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Kár, hogy aki nemérti a nyelvet, annak betünként kellátvezetni a fordítóprogramba.

Kár, hogy nem feliratozzátok. Így aki nem ismeri a nyelveteket félre érthet mozdulatokat. Szép didaktikus bemutató.

These drill are incredible and we're using them with the team lots this year. Thank you!

Does the torso still rotate to the gliding ski? Isn't that old ski science now?

Znáte někdo nějakej Gej bar v okolí Tiché. Rád bych se pobavil, předem děkuji za odpověď. S pozdravem, Gej Vojta

slyseli jste uz ze je vojtech gej?

Jsem gay.. přiznávám to veřejně

mate rad kadlucku

pánové nevím jak vy, ale já narozdíl od vás nejsem gay

Lepší než Rande s Fyzikou

proste to priznejte pane fus

Video je pecička opravdu jsem se něco přiučil, těším se jak půjdu s manželkou a 6 dcerami na běžkdy. PS: Vojta je gay

Pane Fus, jste gay

úžasné video

děkuji moc za skvělé výukové video!

super

I found this really helpful. I started skating recently and have been having trouble getting my legs engaged in V1, especially on steeper uphills. The poles-on-shoulder skate helped isolate the problem.

ВиГНЯ

Kterápak 'dálnice' to je?:-)

How do I join this group for lessons?

Brrrrr!

"Battock"?

in reply to Hiillosmakkara1 and others critiquing lesson... All considerations must be framed within teaching to the level developmentally appropriate to the skill level, body mechanics and strengths of the person learning. As well as the learning style of the individual. So we would need to know: What are the goals of say the woman taking the lesson, is she in training for a marathon, or just skates once a week and wants to be able to get up hills a bit more easily. So criticizing a lesson online without having this information is ridiculous. As a 60+ skate skier ... and ... once again, not having all the information, I would take a lesson in a second from Petr and I have been a teacher of sports, dance and trained other teachers to structure programs.

In the learning level yes due visualisation of full weight shift (be aware that we’re talking drills here, not high performance technique), in a high performance level the positioning of the trunk (und shoulders) depends partially on a travel velocity, length and ratio of the movement cycle, skier’s body constitution, applied power etc. Of course the goal in the HP level is to minimize the range of movement but still fully weight shift under conditions above.

Hmm, are you really supposed to square shoulders to the ski anymore? I thought that technique had been phased out in favor of a weight shift with minimal turning of the torso...

perfektný seriál aj klasická technika aj skate, veľmi dobre spracované, ďakujem pomohlo ;)

DIKY ZA DOBRE UDELANE VIDEO. CELA RADA SE VAM POVRDLAA.

Awesome! I'm exhausted just watching that!

Left arm is going a little high when you don't have poles

For teaching purposes the head should be straight and follows the trunk movements. Just remaining, we are talking basic teaching methods not high performance skiing technique. Teaching tools for beginners must be short, clear and simple. One of them is the head control, which is manageable easier then limbs or trunk control. Other tool is to teach a new movement in slow motion. Ski instructor must perform slowly. “Sitting back” here is clearly consequence of slow skiing performed for the purpose

In quadrupedal locomotion what skiing as all-limb locomotion is based on the trunk besides lateral flexion also rotates about its longitudinal axis. If this would not occur a skier applies limited power into double poling, and also the weight shift is unfinished. Less rotation occurs during V2 larger rotation during V1, all according to steepness and appropriate ski angulation. Less rotation means less muscle involved in the trunk work, and also indicates a lack of core body strength.

@Hiillosmakkara1 Trying to completely eliminate upper body rotation is a "New Skate" idea that not many people subscribe to anymore (in a dogmatic way). (And look at any video of World Cup skiers doing offset skate and there's always some rotation.) I would say the more notable "mistake" of the teacher is his weight is a bit back--i.e., he has that sitting down sort of look to his posture and skating movements are consequently not as smooth as they could be.

thank you very much for this skiing academy video series! I'm using them and they are helping me a lot! :)

Thanks, really very good job!!! :) good luck!

@Hiillosmakkara1, I appreciate serious discussion. Could you specify what exercise you are talking about and what does mean the term "swinging head"? Also explain, please, why it is "basic mistake" and describe a correct position from biomechanical point of view. Thanks!

Very nice skating style indeed

chicks skating looks funny

well done Petr. You style and comments are really good!! Anne-Marie