- Видео 85
- Просмотров 103 153
Sebastian
Великобритания
Добавлен 24 июн 2022
Let’s TRAIN & IMPROVE!
FULL CORE WORKOUT SESSION | Improve Your Core Strength With These Exercises
In this video I go through a full core gym workout session to help improve your core strength and stability. Enjoy!
TikTok:
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Просмотров: 80
Видео
PUSH-UP WORKOUT SESSION | Improve Your Push-ups & Pushing Muscles
Просмотров 266Месяц назад
In this video I go through a push-up workout that will help improve your push-ups and pushing muscles. TikTok: www.tiktok.com/@sebastian_train?_t=8qGDDAHzaeu&_r=1 Instagram: sebastian_train?igsh=MXR5aGE2cjY4ZjYyOA &
QUICK DIP WORKOUT SESSION | Grow Your Pushing Muscles
Просмотров 379Месяц назад
In this video I go through a quick dip workout session that’s amazing for building your pushing muscles. Enjoy! TikTok: www.tiktok.com/@sebastian_train?_t=8qGDDAHzaeu&_r=1 Instagram: sebastian_train?igsh=MXR5aGE2cjY4ZjYyOA &
FULL PULL-UP WORKOUT SESSION | Calisthenics Pull Training
Просмотров 305Месяц назад
In this video I go through a full pull-up workout session. Enjoy! TikTok: www.tiktok.com/@sebastian_train?_t=8qGDDAHzaeu&_r=1 Instagram: sebastian_train?igsh=MXR5aGE2cjY4ZjYyOA &
Build Your TRICEPS With Just Your BODYWEIGHT (Exercises + Variations)
Просмотров 66Месяц назад
In this short video I go over a few exercises and variations that help to grow and build your triceps with just your bodyweight. If you enjoy the video don’t forget to like and subscribe 👍🏼. TikTok: www.tiktok.com/@sebastian_train?_t=8qGDDAHzaeu&_r=1 Instagram: sebastian_train?igsh=MXR5aGE2cjY4ZjYyOA & #fitness #triceps #tricepsworkout #workout #gym #growth #train #training #train...
The Best Exercise For UPPER CHEST (No weights Needed)
Просмотров 137Месяц назад
In this short video I talk about Decline Push-ups and why they are so effective at building and strengthening the upper chest. Enjoy the video! TikTok: www.tiktok.com/@sebastian_train?_t=8qGDDAHzaeu&_r=1 Instagram: sebastian_train?igsh=MXR5aGE2cjY4ZjYyOA & #fitness #gym #growth #workout #workoutroutine #pushups #decline #declinepushup #upperchestworkout #upperchest #exercise #grow...
The Benefits Of HIGH REPS In Your Workout Routine
Просмотров 239Месяц назад
In this video I talk about a few of the benefits of including high repetition sets in you workout routine. Hope you enjoy the video. TikTok: www.tiktok.com/@sebastian_train Instagram: sebastian_train?igsh=MXR5aGE2cjY4ZjYyOA & #workout #workoutroutine #highreps #reps #gym #fitness #fitnessadvice #health #healthandfitness #gymadvice #learning #buildmuscle #muscleendurance #stamina #...
The Power Of CONTROLLED Reps In Your Workout
Просмотров 2652 месяца назад
In this video I talk about the many benefits of having slow and controlled reps in your workout routine, hope you enjoy the video 👍🏼 TikTok: www.tiktok.com/@sebastian_train Instagram: sebastian_train?igsh=MXR5aGE2cjY4ZjYyOA & #workout #reps #pullups #dips #gym #workoutroutine #slow #control #improve #fitness #advice #fitnessadvice #health #healthandfitness #fitnessknowledge #build...
How To Improve Your WEAK FOOT | Use Both Feet On The Pitch
Просмотров 563 месяца назад
In this video I talk about how you can improve your weak foot and become more confident at using your weak foot. Football Training Community: www.skool.com/football-training-community-3577/about TikTok: www.tiktok.com/@sebastian_train Instagram: sebastian_train?igsh=MXR5aGE2cjY4ZjYyOA & #football #footballdevelopment #motivation #footballlearning #footballpractice #learnfootball #...
What Exactly Is FLAIR In Football? | Can You Become A Flair Player?
Просмотров 2873 месяца назад
Yoo! In this video I talk about Flair, and what exactly is flair in football. Can you develop flair as a player? What does it mean to be a flair player? Football Training Community: www.skool.com/football-training-community-3577/about TikTok: www.tiktok.com/@sebastian_train Instagram: sebastian_train?igsh=MXR5aGE2cjY4ZjYyOA & #football #footballtrainer #soccer #flair #footballtalk...
How to be STRONGER on the football pitch
Просмотров 923 месяца назад
In this video I talk about the right way for you to become stronger on the football pitch. Hope you enjoy the video. Football Training Community: www.skool.com/football-training-community-3577/about TikTok: www.tiktok.com/@sebastian_train Instagram: sebastian_train?igsh=MXR5aGE2cjY4ZjYyOA & #football #footballadvice #advice #learn #growth #stronger #motivation #footballtrainer #fo...
3 Things You Can Learn From Watching LIONEL MESSI
Просмотров 2313 месяца назад
In this video I talk about 3 things we can learn from watching the great Lionel Messi. Hope you enjoy the video. Football Training Community: www.skool.com/football-training-community-3577/about TikTok: www.tiktok.com/@sebastian_train Instagram: sebastian_train?igsh=MXR5aGE2cjY4ZjYyOA & #football #footballdrills #soccer #education #footballeducation #messi #lionelmessi #learn #foo...
How To Play As An Effective WINGER
Просмотров 2584 месяца назад
Football Training Community: www.skool.com/football-training-community-3577/about RUclips: www.youtube.com/@sebastianpaul10 TikTok: www.tiktok.com/@sebastian_train Instagram: sebastian_train?igsh=MXR5aGE2cjY4ZjYyOA & #football #information #footballtrainer #wingers #guidance #footballcommunity #effective #growth #soccer #footballplayer #train #trainer #improve #education #football...
How To Play In Pockets & Tight Areas | Be Effective In Small Spaces
Просмотров 854 месяца назад
Training community: form.jotform.com/240775799955076 RUclips: www.youtube.com/@sebastianpaul10 TikTok: www.tiktok.com/@sebastian_train Instagram: sebastian_train?igsh=MXR5aGE2cjY4ZjYyOA &
Be A Ball Playing CENTER BACK | 3 Attributes To Help Improve On The Ball As A CB
Просмотров 1414 месяца назад
Be A Ball Playing CENTER BACK | 3 Attributes To Help Improve On The Ball As A CB
Top 3 Attributes To Standout As A Central Midfielder | Become A Better Midfielder
Просмотров 1764 месяца назад
Top 3 Attributes To Standout As A Central Midfielder | Become A Better Midfielder
FULL INDIVIDUAL STRIKER TRAINING SESSION | Finishing Drills For Forwards
Просмотров 1,6 тыс.5 месяцев назад
FULL INDIVIDUAL STRIKER TRAINING SESSION | Finishing Drills For Forwards
TOUCH & CONTROL TRAINING SESSION + Crossbar challenge | Improve Your Touch & Control With The Ball
Просмотров 1675 месяцев назад
TOUCH & CONTROL TRAINING SESSION Crossbar challenge | Improve Your Touch & Control With The Ball
QUICK AGILITY TRAINING SESSION | Drills To Improve Your Agility
Просмотров 4606 месяцев назад
QUICK AGILITY TRAINING SESSION | Drills To Improve Your Agility
INDIVIDUAL FIRST TOUCH TRAINING SESSION | Master Your First Touch
Просмотров 1,6 тыс.6 месяцев назад
INDIVIDUAL FIRST TOUCH TRAINING SESSION | Master Your First Touch
FULL INDIVIDUAL TRAINING SESSION FOR FOOTBALLERS | Solo Drills You Can Perform
Просмотров 1,3 тыс.6 месяцев назад
FULL INDIVIDUAL TRAINING SESSION FOR FOOTBALLERS | Solo Drills You Can Perform
1V1 WING PLAY TRAINING SESSION | Use This Drill To Be Better Out Wide
Просмотров 5596 месяцев назад
1V1 WING PLAY TRAINING SESSION | Use This Drill To Be Better Out Wide
FULL INDIVIDUAL PASSING TRAINING SESSION | Improve Your Passing!
Просмотров 1,1 тыс.7 месяцев назад
FULL INDIVIDUAL PASSING TRAINING SESSION | Improve Your Passing!
FULL INDIVIDUAL DRIBBLE SPEED TRAINING SESSION | Drills To Improve Dribble Speed
Просмотров 1,5 тыс.7 месяцев назад
FULL INDIVIDUAL DRIBBLE SPEED TRAINING SESSION | Drills To Improve Dribble Speed
BODY FAINT TRAINING SESSION | Learn These 3 Body Faints To Beat Defenders
Просмотров 2,2 тыс.7 месяцев назад
BODY FAINT TRAINING SESSION | Learn These 3 Body Faints To Beat Defenders
FULL FINISHING TRAINING SESSION | Improve Your Finishing With This Light Session
Просмотров 1,3 тыс.7 месяцев назад
FULL FINISHING TRAINING SESSION | Improve Your Finishing With This Light Session
FULL INDIVIDUAL FOOTBALL FITNESS TRAINING SESSION | Get Fit With The Ball
Просмотров 5808 месяцев назад
FULL INDIVIDUAL FOOTBALL FITNESS TRAINING SESSION | Get Fit With The Ball
3 Effective Skill Moves To Beat Defenders | Get Out Of Pressure
Просмотров 3078 месяцев назад
3 Effective Skill Moves To Beat Defenders | Get Out Of Pressure
I analyzed your RUclips channel, your videos and thumbnails are very interesting, but your videos are not getting views! Don't you think this is strange? Also you have already uploaded 80+ videos which is a lot and enough to grow a channel.
A Is there a video for first touch and passing and scanning
Will have in the future 👍🏼
Awesome
You just convinced me to focus on lower rep compounds
lol
what was that pull uP? thats not how u use the rope
am a young defender who plays in Africa,how can improve my Game
Good one❤❤⚽💪
Hey Sebastian! Do you edit videos by yourself, or have you hired someone? I can help if you haven't hired anyone yet.
I followed some of this drills and thanks this would improve my match playmaking 👍🏻
@@FTBLxEDITS0 amazing friend 👍🏼
Ooh passing I needed this ❤
keep dropping vids
Great warm-up😊
Look nice! Nice kick!!
👍🏼👍🏼😍
why does the ball sound like that
Not sure bro 😅
@@sebastianpaul10 does it sound like that irl too? Good content tho
@@GuideMeSensei na I think the camera picks up the sound differently. Thank bro 😅👍🏼
@@sebastianpaul10 just subbed 👍
@@GuideMeSensei appreciate it bro! 👊🏼
I am the first
DANIEL
Thanks for this video brooooooooo
keep it up ❤
Nice diblin
keep up the grind
Bon travail
Thanks for the upload! One key thing to note is pay attention to the defender and their momentum and weight balance. Sometimes just going the other way is all you need. but if you need to put them off balance feints are great
awesome work right there!
Great video
Dis gonna help bro thanks❤
You’re welcome bro 👊🏼. If you want to improve further I’ll soon be launching a training community. If your interested here’s the link to the waiting list: form.jotform.com/240775799955076 Keep training bro 👊🏼
You really great but please I want to train with you
Thank you bro! I will soon be launching a training community that will potentially include some 1:1 and group training sessions as well as guides/courses on improving as a player. Here is the link to the training waiting list: form.jotform.com/240775799955076 👍🏼
Is very good session ❤❤
How many per day can I work this work out
As this is a training session I wouldn’t recommend doing it more than once a day. If you are interested in really improving yourself as a player you can sign up to my Training Community waiting list here: form.jotform.com/240775799955076 There will be courses, discussions and more 👍🏼.
Still using the al rihla i see..... its a way better ball then the fussballiebbe european cup ball in my opinion
Got some for defenders too? tnx btw
Will have some in the future 👍🏼
@@sebastianpaul10 appreciated
@@milamizrahi2 you’re welcome 👍🏼 Also if you want to improve yourself as a player feel free to sign up to my Training Community waiting list here: form.jotform.com/240775799955076 There will be courses, in depth discussions & more 👍🏼
Oh wow, thank you! :)@@sebastianpaul10
You work hard, thanks.
Some drill for CDM
I will make a separate CDM training video in the future. Also if you want to improve yourself as a player feel free to sign up to my Training Community waiting list here: form.jotform.com/240775799955076 There will be courses, in depth discussions & more 👍🏼
How to increase calves muscles at home
Nice drill
Great session. Keep up the good work bro 👍
Great video
This deserves way more view
nice vid man
Appreciate it bro 👊🏼
Great Vid. if you have more like this with close to the wall techniques that would be great.
Will do! Thank you 👊🏼👍🏼
🎉😊
Used to go lav every day. Nice vid bro keep up the work🔥
P R O M O S M
W video
são 70kg a barra são 20kgs
😂