magical. In this Tarot video, Storm is spilling the secrets to mastering T...
November Full Beaver Moon | Guided Full Moon Circle 🔮 🌙
Просмотров 373Год назад
🌟✨ Embrace the Mystical Vibes of the November Full Beaver Moon! 🌝🔮 Join us in this replay of our live-recorded Full Moon Circle, where we dive into the magical energies of the season and connect with the powerful forces of the cosmos. 🌙 As winter gently begins its icy embrace, nature begins to transition. In this special moonlit gathering, we explore the fascinating lore behind the November Ful...
Setting Boundaries in Relationships 🔒💖✨ | free masterclass w Life Coach Alessia
Просмотров 112Год назад
Hey, lovelies! Welcome to a game-changing masterclass on setting boundaries in relationships, where we'll dive deep into the world of self-care with the incredible Alessia, a life and mindset coach! 🚀✨ In this masterclass, Alessia and I explore: 🌸 Boundaries as a Modern Self-Care Practice: Discover the empowering benefits of embracing healthy boundaries - it's the ultimate form of self-respect...
Shadow Work Yoga | 🌑 🕊 30 Min Yin Yoga for the Shadow Self
Просмотров 576Год назад
Embark on a deeply personal 30-minute journey with my "Shadow Work Yoga" session. In this Yin Yoga class, I'll guide you through specific hip-opening postures and shoulder stretches, helping to release emotional tension stored in the profound depths of our bodies. 🌌 Together, let's explore the power of addressing our unconscious, repressed side-the shadow self. I'll share techniques to connect ...
Guided Hypnosis to Release Ancestral Trauma 🦋✨🔮 healing meditation with Sarah Leverett
Просмотров 458Год назад
🌟 Welcome to a mystical and transformative evening, my lovely souls! 🌟 In this enchanting video, I'm joined by our magical guide, licensed hypnotherapist Sarah Leverett, for an extraordinary journey of intuition and healing. 🦋✨🔮 Sarah will lead us on a mesmerizing 45-minute hypnotic adventure into the world of our ancestors and Spirit teams. With the guidance of our Higher Selves, we'll embark ...
Shadow Work for Beginners | exercises and prompts for deeper healing 🌒🕊️🔮
Просмотров 677Год назад
🌓 Join us as we delve into the transformative world of Shadow Work. Today I'm joined by renowned Stuck Relationship expert Danielle, and we explore the mysteries of this inner process - what it truly entails, how to engage in practical exercises, and the importance of maintaining compassion for yourself throughout the entire healing journey. In this insightful discussion, Danielle will explain ...
Vinyasa Yoga for Spinal Health | 🌼🧘‍♂️ mindful yoga flow for deep release
Просмотров 371Год назад
🌟 Welcome to this delightful 45-minute Vinyasa Yoga session! I'm absolutely thrilled to have you here for this incredible journey through your spinal column. Together, we'll create a wonderful sense of spaciousness and comfort across your entire back, starting with the soothing release of your neck and shoulders. As we move down to the gentle expansion of your ribcage and ultimately to the deep...
Why you struggle with routine, and how to overcome it w/ @thelocalmystic
Просмотров 126Год назад
Are you someone who's always struggled with sticking to a routine, even though you know it can be the key to a more balanced life? Well, you're not alone! Hey there, lovely souls! Sierra here, and today I'm going to get real with you about something that might sound a bit counterintuitive coming from a yoga and mindfulness teacher like me-I've always been pretty terrible at sticking to strict r...
Virtual Reiki Session for Energy Healing & Alignment with @kristenthechannel 🕯️✨🧘🏻‍♀️✨🕯🧘🏻‍♀️✨
Просмотров 649Год назад
Virtual Reiki Session for Energy Healing & Alignment with @kristenthechannel 🕯️✨🧘🏻‍♀️✨🕯🧘🏻‍♀️✨
I Just Rolled Out of Bed | Morning Yoga Stretch for Beginners | 15 minutes
Просмотров 517Год назад
I Just Rolled Out of Bed | Morning Yoga Stretch for Beginners | 15 minutes
Aligned Energy Management | how to get more done & feel better doing it! 🚀🏆🎯 w/ @oliviaheine-ohflow
Просмотров 210Год назад
Aligned Energy Management | how to get more done & feel better doing it! 🚀🏆🎯 w/ @oliviaheine-ohflow
Cultivate Joy : Yin Yoga Ritual for the Leo New Moon
Просмотров 225Год назад
Cultivate Joy : Yin Yoga Ritual for the Leo New Moon
3 Life-Changing Decluttering Tips from a Professional Organizer 🧹🧤🧽
Просмотров 881Год назад
3 Life-Changing Decluttering Tips from a Professional Organizer 🧹🧤🧽
Vinyasa Yoga Routine for Beginners : ✨ foundational poses tutorial ✨
Просмотров 249Год назад
Vinyasa Yoga Routine for Beginners : ✨ foundational poses tutorial ✨
Full Moon in Aquarius Ritual | Guided Moon Circle 🔮 🌙
Просмотров 217Год назад
Full Moon in Aquarius Ritual | Guided Moon Circle 🔮 🌙
Womb Wellness & Healing w @ChanaRaeArt ✨ 🌹
Просмотров 162Год назад
Womb Wellness & Healing w @ChanaRaeArt ✨ 🌹
Yin Yoga for Back Pain : ✨ easy lower back stretches for beginners ✨
Просмотров 282Год назад
Yin Yoga for Back Pain : ✨ easy lower back stretches for beginners ✨
Get Out of Your Head : Guided Yoga & Ecstatic Dance Practice ✨💃🏽
Просмотров 1,8 тыс.Год назад
Get Out of Your Head : Guided Yoga & Ecstatic Dance Practice ✨💃🏽
Full Moon in Capricorn Ritual | Journaling & Releasing Ceremony 🌕 🔥
Просмотров 243Год назад
Full Moon in Capricorn Ritual | Journaling & Releasing Ceremony 🌕 🔥
Yoga for the Summer Solstice : Litha Yoga Ritual 🌞✨🍉
Просмотров 2,4 тыс.Год назад
Yoga for the Summer Solstice : Litha Yoga Ritual 🌞✨🍉
Understanding Pain, Trauma & How to Practice Inner Healing w @AudreySimper 💙✨
Просмотров 106Год назад
Understanding Pain, Trauma & How to Practice Inner Healing w @AudreySimper 💙✨
Full Moon in Sagittarius Ritual | Meditation, Affirmation & Journaling 🔮 🌙
Просмотров 165Год назад
Full Moon in Sagittarius Ritual | Meditation, Affirmation & Journaling 🔮 🌙
Yoga for Intention Setting and Manifestation 🔮🧘🏻‍♀️🧿🕯✨
Просмотров 447Год назад
Yoga for Intention Setting and Manifestation 🔮🧘🏻‍♀️🧿🕯✨

Комментарии

  • @FranyLeyre
    @FranyLeyre День назад

    Super relaxing class, thanks very much :)

  • @anjakiesow7750
    @anjakiesow7750 4 дня назад

    Thank you very much for this soft and slow positions🙏.

  • @kathrynk1718
    @kathrynk1718 7 дней назад

    What a beautiful meditation 🦋

  • @Solou808
    @Solou808 16 дней назад

    Thank you, that was beautiful. You have a new subscriber 🤎✨

  • @christinajay8696
    @christinajay8696 Месяц назад

    I'm gonna do a video and send it to you I'm 62 and I love this. You're awesome. Talk about inspiring someone to get rid of all that tent stuff, anxiety

  • @christinajay8696
    @christinajay8696 Месяц назад

    Love this let it go sista

  • @fortunehaward6690
    @fortunehaward6690 Месяц назад

    Never thought,social media has got fomo,fear of missing out,which trigger with dopamine,a hormones responsible for excitement sexual pressure,wich in long run causes serious,anxiety and depression.Videos like this are very much important.

    • @thelocalmystic
      @thelocalmystic Месяц назад

      thank you so much for your practice! xx

  • @ecenurgulle8799
    @ecenurgulle8799 Месяц назад

    thank you. It was great

  • @YOGINI_SVETA
    @YOGINI_SVETA 2 месяца назад

    🙏🩷

  • @marvalygallardo2386
    @marvalygallardo2386 2 месяца назад

    Hello from a Venezuelan that is thanking the algorithm for the first time for find the novelty that your channel has given me today ❤... New follower here.

  • @50-StillASpecialKindaBird
    @50-StillASpecialKindaBird 3 месяца назад

    Thank you! This video has been instrumental in my healing journey both physically, spiritually & emotionally!♡

  • @Sjaan_sjaan
    @Sjaan_sjaan 3 месяца назад

    I've been doing yoga for some time now, and have to say this is one of the best online video's I have found. Thank you so much for your calm and genuine energy and great poses!

  • @almastorti
    @almastorti 3 месяца назад

    I feel much much better. Thank you ❤

  • @georgietilbrook9114
    @georgietilbrook9114 4 месяца назад

    Love this! What is the name of the track you’ve used for the shaking please?

  • @sarvgrover
    @sarvgrover 4 месяца назад

    Thanks for expressing awareness to subconscious shadow side

  • @RebeccaMayne
    @RebeccaMayne 4 месяца назад

    thank you. namaste

  • @gabewilsonlovelightharmony8843
    @gabewilsonlovelightharmony8843 4 месяца назад

    Just found your channel. Did this practice outside under the Pisces Full Moon. Thank you!! Penny

  • @ElenaJam-d5n
    @ElenaJam-d5n 4 месяца назад

    This practice helped me to purge some anger, frustration and impatience. I was able to then welcome in love and connection 🌟💚🕊️ thank you x

  • @withinreachastrology
    @withinreachastrology 5 месяцев назад

    I loved the gentle, relaxing pace of this practice. There was nothing too intense and your voice instantly calms me down 💖☮

  • @jy75ammarin98
    @jy75ammarin98 6 месяцев назад

    Thank you 🎋⚡️⭐️⚡️🎋

  • @marystewart6941
    @marystewart6941 6 месяцев назад

    Just found you and I'm so grateful! I plan to add this to my wellness practice. Thank you!

  • @peacefulisland67
    @peacefulisland67 7 месяцев назад

    First time. Lots of PTSD. Lots of recent tensions. FELT GREAT!! More, please.

  • @catford31
    @catford31 7 месяцев назад

    Thank you so much for this experience! Namaste

  • @melissawalters8922
    @melissawalters8922 7 месяцев назад

    More, more,more

  • @catford31
    @catford31 7 месяцев назад

    This was so wonderful for the 2024 Litha celebration, wishing you a wonderful Summer. Namaste

  • @melisiza
    @melisiza 7 месяцев назад

    I'm from Brazil, now, here, it's yule time (south hemisfere). I really enjoyed doing your yoga class, thank you so much for these beautiful poses 🤍

  • @melbelloracle
    @melbelloracle 7 месяцев назад

    My Mom took me to this clean and sober dance once and I was dancing my butt off and this man came and joined me. After a little bit, he leaned over and asked me if I thought my Mom would mind me having a boyfriend. I was 13. That altered my relationship to dance, it made it dirty and there was shame. I am 47 now and I’m still not the same as that free dancing girl. I look forward for this practice to reclaim this part of myself. Thank you. 💖

  • @bschuber
    @bschuber 7 месяцев назад

    Amazing, thank you for this free introductory class! I hope you do more!

    • @thelocalmystic
      @thelocalmystic 7 месяцев назад

      thank you for your practice! I've been feeling inspired to do more lately for sure!

  • @user-yi6vo8tt7v
    @user-yi6vo8tt7v 8 месяцев назад

    Beautiful practice. Thank you.

  • @amandadorner
    @amandadorner 8 месяцев назад

    Such a great flow! Thank you❤

  • @hassenruck
    @hassenruck 8 месяцев назад

    I love this flow, thank you. Particularly liked the archer pose.🙏

  • @lisabender4012
    @lisabender4012 8 месяцев назад

    It was such a great flow and I really like your energy and vibes.🤗🌕 Blessings, Lisa

  • @amandac3005
    @amandac3005 8 месяцев назад

    That was lovely. Thank you 🙏💕

  • @bubblenyandooza
    @bubblenyandooza 9 месяцев назад

    This practice helped me release rage and welcome healthy anger. Thank you 🪷🌈

  • @withinreachastrology
    @withinreachastrology 9 месяцев назад

    Wonderful practice, definitely feeling more connected to my heart and a deep sense of calm afterwards 😌💖

  • @mountain._.dreamer_sa
    @mountain._.dreamer_sa 9 месяцев назад

    Wow what I beautiful release for me! And a quick visit from a butterfly the moment I let go🦋deep gratitude for sharing this🙌🏻

  • @selfhealingbabe
    @selfhealingbabe 9 месяцев назад

    beautiful. glad we're in the same mindful x movement arena <3

  • @annaossipovitch327
    @annaossipovitch327 9 месяцев назад

    Exactly what I needed, thank you so much it was super healing for me, Namaste!

  • @50-StillASpecialKindaBird
    @50-StillASpecialKindaBird 9 месяцев назад

    Thank you. Glad I discovered this new practice to add to my path♡

  • @myspeedy689
    @myspeedy689 10 месяцев назад

    Thank you very much for your explanations 🙏

  • @kandiceknoelk750
    @kandiceknoelk750 10 месяцев назад

    Grateful for you and for this practice! It was just what I and my sister needed today.

  • @doctorwhobeyond
    @doctorwhobeyond 10 месяцев назад

    This was a lovely, gentle, balancing practice for my morning, thank you 🙏🌷

    • @thelocalmystic
      @thelocalmystic 10 месяцев назад

      Thank you for your practice! xx

  • @caseylowe3410
    @caseylowe3410 10 месяцев назад

    Absolutely beautiful video!

    • @thelocalmystic
      @thelocalmystic 10 месяцев назад

      Thank you for your practice! xx

  • @gesinejaeger4006
    @gesinejaeger4006 11 месяцев назад

    Your energy is so nurturing and that transfers on my behaviour towards myself.

  • @leilavalyidelcastillo1276
    @leilavalyidelcastillo1276 11 месяцев назад

    Im so glad I found your channel💘

  • @L0rdT0nY
    @L0rdT0nY 11 месяцев назад

    Stunning

  • @hushmantrayoga
    @hushmantrayoga Год назад

    Thank you for holding the space so beautifully for this practice...om

  • @jennybrandon2393
    @jennybrandon2393 Год назад

    Thanks for sharing this practice. I really enjoyed it!❤