- Видео 80
- Просмотров 43 518
Philip Cremers
Добавлен 19 дек 2012
Training Log
Try out my current favorite pre workout, usually $50, get it for $40 plus shipping. 20% off your entire order. Free shipping with orders over $99.
Trying this new thing, promoting stuff I like 👍
Try out my current favorite pre workout, usually $50, get it for $40 plus shipping. 20% off your entire order. Free shipping with orders over $99.
Trying this new thing, promoting stuff I like 👍
Видео
Off-season chronicles, back day. Working my sumo off blocks
Просмотров 5263 дня назад
I bought a cheesecake #bulking
Просмотров 15212 дней назад
I watched a @AlexanderBromley video about sandbags, thought I'd give it a go. Failed first 2 times
Просмотров 49125 дней назад
powerlifting training. sumo block pulls bellow knee. 270 kg 595 lbs 3rd set 8/8/6
Просмотров 219Месяц назад
500 Pound conventional deadlift. I don't train conventional... but this was fun.
Просмотров 753Месяц назад
just dance
Просмотров 482Месяц назад
Week 1 Day 1 424 squat 314 bench 530 deadlift 4 sets of 1
Просмотров 141Месяц назад
530 Lbs sumo-deadlift training and 319 lbs bench single #music #rawpowerlifting
Просмотров 4282 месяца назад
Lifting sbd
Просмотров 682 месяца назад
424 pound squat and 529 pound deadlift training. #rawpowerlifting
Просмотров 4363 месяца назад
still out here. SBD 6X1 424/315/529
Просмотров 1893 месяца назад
W1D1 SBD 4X1 430/319/529 (PM session)
Просмотров 513 месяца назад
W5D2 SSB front banded, dips +106 lbs kettle bell, rows. 8X3
Просмотров 223 месяца назад
W5D4 Sumo zercher squats, block pulls, floor press 8X3
Просмотров 1173 месяца назад
Nice pulls!
Gonna get better at these
Big Man!!
Thank you! 🙏
keep it up man, your a beast! 💪
Hell yeah
Solid squats
That's some great depth dude. Keep it up
good work💪🏿 maybe different song tho
What sing should I change it to?
Not sure exactly maybe try a trending sound and a little less loud
Good job, keep it up, I can only do 225 deadlift and 125 squat
These lifts did not move like they were supposed to :/
Get that booty
Great form bro keep it up
Appreciate it!
Nice depth
No.
Smol. 🐓
What's that wheel thingy??
Ok
I only liked for the song lol
💪🐿
Good lifts too btw
What weight class bro
I weigh 204 right now. I want to compete at 220
Good job! ❤
Perfect depth, good work, hope to be there one day as well 😀👍🏻
Started out too heavy on squats so dropped to 3 plates and a 10 for the rest of the 8 sets. Dips were fun, next time I have to clean it up and not cheat them, be still like a banana. Maybe take a plate off. Pendlet rows from block. Goal today was to get rid of the leg drive and have the row initiate with the upper body. So kept the weight down to 195. That pulldown machine IS literally my favorite machine lately.
410/275/500
SBD 6X1 at 82%
Thats 1 hand "im cleaning move" Anatoly...😂
@jessesanchez9893 Anatoly's just a meme, I think his best numbers are 463/320/639. This was a skill focused day at 82%. Keep scrolling dude
Next week I'm going to use heels or forward pulling bands to squat. Get some weight on my dips, and use no momentum or leg drive on my rows.
Nice pause
Btw What's your height ?
Like 5'9"
@@philipcremers good
Neat work! Keep it up
Bad ass man
Y
To get stronger 💪
So he can carry in all his groceries at once.
😂@@aureliecremers6348
Pointless
How so? I will say the other sets were a further distance with 315
Have you ever tried zercher carries? You should; you get a pretty crazy upper back pump believe it or not!
God damn your strong
Insane
This should have WAAAYYYYY more views
600 lbs is pretty impressive, keep up the work
Thank you kind Sir! Road to 700!
Good ass form! Even when super heavy, trying to go full on form. Huge props! Keep up the grind!
Thanks!
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