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- Просмотров 70 258
WellbeingPals
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Добавлен 11 июл 2023
🌿 Welcome to WellbeingPals - Your Holistic Wellness Haven
Explore effective fitness routines and mindful living practices. Our mission is to guide you to holistic well-being, including insights on weight loss strategies. Discover the power of balanced nutrition, fitness, and mental wellness.
🤝 Community & Support:
Join a vibrant community of like-minded individuals who are on a similar journey to better health. Share your experiences, ask questions, and find encouragement in our supportive community. Subscribe, engage, and take the first step towards a healthier, happier you.
NB: This content is for informational purposes only and does not constitute medical advice. Please consult a healthcare professional for specific health issues or conditions. No doctor-patient relationship is established through this content. Consult a physician before making any changes to your health regimen or diet.
Explore effective fitness routines and mindful living practices. Our mission is to guide you to holistic well-being, including insights on weight loss strategies. Discover the power of balanced nutrition, fitness, and mental wellness.
🤝 Community & Support:
Join a vibrant community of like-minded individuals who are on a similar journey to better health. Share your experiences, ask questions, and find encouragement in our supportive community. Subscribe, engage, and take the first step towards a healthier, happier you.
NB: This content is for informational purposes only and does not constitute medical advice. Please consult a healthcare professional for specific health issues or conditions. No doctor-patient relationship is established through this content. Consult a physician before making any changes to your health regimen or diet.
NO Sugar for 2 weeks #health #sugar
Curious about what happens to your body when you quit sugar for just two weeks? In this video, we break down the incredible changes you can expect. From reducing cravings and stabilizing hunger to shedding excess water weight and fat, the benefits of cutting out sugar are immense. You'll experience less fatigue, improved mood, clearer skin, and even better cognitive function. Plus, your body will start to heal itself by reducing inflammation, supporting liver health, and improving kidney function. Watch now to learn how giving up sugar can transform your health!
Просмотров: 23
Видео
Natural Teeth Whitening Methods #teethwhitening #whiteteethhomeremedy #homeremedies
Просмотров 112Месяц назад
Hi everyone! 🌟 Want whiter teeth without the chemicals? In this video, we’ll show you how to naturally whiten your teeth using products you can find at the grocery store! From oil pulling to baking soda, discover effective methods for a brighter smile. ✨ Try these tips and leave your comments below! ✨
The Science of Sleep: Tips for Better Rest #tips #bettersleep #sleep #wellness
Просмотров 212 месяца назад
Hi everyone! 🌟 In today’s video, we’re exploring the connection between adrenal glands and sleep problems. Discover how stress and blood sugar levels affect your sleep cycle and what you can do to stabilize them for better rest. ✨ Leave your comments below and let us know your thoughts! ✨
Home remedies for bad breath #homeremedies #badbreath #homeremedy
Просмотров 1862 месяца назад
Hi everyone! 🌟 Today, we're sharing 10 effective home remedies to tackle bad breath naturally. From chewing fresh herbs to staying hydrated, these tips can help you keep your breath fresh and clean. ✨ Try these remedies and leave your comments below! ✨
Get rid of cellulite #cellulite #healthyfood #healthy #health
Просмотров 842 месяца назад
Hi everyone! 🌟 In today's video, we’re tackling how to lose cellulite on your hips and buttocks. We'll cover: Shrink Fat Cells: Lower insulin with diet changes, cut carbs, and practice intermittent fasting. Tighten Fascia: Boost growth hormone with high-intensity workouts and proper rest. Manage Cortisol: Reduce stress, get enough sleep, and increase vitamin D. Lower Estrogen: Eat cruciferous v...
Managing fear and anxiety #mentalhealth #health #mentalhealthawareness #anxiety
Просмотров 2012 месяца назад
Managing fear and anxiety #mentalhealth #health #mentalhealthawareness #anxiety
8 exercises to get rid of stomach fat #exercise #bellyfatloss #health
Просмотров 1382 месяца назад
8 exercises to get rid of stomach fat #exercise #bellyfatloss #health
Симпатичная женщина стала!внешне она даже интереснее чем сестра! осталось подкорректировать обвисшую кожу и будет супер!
То что произошло с Тэми это уже большой прогресс.Она оказывается симпатичная женщина!
I've seen all the episodes I'm so proud of her ❤
It's not much of a victory. The weight loss is from the surgery but she does look better
She seems so much happier’
Bonito video en familia loreana! Saludos! ❤😊
Get over yourself
You look amazing Tammy, I am so proud of u.
Умничка 💯
Я в шоке Как ей удалось так сильно похудеть Респект
La gente adicta ( sea cual sea su adicción, droga alcohol comida etc) no puede hablar de fuerza de voluntad,la adicción es una enfermedad emocional,mental y del alma,se debe hablar de buena voluntad y vivir un día a la vez, no es lo mismo alguien que no es adicto a uno que si lo es,el no adicto para cuando quiere, el adicto no puede, esto no lo comprenden las personas,porq no conocen la enfermedad,esto requiere programa de 12 pasos, terapia Y todo lo que esté a su alcance,como empezar a cultivar vida interior, espiritualidad,pero sobre todo querer detener la adicción,ese es el primer paso y admitir que es adicto que está enfermo
Bien y todo pero eso que con hombres .con mujeres que cochina
🎉Congratulations, Tammy!!🎉
Now to deal with Amy
Шкуру же вроде урезают как то...
Muchísimas felicidades Tammy por éste gran logro, sigue adelante, bendiciones!! 🙏🙏
She still a loser
Sou do Brasil vc conseguiu ficar espetacular 👏👏👏👏
Brawo Tammy ❤❤❤❤❤❤Poland
Well done Tammy
You've come a long way, baby. Congratulations 🎉❤😊
👍🏼
I went sugar free 14 weeks ago. Cravings definetly less.
Wow, 14 weeks is impressive! It’s awesome to hear that your cravings have lessened. Have you noticed any other changes since going sugar-free? Keep up the great work!
@WellbeingPals-healt Sadly no other real changes, but I was in a medication that puts on weight. I'm off it now so, hopefully will see some new results.
@@voodle48 Thank you for sharing that. Medications can definitely impact progress, but it's great that you're off it now. Hopefully, you’ll start seeing those positive changes soon. Wishing you all the best on your journey!
Sie sehen gut aus wau echt dad idtceine Leistung lobenswert ❤
Very Proud of you
Tammy es un ejemplo.....nada es imposible.......solo que algunas personas lo que les falta es voluntad.
😊Felicidades
Si sa vie n'avait pas été en danger à ce point, elle n'aurait jamais perdu de poids...
Looking good
Tammy you are doing great! Don’t think about people who aren’t able to see all of your accomplishments. Anyway, when is the skin surgery??? You look fabulous!!!
Nice now all she needs to do only if she chooses to she can get the skin removed since that is the extra weight on her just an idea
She’s going to look fire once she gets that skin removal surgery.
Hopefully she gets some smartlipo on that forehead though
Very proud of her, but she needs to adjust her attitude, too!
bout fuckin time. 😂
Share any other natural teeth whitening tips you’ve found helpful. Your advice could help others! 🙃
I am sooo proud of this lady very well done ❤
Tammy eres un ejemplo a seguir de que con esfuerzo y voluntad propia se puede cambiar, no decaigas en tu lucha
So schön Tammy❤
Vous en faites pas elle a finalement réussi à perdre du poids, elle est mince maintenant
So gut hat wie abgenommen. Wahnsinnig
❤❤
Have you experienced sleep issues related to stress? What strategies have you tried to improve your sleep? Share your experiences! Share any additional sleep tips or relaxation techniques you’ve found helpful. Your advice could help others!
What home remedies have you tried for bad breath? Share your experiences! ✴
Small victories are the biggest ones sometimes!
You go girl❤ you got this❤
I knew you would do it tammy well done girl you look great❤
What challenges have you faced in dealing with cellulite? Share your experiences!
you go girl ,your an amazing woman doing an amazing job
Tammy you are absolutely awesome! I can’t imagine the strength it’s taken to get to here … am so happy you’re finally experiencing life & having fun ! 🎉❤❤❤
Are you guys gonna make anymore episodes. I really love watching them.
❤❤❤❤❤