- Видео 1 837
- Просмотров 2 677 634
Cafaura
Добавлен 2 ноя 2010
Hi. A place for documentation of my lifting/life journey. Come along for the ride
Видео
Monday: Leg session - Back and Front squat
Просмотров 33Год назад
Monday: Leg session - Back and Front squat
Assetto Corsa: Cockpit view driving rx7 with sim. Vs gtr, nsx, supra, evo.
Просмотров 243 года назад
Assetto Corsa: Cockpit view driving rx7 with sim. Vs gtr, nsx, supra, evo.
PR! Progressive overload: 80kg x 8 reps bench press
Просмотров 143 года назад
PR! Progressive overload: 80kg x 8 reps bench press
Nurburgring Assetto corsa - Honda Civic ep3
Просмотров 184 года назад
Nurburgring Assetto corsa - Honda Civic ep3
How do i improve cleans? I experience elbow pain when I try them?
@@Churd_ Practice. Start by ensuring you can get into the correct positions with mobility training Slow down the movement bit by bit and break apart your technique. Be very honest with yourself Watch catalyst athletics for some queues to improve technique Last of all, get a trainer. Cost money but will get you the best results by far
Gotdamn bruh merry christmas
Keep it up bro😎
You remind me of my brother! You're doing good
He misses you ❤
What is that technique used for? Good job,
@SamuelJones-v3t the pulling portion of the clean
Nice
That’s some serious weight 😮
What are those sounds bro
u finna hurt urself if u keep doing that
DAYUM
Good on ya champion 👍
Big sht happening soon...
Respect bro 🙏. But ffs don't do that kind of weight back up against the garage door like that, you've got no escaped if something goes wrong or you pass out. Be careful man.
Good job bro!
Powerhouse.
Awesome work dude 👏
cool
Ur supposed to actually do something with the weights, not just unrack and rerack them
@@tacticalflipflop2636
Bro ur form.... Is so clean 🔥 normally I run into spine days, but this is a proper lift 🫡👊
@@niels2045 spine days?
@@Cafaura when people deadlift or squad but only using their lower back to lift the weight
@@niels2045 got ya
This guy is striving for greatness on a World class level. We wish him well. Keep this up. Beastmode inc.
THAT is pure power! 100kg front squat and you made it look so easy. Well done young Sir and keep it up.
💪🏼💪🏼👍🏼
Sehr gut immer weiter machen 💪🏼
Hell yeah 👍
Even bigger sht is on the way... very soon
Brilliant effort and technique Sir
@@jimt7851 thanks! And thanks for all the support I
good stuff man keep it up
Olympic weightlifter ?
Flawless victory dude!
LEETTTSS GOOO
nice
The kitty applauded
No stopping you. Keep it up big guy and WELL DONE.
The doggy 😂❤
Keep it up mate!
Respect
😮😮😮cool
Amazing
Muy buena técnica
I felt a bit gay watching this video. 😂
I guess you have that more often 😮
put the bar lower on your back, drive with your hips and align your knees over your toes. dont walk the weight out forward. youll get there. if you want to.
@@slowfuse I’m training for Olympic lifting. Low bar does not carry over to the sport of my choice
Nice range of motion. your the one dude
Man you've grown so much past 4 months. Keep it up. Wish you'd sing every now and then tho😂
Metallica 🖤
Аееее 💪😎🤟
Мне послышалось или когда он поднял штангу, у него хрустнула спина ? :)
Аеее 💪😎🤟
Not been here for a few weeks. Great work big man. Packing on beef too... Keep it up.
damnn🔥