Paul Ingram Daily
Paul Ingram Daily
  • Видео 41
  • Просмотров 19 912
Benefits of Working Out in Nature - Holistic Health
Here are 10 benefits of working out in nature. I believe in a holistic approach to health and wellness, integrating physical, mental, and emotional well-being. This can be a workout routine like I'm doing here or simply going for a walk, a run, or any other enjoyable physical activity. Do you exercise outside?
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Видео

Earthing Project (AKA Barefoot Walking) Connecting Deeper to the Human SpiritEarthing Project (AKA Barefoot Walking) Connecting Deeper to the Human Spirit
Earthing Project (AKA Barefoot Walking) Connecting Deeper to the Human Spirit
Просмотров 173Месяц назад
Earthing is the practice of walking barefoot to connect your body with Earth's natural energy electrons. Some say there are numerous health benefits to this practice but, the main reason I've taken on this practice is to connect deeper to being human. Shop Organic Natural Clothing here: www.ajjaya.com/?rstr=kaliflow Use my code at checkout for 15% OFF your purchase: KALIFLOW Amazon Natural Clot...
My Secret to Youthfulness in My Aging BodyMy Secret to Youthfulness in My Aging Body
My Secret to Youthfulness in My Aging Body
Просмотров 1,1 тыс.2 месяца назад
My Secret to Youthfulness in My Aging Body is an expression of self-responsibility over the choices we make in this life. As I have entered the second and final half of this life with no guarantee how much time of this half I get I've set my intentions to inspire others to achieve a daily movement practice of their own and put one's best life into real living practice. Shop Organic Natural Clot...
Hiking Little Grand Canyon & Foraging for Dinner | Ramps and Morel MushroomsHiking Little Grand Canyon & Foraging for Dinner | Ramps and Morel Mushrooms
Hiking Little Grand Canyon & Foraging for Dinner | Ramps and Morel Mushrooms
Просмотров 2683 месяца назад
Hiking Little Grand Canyon and Foraging for Dinner in the Shawnee National Forest with my son Ares. We're on a mission to find Ramps and Morel Mushrooms. Join us on this epic adventure! Shop Organic Natural Clothing here: www.ajjaya.com/?rstr=kaliflow Use my code at checkout for 15% OFF your purchase: KALIFLOW Amazon Natural Clothes Links Runcati Cotton Muscle Shirt: amzn.to/3PCVpDE Utcoco Line...
Why I Enjoy BAREFOOT HIKING | Barefoot Walking and Grounding BenefitsWhy I Enjoy BAREFOOT HIKING | Barefoot Walking and Grounding Benefits
Why I Enjoy BAREFOOT HIKING | Barefoot Walking and Grounding Benefits
Просмотров 7153 месяца назад
There are many reasons Why I Enjoy Barefoot Hiking. As a kid, I loved being barefoot as much as possible and now as an adult, it still gives me that same feeling of being free. Shop Organic Natural Clothing here: www.ajjaya.com/?rstr=kaliflow Use my code at checkout for 15% OFF your purchase: KALIFLOW Amazon Natural Clothes Links Runcati Cotton Muscle Shirt: amzn.to/3PCVpDE Utcoco Linen/Cotton ...
Eating Weeds From My Backyard - Come Forage A Wild Salad with Me!Eating Weeds From My Backyard - Come Forage A Wild Salad with Me!
Eating Weeds From My Backyard - Come Forage A Wild Salad with Me!
Просмотров 1123 месяца назад
Eating Wild Weeds! Come forage a wild springtime salad with me right from my backyard! Like, Comment, Share and Subscribe to my channel for more Vloggy stuff! www.youtube.com/@UC7O2B8DTx9FNe7EfCbJH7Vg Add Me on Instagram @paulkaliflow paulkaliflow Music Credits: "Wallpaper" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License creativecommons....
My New Life Philosophy - You Don't Need Purpose if You Do This... Daily Vlog!My New Life Philosophy - You Don't Need Purpose if You Do This... Daily Vlog!
My New Life Philosophy - You Don't Need Purpose if You Do This... Daily Vlog!
Просмотров 3224 месяца назад
Back to my Vlogging! In this episode I share my NEW Life philosophy while on a beautiful epic hike in the Shawnee National Forest. Find me on my new Instagram Account @paulkaliflow paulkaliflow Music Credits: "Aerosol of my Love" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License creativecommons.org/licenses/by/4.0/ "Lazy Laura" Quincas Mo...
6 Steps to Create More Happiness In Your Life6 Steps to Create More Happiness In Your Life
6 Steps to Create More Happiness In Your Life
Просмотров 32910 месяцев назад
For the majority of the first half of my life, I pretty much neglected happiness and instead, put most of my focus on developing my skillsets and business. This approach did have its payoffs but, if I'm honest, it also had its fallbacks. Now that I'm approaching 40 and about to enter the second and final half of my life I'm making happiness a priority and these are 6 things I've found that have...
Daily Martial Arts Training for Strength and Mobility with Paul IngramDaily Martial Arts Training for Strength and Mobility with Paul Ingram
Daily Martial Arts Training for Strength and Mobility with Paul Ingram
Просмотров 1,2 тыс.Год назад
My Daily Martial Arts Training for Strength and Mobility! Creating daily routines and good habits is the secret to longevity and success! Have more energy and drive for life! Add me on Instagram here: @paulkaliflow paulkaliflow Order my Trigonal Gear Kali bag here: trigonalgear.com/ Train with me at my online Kali Center school here: www.kalicenter.com/
Daily Vlog - Martial Arts Training, Body Weight Only Workout, Day in the LifeDaily Vlog - Martial Arts Training, Body Weight Only Workout, Day in the Life
Daily Vlog - Martial Arts Training, Body Weight Only Workout, Day in the Life
Просмотров 682Год назад
In this Vlog come with me while I prep the garden to Fall, feed the Apple Trees and get a great martial arts and conditioning workout! Find me on my new Instagram Account @kalicenter kalicenter Other RUclips Channels: My Martial Arts: ruclips.net/user/kalicenteronline My Garden: ruclips.net/user/gokottagardens
My MR MIYAGI Life - Martial Arts, Fitness and Planting the Fall Garden | Kali Center VlogMy MR MIYAGI Life - Martial Arts, Fitness and Planting the Fall Garden | Kali Center Vlog
My MR MIYAGI Life - Martial Arts, Fitness and Planting the Fall Garden | Kali Center Vlog
Просмотров 653Год назад
Finally getting back into the swing of things after the last Immersion Training Camp. Watch the Last ITC vlog experience here. Part 1: ruclips.net/video/db04QYFJhLk/видео.html Part 2: ruclips.net/video/RwfDbMhIxEk/видео.html Find me on my new Instagram Account @paulingramkali paulingramkali Other RUclips Channels: My Martial Arts: ruclips.net/user/kalicenteronline My Garden: rucl...
Training at the LAST Kali Center ITC - Martial Arts Training CampTraining at the LAST Kali Center ITC - Martial Arts Training Camp
Training at the LAST Kali Center ITC - Martial Arts Training Camp
Просмотров 5842 года назад
The 5 day Immersion Training Camp (ITC) 2022 was the last of its kind. here are some of the highlights. This training was always super intense but the skill growth was always major. Not only the training but, the friendships foraged will last a lifetime! Find me on my new Instagram Account @paulingramkali paulingramkali Other RUclips Channels: My Martial Arts: ruclips.net/user/ka...
The End of an Era - The Last Kali Center ITC (Part 1) | Martial Arts Training CampThe End of an Era - The Last Kali Center ITC (Part 1) | Martial Arts Training Camp
The End of an Era - The Last Kali Center ITC (Part 1) | Martial Arts Training Camp
Просмотров 6662 года назад
2 weeks in the Black Hills Forest training for a total of 7 days with hiking and a 5 day Kali Center training camp working sword strategies, tactics and techniques. This is video part 1, The Arrival to ITC. ITC was a 5 day Immersion Training Camp I hosted for 5 years at Broken Arrow Horse Camp in Custer, South Dakota. 10-12 hours daily of high intensive training covering fundamentals to advance...
MARTIAL ARTS TRAINING, Backyard Garden and Homemade Beet Fries - Kali Center VlogMARTIAL ARTS TRAINING, Backyard Garden and Homemade Beet Fries - Kali Center Vlog
MARTIAL ARTS TRAINING, Backyard Garden and Homemade Beet Fries - Kali Center Vlog
Просмотров 4072 года назад
Coem along with me during this week of my martial arts training focus. I got a new Mavic Mini 2 drone and tested it out, made a new batch of wood chips for the garden and homemade BEET Fries which were awesome! Give this video a thumbs up, comment and share and please Subscribe to see what's coming in my next Vlog! ruclips.net/user/paulingramkali Find me on my new Instagram Account @paulingramk...

Комментарии

  • @larrykoz4009
    @larrykoz4009 6 дней назад

    It’s wild, raw and freeing, three masculine attributes to barefoot walking and hiking that manly men ought to grab hold of as they take up the challenge to toughen and strengthen their feet. More manly barefoot content!

  • @larrykoz4009
    @larrykoz4009 6 дней назад

    Good to see a man promoting going barefoot. I discovered going barefoot a year ago at the age of 70. I love the sense of freedom and I have been able to strengthen and toughen my feet so I can enjoy barefoot hiking. I am now barefoot all the time accept for when shoes are either needed for protection or are culturally necessary.

  • @EnvironmentalConservers
    @EnvironmentalConservers 9 дней назад

    Thanks for your perspectives on life. I will take them into consideration and try them out!

  • @deepranjan4
    @deepranjan4 Месяц назад

    I watch all ur videos on insta nd learn it's an amazing thank you so much..I m from India 🥰

  • @mathewellesime3228
    @mathewellesime3228 Месяц назад

    You just became my teacher 🤘🗡️

  • @desireesmith4413
    @desireesmith4413 Месяц назад

    Great video! I recently returned from vacation and used the week to be outside exercising. I felt like a kid again - playing! Now that I've returned to the grind, I'm trying to incorporate some outside exercise into my workday. You made great points about all of those benefits!

    • @PaulKaliFlow
      @PaulKaliFlow Месяц назад

      It’s amazing how a little outdoor time mixed with movement can make you feel. It only takes a little! Super cool you’re integrating outside exercise into your work day!

  • @texmacgregor1
    @texmacgregor1 Месяц назад

    Thanks Paul, very inspiring. You got that Earthing thing going too, excellent!

    • @PaulKaliFlow
      @PaulKaliFlow Месяц назад

      Thank you. Sole power 😉🙏🏼

  • @missa-bj4kp
    @missa-bj4kp Месяц назад

    wow property that means youre rich

  • @stickerchicago
    @stickerchicago Месяц назад

    This video resonates hard to me!! need to try this next time I'm down there!

  • @NorCalFreechaku
    @NorCalFreechaku Месяц назад

    I just purchased Escrima sticks and stumbled on your channel looking for instruction. I live my life on purpose. Everything has purpose, we observe the sun, It’s purpose is important for time, heat, photosynthesis and so many things we needed to sustain life on earth. I am also living with intention but I believe my intention sets me up for purpose. I think you’re right about many people being overwhelmed and even depressed when they work to live on purpose. Don’t work at it just serve our gift to others. The overflow of serving our passion, gifts and strength is living a life with purpose. There are no two alike fingerprints and that makes us unique and made from original material. Our unique gift is bringing value to others through living with intention and that to me is purpose. I believe the purpose of the the sun was created to serves us so we can serve our purpose.

  • @lialia711
    @lialia711 Месяц назад

    humanity has forgotten about earthing. more , i wish would rediscover all about grounding/earthing

  • @samirish6696
    @samirish6696 Месяц назад

    "Complaint is a weakened state of mind", I love this, and I'm borrowing it for my own teaching with due credit! At any other point of my life I would have sworn blueberries were my favorite, but I discovered a few patches of wild strawberries in my hiking adventures. They taste better than any other berry I've ever had.

  • @tenminutetokyo2643
    @tenminutetokyo2643 2 месяца назад

    OK now try it without owning a car.

    • @PaulKaliFlow
      @PaulKaliFlow 2 месяца назад

      I didn’t own a car for many years

  • @tenminutetokyo2643
    @tenminutetokyo2643 2 месяца назад

    Wish I could bend like that.

  • @texmacgregor1
    @texmacgregor1 2 месяца назад

    If it's too cold to go barefoot in the yard, I wear all leather moccasins.

    • @PaulKaliFlow
      @PaulKaliFlow 2 месяца назад

      Definitely gotta protect them from the cold. That’s great!

  • @curiousone65
    @curiousone65 2 месяца назад

    I''ve heard that conventionally grown cotton uses a LOT of toxic pesticides. Do you wear it or only organically grown ?

    • @PaulKaliFlow
      @PaulKaliFlow 2 месяца назад

      Only organic

    • @curiousone65
      @curiousone65 2 месяца назад

      @@PaulKaliFlow Oh good. My suggestion is you specify that so others know you mean organic. Otherwise they will be encouraged to go get conventionally grown cotton.

  • @texmacgregor1
    @texmacgregor1 2 месяца назад

    You're doing all the right stuff Paul. You might want to pin this one... Thanks for this channel.

    • @PaulKaliFlow
      @PaulKaliFlow 2 месяца назад

      Thank you for watching and for commenting. 🙏🏼🙏🏼🙏🏼

  • @stickerchicago
    @stickerchicago 2 месяца назад

    Very nice videos. Really touches the soul!

  • @AtHomeWithJenn
    @AtHomeWithJenn 2 месяца назад

    How did you learn to forage? I'm in Texas, and I have a lot of wildflowers/plants surrounding me as well as in my yard.

    • @PaulKaliFlow
      @PaulKaliFlow 2 месяца назад

      Started learning as a kid then kept going with others who would teach me from time to time. There are a lot of easy identifiable edible plants to start with. Just start with 1 or 2 in your area at a time. Get to know those well before adding another. Over time you’ll accumulate a lot of wild edible knowledge.

    • @AtHomeWithJenn
      @AtHomeWithJenn 2 месяца назад

      @@PaulKaliFlow thank you 😊

  • @boblossie3192
    @boblossie3192 2 месяца назад

    This is so deep and wonderful - and yet simple. It was almost meditative to just watch and listen and tale it in. I wish Paul was my neighbor!

    • @PaulKaliFlow
      @PaulKaliFlow 2 месяца назад

      Thank you for watching! 🙏🏼

  • @yogiImaan
    @yogiImaan 2 месяца назад

    I’d say I’m more of a Strawberry person and I do love strong flavoured grapes

    • @PaulKaliFlow
      @PaulKaliFlow 2 месяца назад

      Sweet! It really is hard to narrow it down to just one. They are all so delicious!

  • @lialia711
    @lialia711 2 месяца назад

    Truth, pure in heart and.inner peace

  • @ashishamy
    @ashishamy 2 месяца назад

    Hello Paul sir! Namaste and respect and love from India. First my life has been changed since I have been watching all your videos, during evenings and mornings I take my stick and knife and practice in woods and videos like these really inspire to be natural, it's like coming back to your roots! Thank you so much all love and respect, promise I'll meet you and learn from u in person as well. Sheer gratitude! 🙌🤝🙏

    • @PaulKaliFlow
      @PaulKaliFlow 2 месяца назад

      Thank you for watching! Blending nature and training makes the practice stronger and better. 👍🏼

  • @dancan6622
    @dancan6622 2 месяца назад

    My barefoot journey started when i retired at age 60 and i found that my 15 year constant back pain was gone. from there there was no turning back. since then i have dicovered and experienced so many more heath benifits to being barefoot 24/7

    • @PaulKaliFlow
      @PaulKaliFlow 2 месяца назад

      It’s amazing the benefits of just being natural. 👍🏼🙏🏼

  • @carolwerner3881
    @carolwerner3881 3 месяца назад

    Great hike, never heard of ramps but will have to find some. Looks like my kind of dinner. Keep up the good work!

  • @PaulKaliFlow
    @PaulKaliFlow 3 месяца назад

    Have you ever had Ramps or Morel Mushrooms?

  • @kalicenter
    @kalicenter 3 месяца назад

    What a great hike and fantastic dinner!

  • @davidekhalil944
    @davidekhalil944 3 месяца назад

    now that i'm 61, i use shoes - the barefoot thing is for young adults

  • @carolwerner3881
    @carolwerner3881 3 месяца назад

    Another great video. You inspired me to plan a little trip to that wilderness trail. Thanks again.

    • @PaulKaliFlow
      @PaulKaliFlow 3 месяца назад

      Thank you 🙏🏼👍🏼

  • @adammurphy5372
    @adammurphy5372 3 месяца назад

    You have nice feet man

  • @carolwerner3881
    @carolwerner3881 3 месяца назад

    I loved this! I do the same thing, its great. Glad to see someone young with some good common sense!! Thanks for your video

    • @PaulKaliFlow
      @PaulKaliFlow 3 месяца назад

      Hopefully videos like this will inspire more to forage! 🙏🏼

  • @carolwerner3881
    @carolwerner3881 3 месяца назад

    I agree totally. I always try to take my shoes off as often as i can. Its just the best feeling on the ground or grass and especially the beach

  • @ForeverJrad
    @ForeverJrad 3 месяца назад

    I turn 30 very soon and I transitioned to more natural shoes my senior year of highschool, that is where the realization came to me that I actually don't like shoes. Of coarse social norms and working restaurants or whatever I bought regular shoes for a while but anytime I didn't need shoes I wouldn't wear them. Now with my adult money I tend to like you buy "barefoot" shoes, now this year as I begin a new decade in my life I've been a way more extreme advocate for unshod lifestyle. I just don't care anymore and I run barefoot, cycle barefoot, sometimes go shopping or to my local cafe barefoot, I dress up barefoot. I never wanted to be THAT guy but here I am, known in my family and in my neighborhood as that barefoot guy. And you know what living loudly I've found that I inspire my friends to be more open and my family, the idea that we can re-wild ourselves has been resonating. I don't get sick often, no struggle with weight, no struggle with back pain or knee pain and I am VERY active so. Keep on brother, your not alone!

    • @PaulKaliFlow
      @PaulKaliFlow 3 месяца назад

      Maybe one day it’ll be more normal to see people barefoot again. It’s weird how walking how we did for hundreds of thousands of years gets us called “that guy”.

  • @igorbabenko575
    @igorbabenko575 3 месяца назад

    👍

  • @lialia711
    @lialia711 3 месяца назад

    i wish more people would do grounding, even in clean mud. children who do this have better immune system

    • @PaulKaliFlow
      @PaulKaliFlow 3 месяца назад

      I agree 💯 There’s just too many benefits not too