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have you tried magnesium for the nerves

CONGRATULATIONS

Hello to all from West Virginia

Hello Reuben, how are you doing? I hope all is well. Get plenty of rest and please be careful with the stairs. I was just thinking, a wild idea, why don't you tie a rope to the bags that you are bringing down the stairs. Lower them while you are upstairs. That way you will have both hands when you are using the stairs instead of carrying those bags. Have a good day and will catch you later.

Welcome back. Good to hear that you are as well as you can be. Sorry for the fall, it was very scary from your description. Will binge on all your vidz. Take care of yourself.

I had always assumed that it was important to have a good factual basis and consistent logical framework in order to support the ideas and opinions that construct one's worldview. However, after listening to this lazy and intellectually dishonest nonsense for an hour, I see how incredibly wrong I truly am. Janet, I just feel compelled to ask, ma'am, what could you possibly be talking about? Who? What history isn't being taught anymore? Did perhaps you suggest that (you're pretty sure) that children (might) not have information about a thing you obviously only recently had learned about? Scrolling through boomer memes on facebook, that merely stated something that felt right to you, because it confirmed some baseless suspicion you have, so you just believe it now? That you also didn't know the pronunciation of? We don't even know if what we read on google is real history or not, was that what you were saying? That they're (probably, who's to say, right?) changing everything so kids won't know how America became free... stunning. Sure would be nice if we had a little more time on the critical thinking skill set and a little less on recycling fox news garbage and pretending we've come up with it after serious thought and contemplation. Oh no, everyone, stop them, they've taken down some of the hundreds of statues of the literal traitors to the United States, how will our 5 year old children know what slavery is?? Obviously, a statue, an object intending to memorialize heroes, is literally the only way a child can engage with these sensitive topics and without the hundreds of traitor statues, we'll probably just all totally forget that Washington, after writing the Declaration of the Bill of Rights, personally freed every indentured servant himself, good thing they learned all those life skills during their time, thanks, bronze statue of a traitor who owned human's, couldn't have remembered that flawless history without you. Hey, I wonder if Germany today has statues of all the top nazis, just, in parks and outside of courthouses and stuff, hm, hey Janet, did you ever wonder that? about nazi statues in Germany? Oh wait no I don't have to wonder, because I took time to read some good historical results from google that had detailed academic analysis about how fucking stupid it is to keep up statues of racist traitors who committed atrocities. Listen, here's a little tip that I learned in, oh school look at that. Instead of needing to construct this ridiculous fantasy where history is being erased, and no one can know what's true anymore, and this isn't the same sanitized, white washed history that you think you remember from 30 years ago so it must be those made up people you don't like, consider that perhaps *you* are the person who has a garbage perspective, not the people doing things for reasons you won't even take the 10 fucking seconds required to understand them.

Hi have you still got MG

Hello Reuben can I join you journey

Rueb your volume is way down on this video. Great job on the front porch this morning.

You are doing well with the weightloss, keep going!

How is the MG Reubert? Still using the hempboil? Would like to know. I started taking high dosr of Vit B1, Vit D, Zn and Omega 3. I READ OF MG sufferers that their MG got into remission by taking that combination...

I would like to know how the CBD oil helped you. I alsobhave mysatenia gravis, since 1994....

Thank you for this..I am really pissed and I have a story for you..I don't say much when I'm verbally attacked..I just smile and take it..Unlike a liberal who cries if he is offended,I turn the other cheek and laugh it off when called a cracker because of my beliefs and the state I am from..So you tell me who is tolerant and who is not..I don't say much when I go to different music programs..I'm just there to talk about what I enjoy and that's all I discuss..Anyway,thank you for listening to my story.

Whats up. saw your RUclips channel and understand you are a RUclipsr. Very nice video on your channel, I really enjoyed it. Total subscribers 180 and a Total of 748 Uploaded videos of your channel. I noticed one thing according to your channel your channel videos are not viewed and subscribed. You need to optimize your channel and do video SEO to reach your target audience. Otherwise, if you upload videos to your channel throughout the year, none of your videos will get viral views. If your channel is optimized a little and if the videos are SEO then your channel will rank very fast and your channel will grow. And monetization of your channel will be on. As a professional digital marketer, I want to help you with this. let's discuss your channel I am looking forward to your response

Whats up. saw your RUclips channel and understand you are a RUclipsr. Very nice video on your channel, I really enjoyed it. Total subscribers 180 and a Total of 748 Uploaded videos of your channel. I noticed one thing according to your channel your channel videos are not viewed and subscribed. You need to optimize your channel and do video SEO to reach your target audience. Otherwise, if you upload videos to your channel throughout the year, none of your videos will get viral views. If your channel is optimized a little and if the videos are SEO then your channel will rank very fast and your channel will grow. And monetization of your channel will be on. As a professional digital marketer, I want to help you with this. let's discuss your channel I am looking forward to your response

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you got this bro

Reuben you got this!!!! Best wishes to you.

The modern style of chess is centered around the gradual accumulation of small advantages as the game progresses. Certainly, if a window of opportunity opens, it is considered a grievous error by contemporary standards to not take full advantage. But modern chess players are more patient, scheming, plotting. They know they're in it for the endgame and tend not to throw away their chances. Consequently, they know they must gather very slight edges where they exist. Ultimately, a player that has accumulated more small advantages can control the conduct of the game, and even win. Take small steps that you know you can do consistently over time. You know you can do them, so why not. They are very often not superhero end-of-the-world choices. Like, explode the bomb away from the city, or throw the ring into Mount Doom or whatever. It's almost never that. Fortunately. It's almost always very small choices, things that are simultaneously easy to do and easy not to do. You just have to pick which things to do and which things not to do. It's well within your power to control, and I believe there's no person in the world better qualified for the task of making your choices than you. A person's life is a mosaic of thousands and thousands of choices, much like a chess player's career is a tapestry of thousands of moves woven together to tell a story. There will be inevitable blunders and errors, but every single choice is our opportunity to make our very best next move. Make the moves you believe will carry you to victory, no matter how far distant into the future that may appear. Perhaps it is much closer than it seems.

Very proud of you for putting this up on RUclips man, congrats on starting this awesome like style change!!! I used to be 260 obese and I’ve dropped over 70lbs, I’ve been helping others achieve their fitness goals since then. If you would like any tips and tricks, cause trust me I’ve been through it all, you can dm me! Not looking for any money from you I want to put more positivity in the world

So, like I said earlier, it is best not to make grand plans. It is best to say "what will I do right now?" So today I am thinking I that there is a possibility that I may get to go water skiing on August 20th. Combined with that is the fact that my last belt notch is so tight that I stopped wearing a belt. My first response is just to not eat dinner tonight and tomorrow I will see if I can do that again. After 7-8 days it makes a significant difference if I combine that one-meal-a-day with no carbohydrates. So far so good today and I will go brush my teeth as a signal for no more food today. Every day is a new start and the past is history.

I am struggling with motivation and goals in life. Your videos are a great motivator. And an amazing perspective. You are a blessing to alot of people whether you see it or not

Hey man. If you are in Arizona. I’ll gladly work out with you. I’m a trainer and looking to help someone who deserves it !

It is hard to tell what you are actually eating. Sounds like mostly carnivore which is good. Of course stay away from the bread, sugar desserts and sugar drinks (even artificially sweetened), ice cream and anything that drives up glucose measurements. This is one of those "stay out of the center of the grocery store" moments. This behavior has saved my wife's life from a spiral into heart disease and arthritis and has leveled her moods out. I periodically go on a ZERO carbohydrate effort for about 2-3 days to make sure I can still transition easily to fat burning. This starts with lots of water loss and any edema just disappears (I have a leg that has some vascular insufficiency (lazy veins)). When the edema disappears that is the unhealthy inflammation taking a break when withdrawing carbs and lowering blood insulin. Don't forget that your vascular health affects everything in you body, so keep the fasting glucose under 100 mg/dL if possible. On a side note, I just rode a very long bike ride in the Houston heat and was suffering from low blood glucose because of poor fueling and the high temperatures were keeping my heart rate too high and using up all the carbs and fat energy. I am certain my glucose was down around 59 because I was feeling nauseous which is how you feel before you faint. One idea is to pick a meal to skip every day, I suggest never eating breakfast and having a small early dinner then brushing teeth immediately. Light stretches all during the day and any kind of all body motion is very good for the lymphatic system. As I am a cyclist, when I have been eating too much garbage I go take a 2-3 hour bike ride and it does a temporary fix as my blood glucose gets sucked into the muscles. Then I get a deep sleep from the exercise weariness. It is less about long term planning and more about constant little steps every day. What am I doing that will make a difference today? Best of luck to you.

I'm a very new subscriber to your channel (new to your story) and I just want to let you know that you're such an inspiration and you're doing a great job! I know you're dealing with a lot right now, but please carry on! I am not near your area and i don't know anyone near your area to suggest a place to stay, but I'm here in spirit and any other way I can. Thank you for putting yourself out there and sharing your journey! Im not religious but I will be keeping you in my thoughts! ❤

Good luck on the interview process and job search. Wishing you the best!

Keep it up !!! You’ll achieve your goals quicker than you think 👍👍

I appreciate your openness & calm attitude

So many people that have lived in a hopeless state have found relief and peace beyond description by having a real conversation with (the living) GOD. PLEASE, find time and have that conversation. Jesus is the Prince of Peace.

Hi Reuben, I've been following your journey for years. It's good to see you making videos on a regular basis again. Congratulations on your weight loss. I'm praying that things will turn around for you. My honey deals with a chronic illness that is degenerative. It took us three years to get him on disability and then get a retro payment for those years. I don't know if that's a possibility for you or if you'd even go that route. It's a very long process. Keep your spirits up. I'm sending you positive vibes and prayers for strength and peace.

Some times you never see it coming

Said good bye to family he said?! Obvious there's a reason they don't help

Loose weight and you'd feel better

Watch it alot of you "give" to there go fund me and they ain't even homeless

🙏♥️🙏♥️🙏♥️prayers

May you be blessed with healing, Love, light and good fortune. Be fearless and trust in divine guidance. Have an open heart & mind and the courage to take action to create the life you have always wanted, that is waiting for you. All you have to do is take action to make it happen. Pay attention to the opportunities that present themselves to you. Divine intervention will be there to show you the way. The rest, is up to you!

If your in Arizona I’m here to help

Turn to God for help. If your a non-believer, ask him to prove Himself to you.

If you ever need to talk. I’m here to listen. I hope your struggles subside. I’ll be praying for you brother.

hey Bro, where you leaving to ??

I’m wondering what kind of food plan you’re following. Have you seen some of the carnivore, low carb channels from big guys like Carnivore Kipp, HomesteadHow, and others? They may have helpful advice if you’re open to it. I’m making progress with the help of Annette Bosworth, MD, following her steps in her book Keto Continuum. Best of luck

Also. I’m a personal trainer. If you don’t have one already. I offer my services free of charge.

Just tuning in. You are loved. Keep up the good work. Hydrate or die!

These help reduce inflammation: Ginger, garlic, turmeric, cardamom, black pepper, ginseng, green tea, rosemary, cinnamon

Yesterday was the 4th anniversary of Tom’s passing. I still miss him every day.

Try 1/2 sweet potato instead of regular potatos

Are you doing alright???

you're doing great man. from what i can see you started this journey on my 5th birthday, crazy to think during all those years and all that time you were on this path for the world to see. i wish you well, it's all going to be worth it.

I'm not sure how I ended up here, but I think what you are describing when you are waking up could be a type of sleep apnea. I would get into the doctor either way and try to get a sleep study. My dad treated a lot of patients for this and getting treatment for it can make a HUGE difference to how you feel the entire day and your energy levels. If you have issues with feeling exhausted etc through the day this could help. 🤔 It is possible that if that's what it is it could resolve to a degree when you lose weight since you are on a weight loss journey, but I wonder if it might actually help in your journey to get it treated. Edit: insert _obligatory not a doctor statement_

Keep up your spirit.