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Best description.

Ive just recently begun my kettlebell adventure! Starting on 6kg due to being old and sore 😂.. Yesterday i did 100 swings!

just tried this on my 30lb that i just got ....😮 Finally feeling like im doing it right . Thanks for this 🙏

I feel like her arms should be straight

Wow, body posture is so straight and chest expanded. You look sooo good!

What are you wearing in your feet between the toes?

Lift it dont drag it, if you have to drag it it is probably too heavy, the bell your using in this demo looks huge but which is not helping with the depth between subject and ground, I teach to do it also on fists to give more space beneath...

Does it matter how heavy the kettlebell is for this exercise? Or can one benefit from using any weight? Wondering how many lbs I should go for 🤔

Damn she's thick

Well done, in fact the perfect development of the glutes of this athlete speaks itself

Damn. Now I gotta buy another one.

Is this exercise harder kneeling or standing?

lol the dog’s like, how did I get up here?

Clear instructions. Thanks. I just learned earlier this week that the power comes from powering with your hips.

That lady has an impressive smooth clean. I just started doing kettlebell workouts a month ago. Still trying to get smooth cleans.

I’ve never actually really understood which body part I’m supposed to be working with this one, is it lower back? Glutes? Am I supposed to push my arms with my hips?

What was the difference between?? I didnt see any😂

You could get way more views

“Squat Heavy” whole 75 lbs lol

Why up fast and down slow? I also like how she's trying not to laugh

Why does it feel like you are denigrating this poor girl? :)

Each one has its place. DB offer better ROM for bench press and curls. FC, swings its KB all day. DB and KB snatch or clean and press, it’s a matter of preference. DB normally offer better choice weight increments

Amazing!!

This hurts so bad 😫😂

What are the weights?

I can get some shoulder pain on my floor side.

Great channel, you could have more views

Why is this so hard?? 😂

What is the weight of these 3 bells indivisually? Should we keep the same proportion?

How many kg kettlebell she's using?

Knees look too bent to me.

Looks like the women isn't listening to your instructions. She's doing a squat and not a hip hinge. She's also lifting the bell with her arms, which is wrong. Pop with your hips? OUCH! I just mangled my hips! Wrong! You straightening your legs with force, not pop your hips.

You two are a great pair. Your videos are so helpful. New subscriber! 😊

Your beautiful!! Lovely video!! You two make an awesome husband and wife duo!

I love KB swing, im tryinh to do 100 everyday 🎉

Really helpful. Thank you!

Really helpful. Thank you!

Really helpful. Thank you!

Great tip. Is there a comparable exercise for hip mobility?

That KB is massive these ppl are definitely strong 25lbs is challenging alone

Do you have any idea why this is called Turkish Get Up’s .

What the weight doing? grip, trap, but I don't get why it would help the hips?

Everything good, i am learning, what are you wearing on your toes? Thanks

Great tutorial. Learning the KB snatch has had a huge impact on my training. Lots of practice taming the arc makes snatches nice and smooth. My favorite exercise.

One of the better videos I've seen explaining how to do a kettlebell clean, nice job!

Bro just pick up the damn kettlebell and start swinging it 😂. Sick of gym buddies analysing every single thing!

멋집니다! 훌륭합니다~~

Based on just 4 days extremely limited experience total with kettlebell, Halos are the most beneficial exercise with kettlebell.

Could you please do short follow along workout videos...?

How heavy both your kettlebell. Male and female onem