- Видео 14
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Luke Sutherland
Добавлен 27 мар 2013
I share what I learn on this channel along with my experiences to help shape our futures and create ways for us to live more intentionally.
The Brutal Reason You're Never Happy
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www.notion.so/The-Future-You-Time-Based-Self-Accountability-Template-11792d760fe98093996cfa74bbeeb68d
Hit "duplicate" on dotted bar in up right corner.
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Просмотров: 219
Видео
You're Not Behind: Achieve More With Less Work (as an overwhelmed person)
Просмотров 1,1 тыс.21 день назад
If you struggle to be intentional with your time, I made a stupid simple (and free) Notion guide: automatic-friend-e71.notion.site/The-Future-You-Time-Based-Self-Accountability-Template-11792d760fe98093996cfa74bbeeb68d Instagram: suu_land
Stop Wasting Your Life (its too late)
Просмотров 4282 месяца назад
To help you stop wasting time and start being more intentional, here's the Notion Template Guide: automatic-friend-e71.notion.site/The-Future-You-Time-Based-Self-Accountability-Template-11792d760fe98093996cfa74bbeeb68d Click on the "duplicate" button at the top right corner to add it to your Notion home page. 📣 Social Media 📷 Instagram: suu_land ✍️Twitter/X: Suu land
Stop Overthinking-Watch this if you feel defeated
Просмотров 5763 месяца назад
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How I Get Things Done When I'm Lazy (Without Motivation)
Просмотров 2 тыс.3 месяца назад
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Social Media is Rotting Your Brain (Do This Instead)
Просмотров 3264 месяца назад
Subscribe to my Newsletter: lukesutherland.beehiiv.com/subscribe 📣 Social Media 📷 Instagram: suu_land ✍️Twitter/X: Suu land If you want to learn more about this topic, I have some links posted below: www.theguardian.com/global/2021/aug/22/how-digital-media-turned-us-all-into-dopamine-addicts-and-what-we-can-do-to-break-the-cycle www.humanetech.com/attention-mental-hea...
become who you're afraid to be (It's Time)
Просмотров 10 тыс.4 месяца назад
Carl Jung's Dark Shadow Theory Interesting read: www.thesap.org.uk/articles-on-jungian-psychology-2/about-analysis-and-therapy/the-shadow/ Subscribe to my newsletter!: lukesutherland.beehiiv.com/subscribe Other Social Media Twitter/X: x.com/Suu land Instagram suu_land
You choose to be miserable. This is why.
Просмотров 8514 месяца назад
📣 Social Media 📷 Instagram: / suu_land ✍️Twitter/X: / suu land Articles below Ness Labs Article On The Science Of Decision Making- nesslabs.com/decision-making An interesting article about how will power works-www.pennmedicine.org/updates/blogs/health-and-wellness/2020/january/how-willpower-works#:~:text="Willpower activates your prefrontal cortex,it comes to your inhibition.
How I overcame depression (and used it to my advantage)
Просмотров 1076 месяцев назад
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Why you keep watching self improvement but don't do anything
Просмотров 1146 месяцев назад
📣 Social Media 📷 Instagram: suu_land ✍️Twitter/X: Suu land Click here to enter your email to get access to the template: lukesutherland.substack.com/
You're stuck because you're playing it safe. Stop it.
Просмотров 1407 месяцев назад
📣 Social Media 📷 Instagram: suu_land ✍️Twitter/X: Suu land
What hurts you is what creates you.
Просмотров 2499 месяцев назад
When everything is against you, how do you handle it?
What can you see through a $3,000 Telescope??
Просмотров 32810 месяцев назад
What can you see through a $3,000 Telescope??
criminally underrated channel. Thx for the video i really had deep thoughts while watching this vid
Good Message my man. 52 hate my Job for the state however live in a super small town in Montana and lucky to even have a job. The oppurtunitys are limited. Really dont want to move because i love the mountains they are my playground. So im trying to figure sh*t out.
This is the video I needed
Glad it helped!
I’m gonna focus on doing the hardest task first for sure. Also the fear of missing out is relatable.
Underrated
You have a lot to say that I think will resonate with many and wish you luck with your channel and that's not something I say lightly. But a word of caution. Stay true to your gift and don't go the way of the typical YT whore's. You know. The ones that post for "what's hot" and algorithm's. I look forward to future videos. Well done! P.S. You may want to can the string section. I feel it distracts from your presence.
This makes sense. The brain has a priority on survival, not accomplished or contentment, nor happiness. It doesnt care what you want to achieve. As long as you survive, its doing its job. We are trying to achieve something, with hardware that isnt evolved to do what we want. Thats why doing more than nothing, after working full time, is very hard. Because whats necessary has already been done. But it will follow patterns. Why do you brush your teeth? Do you need motivation for it? No. Because patterns behave like momentum, after they are done enough.
"Hii, I'm a professional RUclips thumbnail maker. Can I create RUclips thumbnails for you?"
i thought it's a video of a popular bloger
Thank you
Good video. I have struggled a lot with this. For me it started when I experienced a lot of losses and setbacks repeatedly for years which started to make me feel like it was pointless trying because I didn't feel able to overcome multiple simultaneous problems. I have found however that just by trying to tackle each problem I feel better and I give myself a chance of a better life, whereas if I don't try at all things tend to get worse. So I've decided to keep going and trying to overcome my problems. Often many tasks aren't as time consuming or as difficult as I initially imagine.
i fear wasting my potential by tapping into it earlier than i should.
I don't want to change ❤
You want me to become a genocidal sociopath that will end the world but seriously that's what calls me and what I fear to become ..
thank you❤ God is good, jesus loves you! just let him in ur heart
From the heart. Well explained. Great video.
just one thing to note about the shadow self, the shadow self isn't to be seen as a dark self but rather purely everything about yourself that you don't like no matter what it is. if you suck at math and you don't like feeling like you do, your shadow self may convince you not to take anything higher than basic stuff because if you learn other things, you'll realise how "bad" you are at math and have to sit with that feeling. but of course, that's never the right solution.
"The only person you can ever count on is yourself" is a horrible idea to live by. Having independence and capability on your own is great and admirable and necessary in many situations, but that saying is at an unhealthy extreme. People need people. We need community. We're so so so much better when we have healthy supportive community <3 I do however LOVE your quote "your suffering can either be meaningless or meaningful, so choose wisely" that is fantastic! Also, I'm a little confused on you saying towards the end that we gotta embrace the good and bad of yourself, but you just tell the bad part of yourself to shut up? Maybe I'm misinterpreting but that sounds like pushing it away rather than embracing.
Great video mate, thanks for posting
The tasks aren't hard, there are just easier things to do. A bored person won't work out if they have entertainment in their pocket, the temptation to do something easy is what pulls you away from being productive
I don’t WANT to escape from myself. I finally love myself… it’s a life time habit since I was brought into this system. We need a video on this. 🙏 PLEASE.
I think a bit of a game analogy is in order here: A lot of games and their "progression" happens because of their inciting incident (the floor is made of floor); You become the hero, you get shot in the head, etc... These stories and experiences take a comparatively short amount of time compared to real life, and it's because your game character literally gives up petty distractions or pleasantries to focus on their goals: "Who shot me?" or "Wait, I have a higher calling?" Are you worried about playing every Arcade game in Cyberpunk? Eating every piece of junk in your inventory? No. Are you sleeping more than you have to? No, you're doing the bare minimum to get the best possible XP results from it. Are you sitting in your apartment/bedroom, rotting away on your computer or watching meaningless TV? Not often enough for it to become a detriment to you. Take some of that effort and initiative you put into video games and apply it to life.
great analogy
230rd sub, idc if you dont remember me, js know that I will remember you
Good video, very relevant to my current situation. Thanks for the reminder and motivation.
The thing is life is pain, you can't avoid pain in any way, you have to feel your emotions, but you choose your own suffering. If you let go of your emotions by changing yourself, you let go of suffering and grow out from it. A great reminder video!
Great video. I just entered the 9th grade (I'm 14) and I have one friend in the class and one sort of friend who is sometimes really annoying, tho he gets bullied a lot and I kinda just always get stuck with him. I feel bad saying this, since before he came into our class, I was the one getting bullied quite a lot since I and my friends are the only "introverts" in the class. I have a few "friends" in the class, who I sometimes talk to, thouhg it doesn't seem to me that they really care too much about me. Since I always feel like I don't fit in anywhere, I'm kinda just stuck with this inner dilema hauntng me everyday, between staying the way I am (even tho I do want to have more friends and I do want to live life more, not just staying in the shadows all of my life) and actually trying to become more of their friend, even though that seems currently impossible, since I don't think that they'll ever accept me. Also if I was alone in the class, I might have done it a long time ago, but because of me having one good (also introverted friend) and plus being know for being friends with this one boy who just acts like a random gen alpha kid, watching stupid youtube videos, I always have this fear of losing their friendship and then being looked at as someone even worse than I am right now, because of all the things I would have lost. Sometimes I feel like they aren't even worth it, though then, when we were on a school trip in nature (like 4 days) I really got to be more with my class mates and one of my highest moments (to be honest It brings me even now 4 months later a smile on my face even just thinking about it) was when got a sick pass from one of my girl classmates, and ended up scoring a goal from around half the field (a much smaller field tho) and I for the first time felt actually happy and it was just amazing getting a dap from a girl I like (I'm definetly not looking for a romantic relationship right now, I just want to get more friend to live better memories with). We then went to do like a rlly low budget disco (more like a danceparty) and even tho there wasn't really music I like or music that I'd listen to, when I finally let my naive self (thinking I'm too smart to do these acivities like listening to these bad pop and hiphop song, I'd call some of them braindead songs) I actually felt amazing and I was really fulfilled. I still think I would have enjoyed it more without my smart introverted friend, since I didn't really want to "admit" to him to "liking" those bad songs, but I enjoyed it quite a lot. I think he didn't really enjoy it too much, because he chose to keep his "self-esteem" rather then having fun. So basicly right now I'm torn apart between keeping my self-esteem and behaving like a good behaving smart kid being "accepted" by society, or going out there and doing some crazy shit and having fun, while loosing my "self-esteem and behaving like a good smart kid". This inner conlict has been haunting me for a while now and I really don't know what to do. I'm too shy and hesitant to talk about this with anybody in real life, so I left this comment here hoping that you would read it and give me some advice about this problem of mine from an adults perspective. Thank you in advance.
I am subbing this is great it resonated with me lmk about the community
Fantastic way of expressing the idea of three versions of ourselves, and how we choose which we will become. Great content and i look forward to more. I am glad you got out of your shell! i am still working on that one. for now.
Dude this scared me shitless and may have actually changed my trajectory. Thank you.
i was at that same spot on emerald bay
thanks man i moved to a diffrent state when i turned 18 a and im 21 now and life could not be "better" my time is spent on a dream and the dream doesnt generate alot of money but gods had my back :)god will show you that purpose you were meant for if you decided to get back up when your knocked down and for my dream of training colts meant literally. god had a funny but humble way of reaching you. anytime i didnt have enough money for food there would be a door of opportunity to not be hungry really helped me see what really matters in my life and thats family, food, and DRIVE!!!!!! never doubt yourself. keep on keeping on
Capitalize the G in God. Other than that, good to see. I'm 23 and though I'm doing well, I can still do better. You got an earlier start than most. Take advantage of that.
Underrated
I am interested.
woah, thought this was some guy with like 200k subs or something lol, great video dude!
Maybe one day haha, thank you!
"journal about gratitude" earned u a like bro
I'm your 173 subscriber 😁
You’ve gained a new subscriber!
It felt good to see you.... It came in the right time... I hope you too get all your wildest dreams come true... Thanks. I'm interested.
I'm interested
Good idea the community. I'm interesed.
how do you not have more subscribers
Flirt with greatness😄BIG CHANNEL INCOMING 💥 Let's get the Community started brother 🚀I'm Interested
This video helped me more than I can express. I saw it and clicked. I wasn't expecting much, but I started watching nonetheless because I feel stuck. Hearing what you said, especially at the beginning... I feel so extremely seen. I wanted to thank you. I have spurts of motivation that are quickly fleeting, but this video made me want to try again tomorrow, and the following days after. I'll definitely be watching this video tomorrow morning as a reminder. Thank you:)
So glad it helped :)
great video and a good idea with the community have you made it yet?
Courage is not the absence of fear but the triumph over it,” as Mandela noted. Stepping into the person you're afraid to become is where growth begins. Your fears are the compass guiding you to your true self. Embrace them and watch transformation unfold.
I need to hear this message everyday.. EVERY day.. Thanks for making this.
I really was scrolling through the other videos as I was listening to this 🤯
Wow, I like your style man, great content🙌🏼
High quality content man, i thought you were one of those big channels, keep it up man
I really appreciate that, thank you