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mindful breath
Добавлен 15 апр 2020
Mindful Breath is committed to sharing the systematic training of mindfulness with anyone who is keen and open to exploring their relationship with their inner experience for better health, career and caring relationships.
Relax you are going to die
The reading is from the book by Tai Sheridan. The Buddha said that death contemplation is the king of meditations. We live many deaths of our thoughts and consciousness daily, are you aware? Seeing the gaps between life and death of each breath, thought and consciousness opens the mind to reality as taught by both the Buddha, Christ, and Prophet Mohammed.
#awareness #meditation #awakening #contemplation #death
#awareness #meditation #awakening #contemplation #death
Просмотров: 248
Видео
Anandamayi Ma on Actions and Results
Просмотров 144Месяц назад
"Whether with or without desire - it is still action. One cannot possibly remain without action until the state of Pure Being comes. Therefore, let this aspect of the matter also be understood." - Anandamyi Ma #anandamayima #mindfulnesss #meditation #love #hinduguru
Unshakeable Peace: Dedication to the Practice by Ajahn Chah
Просмотров 1,1 тыс.Месяц назад
This talk has a profound effect on me. I have an analytical mind and tended to think if I get my meditations 'right' with certain experiences I would be enlightened (LOL). I realised now that as Ajahn Chah said, this is a path of sincerity and the fruit of our practice is not about getting anything 'right' but how it opens our heart to love and wisdom. Love is the driver of practice to realise ...
Ajahn Lee The Basics of Breathing Part 2
Просмотров 8132 месяца назад
"When you spread the breath as you evaluate it, mindfulness runs throughout the body like an electric wire. Making yourself mindful is like letting the current run along the wire. Alertness is like the energy that wakes the body up. When the body is awake, pains can't overcome it. In other words, it wakes up the properties of earth, water, fire, and wind so that they get to work. When the prope...
Sayings of Anandamayi Ma - Chapters 2 & 3
Просмотров 4942 месяца назад
"Never relax your effort until there is Enlightenment. Let no gaps interrupt your attempt, for a gap will produce an eddy, whereas your striving must be continuous like the flowing of oil. It must be sustained, constant, an unbroken stream." - Anandamayi Ma #mindfulness #awakening #awareness #godmessage #contemplation #shiva
The Electric Heart by Ajahn Lee Dhammadharo
Просмотров 913 месяца назад
In this talk, Ajahn Lee Dhammadharo relates the heart to the mind, saying everything moves so quickly like a machine that for some, they even insist there is no mind. For the untrained mind, the mind spins so quickly like an electric current that can catch fire. The Buddha knew the power of the mind, and taught us how to slow it down so that it doesn't burn us, or others. #meditation #mind #bud...
Smile at Fear: Overcoming Doubt (with personal reflection)
Просмотров 1313 месяца назад
I was never drawn to Chogyam Trungpa Rinpoche's books when I heard about him nearly 10 years ago. His book on spiritual materialism didn't resonate with me as well. But lately, I found his writings such as 'The Path is the Goal' and "Smile at Fear" which resonates. He gave a different description (from traditional concepts) about a warrior and how fearlessness is about opening the heart. #tibet...
7 Basic Breath Meditation Steps by Ajahn Lee Dhammadharo
Просмотров 2,3 тыс.3 месяца назад
This is a short instruction on how to start with keeping the breath in mind with 7 basic steps by Ajahn Lee Dhammadharo, a late respected teacher of the Thai Forest tradition. #meditation #mindfulness #breathmeditation #buddhism
The Path is the Goal
Просмотров 953 месяца назад
In the seminar, Chogyam Trungpa Rinpoche speaks to his audience consisting of both new and seasoned meditators on the importance of sitting and being aware of sitting, without any goal or purpose. #meditation #emptymind #tibetanbuddhism #buddhism #mindfulness
Silent Illumination by Master Shengyen
Просмотров 1654 месяца назад
Master Shengyen explains silent illumination in meditation and in daily life, experiencing the vast inner spaciousness and outer spaciousness without discrimination. #emptymind #contemplations #buddha #meditation #zen
Unconditional love comes from wise attention
Просмотров 1085 месяцев назад
To love is not to control. When we look within ourselves with a state of soft and sustained attention to see love is what makes us all. #love #unconditionallove #emptymind #meditation #buddha #jesus
To heal our mind is to heal our feelings
Просмотров 1285 месяцев назад
It's a misconception that feelings are separate from our thoughts, but our actions are driven by feelings. Feelings are a part of our minds. #emotions #feelings #mindfulness #contemplations #emptymind
The Essential Nature of the Citta
Просмотров 9375 месяцев назад
In the Path to Arahantship, Luang Por Maha Boowa explains the nature of the citta (translated as heart/mind or just mind in this excerpt). The citta supports whatever energies are conditioned through the sense-bases. To truly know the citta, one meditates and experience it through samadhi, and learn to separate the citta from its own conditions such as the body, feelings, thoughts, perception a...
The Power of the Mirror like Mind
Просмотров 2006 месяцев назад
Mindfulness cultivates a mirror-like mind, the natural mind that reflects reality as it is, without distortion or judgment and is already present in us. #mindfulness #meditation #contemplations #buddhism #emptymind
Essential Points for Approaching the Path
Просмотров 706 месяцев назад
The chapter from Creation and Completion by Jamgon Kongtrul explains the Dharma path begins with gaining clarity through listening and contemplation, renunciation (of sense based pleasures), and understanding the dharma as a path to tame our wild and agitated minds.
Guided Open Awareness Meditation No Music
Просмотров 728 месяцев назад
Guided Open Awareness Meditation No Music
Finding Rest in Illusion | Reflection of the Moon on Water
Просмотров 1479 месяцев назад
Finding Rest in Illusion | Reflection of the Moon on Water
How do you know you are practising McMindfulness?
Просмотров 183Год назад
How do you know you are practising McMindfulness?
Mindfulness Meditation is watching the mind, not objects
Просмотров 110Год назад
Mindfulness Meditation is watching the mind, not objects
Tilopa's Songs of Mahamudra Last Verse
Просмотров 1,1 тыс.Год назад
Tilopa's Songs of Mahamudra Last Verse
Too much ads
It’s lovely to receive Ajaan Lee’s teachings in this way. Thank you!
Thank you. 🙏
Fix your title, it says “Unspeakable”. It’s “Unshakable”.
Thank you for spotting that :)
I'm just wondering Was this lady I used to see photos of in the1970 and 1980s giving teachings in the uk
No, she never travelled out of India I think.
@mindfulbreath9057 thank you for your answer I'm wondering know who the lady was I used to see photos of
Trumpa Rinpoche is a Buddha. We have no idea how a Buddha manifest to benefit beings. Our small minds cannot understand the vastness of his mind. Trumpa Rinpoche, I bow down to you .
Thank you
Freeing ourself from burden of thoughts is the real freedom.
Breath sensation at the base of the skull and let it flow all the way down the spine and let it flow through the leg and out to the toes- could you please tell where the inhale begin and exhale begin? Thank you ❤
Hi, from my understanding, breath sensations are everywhere in the body. So in this sentence it means to place your attention at the base of the skull and feel the breath sensations moving down the spine. Usually people place their attention on the nostrils, but in this case, your attention is at the base of the skull. For me, I feel this sensation at the back of my head. Gradually I feel sensations in the crown of my head too.
Now I realise why they say meditation requires practise and continuity
Thank you.
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Thanks for the upload, wondering where is part 1? Namaste
Here is part 1: ruclips.net/video/78maZpw41Qw/видео.htmlsi=uiFfYDvYDrTmVF5l
wow, thank you so much..
sadhu sadhu sadhu. With lots of metta 🙏🏵️
i smile to my heart
Great work love it
getting three minute ads on this video.....absolutely awful
So sorry, I did not activate anything I think youtube just puts on ads when it has a certain number of views.
This was really insightful. I especially appreciated your personal interpretations at the end, as a relatively new person to Ajahn Chah's teaching, I would really love to hear you speak more at length about them (as some youtubers go on extended rants)!
Hi, I'm glad the short reflection was helpful for you. Usually I read the texts as is as I reckon most people wouldn't be keen on personal reflections. Thank you for your feedback :)
Thank you!
Who is the author of this dhamma talk? Thank you.
Hi, it's from the founder of Mindful Breath SG
I come back every week or so to listen again along with "the basics of breathing" and "keeping the breath in mind". Thank you for uploading these videos
Wow tremendous I had a vision I was a rat in past life or future. 🐀
Gate Gate Parasamgate Bodhi Svaha so sad Tathagata
❤❤❤🙏🙏🙏🙏
Much appreciated😎
Thank you much appreciated🧐
🙏💛🌱
My practice is simply to ignore the uninvited thoughts; And to restrain our habitual reactions to every impulse.
Thank you for sharing the teaching! 🙏
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Hard to understand. The t is not clear neither the d. And th. Otherwise pitch and tone is rich and lovely
❤❤❤ WOW 😳 WOW 💓 So beautifully narrated & the BEST teaching so far on BREATHING! I AM thoroughly enjoying ALL practical illustrations! BEAUTIFUL SPIRIT!!!😊😊😊
That was great, thank you.
Virtue, concentration and wisdom form the noble 8 fold path, the only path to nibbana.❤
Thank you so much ❤
Thank you 🙏🙂
it's good teaching of buddhism
Just found your channel and appreciate your efforts to share these vital resources on this platform. It's appreciated 😉
Useful.
When sit in dark and close my eyes and start breath work, wonderfull colors flow around my inner sight.
That's wonderful. But if you can, stay on the awareness of the colors flowing and not get caught in the colors.
Beautifully done! Thank you. Is great to hear the comparison you draw between buddhism and Vedanta. Thank you so very much.
I can't find any solution to boreout. If the work itself, or indeed all work, is boring to you then there seems no solution.
Thanks for this ❤
🧘
I am that. Love, Peace, Happiness, Goodness, Beauty, Truth, Grace, Joy and Bliss. Namaste ruclips.net/video/E8grB1lFO8Y/видео.html
It seems reminiscent of techniques shared through Buddhist practice which are based in acheiving balance. This balance leads to the revealing.
Wonderful.