- Видео 42
- Просмотров 2 028
Psychtrum
Великобритания
Добавлен 3 янв 2024
🌟 Welcome to Psychtrum - Your Gateway to the World of Mindful Exploration! 🌟
🧠 About Us:
Embark on a transformative journey with Psychtrum, where we delve into the vast spectrum of psychology, mental health, and self-improvement. Our mission is to make the intricacies of the human mind accessible, fostering a community of growth, understanding, and positive synergy.
🎥 What to Expect:
Dive into engaging and insightful videos exploring various psychological topics, from understanding the complexities of the mind to practical tips for enhancing your mental well-being. Each day, join us for a mindful exploration into the depths of psychology.
🚀 Why Subscribe:
🌈 Insightful Perspectives
🧘 Mindful Moments
🤝 Positive Synergy
🔍 Explore the Spectrum with Psychtrum - Where Mindful Exploration Meets Positive Synergy!
Subscribe now for daily insights into the incredible world within us. 🌈
🧠 About Us:
Embark on a transformative journey with Psychtrum, where we delve into the vast spectrum of psychology, mental health, and self-improvement. Our mission is to make the intricacies of the human mind accessible, fostering a community of growth, understanding, and positive synergy.
🎥 What to Expect:
Dive into engaging and insightful videos exploring various psychological topics, from understanding the complexities of the mind to practical tips for enhancing your mental well-being. Each day, join us for a mindful exploration into the depths of psychology.
🚀 Why Subscribe:
🌈 Insightful Perspectives
🧘 Mindful Moments
🤝 Positive Synergy
🔍 Explore the Spectrum with Psychtrum - Where Mindful Exploration Meets Positive Synergy!
Subscribe now for daily insights into the incredible world within us. 🌈
The Role of Sleep in Mental Health: Tips for Better Sleep | Psychtrum
Discover the secrets to better sleep and its transformative impact on your mental health! In this video, we delve into why rest and recharge during sleep is crucial, how lack of sleep affects your mood, and why prioritizing sleep is essential for emotional regulation and memory consolidation. Learn practical tips on maintaining a consistent sleep schedule, creating a relaxing bedtime routine, and avoiding caffeine and alcohol. We'll also share strategies to minimize blue light exposure, opt for calming activities, and ensure your bedroom environment is optimal for rest. Enhance your well-being and unlock the benefits of quality sleep today!
#SleepBetter #MentalHealth #SleepTips #HealthyHab...
#SleepBetter #MentalHealth #SleepTips #HealthyHab...
Просмотров: 33
Видео
10 Signs You're Emotionally Intelligent and Why It Matters | Psychtrum
Просмотров 19Месяц назад
Discover the top 10 signs of high emotional intelligence and learn why it’s crucial for personal and professional success in this insightful video from Psychtrum. Emotional intelligence goes beyond IQ and plays a significant role in how we manage behavior, navigate social complexities, and make decisions that achieve positive results. Key Topics Covered: Understanding Emotional Intelligence: De...
How to Achieve Lucid Dreaming: Techniques and Tips | Psychtrum
Просмотров 43Месяц назад
Unlock the secrets of lucid dreaming with Psychtrum! In this video, we explore what lucid dreaming is, why it’s beneficial, and provide proven techniques to help you take control of your dreams. Whether you’re a beginner or looking to enhance your lucid dreaming skills, this guide has something for everyone. Key Topics Covered: Understanding Lucid Dreaming: Definition and benefits Proven Techni...
Emotional Intelligence: What It Is and How to Improve Yours | Psychtrum
Просмотров 36Месяц назад
Discover the secrets of emotional intelligence and learn how to enhance yours in this comprehensive guide from Psychtrum. Understand the core components of emotional intelligence, its impact on personal and professional success, and practical strategies to develop and improve your emotional skills. Key Topics Covered: Understanding Emotional Intelligence: Definition and significance The Five Co...
Unveiling the Power of the Subconscious Mind | Influence on Behavior Explained | Psychtrum
Просмотров 42Месяц назад
In this enlightening video from Psychtrum, delve into the mysterious workings of the subconscious mind and its profound impact on our behaviors and emotions. Discover how subconscious processes influence everyday decisions, emotional responses, and even shape our beliefs. Learn practical techniques for reprogramming your subconscious mind to enhance personal growth and well-being. Key Topics Co...
Boost Your Happiness: Practical Tips for Improving Well-being | Psychtrum
Просмотров 41Месяц назад
Discover the secrets to a happier life with our latest video! Learn how to cultivate positive relationships, practice mindfulness and gratitude, and adopt healthy lifestyle habits. Strong social ties are key to happiness, so invest in meaningful interactions. Embrace mindfulness to stay present and start a gratitude journal to shift your mindset positively. Prioritize diet, exercise, and sleep ...
6 Strangest Sleep Disorder Stories That Will Shock You | Psychtrum
Просмотров 8242 месяца назад
Discover the eerie and unsettling world of sleep disorders in this chilling video. From the terrifying paralysis experienced by Mark to the sudden sleep attacks of narcolepsy, these real-life stories highlight the bizarre and often horrifying aspects of sleep. Learn about the violent movements of REM Sleep Behavior Disorder through Bob's story, and the dangers of sleepwalking as illustrated by ...
Sleep Paralysis: What NOT to Do! | Psychtrum
Просмотров 582 месяца назад
Ever woken up and found yourself unable to move or speak? You're not alone. In this video, we delve into the eerie phenomenon of sleep paralysis. Learn about the common experiences shared by millions, such as the feeling of being trapped and encountering terrifying hallucinations. We'll discuss the connection between REM sleep and muscle paralysis, and how disruptions like stress and irregular ...
12 Amazing Health Benefits of Ginger You Need to Know! | Psychtrum
Просмотров 1922 месяца назад
Discover the incredible benefits of adding ginger to your daily routine! 🌟🍃 From easing digestive discomfort to reducing inflammation, ginger is a powerful natural remedy used for centuries. Learn how to seamlessly incorporate this superfood into your diet and unlock its potential to boost your immune system, lower blood sugar, and even improve brain function. Whether you're looking to calm nau...
8 SIGNS that you have Vitamin B12 Deficiency - Never Ignore | Psychtrum
Просмотров 292 месяца назад
Vitamin B12 is crucial for overall well-being, impacting energy production, brain function, and more. Unfortunately, many people are deficient in B12 without realizing it. In this video, we explore eight sneaky symptoms of Vitamin B12 deficiency that should never be ignored. Discover how fatigue, megaloblastic anemia, shortness of breath, dizziness, cognitive changes, mood disorders, glossitis,...
Understanding Introverts: The 4 Types Explained - Which one are you? | Psychtrum
Просмотров 1032 месяца назад
Dive deep into the fascinating world of introverts! 🧠🌿 Discover why some people prefer solitude over social gatherings and explore the four main types of introverts. Meet the Social Introverts who cherish deep connections, the Thinking Introverts constantly brimming with ideas, the Anxious Introverts often misunderstood, and the Restrained Introverts who take their time to warm up. Embrace the ...
Common Dream Meanings You Should NEVER Ignore! Unlock the Mysteries of Your Dreams ✨ | Psychtrum
Просмотров 662 месяца назад
Join us as we delve into the fascinating world of dream symbolism and the profound messages your subconscious may be trying to convey. Discover the importance of common dream themes, from feeling stuck in life to the lingering sense of regret over missed opportunities. Learn how dreams like car troubles, failing tests, or being chased can serve as powerful wake-up calls to take control of your ...
12 Psychological Facts That Will Blow Your Mind! | Psychtrum
Просмотров 942 месяца назад
Welcome to Psychtrum! In this video, we'll explore 12 psychological facts that will blow your mind. Dive into fascinating phenomena that shape human behavior and perception. OUTLINE: 00:00:00 Welcome to Mind Boggler! 00:00:27 The Curious Case of Contagious Yawns 00:01:16 The Deliciousness Deception 00:02:00 The Confirmation Bias Conundrum 00:02:54 The Halo Effect 00:03:32 The Baader-Meinhof Phe...
12 Harsh Truths for a Happier You: Unveil & Embrace | Psychtrum
Просмотров 172 месяца назад
Dive into the profound journey of self-discovery and personal growth with our latest video, "Embracing Life's Imperfections: The Path to True Freedom." This video explores the transformative power of accepting life's uncomfortable truths, the inevitability of change, and the importance of confronting our deepest fears. Learn how letting go of the external pursuit of happiness and embracing life...
Unlock Your Destiny: The 12 Laws of Karma Explained | Psychtrum
Просмотров 1163 месяца назад
Dive deep into the ancient teachings of Karma and uncover the profound wisdom of the twelve Laws of Karma in this enlightening video. Explore how each thought, action, and choice sets a ripple effect in motion, ultimately shaping our reality. From the tale of a proud king to the everyday decisions that define our lives, this video delves into the universal principles of action and consequence, ...
Into the Abyss: The Stanford Prison Experiment and the Dark Side of Human Nature | Psychtrum 😱🔍
Просмотров 87 месяцев назад
Into the Abyss: The Stanford Prison Experiment and the Dark Side of Human Nature | Psychtrum 😱🔍
Breaking the Silence: The Bystander Effect and Diffusion of Responsibility | Psychtrum 🤔👥
Просмотров 107 месяцев назад
Breaking the Silence: The Bystander Effect and Diffusion of Responsibility | Psychtrum 🤔👥
Navigating Imposter Syndrome: What Is It, and How Can You Overcome It? 💼✨ | Psychtrum
Просмотров 277 месяцев назад
Navigating Imposter Syndrome: What Is It, and How Can You Overcome It? 💼✨ | Psychtrum
Emotions Simplified: Exploring the Psychology of Emotion- Why we FEEL the way we FEEL | Psychtrum 🌈🧠
Просмотров 207 месяцев назад
Emotions Simplified: Exploring the Psychology of Emotion- Why we FEEL the way we FEEL | Psychtrum 🌈🧠
Fear Unmasked: The Psychology of Fear - Why Are We Afraid, and How Can We Overcome It? 😨🤔| Psychtrum
Просмотров 527 месяцев назад
Fear Unmasked: The Psychology of Fear - Why Are We Afraid, and How Can We Overcome It? 😨🤔| Psychtrum
Crack a Smile: Exploring 'The Psychology of Laughter' with Psychtrum! 😂🤔 Laugh & Learn Now! 🎉
Просмотров 237 месяцев назад
Crack a Smile: Exploring 'The Psychology of Laughter' with Psychtrum! 😂🤔 Laugh & Learn Now! 🎉
Mastering Connections: How to Develop Emotional Intelligence for Better Relationships 💖🤝 | Psychtrum
Просмотров 477 месяцев назад
Mastering Connections: How to Develop Emotional Intelligence for Better Relationships 💖🤝 | Psychtrum
How Do Smartphones Affect Cognitive Function? The Impact of Technology | Psychtrum
Просмотров 137 месяцев назад
How Do Smartphones Affect Cognitive Function? The Impact of Technology | Psychtrum
Did You Know Your Brain Can Trick You? Exploring Cognitive Biases 🧠 | Psychtrum
Просмотров 147 месяцев назад
Did You Know Your Brain Can Trick You? Exploring Cognitive Biases 🧠 | Psychtrum
The Psychology of Creativity: Understanding the Cognitive Processes | Psychtrum
Просмотров 237 месяцев назад
The Psychology of Creativity: Understanding the Cognitive Processes | Psychtrum
What is Cognitive Psychology? : Understanding the Science of the Mind 🧠 | Psychtrum
Просмотров 57 месяцев назад
What is Cognitive Psychology? : Understanding the Science of the Mind 🧠 | Psychtrum
Why do we Dream ? The Mysteries of the Sleeping Mind | Psychtrum
Просмотров 47 месяцев назад
Why do we Dream ? The Mysteries of the Sleeping Mind | Psychtrum
🚀 Master Your Mind: Unleash the Secrets to Defeat Procrastination Forever! 🧠💥 | Psychtrum
Просмотров 37 месяцев назад
🚀 Master Your Mind: Unleash the Secrets to Defeat Procrastination Forever! 🧠💥 | Psychtrum
Master the Art of Mind-Reading: Decoding Body Language Secrets Revealed! Uncover Hidden Clues Now!
Просмотров 57 месяцев назад
Master the Art of Mind-Reading: Decoding Body Language Secrets Revealed! Uncover Hidden Clues Now!
The Science of Love What Happens in Your brain
Просмотров 17 месяцев назад
The Science of Love What Happens in Your brain