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Ashira loves to do back walkovers and always tries to beat her personal best record. Watch and see if she can do it?

It is so important to get out in nature and exercise, not just watch TV. There are so many things you can do in the woods that are good for practicing gymnastics, for example, using a fallen tree as a beam!

This is Ashira's stretching (warm up) routine she does before starting her gymnastics. Please do the stretches for as long as you need to do to be safe with your exercises. Please leave comments of what you liked down below, and you can also leave questions for Ashira, and she will answer them for you.

Gymnastics lesson: How to do a front / forward walkover - Ashira's front walkover lesson

Ashira goes through a few of the stretches and exercises that she uses to learn how to do a chest stand.

This is the first time Ashira learnt to do cartwheels on the high beam!!!

This is my performance at my school's talent competition! I have entered for 3 years in a row and I finally won an award an award with gymnastics. I started doing gymnastics a few months ago, and it is my passion. Thank you so much to @sofiedossi @annamcnulty for inspiring me. I have watched all your video's for so long, and learnt so much from you. I am your biggest fan!